TFRRS | Jack Helms – Track and Field Results & Statistics

JACK HELMS (SR)

BOCA CIEGA

FHSAA Bests

800	2:25.83	1600	5:12.66
3200	11:24.53	5K (XC)	18:56.0

FHSAA Region 2A-3 Nov 7, 2024
5k	19:07.5	45th

FHSAA District 2A-5 Oct 29, 2024
5k	19:09.5	18th

PCAC Cross Country Championship Oct 22, 2024
5k	18:56.0	33rd

Largo Cross Country Invitational Sep 19, 2024
5k	20:28.4	3rd

Green Devil Invite Sep 7, 2024
5k	20:03.1	40th

Falcon Invite Hosted by Dunedin High School Aug 31, 2024
5k	DNF
5k	20:31.7	60th

FHSAA 3A District 10 Apr 25, 2024
3200	11:24.53	10th (F)

IMG Academy Invitational Apr 5- 6, 2024
800	2:25.83	60th (F)
3200	11:34.07	37th (F)

Mustang Invitational Mar 7, 2024
3200	11:32.58	17th (F)
4x800	9:32.40	9th (F)

St Petersburg City Championship Feb 29, 2024
1600	5:12.66	9th (F)
3200	11:49.30	9th (F)

Trayvon Bromell Classic Feb 21, 2024
1600	5:47.89	17th (F)
3200	11:45.79	8th (F)

FHSAA District 3A-5 Oct 30, 2023
3.11M	18:54.7	34th

PCAC Championships Oct 10, 2023
5k	19:21.9	27th

Hammock Invitational Hosted by Dunedin High School Sep 23, 2023
5k	19:36.9	19th
5k	DNF

Green Devil Invite 2023 Sep 16, 2023
5k	19:30.4	34th

The Paula Roberts Royals Meet Sep 12, 2023
5k	20:45.0	2nd

Intra Pinellas PCAC schools only Sep 8, 2023
5k	19:58.0	3rd

Falcon Invitational Aug 26, 2023
5k	20:27.5	13th

FHSAA 3A Region 3 May 4, 2023
4x800	9:23.29	15th (F)

FHSAA 3A District 10 Apr 19, 2023
1600	5:20.25	16th (F)
3200	12:31.94	12th (F)
4x800	9:27.65	4th (F)

Pinellas County Athletic Conference (PCAC) Apr 13, 2023
3200	11:48.31	14th (F)
4x800	9:28.49	8th (F)

John Tasopolos Memorial Invitational Apr 6, 2023
1600	5:19.11	19th (F)
3200	12:03.81	13th (F)

Mustang Invite Mar 9, 2023
3200	11:49.54	21st (F)

West Coast Invite Feb 11, 2023
1600	5:30.90	29th (F)
3200	12:23.18	23rd (F)

FHSAA Region 3A-3 Oct 27, 2022
5k	20:20.4	96th

FHSAA District 3A-5 Oct 18, 2022
5k	20:01.1	59th

PCAC Meet Oct 11, 2022
5k	20:59.0	52nd

St. Pete City Championships Oct 6, 2022
5k	19:44.6	21st

Hammock Invitational Sep 24, 2022
5k	DNF
5k	21:51.0	40th

FHSAA 3A District 10 Apr 28, 2022
800	2:44.59	16th (F)
1600	5:43.39	16th (F)

Pinellas County Athletic Conference (PCAC) Apr 14, 2022
1600	5:45.18	34th (F)

Green Devil Classic Apr 8, 2022
1600	5:53.45	25th (F)

Thomas Jet Jackson Invitational Apr 5, 2022
1600	5:57.73	27th (F)

John Tasopolos Memorial Invite Mar 23, 2022
1600	6:14.49	38th (F)
3200	13:46.46	13th (F)

Mustang Invitational Mar 10, 2022
1600	5:54.98	56th (F)
4x800	10:51.65	14th (F)

Warhawk Invitational Mar 4, 2022
1600	6:02.64	83rd (F)

St. Petersburg City Championship Feb 24, 2022
1600	6:05.57	28th (F)

FHSAA District 3A-5 Oct 27, 2021
5k	21:44.7	119th

QUICK LINKS:

