TFRRS | Ryan Heath – Track and Field Results & Statistics

RYAN HEATH (SR)

WINTER SPRINGS

FHSAA Bests

800	2:14.91	1600	5:17.77
5K (XC)	19:14.3

FHSAA State Cross Country Championships Nov 17, 2023
5k	19:14.3	204th

FHSAA Region 3A-2 Nov 11, 2023
5k	20:16.5	85th

FHSAA District 3A-3 Nov 3, 2023
5k	19:45.8	60th

Seminole Athletic Conference XC Championship @ Lake Mary 2023 Oct 28, 2023
5k	19:21.0	51st

East River Last Chance Invitational 2023 Oct 21, 2023
5k	20:14.7	43rd

flrunners.com Invitational 24 2023 Oct 6- 7, 2023
5k	20:37.7	60th

FSU Invitational/Pre-State Sep 29-30, 2023
5k	20:30.6	322nd

Hagerty Invite 2023 Sep 23, 2023
5k	19:46.7	73rd

Lake Buena Vista Invitational Sep 14, 2023
5k	20:23.2	7th

Winter Springs Invitational 2023 Sep 2, 2023
5k	20:52.8	77th

Falcon Last Chance 13 Apr 14, 2023
1600	5:17.77	12th (F)

Seminole Athletic Conference Championship 2023 Apr 12, 2023
800	2:14.91	17th (F)

Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
800	2:19.29	9th (F)
1600	5:18.01	8th (F)

Seminole Sub Varsity meet #1 2023 Mar 27, 2023
800	DNS
1600	5:29.59	13th (F)

Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
800	2:20.59	13th (F)

Lake Mary Invitational 2023 Mar 4, 2023
800	2:17.56	17th (F)

Sanford - Seminole Invitational 2023 Feb 24, 2023
800	2:15.97	13th (F)

Lake Mary Opening Classic 2023 Feb 17, 2023
800	2:18.90	26th (F)

FHSAA State Cross Country Championships Nov 5, 2022
5k	22:14.4	227th

FHSAA Region 3A-2 Oct 27, 2022
5k	22:34.0	115th

FHSAA District 3A-3 Oct 21, 2022
5k	22:23.7	132nd

Seminole Athletic Conference XC Championship @ Hagerty 2022 Oct 13, 2022
5k	21:56.1	55th

Rockledge Raider XC Classic Sep 24, 2022
5k	21:40.0	68th
5k	DNF

East River XC Invitational 2022 Sep 17, 2022
5k	21:54.3	99th

Astronaut XC Invitational 2022 Sep 10, 2022
5k	21:46.0	142nd

Winter Springs XC Invitational 2022 Sep 3, 2022
5k	23:56.7	79th

Coach Ernest McPherson Invitational @ Sanford Seminole High Apr 8, 2022
1600	5:35.85	27th (F)

SAC Freshman Sophomore Championship 2022 Mar 9, 2022
800	2:21.80	12th (F)
1600	5:29.58	18th (F)

Larry Kelly Invite Mar 4, 2022
1600	5:33.94	34th (F)

FHSAA District 3A-3 Oct 30, 2021
5k	20:15.4	66th

QUICK LINKS:

800
1600
5k

800 Meters (Outdoor) Top↑
2:14.91	Seminole Athletic Conference Championship 2023	Apr 12, 2023
2:19.29	Sanford Seminole - JV- Sub Varsity Meet #2 2023	Apr 3, 2023
DNS	Seminole Sub Varsity meet #1 2023	Mar 27, 2023
2:20.59	Lake Howell - Silverhawk Invitational 2023	Mar 24, 2023
2:17.56	Lake Mary Invitational 2023	Mar 4, 2023
2:15.97	Sanford - Seminole Invitational 2023	Feb 24, 2023
2:18.90	Lake Mary Opening Classic 2023	Feb 17, 2023
2:21.80	SAC Freshman Sophomore Championship 2022	Mar 9, 2022

1600 Meters (Outdoor) Top↑
5:17.77	Falcon Last Chance 13	Apr 14, 2023
5:18.01	Sanford Seminole - JV- Sub Varsity Meet #2 2023	Apr 3, 2023
5:29.59	Seminole Sub Varsity meet #1 2023	Mar 27, 2023
5:35.85	Coach Ernest McPherson Invitational @ Sanford Seminole High	Apr 8, 2022
5:29.58	SAC Freshman Sophomore Championship 2022	Mar 9, 2022
5:33.94	Larry Kelly Invite	Mar 4, 2022

