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ADAM RAHMAN (SR)
NATURE COAST
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:59.60
1600
4:39.82
3200
10:58.41
5K (XC)
17:58.9
5K (XC)
17:58.9
800
1:59.60
1600
4:39.82
3200
10:58.41
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA 2A Region 2
May 5, 2022
800
1:59.89
5th (F)
4x800
9:02.05
10th (F)
FHSAA 2A District 6
Apr 21, 2022
800
1:59.60
3rd (F)
1600
NT
4x400
3:42.90
7th (F)
4x800
8:42.78
3rd (F)
GC8 Conference Championship
Apr 14, 2022
800
2:03.80
3rd (F)
1600
4:58.21
4th (F)
4x400
3:42.19
4th (F)
4x800
8:59.71
3rd (F)
George Jenkins - Senior Night 2022
Apr 7, 2022
800
NT
1600
NT
Weeki Wachee Tri Meet
Apr 5, 2022
800
2:04.63
2nd (F)
1600
NT
Buffalo Invitational Presented by the Villages
Mar 26, 2022
800
2:01.92
2nd (F)
1600
4:52.38
4th (F)
4x400
3:47.28
4th (F)
Hernando Invitational
Mar 9, 2022
800
2:03.64
2nd (F)
1600
5:03.04
4th (F)
4x400
3:52.65
6th (F)
Weeki Wachee Invitational
Mar 4, 2022
800
2:00.86
2nd (F)
1600
5:11.88
1st (F)
Springstead Preseason Invitational
Feb 17, 2022
800
2:06.08
3rd (F)
1600
NT
4x400
3:51.90
3rd (F)
4x800
9:20.23
1st (F)
FHSAA Region 2A-2 Cross Country Championships
Nov 5, 2021
5k
18:20.2
41st
FHSAA District 2A-3
Oct 30, 2021
5k
17:58.9
8th
FHSAA Class 2A/Para-Athlete Track & Field State Championship
May 8, 2021
4x800
8:36.09
12th (F)
FHSAA 2A Region 3
May 1, 2021
4x800
8:17.66
4th (F)
FHSAA 2A District 9
Apr 22, 2021
800
DNS
1600
4:42.03
5th (F)
3200
11:20.63
6th (F)
4x800
8:38.47
2nd (F)
Citrus Hernando Conference Track Meet
Apr 7, 2021
800
2:04.08
6th (F)
1600
4:51.95
4th (F)
3200
11:13.94
4th (F)
Hernando High School Invite
Mar 31, 2021
1600
4:39.82
2nd (F)
Weeki Wachee High School Invitational
Mar 26, 2021
800
2:06.59
5th (F)
1600
4:44.84
7th (F)
Hernando High School Kiwanis T
Mar 10, 2021
800
2:08.06
6th (F)
1600
4:46.39
6th (F)
4x400
3:46.20
6th (F)
Citrus High Doug Patton Memorial Track and Field Championshi
Mar 3, 2021
1600
4:59.19
5th (F)
4x800
8:46.11
2nd (F)
springstead2021relays
Feb 26, 2021
4x1600
21:49.60
1st (F)
DMR
13:01.86
1st (F)
Lecanto High School Early Bird Invitational
Feb 24, 2021
1600
5:01.48
6th (F)
4x800
8:45.14
3rd (F)
Springstead High School Invitational
Feb 18, 2021
800
2:14.05
7th (F)
1600
5:01.52
7th (F)
4x800
9:02.73
3rd (F)
Hernando High School Kiwanis Track and Field Meet
Mar 12, 2020
800
2:12.01
6th (F)
1600
4:54.48
5th (F)
3200
11:21.77
8th (F)
Springstead Invitational
Feb 21, 2020
800
2:35.97
10th (F)
1600
5:06.97
2nd (F)
Lecanto Early Bird
Feb 12, 2020
800
2:15.21
5th (F)
1600
5:11.97
4th (F)
3200
12:21.12
5th (F)
FHSAA 4A Region 1 and FHSAA 2A Region 2
Apr 27, 2019
3200
11:21.67
15th (F)
FHSAA 2A District 7
Apr 12, 2019
1600
4:59.28
8th (F)
3200
11:23.97
3rd (F)
Anclote High School Invitational
Mar 26, 2019
1600
5:01.72
6th (F)
3200
11:13.02
4th (F)
Hernando Kiwanis Track and Field Invitational
Mar 14, 2019
1600
4:58.24
5th (F)
3200
10:58.95
9th (F)
Cypress Creek Invitational 2019
Mar 7, 2019
1600
4:57.31
13th (F)
3200
10:58.41
9th (F)
Fivay Invite
Mar 1, 2019
1600
5:03.52