800
1600
3200
5k
3.11 Mile

800 Meters (Outdoor) Top↑
2:25.83	IMG Academy Invitational	Apr 5- 6, 2024
2:44.59	FHSAA 3A District 10	Apr 28, 2022

1600 Meters (Outdoor) Top↑
5:12.66	St Petersburg City Championship	Feb 29, 2024
5:47.89	Trayvon Bromell Classic	Feb 21, 2024
5:20.25	FHSAA 3A District 10	Apr 19, 2023
5:19.11	John Tasopolos Memorial Invitational	Apr 6, 2023
5:30.90	West Coast Invite	Feb 11, 2023
5:43.39	FHSAA 3A District 10	Apr 28, 2022
5:45.18	Pinellas County Athletic Conference (PCAC)	Apr 14, 2022
5:53.45	Green Devil Classic	Apr 8, 2022
5:57.73	Thomas Jet Jackson Invitational	Apr 5, 2022
6:14.49	John Tasopolos Memorial Invite	Mar 23, 2022
5:54.98	Mustang Invitational	Mar 10, 2022
6:02.64	Warhawk Invitational	Mar 4, 2022
6:05.57	St. Petersburg City Championship	Feb 24, 2022

3200 Meters (Outdoor) Top↑
11:24.53	FHSAA 3A District 10	Apr 25, 2024
11:34.07	IMG Academy Invitational	Apr 5- 6, 2024
11:32.58	Mustang Invitational	Mar 7, 2024
11:49.30	St Petersburg City Championship	Feb 29, 2024
11:45.79	Trayvon Bromell Classic	Feb 21, 2024
12:31.94	FHSAA 3A District 10	Apr 19, 2023
11:48.31	Pinellas County Athletic Conference (PCAC)	Apr 13, 2023
12:03.81	John Tasopolos Memorial Invitational	Apr 6, 2023
11:49.54	Mustang Invite	Mar 9, 2023
12:23.18	West Coast Invite	Feb 11, 2023
13:46.46	John Tasopolos Memorial Invite	Mar 23, 2022

4 x 800 Relay (Outdoor) Top↑
9:32.40	Mustang Invitational	Mar 7, 2024
9:23.29	FHSAA 3A Region 3	May 4, 2023
9:27.65	FHSAA 3A District 10	Apr 19, 2023
9:28.49	Pinellas County Athletic Conference (PCAC)	Apr 13, 2023
10:51.65	Mustang Invitational	Mar 10, 2022

5k Top↑
19:07.5	FHSAA Region 2A-3	Nov 7, 2024
19:09.5	FHSAA District 2A-5	Oct 29, 2024
18:56.0	PCAC Cross Country Championship	Oct 22, 2024
20:28.4	Largo Cross Country Invitational	Sep 19, 2024
20:03.1	Green Devil Invite	Sep 7, 2024
DNF	Falcon Invite Hosted by Dunedin High School	Aug 31, 2024
20:31.7	Falcon Invite Hosted by Dunedin High School	Aug 31, 2024
19:21.9	PCAC Championships	Oct 10, 2023
DNF	Hammock Invitational Hosted by Dunedin High School	Sep 23, 2023
19:36.9	Hammock Invitational Hosted by Dunedin High School	Sep 23, 2023
19:30.4	Green Devil Invite 2023	Sep 16, 2023
20:45.0	The Paula Roberts Royals Meet	Sep 12, 2023
19:58.0	Intra Pinellas PCAC schools only	Sep 8, 2023
20:27.5	Falcon Invitational	Aug 26, 2023
20:20.4	FHSAA Region 3A-3	Oct 27, 2022
20:01.1	FHSAA District 3A-5	Oct 18, 2022
20:59.0	PCAC Meet	Oct 11, 2022
19:44.6	St. Pete City Championships	Oct 6, 2022
DNF	Hammock Invitational	Sep 24, 2022
21:51.0	Hammock Invitational	Sep 24, 2022
21:44.7	FHSAA District 3A-5	Oct 27, 2021

3.11 Mile Top↑
18:54.7	FHSAA District 3A-5	Oct 30, 2023

2024 XC

5k
19:07.5	FHSAA Region 2A-3	November 7, 2024
19:09.5	FHSAA District 2A-5	October 29, 2024
18:56.0	PCAC Cross Country Championship	October 22, 2024
20:28.4	Largo Cross Country Invitational	September 19, 2024
20:03.1	Green Devil Invite	September 7, 2024
DNF	Falcon Invite Hosted by Dunedin High School	August 31, 2024
20:31.7	Falcon Invite Hosted by Dunedin High School	August 31, 2024

