Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
ROMAN BUGOS (JR)
SEMINOLE (SANFORD)
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:09.15
1600
4:46.84
3200
10:51.93
800
2:09.15
1600
4:46.84
3200
10:51.93
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA 4A District 3
Apr 24, 2024
1600
4:49.43
12th (F)
3200
10:51.93
13th (F)
SAC Championships 2024
Apr 17, 2024
1600
4:53.42
14th (F)
3200
10:52.58
9th (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
Apr 12, 2024
800
2:09.99
16th (F)
3200
DNS
Hagerty Track and Field Invitational 2024
Apr 6, 2024
1600
4:58.20
10th (F)
Sanford Seminole - Sub Varsity Meet #2 2024
Apr 1, 2024
800
2:09.15
5th (F)
1600
DNS
Embry-Riddle Running Elements Classic High School
Mar 30, 2024
1600
DNS
3200
DNS
Charlie Harris Relays
Mar 15, 2024
1600
4:51.24
9th (F)
DMR
11:38.97
3rd (F)
Sanford Seminole - Sub Varsity Meet #1 2024
Mar 11, 2024
1600
4:56.79
6th (F)
Lake Mary Invitational 2024 (Regional Qualifer)
Mar 9, 2024
3200
11:00.16
10th (F)
Winter Park - Wildcat Open 2024
Mar 1, 2024
1600
4:46.84
8th (F)
Sanford - Seminole Invitational 2024
Feb 23, 2024
1600
4:54.02
5th (F)
4x800
8:52.55
2nd (F)
Seminole Pre-Season Meet 2024
Feb 16, 2024
800
2:13.56
6th (F)
1600
4:50.98
3rd (F)
FHSAA 4A District 3
Apr 26, 2023
1600
4:47.75
10th (F)
4x800
8:30.91
8th (F)
Seminole Athletic Conference Championship 2023
Apr 12, 2023
1600
5:04.08
19th (F)
4x800
8:41.59
6th (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023
Apr 7, 2023
1600
4:50.18
11th (F)
Sanford Seminole - JV- Sub Varsity Meet #2 2023
Apr 3, 2023
800
2:10.37
4th (F)
1600
5:21.77
13th (F)
Embry-Riddle Spike's High School Meet
Apr 1, 2023
800
2:11.66
18th (F)
4x800
8:40.24
4th (F)
Seminole Sub Varsity meet #1 2023
Mar 27, 2023
800
2:14.31
7th (F)
1600
4:53.18
2nd (F)
Trinity Prep Relays 2023
Mar 24, 2023
1600
4:57.30
14th (F)
DMR
11:55.41
6th (F)
Charlie Harris Relays
Mar 10, 2023
1600
5:00.11
14th (F)
4x800
8:49.78
7th (F)
DMR
12:07.00
7th (F)
SAC Freshman Sophomore Championship 2023
Mar 8, 2023
1600
5:00.56
6th (F)
3200
11:30.68
4th (F)
4x800
8:41.95
1st (F)
Lake Mary Invitational 2023
Mar 4, 2023
1600
5:02.96
17th (F)
3200
11:38.25
9th (F)
Seminole HS Open 2023
Feb 17, 2023
1600
4:54.87
7th (F)
3200
11:29.96
1st (F)
FHSAA 4A District 3
Apr 22, 2022
1600
5:06.94
21st (F)
Seminole Athletic Conference Championship @ Sanford Seminole
Apr 13, 2022
1600
5:09.84
19th (F)
Coach Ernest McPherson Invitational @ Sanford Seminole High
Apr 8, 2022
1600
5:09.14
15th (F)
Embry-Riddle Spikes Classic - High School
Apr 2, 2022
1600
DNS
3200
11:48.95
12th (F)
Raymond Gaines Silverhawk Invitational 2022
Mar 26, 2022
1600
5:19.21
16th (F)
4x800
8:57.09
6th (F)
George Janan SC Invitational M
Mar 12, 2022
3000
11:05.55
13th (F)
SAC Freshman Sophomore Championship 2022
Mar 9, 2022
1600
5:21.39
13th (F)
3200
12:00.36
5th (F)
4x800
9:00.56
3rd (F)
Lake Mary Invitational 2022
Mar 5, 2022
1600
5:19.15
17th (F)
Sanford Seminole Invitational
Feb 25, 2022
1600
5:29.78
22nd (F)
Sanford-Seminole Pre-Season Meet 2022
Feb 18, 2022
1600
5:31.84
17th (F)
QUICK LINKS:
800
1600
3000
3200
Choose an Event
800
1600
3000
3200
4x800
DMR
800 Meters (Outdoor)
Top↑
2:09.99
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
Apr 12, 2024
2:09.15
Sanford Seminole - Sub Varsity Meet #2 2024
Apr 1, 2024
2:13.56
Seminole Pre-Season Meet 2024
Feb 16, 2024
2:10.37
Sanford Seminole - JV- Sub Varsity Meet #2 2023
Apr 3, 2023
2:11.66
Embry-Riddle Spike's High School Meet
Apr 1, 2023
2:14.31
Seminole Sub Varsity meet #1 2023
Mar 27, 2023
1600 Meters (Outdoor)
Top↑
4:49.43
