TFRRS | James Verpaele – Track and Field Results & Statistics

JAMES VERPAELE (SR)

MERRITT ISLAND

FHSAA Bests

100	11.67 (-0.3)	200	22.68 (-1.9)
400	48.81	800	1:59.93
1600	4:59.59	5K (XC)	18:52.0

FHSAA Class 3A Track & Field State Championships May 19, 2023
400	49.83	13th (F)

FHSAA 3A Region 4 May 4, 2023
200	22.81 (-0.7)	12th (F)
400	48.81	4th (F)

FHSAA 3A District 13 Apr 27, 2023
200	22.68 (-1.9)	3rd (F)
400	49.18	2nd (F)
4x100	44.55	5th (F)

CCC Championship @ Satellite 2023 Apr 14, 2023
400	48.96	2nd (F)
800	DNS
4x100	44.13	4th (F)
4x400	3:39.30	8th (F)

Cape Coast Conference North Qualifier @Astronaut 2023 Apr 6, 2023
400	49.29	2nd (F)
800	2:05.43	3rd (F)
4x100	44.50	4th (F)
4x400	3:38.14	4th (F)

2023 Merritt Island Invite Mar 31, 2023
400	50.24	1st (F)
800	2:05.67	4th (F)
4x400	3:34.31	2nd (F)

Astronaut Invitational Mar 24, 2023
800	1:59.93	1st (F)

Merritt Island Open Mar 9, 2023
4x100	45.23	4th (F)
SMR (800)	1:35.90	1st (F)

Satellite HS Scorpion Invitational 2023 Mar 3, 2023
100	11.67 (-0.3)	22nd (F)
400	49.80	1st (F)
4x100	44.90	8th (F)

Merritt Island Mini-Meet Feb 28, 2023
800	2:00.47	2nd (F)

Falcon Friday Night 13 Feb 24, 2023
400	51.20	1st (F)
4x100	44.52	1st (F)

2023 Merritt Island Relays Feb 17, 2023
1600	4:59.59	11th (F)
4x800	9:17.75	3rd (F)
4x1600	21:01.00	7th (F)

FHSAA District 3A-7 Oct 22, 2022
5k	DNS

Cape Coast Conference XC Championship 2022 Sep 30, 2022
5k	19:21.4	57th

Rockledge Raider XC Classic Sep 24, 2022
5k	18:52.0	36th
5k	DNF

Astronaut XC Invitational 2022 Sep 10, 2022
5k	20:05.4	96th

High Point Meet Aug 30, 2022
5k	20:16.0	7th

FHSAA 3A Region 4 May 6, 2022
400	50.32	12th (F)
4x400	3:27.77	13th (F)

FHSAA 3A District 13 Apr 21, 2022
400	50.86	4th (F)
4x100	45.06	8th (F)
4x400	3:31.67	3rd (F)

Cape Coast Conference @ Astronaut 2022 Apr 14, 2022
400	50.90	6th (F)
4x100	44.97	5th (F)
4x400	3:34.30	4th (F)

East River Invitational Apr 2, 2022
400	50.51	1st (F)
4x100	45.09	3rd (F)

Astro Developmental Meet Mar 30, 2022
100	11.71	3rd (F)
400	49.72	1st (F)
TJ	NM NM

Astronaut Invitational Mar 25, 2022
100	11.82	5th (F)
400	51.63	2nd (F)

Satellite High Reggie Johnson Invite 2022 Mar 4, 2022
400	51.34	1st (F)
4x100	46.33	5th (F)

St. Cloud Track Invitational Feb 26, 2022
4x100	45.98	13th (F)
4x400	3:37.57	4th (F)

QUICK LINKS:

100
200
400
800
1600
TJ
5k

100 Meters (Outdoor) Top↑
11.67 (-0.3)	Satellite HS Scorpion Invitational 2023	Mar 3, 2023
11.71	Astro Developmental Meet	Mar 30, 2022
11.82	Astronaut Invitational	Mar 25, 2022

