TFRRS | Marc McDonald – Track and Field Results & Statistics

MARC MCDONALD (RS/Una)

OVIEDO

FHSAA Bests

800	2:09.06	1600	4:37.77
3200	9:58.36	5K (XC)	15:55.9

FHSAA 4A District 3 Apr 26, 2023
3200	10:02.92	6th (F)

Seminole Athletic Conference Championship 2023 Apr 12, 2023
1600	4:40.86	5th (F)
3200	10:24.74	7th (F)

Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
1600	4:42.06	6th (F)
3200	10:17.04	4th (F)

Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
800	2:09.06	2nd (F)

Winter Park - Brian Jaeger Elite Classic 2023 Apr 1, 2023
1600	4:53.69	15th (F)
3200	11:09.86	5th (F)
4x800	8:33.13	3rd (F)

Tohopekliga Tigers Invitational Mar 25, 2023
3200	10:36.62	10th (F)

Charlie Harris Relays Mar 10, 2023
1600	NT
DMR	11:39.41	5th (F)

Lake Mary Invitational 2023 Mar 4, 2023
1600	4:37.81	5th (F)
3200	DNS
4x800	8:31.78	2nd (F)

Sanford - Seminole Invitational 2023 Feb 24, 2023
1600	4:37.77	2nd (F)
3200	9:58.36	3rd (F)
4x800	8:43.98	1st (F)

Lake Mary Opening Classic 2023 Feb 17, 2023
800	2:14.11	16th (F)
1600	4:42.07	6th (F)

FHSAA State Cross Country Championships Nov 5, 2022
5k	16:42.3	40th

FHSAA Region 4A-1 Oct 29, 2022
5k	15:55.9	7th

FHSAA District 4A-2 Oct 22, 2022
5k	16:17.7	3rd

HOKA Flrunners.com Invitational 23 2022 Oct 14-15, 2022
5k	20:50.9	30th

Seminole Athletic Conference XC Championship @ Hagerty 2022 Oct 13, 2022
5k	16:33.1	3rd

FSU Invitational/Pre-State Oct 7- 8, 2022
5k	16:21.4	69th

Rockledge Raider XC Classic Sep 24, 2022
5k	15:58.0	2nd
5k	DNF

Hagerty XC Invitational 2022 Sep 17, 2022
5k	16:18.9	3rd

Astronaut XC Invitational 2022 Sep 10, 2022
5k	17:13.8	11th

DeLand Invitational XC Meet 2022 Sep 3, 2022
5k	16:59.0	4th

2022 FCA Jim Ryun Invitational Aug 27, 2022
3.11M	17:22.7	5th

Lake Mary - Mike Gibson Summertime Run Aug 20, 2022
5k	17:19.9	6th

FHSAA 4A Region 1 May 7, 2022
3200	10:22.71	16th (F)

FHSAA 4A District 3 Apr 22, 2022
3200	10:14.96	3rd (F)

Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
3200	10:13.69	3rd (F)
4x800	8:48.47	4th (F)

Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
3200	10:33.01	3rd (F)

Charlie Harris Relays Mar 11, 2022
1600	4:52.90	5th (F)
DMR	11:23.21	3rd (F)

Lake Mary Invitational 2022 Mar 5, 2022
1600	4:59.56	6th (F)
4x800	8:54.83	2nd (F)

Sanford Seminole Invitational Feb 25, 2022
1600	4:52.47	6th (F)
4x800	8:55.54	3rd (F)

Lake Mary Pre-Season 2022 Feb 18, 2022
1600	4:51.53	5th (F)

FHSAA 4A State Cross Country Championships Nov 12, 2021
5k	17:08.9	76th

FHSAA Region 4A-1 Cross Country Championships Nov 6, 2021
5k	17:02.8	22nd

FHSAA District 4A-2 Oct 29, 2021
5k	16:57.4	7th

SAC Championship @ Lake Brantley 2021 Apr 8, 2021
1600	4:47.31	8th (F)
4x800	8:43.83	4th (F)

