TFRRS | Emily Spangler – Track and Field Results & Statistics

EMILY SPANGLER (SR)

NEWSOME

FHSAA Bests

400	1:14.38	300H	56.81
400H	1:20.05	5K (XC)	26:21.4

Newsome Wolves Senior Night 2024 Apr 17, 2024
400H	1:30.69	7th (F)
4x400	5:01.50	4th (F)

WC Federal Division 2024 Apr 3, 2024
400H	1:33.51	16th (F)

Nash Higgins Invitational 2024 Mar 2, 2024
400H	DNS

Bloomingdale Quad Meet Feb 29, 2024
400	1:16.98	12th (F)

Newsome Wolves Invitational 2024 Feb 24, 2024
400H	1:29.72	21st (F)

Newsome Pre-Season Classic Feb 15, 2024
400H	1:25.65	7th (F)

FHSAA 4A District 7 Apr 26, 2023
400H	1:23.49	15th (F)

WC Federal Division Apr 5, 2023
400H	1:25.56	11th (F)

George Steinbrenner Invitational Apr 1, 2023
400H	1:25.74	23rd (F)

Senior Night at Bloomingdale_THIS IS THE ONE TO USE!!! Mar 27, 2023
400H	1:20.05	3rd (F)
4x400	4:46.76	2nd (F)

Senior Night at Bloomingdales Mar 27, 2023
400H	1:29.28	5th (F)
4x400	4:54.10	2nd (F)

Bloomingdale Quad Mar 21, 2023
400H	1:29.28	5th (F)
4x400	4:54.10	2nd (F)

Freedom/FCA Spring Break Invitational Mar 11, 2023
400H	NT

Sumner Tri-Meet #1 Mar 7, 2023
400H	1:23.75	2nd (F)
4x400	4:58.65	3rd (F)

2023 Nash Higgins Invitational Mar 4, 2023
400	1:14.54	41st (P)

Newsome Quad 2/28 Feb 28, 2023
400H	1:21.69	1st (F)

Wildcat Invitational Feb 25, 2023
400H	1:21.62	11th (F)

George Jenkins - Bob English Invitational 2023 Feb 18, 2023
400H	1:22.50	18th (F)

Kincaid Classic 2023 Feb 11, 2023
400H	NT

2022 Hillsborough County XC Championships Oct 13, 2022
5k	28:52.2	42nd

Don Bishop Invitational Oct 8, 2022
5k	26:21.4	9th

Palmetto High School Invitational Sep 24, 2022
5k	DNS
5k	26:25.0	10th

North Port XC Invitational 2022 Sep 16-17, 2022
5k	27:53.2	187th

Seffner Christian XC Invitational 2022 Sep 10, 2022
5k	29:00.5	17th

FHSAA 4A District 7 Apr 27, 2022
300H	57.88	7th (F)

George Steinbrenner Invitational Apr 9, 2022
300H	NT

Western Conference - Federal Division Apr 6, 2022
300H	1:02.28	8th (F)

Sumner Senior Night Meet Mar 30, 2022
300H	56.81	3rd (F)

Berkeley Track and Field Invitational Mar 12, 2022
300H	59.16	17th (F)

Newsome Quad Meet Mar 10, 2022
400	1:14.38	5th (F)

Lennard vs Newsome Mar 1, 2022
400	1:18.0h	9th (F)

6th Annual George Jenkins Invitational 2022 Feb 26, 2022
300H	58.39	25th (F)

Kincaid Classic 2022 Feb 18, 2022
300H	58.35	3rd (F)

QUICK LINKS:

400
300H
400H
5k

400 Meters (Outdoor) Top↑
1:16.98	Bloomingdale Quad Meet	Feb 29, 2024
1:14.54	2023 Nash Higgins Invitational	Mar 4, 2023
1:14.38	Newsome Quad Meet	Mar 10, 2022
1:18.0h	Lennard vs Newsome	Mar 1, 2022

300 Hurdles (Outdoor) Top↑
1:02.28	Western Conference - Federal Division	Apr 6, 2022
59.16	Berkeley Track and Field Invitational	Mar 12, 2022

300 Hurdles (Outdoor) Top↑
57.88	FHSAA 4A District 7	Apr 27, 2022
NT	George Steinbrenner Invitational	Apr 9, 2022
56.81	Sumner Senior Night Meet	Mar 30, 2022
58.39	6th Annual George Jenkins Invitational 2022	Feb 26, 2022
58.35	Kincaid Classic 2022	Feb 18, 2022

400 Hurdles (Outdoor) Top↑
1:30.69	Newsome Wolves Senior Night 2024	Apr 17, 2024
1:33.51	WC Federal Division 2024	Apr 3, 2024
DNS	Nash Higgins Invitational 2024	Mar 2, 2024
1:29.72	Newsome Wolves Invitational 2024	Feb 24, 2024
1:25.65	Newsome Pre-Season Classic	Feb 15, 2024
1:23.49	FHSAA 4A District 7	Apr 26, 2023
1:25.56	WC Federal Division	Apr 5, 2023
1:25.74	George Steinbrenner Invitational	Apr 1, 2023
1:20.05	Senior Night at Bloomingdale_THIS IS THE ONE TO USE!!!	Mar 27, 2023
1:29.28	Senior Night at Bloomingdales	Mar 27, 2023
1:29.28	Bloomingdale Quad	Mar 21, 2023
NT	Freedom/FCA Spring Break Invitational	Mar 11, 2023
1:23.75	Sumner Tri-Meet #1	Mar 7, 2023
1:21.69	Newsome Quad 2/28	Feb 28, 2023
1:21.62	Wildcat Invitational	Feb 25, 2023
1:22.50	George Jenkins - Bob English Invitational 2023	Feb 18, 2023
NT	Kincaid Classic 2023	Feb 11, 2023