200 Meters (Outdoor) Top↑
22.81 (-0.7)	FHSAA 3A Region 4	May 4, 2023
22.68 (-1.9)	FHSAA 3A District 13	Apr 27, 2023

400 Meters (Outdoor) Top↑
49.83	FHSAA Class 3A Track & Field State Championships	May 19, 2023
48.81	FHSAA 3A Region 4	May 4, 2023
49.18	FHSAA 3A District 13	Apr 27, 2023
48.96	CCC Championship @ Satellite 2023	Apr 14, 2023
49.29	Cape Coast Conference North Qualifier @Astronaut 2023	Apr 6, 2023
50.24	2023 Merritt Island Invite	Mar 31, 2023
49.80	Satellite HS Scorpion Invitational 2023	Mar 3, 2023
51.20	Falcon Friday Night 13	Feb 24, 2023
50.32	FHSAA 3A Region 4	May 6, 2022
50.86	FHSAA 3A District 13	Apr 21, 2022
50.90	Cape Coast Conference @ Astronaut 2022	Apr 14, 2022
50.51	East River Invitational	Apr 2, 2022
49.72	Astro Developmental Meet	Mar 30, 2022
51.63	Astronaut Invitational	Mar 25, 2022
51.34	Satellite High Reggie Johnson Invite 2022	Mar 4, 2022

800 Meters (Outdoor) Top↑
DNS	CCC Championship @ Satellite 2023	Apr 14, 2023
2:05.43	Cape Coast Conference North Qualifier @Astronaut 2023	Apr 6, 2023
2:05.67	2023 Merritt Island Invite	Mar 31, 2023
1:59.93	Astronaut Invitational	Mar 24, 2023
2:00.47	Merritt Island Mini-Meet	Feb 28, 2023

1600 Meters (Outdoor) Top↑
4:59.59	2023 Merritt Island Relays	Feb 17, 2023

4 x 100 Relay (Outdoor) Top↑
44.55	FHSAA 3A District 13	Apr 27, 2023
44.13	CCC Championship @ Satellite 2023	Apr 14, 2023
44.50	Cape Coast Conference North Qualifier @Astronaut 2023	Apr 6, 2023
45.23	Merritt Island Open	Mar 9, 2023
44.90	Satellite HS Scorpion Invitational 2023	Mar 3, 2023
44.52	Falcon Friday Night 13	Feb 24, 2023
45.06	FHSAA 3A District 13	Apr 21, 2022
44.97	Cape Coast Conference @ Astronaut 2022	Apr 14, 2022
45.09	East River Invitational	Apr 2, 2022
46.33	Satellite High Reggie Johnson Invite 2022	Mar 4, 2022
45.98	St. Cloud Track Invitational	Feb 26, 2022

4 x 400 Relay (Outdoor) Top↑
3:39.30	CCC Championship @ Satellite 2023	Apr 14, 2023
3:38.14	Cape Coast Conference North Qualifier @Astronaut 2023	Apr 6, 2023
3:34.31	2023 Merritt Island Invite	Mar 31, 2023
3:27.77	FHSAA 3A Region 4	May 6, 2022
3:31.67	FHSAA 3A District 13	Apr 21, 2022
3:34.30	Cape Coast Conference @ Astronaut 2022	Apr 14, 2022
3:37.57	St. Cloud Track Invitational	Feb 26, 2022

4 x 800 Relay (Outdoor) Top↑
9:17.75	2023 Merritt Island Relays	Feb 17, 2023

Sprint Medley Relay (800 Meters) (Outdoor) Top↑
1:35.90	Merritt Island Open	Mar 9, 2023

4 x 1600 Relay (Outdoor) Top↑
21:01.00	2023 Merritt Island Relays	Feb 17, 2023

Triple Jump (Outdoor) Top↑
NM NM	Astro Developmental Meet	Mar 30, 2022

5k Top↑
DNS	FHSAA District 3A-7	Oct 22, 2022
19:21.4	Cape Coast Conference XC Championship 2022	Sep 30, 2022
DNF	Rockledge Raider XC Classic	Sep 24, 2022
18:52.0	Rockledge Raider XC Classic	Sep 24, 2022
20:05.4	Astronaut XC Invitational 2022	Sep 10, 2022
20:16.0	High Point Meet	Aug 30, 2022

2023 Outdoors

100 Meters
11.67 (-0.3)	Satellite HS Scorpion Invitational 2023	March 3, 2023

200 Meters
22.81 (-0.7)	FHSAA 3A Region 4	May 4, 2023
22.68 (-1.9)	FHSAA 3A District 13	April 27, 2023

400 Meters
49.83	FHSAA Class 3A Track & Field State Championships	May 19, 2023
48.81	FHSAA 3A Region 4	May 4, 2023
49.18	FHSAA 3A District 13	April 27, 2023
48.96	CCC Championship @ Satellite 2023	April 14, 2023
49.29	Cape Coast Conference North Qualifier @Astronaut 2023	April 6, 2023
50.24	2023 Merritt Island Invite	March 31, 2023
49.80	Satellite HS Scorpion Invitational 2023	March 3, 2023
51.20	Falcon Friday Night 13	February 24, 2023