5k Top↑
19:14.3	FHSAA State Cross Country Championships	Nov 17, 2023
20:16.5	FHSAA Region 3A-2	Nov 11, 2023
19:45.8	FHSAA District 3A-3	Nov 3, 2023
19:21.0	Seminole Athletic Conference XC Championship @ Lake Mary 2023	Oct 28, 2023
20:14.7	East River Last Chance Invitational 2023	Oct 21, 2023
20:37.7	flrunners.com Invitational 24 2023	Oct 6- 7, 2023
20:30.6	FSU Invitational/Pre-State	Sep 29-30, 2023
19:46.7	Hagerty Invite 2023	Sep 23, 2023
20:23.2	Lake Buena Vista Invitational	Sep 14, 2023
20:52.8	Winter Springs Invitational 2023	Sep 2, 2023
22:14.4	FHSAA State Cross Country Championships	Nov 5, 2022
22:34.0	FHSAA Region 3A-2	Oct 27, 2022
22:23.7	FHSAA District 3A-3	Oct 21, 2022
21:56.1	Seminole Athletic Conference XC Championship @ Hagerty 2022	Oct 13, 2022
DNF	Rockledge Raider XC Classic	Sep 24, 2022
21:40.0	Rockledge Raider XC Classic	Sep 24, 2022
21:54.3	East River XC Invitational 2022	Sep 17, 2022
21:46.0	Astronaut XC Invitational 2022	Sep 10, 2022
23:56.7	Winter Springs XC Invitational 2022	Sep 3, 2022
20:15.4	FHSAA District 3A-3	Oct 30, 2021

2023 XC

5k
19:14.3	FHSAA State Cross Country Championships	November 17, 2023
20:16.5	FHSAA Region 3A-2	November 11, 2023
19:45.8	FHSAA District 3A-3	November 3, 2023
19:21.0	Seminole Athletic Conference XC Championship @ Lake Mary 2023	October 28, 2023
20:14.7	East River Last Chance Invitational 2023	October 21, 2023
20:37.7	flrunners.com Invitational 24 2023	October 6- 7, 2023
20:30.6	FSU Invitational/Pre-State	September 29-30, 2023
19:46.7	Hagerty Invite 2023	September 23, 2023
20:23.2	Lake Buena Vista Invitational	September 14, 2023
20:52.8	Winter Springs Invitational 2023	September 2, 2023

2023 Outdoors

800 Meters
2:14.91	Seminole Athletic Conference Championship 2023	April 12, 2023
2:19.29	Sanford Seminole - JV- Sub Varsity Meet #2 2023	April 3, 2023
DNS	Seminole Sub Varsity meet #1 2023	March 27, 2023
2:20.59	Lake Howell - Silverhawk Invitational 2023	March 24, 2023
2:17.56	Lake Mary Invitational 2023	March 4, 2023
2:15.97	Sanford - Seminole Invitational 2023	February 24, 2023
2:18.90	Lake Mary Opening Classic 2023	February 17, 2023

1600 Meters
5:17.77	Falcon Last Chance 13	April 14, 2023
5:18.01	Sanford Seminole - JV- Sub Varsity Meet #2 2023	April 3, 2023
5:29.59	Seminole Sub Varsity meet #1 2023	March 27, 2023

2022 XC

5k
22:14.4	FHSAA State Cross Country Championships	November 5, 2022
22:34.0	FHSAA Region 3A-2	October 27, 2022
22:23.7	FHSAA District 3A-3	October 21, 2022
21:56.1	Seminole Athletic Conference XC Championship @ Hagerty 2022	October 13, 2022
DNF	Rockledge Raider XC Classic	September 24, 2022
21:40.0	Rockledge Raider XC Classic	September 24, 2022
21:54.3	East River XC Invitational 2022	September 17, 2022
21:46.0	Astronaut XC Invitational 2022	September 10, 2022
23:56.7	Winter Springs XC Invitational 2022	September 3, 2022

2022 Outdoors

800 Meters
2:21.80	SAC Freshman Sophomore Championship 2022	March 9, 2022

1600 Meters
5:35.85	Coach Ernest McPherson Invitational @ Sanford Seminole High	April 8, 2022
5:29.58	SAC Freshman Sophomore Championship 2022	March 9, 2022
5:33.94	Larry Kelly Invite	March 4, 2022

2021 XC

5k
20:15.4	FHSAA District 3A-3	October 30, 2021

5k (XC)
2023	19:14.3	FHSAA State Cross Country Championships Nov 17, 2023
2022	21:40.0	Rockledge Raider XC Classic Sep 24, 2022
2021	20:15.4	FHSAA District 3A-3 Oct 30, 2021

800 Meters (Outdoors)
2023	2:14.91	Seminole Athletic Conference Championship 2023 (Apr 12, 2023)
2022	2:21.80	SAC Freshman Sophomore Championship 2022 (Mar 9, 2022)

1600 Meters (Outdoors)
2023	5:17.77	Falcon Last Chance 13 (Apr 14, 2023)
2022	5:29.58	SAC Freshman Sophomore Championship 2022 (Mar 9, 2022)

RYAN HEATH (SR)

WINTER SPRINGS

FHSAA Bests

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2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2021 XC