8th (F)
3200
11:35.61
6th (F)
Hernando County Meet
Feb 22, 2019
1600
5:00.51
5th (F)
3200
11:58.94
5th (F)
QUICK LINKS:
800
1600
3200
5k
Choose an Event
800
1600
3200
4x400
4x800
4x1600
DMR
5k
800 Meters (Outdoor)
Top↑
1:59.89
FHSAA 2A Region 2
May 5, 2022
1:59.60
FHSAA 2A District 6
Apr 21, 2022
2:03.80
GC8 Conference Championship
Apr 14, 2022
NT
George Jenkins - Senior Night 2022
Apr 7, 2022
2:04.63
Weeki Wachee Tri Meet
Apr 5, 2022
2:01.92
Buffalo Invitational Presented by the Villages
Mar 26, 2022
2:03.64
Hernando Invitational
Mar 9, 2022
2:00.86
Weeki Wachee Invitational
Mar 4, 2022
2:06.08
Springstead Preseason Invitational
Feb 17, 2022
DNS
FHSAA 2A District 9
Apr 22, 2021
2:04.08
Citrus Hernando Conference Track Meet
Apr 7, 2021
2:06.59
Weeki Wachee High School Invitational
Mar 26, 2021
2:08.06
Hernando High School Kiwanis T
Mar 10, 2021
2:14.05
Springstead High School Invitational
Feb 18, 2021
2:12.01
Hernando High School Kiwanis Track and Field Meet
Mar 12, 2020
2:35.97
Springstead Invitational
Feb 21, 2020
2:15.21
Lecanto Early Bird
Feb 12, 2020
1600 Meters (Outdoor)
Top↑
NT
FHSAA 2A District 6
Apr 21, 2022
4:58.21
GC8 Conference Championship
Apr 14, 2022
NT
George Jenkins - Senior Night 2022
Apr 7, 2022
NT
Weeki Wachee Tri Meet
Apr 5, 2022
4:52.38
Buffalo Invitational Presented by the Villages
Mar 26, 2022
5:03.04
Hernando Invitational
Mar 9, 2022
5:11.88
Weeki Wachee Invitational
Mar 4, 2022
NT
Springstead Preseason Invitational
Feb 17, 2022
4:42.03
FHSAA 2A District 9
Apr 22, 2021
4:51.95
Citrus Hernando Conference Track Meet
Apr 7, 2021
4:39.82
Hernando High School Invite
Mar 31, 2021
4:44.84
Weeki Wachee High School Invitational
Mar 26, 2021
4:46.39
Hernando High School Kiwanis T
Mar 10, 2021
4:59.19
Citrus High Doug Patton Memorial Track and Field Championshi
Mar 3, 2021
5:01.48
Lecanto High School Early Bird Invitational
Feb 24, 2021
5:01.52
Springstead High School Invitational
Feb 18, 2021
4:54.48
Hernando High School Kiwanis Track and Field Meet
Mar 12, 2020
5:06.97
Springstead Invitational
Feb 21, 2020
5:11.97
Lecanto Early Bird
Feb 12, 2020
4:59.28
FHSAA 2A District 7
Apr 12, 2019
5:01.72
Anclote High School Invitational
Mar 26, 2019
4:58.24
Hernando Kiwanis Track and Field Invitational
Mar 14, 2019
4:57.31
Cypress Creek Invitational 2019
Mar 7, 2019
5:03.52
Fivay Invite
Mar 1, 2019
5:00.51
Hernando County Meet
Feb 22, 2019
3200 Meters (Outdoor)
Top↑
11:20.63
FHSAA 2A District 9
Apr 22, 2021
11:13.94
Citrus Hernando Conference Track Meet
Apr 7, 2021
11:21.77
Hernando High School Kiwanis Track and Field Meet
Mar 12, 2020
12:21.12
Lecanto Early Bird
Feb 12, 2020
11:21.67
FHSAA 4A Region 1 and FHSAA 2A Region 2
Apr 27, 2019
11:23.97
FHSAA 2A District 7
Apr 12, 2019
11:13.02
Anclote High School Invitational
Mar 26, 2019
10:58.95
Hernando Kiwanis Track and Field Invitational
Mar 14, 2019
10:58.41
Cypress Creek Invitational 2019
Mar 7, 2019
11:35.61
Fivay Invite
Mar 1, 2019
11:58.94
Hernando County Meet
Feb 22, 2019
4 x 400 Relay (Outdoor)
Top↑
3:42.90
FHSAA 2A District 6
Apr 21, 2022
3:42.19