FHSAA 4A District 3
Apr 24, 2024
4:53.42
SAC Championships 2024
Apr 17, 2024
4:58.20
Hagerty Track and Field Invitational 2024
Apr 6, 2024
DNS
Sanford Seminole - Sub Varsity Meet #2 2024
Apr 1, 2024
DNS
Embry-Riddle Running Elements Classic High School
Mar 30, 2024
4:51.24
Charlie Harris Relays
Mar 15, 2024
4:56.79
Sanford Seminole - Sub Varsity Meet #1 2024
Mar 11, 2024
4:46.84
Winter Park - Wildcat Open 2024
Mar 1, 2024
4:54.02
Sanford - Seminole Invitational 2024
Feb 23, 2024
4:50.98
Seminole Pre-Season Meet 2024
Feb 16, 2024
4:47.75
FHSAA 4A District 3
Apr 26, 2023
5:04.08
Seminole Athletic Conference Championship 2023
Apr 12, 2023
4:50.18
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023
Apr 7, 2023
5:21.77
Sanford Seminole - JV- Sub Varsity Meet #2 2023
Apr 3, 2023
4:53.18
Seminole Sub Varsity meet #1 2023
Mar 27, 2023
4:57.30
Trinity Prep Relays 2023
Mar 24, 2023
5:00.11
Charlie Harris Relays
Mar 10, 2023
5:00.56
SAC Freshman Sophomore Championship 2023
Mar 8, 2023
5:02.96
Lake Mary Invitational 2023
Mar 4, 2023
4:54.87
Seminole HS Open 2023
Feb 17, 2023
5:06.94
FHSAA 4A District 3
Apr 22, 2022
5:09.84
Seminole Athletic Conference Championship @ Sanford Seminole
Apr 13, 2022
5:09.14
Coach Ernest McPherson Invitational @ Sanford Seminole High
Apr 8, 2022
DNS
Embry-Riddle Spikes Classic - High School
Apr 2, 2022
5:19.21
Raymond Gaines Silverhawk Invitational 2022
Mar 26, 2022
5:21.39
SAC Freshman Sophomore Championship 2022
Mar 9, 2022
5:19.15
Lake Mary Invitational 2022
Mar 5, 2022
5:29.78
Sanford Seminole Invitational
Feb 25, 2022
5:31.84
Sanford-Seminole Pre-Season Meet 2022
Feb 18, 2022
3000 Meters (Outdoor)
Top↑
11:05.55
George Janan SC Invitational M
Mar 12, 2022
3200 Meters (Outdoor)
Top↑
10:51.93
FHSAA 4A District 3
Apr 24, 2024
10:52.58
SAC Championships 2024
Apr 17, 2024
DNS
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
Apr 12, 2024
DNS
Embry-Riddle Running Elements Classic High School
Mar 30, 2024
11:00.16
Lake Mary Invitational 2024 (Regional Qualifer)
Mar 9, 2024
11:30.68
SAC Freshman Sophomore Championship 2023
Mar 8, 2023
11:38.25
Lake Mary Invitational 2023
Mar 4, 2023
11:29.96
Seminole HS Open 2023
Feb 17, 2023
11:48.95
Embry-Riddle Spikes Classic - High School
Apr 2, 2022
12:00.36
SAC Freshman Sophomore Championship 2022
Mar 9, 2022
4 x 800 Relay (Outdoor)
Top↑
8:52.55
Sanford - Seminole Invitational 2024
Feb 23, 2024
8:30.91
FHSAA 4A District 3
Apr 26, 2023
8:41.59
Seminole Athletic Conference Championship 2023
Apr 12, 2023
8:40.24
Embry-Riddle Spike's High School Meet
Apr 1, 2023
8:49.78
Charlie Harris Relays
Mar 10, 2023
8:41.95
SAC Freshman Sophomore Championship 2023
Mar 8, 2023
8:57.09
Raymond Gaines Silverhawk Invitational 2022
Mar 26, 2022
9:00.56
SAC Freshman Sophomore Championship 2022
Mar 9, 2022
Distance Medley Relay (Outdoor)
Top↑
11:38.97
Charlie Harris Relays
Mar 15, 2024
11:55.41
Trinity Prep Relays 2023
Mar 24, 2023
12:07.00
Charlie Harris Relays
Mar 10, 2023
2024 Outdoors
800 Meters
2:09.99
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
April 12, 2024
2:09.15
Sanford Seminole - Sub Varsity Meet #2 2024
April 1, 2024
2:13.56
Seminole Pre-Season Meet 2024
February 16, 2024
1600 Meters
4:49.43
FHSAA 4A District 3
April 24, 2024
4:53.42
SAC Championships 2024
April 17, 2024
4:58.20
Hagerty Track and Field Invitational 2024
April 6, 2024
DNS
Sanford Seminole - Sub Varsity Meet #2 2024
April 1, 2024
DNS
Embry-Riddle Running Elements Classic High School
March 30, 2024
4:51.24
Charlie Harris Relays
March 15, 2024
4:56.79
Sanford Seminole - Sub Varsity Meet #1 2024
March 11, 2024