Bob Mosher Wildcat Open/Lady Wildcat Open Apr 3, 2021
1600	4:49.32	1st (F)

Raymond Gaines Silverhawk Invitational 2021 Mar 27, 2021
1600	4:57.16	5th (F)

Charlie Harris Relays 2021 Mar 12, 2021
1600	5:01.79	25th (F)

Silverhawk Quint 2021 Mar 10, 2021
1600	5:04.26	3rd (F)

Brian Jaeger Elite Classic 2020 Mar 7, 2020
1600	5:09.79	27th (F)

SAC Freshman-Sophmore 2020 Mar 4, 2020
3200	11:18.73	3rd (F)

Lake Howell QUAD 2020 Feb 19, 2020
1600	5:09.11	3rd (F)
4x400	4:52.35	17th (F)

QUICK LINKS:

800
1600
3200
5k
3.11 Mile

800 Meters (Outdoor) Top↑
2:09.06	Sanford Seminole - JV- Sub Varsity Meet #2 2023	Apr 3, 2023
2:14.11	Lake Mary Opening Classic 2023	Feb 17, 2023

1600 Meters (Outdoor) Top↑
4:40.86	Seminole Athletic Conference Championship 2023	Apr 12, 2023
4:42.06	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	Apr 7, 2023
4:53.69	Winter Park - Brian Jaeger Elite Classic 2023	Apr 1, 2023
NT	Charlie Harris Relays	Mar 10, 2023
4:37.81	Lake Mary Invitational 2023	Mar 4, 2023
4:37.77	Sanford - Seminole Invitational 2023	Feb 24, 2023
4:42.07	Lake Mary Opening Classic 2023	Feb 17, 2023
4:52.90	Charlie Harris Relays	Mar 11, 2022
4:59.56	Lake Mary Invitational 2022	Mar 5, 2022
4:52.47	Sanford Seminole Invitational	Feb 25, 2022
4:51.53	Lake Mary Pre-Season 2022	Feb 18, 2022
4:47.31	SAC Championship @ Lake Brantley 2021	Apr 8, 2021
4:49.32	Bob Mosher Wildcat Open/Lady Wildcat Open	Apr 3, 2021
4:57.16	Raymond Gaines Silverhawk Invitational 2021	Mar 27, 2021
5:01.79	Charlie Harris Relays 2021	Mar 12, 2021
5:04.26	Silverhawk Quint 2021	Mar 10, 2021
5:09.79	Brian Jaeger Elite Classic 2020	Mar 7, 2020
5:09.11	Lake Howell QUAD 2020	Feb 19, 2020

3200 Meters (Outdoor) Top↑
10:02.92	FHSAA 4A District 3	Apr 26, 2023
10:24.74	Seminole Athletic Conference Championship 2023	Apr 12, 2023
10:17.04	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	Apr 7, 2023
11:09.86	Winter Park - Brian Jaeger Elite Classic 2023	Apr 1, 2023
10:36.62	Tohopekliga Tigers Invitational	Mar 25, 2023
DNS	Lake Mary Invitational 2023	Mar 4, 2023
9:58.36	Sanford - Seminole Invitational 2023	Feb 24, 2023
10:22.71	FHSAA 4A Region 1	May 7, 2022
10:14.96	FHSAA 4A District 3	Apr 22, 2022
10:13.69	Seminole Athletic Conference Championship @ Sanford Seminole	Apr 13, 2022
10:33.01	Raymond Gaines Silverhawk Invitational 2022	Mar 26, 2022
11:18.73	SAC Freshman-Sophmore 2020	Mar 4, 2020

4 x 400 Relay (Outdoor) Top↑
4:52.35	Lake Howell QUAD 2020	Feb 19, 2020

4 x 800 Relay (Outdoor) Top↑
8:33.13	Winter Park - Brian Jaeger Elite Classic 2023	Apr 1, 2023
8:31.78	Lake Mary Invitational 2023	Mar 4, 2023
8:43.98	Sanford - Seminole Invitational 2023	Feb 24, 2023
8:48.47	Seminole Athletic Conference Championship @ Sanford Seminole	Apr 13, 2022
8:54.83	Lake Mary Invitational 2022	Mar 5, 2022
8:55.54	Sanford Seminole Invitational	Feb 25, 2022
8:43.83	SAC Championship @ Lake Brantley 2021	Apr 8, 2021