4 x 400 Relay (Outdoor) Top↑
5:01.50	Newsome Wolves Senior Night 2024	Apr 17, 2024
4:46.76	Senior Night at Bloomingdale_THIS IS THE ONE TO USE!!!	Mar 27, 2023
4:54.10	Senior Night at Bloomingdales	Mar 27, 2023
4:54.10	Bloomingdale Quad	Mar 21, 2023
4:58.65	Sumner Tri-Meet #1	Mar 7, 2023

5k Top↑
28:52.2	2022 Hillsborough County XC Championships	Oct 13, 2022
26:21.4	Don Bishop Invitational	Oct 8, 2022
DNS	Palmetto High School Invitational	Sep 24, 2022
26:25.0	Palmetto High School Invitational	Sep 24, 2022
27:53.2	North Port XC Invitational 2022	Sep 16-17, 2022
29:00.5	Seffner Christian XC Invitational 2022	Sep 10, 2022

2024 Outdoors

400 Meters
1:16.98	Bloomingdale Quad Meet	February 29, 2024

400 Hurdles
1:30.69	Newsome Wolves Senior Night 2024	April 17, 2024
1:33.51	WC Federal Division 2024	April 3, 2024
DNS	Nash Higgins Invitational 2024	March 2, 2024
1:29.72	Newsome Wolves Invitational 2024	February 24, 2024
1:25.65	Newsome Pre-Season Classic	February 15, 2024

4 x 400 Relay
5:01.50	Newsome Wolves Senior Night 2024	April 17, 2024

2023 Outdoors

400 Meters
1:14.54	2023 Nash Higgins Invitational	March 4, 2023

400 Hurdles
1:23.49	FHSAA 4A District 7	April 26, 2023
1:25.56	WC Federal Division	April 5, 2023
1:25.74	George Steinbrenner Invitational	April 1, 2023
1:20.05	Senior Night at Bloomingdale_THIS IS THE ONE TO USE!!!	March 27, 2023
1:29.28	Senior Night at Bloomingdales	March 27, 2023
1:29.28	Bloomingdale Quad	March 21, 2023
NT	Freedom/FCA Spring Break Invitational	March 11, 2023
1:23.75	Sumner Tri-Meet #1	March 7, 2023
1:21.69	Newsome Quad 2/28	February 28, 2023
1:21.62	Wildcat Invitational	February 25, 2023
1:22.50	George Jenkins - Bob English Invitational 2023	February 18, 2023
NT	Kincaid Classic 2023	February 11, 2023

4 x 400 Relay
4:46.76	Senior Night at Bloomingdale_THIS IS THE ONE TO USE!!!	March 27, 2023
4:54.10	Senior Night at Bloomingdales	March 27, 2023
4:54.10	Bloomingdale Quad	March 21, 2023
4:58.65	Sumner Tri-Meet #1	March 7, 2023

2022 XC

5k
28:52.2	2022 Hillsborough County XC Championships	October 13, 2022
26:21.4	Don Bishop Invitational	October 8, 2022
DNS	Palmetto High School Invitational	September 24, 2022
26:25.0	Palmetto High School Invitational	September 24, 2022
27:53.2	North Port XC Invitational 2022	September 16-17, 2022
29:00.5	Seffner Christian XC Invitational 2022	September 10, 2022

2022 Outdoors

400 Meters
1:14.38	Newsome Quad Meet	March 10, 2022
1:18.0h	Lennard vs Newsome	March 1, 2022

300 Hurdles
1:02.28	Western Conference - Federal Division	April 6, 2022
59.16	Berkeley Track and Field Invitational	March 12, 2022

300 Hurdles
57.88	FHSAA 4A District 7	April 27, 2022
NT	George Steinbrenner Invitational	April 9, 2022
56.81	Sumner Senior Night Meet	March 30, 2022
58.39	6th Annual George Jenkins Invitational 2022	February 26, 2022
58.35	Kincaid Classic 2022	February 18, 2022

400 Meters (Outdoors)
2024	1:16.98	Bloomingdale Quad Meet (Feb 29, 2024)
2023	1:14.54	2023 Nash Higgins Invitational (Mar 4, 2023)
2022	1:14.38	Newsome Quad Meet (Mar 10, 2022)

300 Hurdles (Outdoors)
2022	59.16	Berkeley Track and Field Invitational (Mar 12, 2022)

300 Hurdles (Outdoors)
2022	56.81	Sumner Senior Night Meet (Mar 30, 2022)

400 Hurdles (Outdoors)
2024	1:25.65	Newsome Pre-Season Classic (Feb 15, 2024)
2023	1:20.05	Senior Night at Bloomingdale_THIS IS THE ONE TO USE!!! (Mar 27, 2023)

5k (XC)
2022	26:21.4	Don Bishop Invitational Oct 8, 2022