800 Meters
DNS	CCC Championship @ Satellite 2023	April 14, 2023
2:05.43	Cape Coast Conference North Qualifier @Astronaut 2023	April 6, 2023
2:05.67	2023 Merritt Island Invite	March 31, 2023
1:59.93	Astronaut Invitational	March 24, 2023
2:00.47	Merritt Island Mini-Meet	February 28, 2023

1600 Meters
4:59.59	2023 Merritt Island Relays	February 17, 2023

4 x 100 Relay
44.55	FHSAA 3A District 13	April 27, 2023
44.13	CCC Championship @ Satellite 2023	April 14, 2023
44.50	Cape Coast Conference North Qualifier @Astronaut 2023	April 6, 2023
45.23	Merritt Island Open	March 9, 2023
44.90	Satellite HS Scorpion Invitational 2023	March 3, 2023
44.52	Falcon Friday Night 13	February 24, 2023

4 x 400 Relay
3:39.30	CCC Championship @ Satellite 2023	April 14, 2023
3:38.14	Cape Coast Conference North Qualifier @Astronaut 2023	April 6, 2023
3:34.31	2023 Merritt Island Invite	March 31, 2023

4 x 800 Relay
9:17.75	2023 Merritt Island Relays	February 17, 2023

Sprint Medley Relay (800 Meters)
1:35.90	Merritt Island Open	March 9, 2023

4 x 1600 Relay
21:01.00	2023 Merritt Island Relays	February 17, 2023

2022 XC

5k
DNS	FHSAA District 3A-7	October 22, 2022
19:21.4	Cape Coast Conference XC Championship 2022	September 30, 2022
DNF	Rockledge Raider XC Classic	September 24, 2022
18:52.0	Rockledge Raider XC Classic	September 24, 2022
20:05.4	Astronaut XC Invitational 2022	September 10, 2022
20:16.0	High Point Meet	August 30, 2022

2022 Outdoors

100 Meters
11.71	Astro Developmental Meet	March 30, 2022
11.82	Astronaut Invitational	March 25, 2022

400 Meters
50.32	FHSAA 3A Region 4	May 6, 2022
50.86	FHSAA 3A District 13	April 21, 2022
50.90	Cape Coast Conference @ Astronaut 2022	April 14, 2022
50.51	East River Invitational	April 2, 2022
49.72	Astro Developmental Meet	March 30, 2022
51.63	Astronaut Invitational	March 25, 2022
51.34	Satellite High Reggie Johnson Invite 2022	March 4, 2022

4 x 100 Relay
45.06	FHSAA 3A District 13	April 21, 2022
44.97	Cape Coast Conference @ Astronaut 2022	April 14, 2022
45.09	East River Invitational	April 2, 2022
46.33	Satellite High Reggie Johnson Invite 2022	March 4, 2022
45.98	St. Cloud Track Invitational	February 26, 2022

4 x 400 Relay
3:27.77	FHSAA 3A Region 4	May 6, 2022
3:31.67	FHSAA 3A District 13	April 21, 2022
3:34.30	Cape Coast Conference @ Astronaut 2022	April 14, 2022
3:37.57	St. Cloud Track Invitational	February 26, 2022

Triple Jump
NM	Astro Developmental Meet	March 30, 2022

100 Meters (Outdoors)
2023	11.67 (-0.3)	Satellite HS Scorpion Invitational 2023 (Mar 3, 2023)
2022	11.71	Astro Developmental Meet (Mar 30, 2022)

200 Meters (Outdoors)
2023	22.68 (-1.9)	FHSAA 3A District 13 (Apr 27, 2023)

400 Meters (Outdoors)
2023	48.81	FHSAA 3A Region 4 (May 4, 2023)
2022	49.72	Astro Developmental Meet (Mar 30, 2022)

800 Meters (Outdoors)
2023	1:59.93	Astronaut Invitational (Mar 24, 2023)

1600 Meters (Outdoors)
2023	4:59.59	2023 Merritt Island Relays (Feb 17, 2023)

5k (XC)
2022	18:52.0	Rockledge Raider XC Classic Sep 24, 2022