GC8 Conference Championship
Apr 14, 2022
3:47.28
Buffalo Invitational Presented by the Villages
Mar 26, 2022
3:52.65
Hernando Invitational
Mar 9, 2022
3:51.90
Springstead Preseason Invitational
Feb 17, 2022
3:46.20
Hernando High School Kiwanis T
Mar 10, 2021
4 x 800 Relay (Outdoor)
Top↑
9:02.05
FHSAA 2A Region 2
May 5, 2022
8:42.78
FHSAA 2A District 6
Apr 21, 2022
8:59.71
GC8 Conference Championship
Apr 14, 2022
9:20.23
Springstead Preseason Invitational
Feb 17, 2022
8:36.09
FHSAA Class 2A/Para-Athlete Track & Field State Championship
May 8, 2021
8:17.66
FHSAA 2A Region 3
May 1, 2021
8:38.47
FHSAA 2A District 9
Apr 22, 2021
8:46.11
Citrus High Doug Patton Memorial Track and Field Championshi
Mar 3, 2021
8:45.14
Lecanto High School Early Bird Invitational
Feb 24, 2021
9:02.73
Springstead High School Invitational
Feb 18, 2021
4 x 1600 Relay (Outdoor)
Top↑
21:49.60
springstead2021relays
Feb 26, 2021
Distance Medley Relay (Outdoor)
Top↑
13:01.86
springstead2021relays
Feb 26, 2021
5k
Top↑
18:20.2
FHSAA Region 2A-2 Cross Country Championships
Nov 5, 2021
17:58.9
FHSAA District 2A-3
Oct 30, 2021
2022 Outdoors
800 Meters
1:59.89
FHSAA 2A Region 2
May 5, 2022
1:59.60
FHSAA 2A District 6
April 21, 2022
2:03.80
GC8 Conference Championship
April 14, 2022
NT
George Jenkins - Senior Night 2022
April 7, 2022
2:04.63
Weeki Wachee Tri Meet
April 5, 2022
2:01.92
Buffalo Invitational Presented by the Villages
March 26, 2022
2:03.64
Hernando Invitational
March 9, 2022
2:00.86
Weeki Wachee Invitational
March 4, 2022
2:06.08
Springstead Preseason Invitational
February 17, 2022
1600 Meters
NT
FHSAA 2A District 6
April 21, 2022
4:58.21
GC8 Conference Championship
April 14, 2022
NT
George Jenkins - Senior Night 2022
April 7, 2022
NT
Weeki Wachee Tri Meet
April 5, 2022
4:52.38
Buffalo Invitational Presented by the Villages
March 26, 2022
5:03.04
Hernando Invitational
March 9, 2022
5:11.88
Weeki Wachee Invitational
March 4, 2022
NT
Springstead Preseason Invitational
February 17, 2022
4 x 400 Relay
3:42.90
FHSAA 2A District 6
April 21, 2022
3:42.19
GC8 Conference Championship
April 14, 2022
3:47.28
Buffalo Invitational Presented by the Villages
March 26, 2022
3:52.65
Hernando Invitational
March 9, 2022
3:51.90
Springstead Preseason Invitational
February 17, 2022
4 x 800 Relay
9:02.05
FHSAA 2A Region 2
May 5, 2022
8:42.78
FHSAA 2A District 6
April 21, 2022
8:59.71
GC8 Conference Championship
April 14, 2022
9:20.23
Springstead Preseason Invitational
February 17, 2022
2021 XC
5k
18:20.2
FHSAA Region 2A-2 Cross Country Championships
November 5, 2021
17:58.9
FHSAA District 2A-3
October 30, 2021
2021 Outdoors
800 Meters
DNS
FHSAA 2A District 9
April 22, 2021
2:04.08
Citrus Hernando Conference Track Meet
April 7, 2021
2:06.59
Weeki Wachee High School Invitational
March 26, 2021
2:08.06
Hernando High School Kiwanis T
March 10, 2021
2:14.05
Springstead High School Invitational
February 18, 2021
1600 Meters
4:42.03
FHSAA 2A District 9
April 22, 2021
4:51.95
Citrus Hernando Conference Track Meet
April 7, 2021
4:39.82
Hernando High School Invite
