TFRRS | Alexander Shank – Track and Field Results & Statistics

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ALEXANDER SHANK (SO)

LAKE HOWELL

FHSAA Bests

800	2:22.21	1600	5:18.01
3200	12:14.19	5K (XC)	18:47.2

FHSAA District 4A-2 Oct 22, 2022
5k	18:47.2	75th

Seminole Athletic Conference XC Championship @ Hagerty 2022 Oct 13, 2022
5k	19:05.1	32nd

Spruce Creek - Savannah & David Mohney Memorial Invitational 2022 Sep 24, 2022
5k	19:41.9	21st

Hagerty XC Invitational 2022 Sep 17, 2022
5k	19:33.2	91st

St. Cloud Invitational Sep 10, 2022
5k	19:45.5	37th

Winter Springs XC Invitational 2022 Sep 3, 2022
5k	19:50.0	30th

FHSAA 4A District 3 Apr 22, 2022
1600	5:21.27	22nd (F)

Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
1600	5:27.10	24th (F)

Coach Ernest McPherson Invitational @ Sanford Seminole High Apr 8, 2022
1600	5:25.28	23rd (F)

Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
4x800	9:26.53	12th (F)

SAC Freshman Sophomore Championship 2022 Mar 9, 2022
800	2:22.21	13th (F)
1600	5:18.01	12th (F)

Lake Mary Invitational 2022 Mar 5, 2022
1600	5:22.86	18th (F)
4x800	9:42.27	7th (F)

Sanford Seminole Invitational Feb 25, 2022
3200	12:14.19	16th (F)
4x800	9:30.18	6th (F)

Lake Howell - Silverhawk Quint 2022 Feb 23, 2022
800	2:24.37	3rd (F)

Sanford-Seminole Pre-Season Meet 2022 Feb 18, 2022
1600	5:19.56	15th (F)

FHSAA District 4A-2 Oct 29, 2021
5k	19:31.7	90th

QUICK LINKS:

800
1600
3200
5k

800 Meters (Outdoor) Top↑
2:22.21	SAC Freshman Sophomore Championship 2022	Mar 9, 2022
2:24.37	Lake Howell - Silverhawk Quint 2022	Feb 23, 2022

1600 Meters (Outdoor) Top↑
5:21.27	FHSAA 4A District 3	Apr 22, 2022
5:27.10	Seminole Athletic Conference Championship @ Sanford Seminole	Apr 13, 2022
5:25.28	Coach Ernest McPherson Invitational @ Sanford Seminole High	Apr 8, 2022
5:18.01	SAC Freshman Sophomore Championship 2022	Mar 9, 2022
5:22.86	Lake Mary Invitational 2022	Mar 5, 2022
5:19.56	Sanford-Seminole Pre-Season Meet 2022	Feb 18, 2022

3200 Meters (Outdoor) Top↑
12:14.19	Sanford Seminole Invitational	Feb 25, 2022

4 x 800 Relay (Outdoor) Top↑
9:26.53	Raymond Gaines Silverhawk Invitational 2022	Mar 26, 2022
9:42.27	Lake Mary Invitational 2022	Mar 5, 2022
9:30.18	Sanford Seminole Invitational	Feb 25, 2022

5k Top↑
18:47.2	FHSAA District 4A-2	Oct 22, 2022
19:05.1	Seminole Athletic Conference XC Championship @ Hagerty 2022	Oct 13, 2022
19:41.9	Spruce Creek - Savannah & David Mohney Memorial Invitational 2022	Sep 24, 2022
19:33.2	Hagerty XC Invitational 2022	Sep 17, 2022
19:45.5	St. Cloud Invitational	Sep 10, 2022
19:50.0	Winter Springs XC Invitational 2022	Sep 3, 2022
19:31.7	FHSAA District 4A-2	Oct 29, 2021

2022 XC

5k
18:47.2	FHSAA District 4A-2	October 22, 2022
19:05.1	Seminole Athletic Conference XC Championship @ Hagerty 2022	October 13, 2022
19:41.9	Spruce Creek - Savannah & David Mohney Memorial Invitational 2022	September 24, 2022
19:33.2	Hagerty XC Invitational 2022	September 17, 2022
19:45.5	St. Cloud Invitational	September 10, 2022
19:50.0	Winter Springs XC Invitational 2022	September 3, 2022

2022 Outdoors

800 Meters
2:22.21	SAC Freshman Sophomore Championship 2022	March 9, 2022
2:24.37	Lake Howell - Silverhawk Quint 2022	February 23, 2022

1600 Meters
5:21.27	FHSAA 4A District 3	April 22, 2022
5:27.10	Seminole Athletic Conference Championship @ Sanford Seminole	April 13, 2022
5:25.28	Coach Ernest McPherson Invitational @ Sanford Seminole High	April 8, 2022
5:18.01	SAC Freshman Sophomore Championship 2022	March 9, 2022
5:22.86	Lake Mary Invitational 2022	March 5, 2022
5:19.56	Sanford-Seminole Pre-Season Meet 2022	February 18, 2022

3200 Meters
12:14.19	Sanford Seminole Invitational	February 25, 2022

4 x 800 Relay
9:26.53	Raymond Gaines Silverhawk Invitational 2022	March 26, 2022
9:42.27	Lake Mary Invitational 2022	March 5, 2022
9:30.18	Sanford Seminole Invitational	February 25, 2022

2021 XC

5k
19:31.7	FHSAA District 4A-2	October 29, 2021

5k (XC)
2022	18:47.2	FHSAA District 4A-2 Oct 22, 2022
2021	19:31.7	FHSAA District 4A-2 Oct 29, 2021

800 Meters (Outdoors)
2022	2:22.21	SAC Freshman Sophomore Championship 2022 (Mar 9, 2022)

1600 Meters (Outdoors)
2022	5:18.01	SAC Freshman Sophomore Championship 2022 (Mar 9, 2022)

3200 Meters (Outdoors)
2022	12:14.19	Sanford Seminole Invitational (Feb 25, 2022)