2024 Outdoors

800 Meters
2:25.83	IMG Academy Invitational	April 5- 6, 2024

1600 Meters
5:12.66	St Petersburg City Championship	February 29, 2024
5:47.89	Trayvon Bromell Classic	February 21, 2024

3200 Meters
11:24.53	FHSAA 3A District 10	April 25, 2024
11:34.07	IMG Academy Invitational	April 5- 6, 2024
11:32.58	Mustang Invitational	March 7, 2024
11:49.30	St Petersburg City Championship	February 29, 2024
11:45.79	Trayvon Bromell Classic	February 21, 2024

4 x 800 Relay
9:32.40	Mustang Invitational	March 7, 2024

2023 XC

5k
19:21.9	PCAC Championships	October 10, 2023
DNF	Hammock Invitational Hosted by Dunedin High School	September 23, 2023
19:36.9	Hammock Invitational Hosted by Dunedin High School	September 23, 2023
19:30.4	Green Devil Invite 2023	September 16, 2023
20:45.0	The Paula Roberts Royals Meet	September 12, 2023
19:58.0	Intra Pinellas PCAC schools only	September 8, 2023
20:27.5	Falcon Invitational	August 26, 2023

3.11 Mile
18:54.7	FHSAA District 3A-5	October 30, 2023

2023 Outdoors

1600 Meters
5:20.25	FHSAA 3A District 10	April 19, 2023
5:19.11	John Tasopolos Memorial Invitational	April 6, 2023
5:30.90	West Coast Invite	February 11, 2023

3200 Meters
12:31.94	FHSAA 3A District 10	April 19, 2023
11:48.31	Pinellas County Athletic Conference (PCAC)	April 13, 2023
12:03.81	John Tasopolos Memorial Invitational	April 6, 2023
11:49.54	Mustang Invite	March 9, 2023
12:23.18	West Coast Invite	February 11, 2023

4 x 800 Relay
9:23.29	FHSAA 3A Region 3	May 4, 2023
9:27.65	FHSAA 3A District 10	April 19, 2023
9:28.49	Pinellas County Athletic Conference (PCAC)	April 13, 2023

2022 XC

5k
20:20.4	FHSAA Region 3A-3	October 27, 2022
20:01.1	FHSAA District 3A-5	October 18, 2022
20:59.0	PCAC Meet	October 11, 2022
19:44.6	St. Pete City Championships	October 6, 2022
DNF	Hammock Invitational	September 24, 2022
21:51.0	Hammock Invitational	September 24, 2022

2022 Outdoors

800 Meters
2:44.59	FHSAA 3A District 10	April 28, 2022

1600 Meters
5:43.39	FHSAA 3A District 10	April 28, 2022
5:45.18	Pinellas County Athletic Conference (PCAC)	April 14, 2022
5:53.45	Green Devil Classic	April 8, 2022
5:57.73	Thomas Jet Jackson Invitational	April 5, 2022
6:14.49	John Tasopolos Memorial Invite	March 23, 2022
5:54.98	Mustang Invitational	March 10, 2022
6:02.64	Warhawk Invitational	March 4, 2022
6:05.57	St. Petersburg City Championship	February 24, 2022

3200 Meters
13:46.46	John Tasopolos Memorial Invite	March 23, 2022

4 x 800 Relay
10:51.65	Mustang Invitational	March 10, 2022

2021 XC

5k
21:44.7	FHSAA District 3A-5	October 27, 2021

5k (XC)
2024	18:56.0	PCAC Cross Country Championship Oct 22, 2024
2023	19:21.9	PCAC Championships Oct 10, 2023
2022	19:44.6	St. Pete City Championships Oct 6, 2022
2021	21:44.7	FHSAA District 3A-5 Oct 27, 2021

3.11 Mile (XC)
2023	18:54.7	FHSAA District 3A-5 Oct 30, 2023

800 Meters (Outdoors)
2024	2:25.83	IMG Academy Invitational (Apr 5- 6, 2024)
2022	2:44.59	FHSAA 3A District 10 (Apr 28, 2022)

1600 Meters (Outdoors)
2024	5:12.66	St Petersburg City Championship (Feb 29, 2024)
2023	5:19.11	John Tasopolos Memorial Invitational (Apr 6, 2023)
2022	5:43.39	FHSAA 3A District 10 (Apr 28, 2022)

3200 Meters (Outdoors)
2024	11:24.53	FHSAA 3A District 10 (Apr 25, 2024)
2023	11:48.31	Pinellas County Athletic Conference (PCAC) (Apr 13, 2023)
2022	13:46.46	John Tasopolos Memorial Invite (Mar 23, 2022)

JACK HELMS (SR)

BOCA CIEGA

FHSAA Bests

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2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2021 XC