March 31, 2021
4:44.84
Weeki Wachee High School Invitational
March 26, 2021
4:46.39
Hernando High School Kiwanis T
March 10, 2021
4:59.19
Citrus High Doug Patton Memorial Track and Field Championshi
March 3, 2021
5:01.48
Lecanto High School Early Bird Invitational
February 24, 2021
5:01.52
Springstead High School Invitational
February 18, 2021
3200 Meters
11:20.63
FHSAA 2A District 9
April 22, 2021
11:13.94
Citrus Hernando Conference Track Meet
April 7, 2021
4 x 400 Relay
3:46.20
Hernando High School Kiwanis T
March 10, 2021
4 x 800 Relay
8:36.09
FHSAA Class 2A/Para-Athlete Track & Field State Championship
May 8, 2021
8:17.66
FHSAA 2A Region 3
May 1, 2021
8:38.47
FHSAA 2A District 9
April 22, 2021
8:46.11
Citrus High Doug Patton Memorial Track and Field Championshi
March 3, 2021
8:45.14
Lecanto High School Early Bird Invitational
February 24, 2021
9:02.73
Springstead High School Invitational
February 18, 2021
4 x 1600 Relay
21:49.60
springstead2021relays
February 26, 2021
Distance Medley Relay
13:01.86
springstead2021relays
February 26, 2021
2020 Outdoors
800 Meters
2:12.01
Hernando High School Kiwanis Track and Field Meet
March 12, 2020
2:35.97
Springstead Invitational
February 21, 2020
2:15.21
Lecanto Early Bird
February 12, 2020
1600 Meters
4:54.48
Hernando High School Kiwanis Track and Field Meet
March 12, 2020
5:06.97
Springstead Invitational
February 21, 2020
5:11.97
Lecanto Early Bird
February 12, 2020
3200 Meters
11:21.77
Hernando High School Kiwanis Track and Field Meet
March 12, 2020
12:21.12
Lecanto Early Bird
February 12, 2020
2019 Outdoors
1600 Meters
4:59.28
FHSAA 2A District 7
April 12, 2019
5:01.72
Anclote High School Invitational
March 26, 2019
4:58.24
Hernando Kiwanis Track and Field Invitational
March 14, 2019
4:57.31
Cypress Creek Invitational 2019
March 7, 2019
5:03.52
Fivay Invite
March 1, 2019
5:00.51
Hernando County Meet
February 22, 2019
3200 Meters
11:21.67
FHSAA 4A Region 1 and FHSAA 2A Region 2
April 27, 2019
11:23.97
FHSAA 2A District 7
April 12, 2019
11:13.02
Anclote High School Invitational
March 26, 2019
10:58.95
Hernando Kiwanis Track and Field Invitational
March 14, 2019
10:58.41
Cypress Creek Invitational 2019
March 7, 2019
11:35.61
Fivay Invite
March 1, 2019
11:58.94
Hernando County Meet
February 22, 2019
800 Meters (Outdoors)
2022
1:59.60
FHSAA 2A District 6
(Apr 21, 2022)
2021
2:04.08
Citrus Hernando Conference Track Meet
(Apr 7, 2021)
2020
2:12.01
Hernando High School Kiwanis Track and Field Meet
(Mar 12, 2020)
1600 Meters (Outdoors)
2022
4:52.38
Buffalo Invitational Presented by the Villages
(Mar 26, 2022)
2021
4:39.82
Hernando High School Invite
(Mar 31, 2021)
2020
4:54.48
Hernando High School Kiwanis Track and Field Meet
(Mar 12, 2020)
2019
4:57.31
Cypress Creek Invitational 2019
(Mar 7, 2019)
3200 Meters (Outdoors)
2021
11:13.94
Citrus Hernando Conference Track Meet
(Apr 7, 2021)
2020
11:21.77
Hernando High School Kiwanis Track and Field Meet
(Mar 12, 2020)
2019
10:58.41
Cypress Creek Invitational 2019
(Mar 7, 2019)
5k (XC)
2021
17:58.9
FHSAA District 2A-3
Oct 30, 2021