Distance Medley Relay (Outdoor) Top↑
11:39.41	Charlie Harris Relays	Mar 10, 2023
11:23.21	Charlie Harris Relays	Mar 11, 2022

5k Top↑
16:42.3	FHSAA State Cross Country Championships	Nov 5, 2022
15:55.9	FHSAA Region 4A-1	Oct 29, 2022
16:17.7	FHSAA District 4A-2	Oct 22, 2022
20:50.9	HOKA Flrunners.com Invitational 23 2022	Oct 14-15, 2022
16:33.1	Seminole Athletic Conference XC Championship @ Hagerty 2022	Oct 13, 2022
16:21.4	FSU Invitational/Pre-State	Oct 7- 8, 2022
DNF	Rockledge Raider XC Classic	Sep 24, 2022
15:58.0	Rockledge Raider XC Classic	Sep 24, 2022
16:18.9	Hagerty XC Invitational 2022	Sep 17, 2022
17:13.8	Astronaut XC Invitational 2022	Sep 10, 2022
16:59.0	DeLand Invitational XC Meet 2022	Sep 3, 2022
17:19.9	Lake Mary - Mike Gibson Summertime Run	Aug 20, 2022
17:08.9	FHSAA 4A State Cross Country Championships	Nov 12, 2021
17:02.8	FHSAA Region 4A-1 Cross Country Championships	Nov 6, 2021
16:57.4	FHSAA District 4A-2	Oct 29, 2021

3.11 Mile Top↑
17:22.7	2022 FCA Jim Ryun Invitational	Aug 27, 2022

2023 Outdoors

800 Meters
2:09.06	Sanford Seminole - JV- Sub Varsity Meet #2 2023	April 3, 2023
2:14.11	Lake Mary Opening Classic 2023	February 17, 2023

1600 Meters
4:40.86	Seminole Athletic Conference Championship 2023	April 12, 2023
4:42.06	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	April 7, 2023
4:53.69	Winter Park - Brian Jaeger Elite Classic 2023	April 1, 2023
NT	Charlie Harris Relays	March 10, 2023
4:37.81	Lake Mary Invitational 2023	March 4, 2023
4:37.77	Sanford - Seminole Invitational 2023	February 24, 2023
4:42.07	Lake Mary Opening Classic 2023	February 17, 2023

3200 Meters
10:02.92	FHSAA 4A District 3	April 26, 2023
10:24.74	Seminole Athletic Conference Championship 2023	April 12, 2023
10:17.04	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	April 7, 2023
11:09.86	Winter Park - Brian Jaeger Elite Classic 2023	April 1, 2023
10:36.62	Tohopekliga Tigers Invitational	March 25, 2023
DNS	Lake Mary Invitational 2023	March 4, 2023
9:58.36	Sanford - Seminole Invitational 2023	February 24, 2023

4 x 800 Relay
8:33.13	Winter Park - Brian Jaeger Elite Classic 2023	April 1, 2023
8:31.78	Lake Mary Invitational 2023	March 4, 2023
8:43.98	Sanford - Seminole Invitational 2023	February 24, 2023

Distance Medley Relay
11:39.41	Charlie Harris Relays	March 10, 2023

2022 XC

5k
16:42.3	FHSAA State Cross Country Championships	November 5, 2022
15:55.9	FHSAA Region 4A-1	October 29, 2022
16:17.7	FHSAA District 4A-2	October 22, 2022
20:50.9	HOKA Flrunners.com Invitational 23 2022	October 14-15, 2022
16:33.1	Seminole Athletic Conference XC Championship @ Hagerty 2022	October 13, 2022
16:21.4	FSU Invitational/Pre-State	October 7- 8, 2022
DNF	Rockledge Raider XC Classic	September 24, 2022
15:58.0	Rockledge Raider XC Classic	September 24, 2022
16:18.9	Hagerty XC Invitational 2022	September 17, 2022
17:13.8	Astronaut XC Invitational 2022	September 10, 2022
16:59.0	DeLand Invitational XC Meet 2022	September 3, 2022
17:19.9	Lake Mary - Mike Gibson Summertime Run	August 20, 2022