4:46.84
Winter Park - Wildcat Open 2024
March 1, 2024
4:54.02
Sanford - Seminole Invitational 2024
February 23, 2024
4:50.98
Seminole Pre-Season Meet 2024
February 16, 2024
3200 Meters
10:51.93
FHSAA 4A District 3
April 24, 2024
10:52.58
SAC Championships 2024
April 17, 2024
DNS
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
April 12, 2024
DNS
Embry-Riddle Running Elements Classic High School
March 30, 2024
11:00.16
Lake Mary Invitational 2024 (Regional Qualifer)
March 9, 2024
4 x 800 Relay
8:52.55
Sanford - Seminole Invitational 2024
February 23, 2024
Distance Medley Relay
11:38.97
Charlie Harris Relays
March 15, 2024
2023 Outdoors
800 Meters
2:10.37
Sanford Seminole - JV- Sub Varsity Meet #2 2023
April 3, 2023
2:11.66
Embry-Riddle Spike's High School Meet
April 1, 2023
2:14.31
Seminole Sub Varsity meet #1 2023
March 27, 2023
1600 Meters
4:47.75
FHSAA 4A District 3
April 26, 2023
5:04.08
Seminole Athletic Conference Championship 2023
April 12, 2023
4:50.18
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023
April 7, 2023
5:21.77
Sanford Seminole - JV- Sub Varsity Meet #2 2023
April 3, 2023
4:53.18
Seminole Sub Varsity meet #1 2023
March 27, 2023
4:57.30
Trinity Prep Relays 2023
March 24, 2023
5:00.11
Charlie Harris Relays
March 10, 2023
5:00.56
SAC Freshman Sophomore Championship 2023
March 8, 2023
5:02.96
Lake Mary Invitational 2023
March 4, 2023
4:54.87
Seminole HS Open 2023
February 17, 2023
3200 Meters
11:30.68
SAC Freshman Sophomore Championship 2023
March 8, 2023
11:38.25
Lake Mary Invitational 2023
March 4, 2023
11:29.96
Seminole HS Open 2023
February 17, 2023
4 x 800 Relay
8:30.91
FHSAA 4A District 3
April 26, 2023
8:41.59
Seminole Athletic Conference Championship 2023
April 12, 2023
8:40.24
Embry-Riddle Spike's High School Meet
April 1, 2023
8:49.78
Charlie Harris Relays
March 10, 2023
8:41.95
SAC Freshman Sophomore Championship 2023
March 8, 2023
Distance Medley Relay
11:55.41
Trinity Prep Relays 2023
March 24, 2023
12:07.00
Charlie Harris Relays
March 10, 2023
2022 Outdoors
1600 Meters
5:06.94
FHSAA 4A District 3
April 22, 2022
5:09.84
Seminole Athletic Conference Championship @ Sanford Seminole
April 13, 2022
5:09.14
Coach Ernest McPherson Invitational @ Sanford Seminole High
April 8, 2022
DNS
Embry-Riddle Spikes Classic - High School
April 2, 2022
5:19.21
Raymond Gaines Silverhawk Invitational 2022
March 26, 2022
5:21.39
SAC Freshman Sophomore Championship 2022
March 9, 2022
5:19.15
Lake Mary Invitational 2022
March 5, 2022
5:29.78
Sanford Seminole Invitational
February 25, 2022
5:31.84
Sanford-Seminole Pre-Season Meet 2022
February 18, 2022
3000 Meters
11:05.55
George Janan SC Invitational M
March 12, 2022
3200 Meters
11:48.95
Embry-Riddle Spikes Classic - High School
April 2, 2022
12:00.36
SAC Freshman Sophomore Championship 2022
March 9, 2022
4 x 800 Relay
8:57.09
Raymond Gaines Silverhawk Invitational 2022
March 26, 2022
9:00.56
SAC Freshman Sophomore Championship 2022
March 9, 2022
800 Meters (Outdoors)
2024
2:09.15
Sanford Seminole - Sub Varsity Meet #2 2024
(Apr 1, 2024)
2023
2:10.37
Sanford Seminole - JV- Sub Varsity Meet #2 2023
(Apr 3, 2023)
1600 Meters (Outdoors)
2024
4:46.84
Winter Park - Wildcat Open 2024
(Mar 1, 2024)
2023
4:47.75
FHSAA 4A District 3
(Apr 26, 2023)
2022
5:06.94
FHSAA 4A District 3
(Apr 22, 2022)
3000 Meters (Outdoors)
2022
11:05.55
George Janan SC Invitational M
(Mar 12, 2022)
3200 Meters (Outdoors)
2024
10:51.93
FHSAA 4A District 3
(Apr 24, 2024)
2023
11:29.96
Seminole HS Open 2023
(Feb 17, 2023)
2022
11:48.95
Embry-Riddle Spikes Classic - High School
(Apr 2, 2022)