3.11 Mile
17:22.7	2022 FCA Jim Ryun Invitational	August 27, 2022

2022 Outdoors

1600 Meters
4:52.90	Charlie Harris Relays	March 11, 2022
4:59.56	Lake Mary Invitational 2022	March 5, 2022
4:52.47	Sanford Seminole Invitational	February 25, 2022
4:51.53	Lake Mary Pre-Season 2022	February 18, 2022

3200 Meters
10:22.71	FHSAA 4A Region 1	May 7, 2022
10:14.96	FHSAA 4A District 3	April 22, 2022
10:13.69	Seminole Athletic Conference Championship @ Sanford Seminole	April 13, 2022
10:33.01	Raymond Gaines Silverhawk Invitational 2022	March 26, 2022

4 x 800 Relay
8:48.47	Seminole Athletic Conference Championship @ Sanford Seminole	April 13, 2022
8:54.83	Lake Mary Invitational 2022	March 5, 2022
8:55.54	Sanford Seminole Invitational	February 25, 2022

Distance Medley Relay
11:23.21	Charlie Harris Relays	March 11, 2022

2021 XC

5k
17:08.9	FHSAA 4A State Cross Country Championships	November 12, 2021
17:02.8	FHSAA Region 4A-1 Cross Country Championships	November 6, 2021
16:57.4	FHSAA District 4A-2	October 29, 2021

2021 Outdoors

1600 Meters
4:47.31	SAC Championship @ Lake Brantley 2021	April 8, 2021
4:49.32	Bob Mosher Wildcat Open/Lady Wildcat Open	April 3, 2021
4:57.16	Raymond Gaines Silverhawk Invitational 2021	March 27, 2021
5:01.79	Charlie Harris Relays 2021	March 12, 2021
5:04.26	Silverhawk Quint 2021	March 10, 2021

4 x 800 Relay
8:43.83	SAC Championship @ Lake Brantley 2021	April 8, 2021

2020 Outdoors

1600 Meters
5:09.79	Brian Jaeger Elite Classic 2020	March 7, 2020
5:09.11	Lake Howell QUAD 2020	February 19, 2020

3200 Meters
11:18.73	SAC Freshman-Sophmore 2020	March 4, 2020

4 x 400 Relay
4:52.35	Lake Howell QUAD 2020	February 19, 2020

800 Meters (Outdoors)
2023	2:09.06	Sanford Seminole - JV- Sub Varsity Meet #2 2023 (Apr 3, 2023)

1600 Meters (Outdoors)
2023	4:37.77	Sanford - Seminole Invitational 2023 (Feb 24, 2023)
2022	4:51.53	Lake Mary Pre-Season 2022 (Feb 18, 2022)
2021	4:47.31	SAC Championship @ Lake Brantley 2021 (Apr 8, 2021)
2020	5:09.11	Lake Howell QUAD 2020 (Feb 19, 2020)

3200 Meters (Outdoors)
2023	9:58.36	Sanford - Seminole Invitational 2023 (Feb 24, 2023)
2022	10:13.69	Seminole Athletic Conference Championship @ Sanford Seminole (Apr 13, 2022)
2020	11:18.73	SAC Freshman-Sophmore 2020 (Mar 4, 2020)

5k (XC)
2022	15:55.9	FHSAA Region 4A-1 Oct 29, 2022
2021	16:57.4	FHSAA District 4A-2 Oct 29, 2021

3.11 Mile (XC)
2022	17:22.7	2022 FCA Jim Ryun Invitational Aug 27, 2022