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ASHLEY FLAY (SR)
LAKE MARY
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:05.62
800
2:48.49
100H
19.05
(0.6)
300H
52.28
HJ
1.22m
4' 0"
LJ
4.86m
15' 11.5"
TJ
10.77m
35' 4"
5K (XC)
23:12.2
5K (XC)
23:12.2
400
1:05.62
800
2:48.49
100H
19.05
(0.6)
300H
52.28
HJ
1.22m
4' 0"
LJ
4.86m
15' 11.5"
TJ
10.77m
35' 4"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA 4A Region 1
May 7, 2022
4x400
4:12.58
13th (F)
TJ
10.53m
34' 6.75"
13th (F)
FHSAA 4A District 3
Apr 22, 2022
400
1:05.62
13th (F)
LJ
4.86m
15' 11.5"
5th (F)
TJ
10.77m
35' 4"
3rd (F)
Seminole Athletic Conference Championship @ Sanford Seminole
Apr 13, 2022
400
1:06.34
13th (F)
LJ
4.70m
15' 5"
5th (F)
TJ
10.69m
35' 1"
3rd (F)
Trinity Prep Relays 2022
Apr 1, 2022
4x400
4:25.58
1st (F)
SHR (400)
1:22.44
2nd (F)
Raymond Gaines Silverhawk Invitational 2022
Mar 26, 2022
800
2:48.49
10th (F)
TJ
10.45m
34' 3.5"
5th (F)
George Janan SC Invitational M
Mar 12, 2022
400
1:06.96
12th (F)
TJ
10.15m
33' 3.75"
3rd (F)
Lake Mary Invitational 2022
Mar 5, 2022
300H
53.77
9th (F)
4x400
4:28.39
3rd (F)
TJ
10.34m
33' 11.25"
5th (F)
Sanford Seminole Invitational
Feb 25, 2022
4x400
4:18.08
1st (F)
TJ
10.08m
33' 1"
3rd (F)
Lake Mary Pre-Season 2022
Feb 18, 2022
200H
34.37
(-0.5)
6th (F)
LJ
4.59m
15' 0.75"
2nd (F)
FHSAA District 4A-2
Oct 29, 2021
5k
23:12.2
80th
FHSAA 4A Region 1
May 1, 2021
TJ
10.27m
33' 8.5"
12th (F)
FHSAA 4A District 3
Apr 16, 2021
300H
52.90
15th (F)
TJ
10.29m
33' 9.25"
3rd (F)
SAC Championship @ Lake Brantley 2021
Apr 8, 2021
300H
52.90
10th (F)
TJ
10.10m
33' 1.75"
3rd (F)
Lake Brantley Quad 2021
Mar 24, 2021
100H
19.05
(0.6)
5th (F)
300H
52.74
3rd (F)
TJ
10.32m
33' 10.25"
3rd (F)
Deland HS Big D Relays 2021
Mar 13, 2021
SHR (400)
1:13.57
2nd (F)
LJ
4.50m
14' 9.25"
8th (F)
TJ
10.25m
33' 7.5"
1st (F)
Lake Mary Invitational 2021
Mar 6, 2021
100H
19.15
(1.3)
10th (F)
4x400
4:33.80
5th (F)
Windermere Meet of Champions 2021
Feb 27, 2021
300H
52.28
8th (F)
TJ
9.70m
31' 10"
7th (F)
Lake Mary Pre-Season 2021
Feb 13, 2021
200H
33.98
(-0.9)
4th (F)
LJ
4.32m
14' 2.25"
2nd (F)
Charlie Harris Relays 2020
Mar 13, 2020
300H
52.30
6th (F)
LJ
4.14m
13' 7"
14th (F)
TJ
9.71m
31' 10.25"
5th (F)
Lake Mary Invite 2020
Mar 7, 2020
100H
20.68
(-0.2)
9th (F)
300H
53.70
6th (F)
TJ
9.39m
30' 9.75"
7th (F)
SAC Freshman-Sophmore 2020
Mar 4, 2020
100H
19.48
(-0.8)
5th (F)
300H
53.21
4th (F)
TJ
9.40m
30' 10.25"
3rd (F)
Larry Kelly Invitational
Feb 28, 2020
100H
19.92
(-2.8)
10th (F)
300H
53.23
5th (F)
Royal Open 2020
Feb 22, 2020
100H
21.74
(2.0)
11th (F)
300H
52.70
4th (F)
TJ
9.42m
30' 11"
6th (F)
Bob Mosher Wildcat Open 2020
Feb 17, 2020
100H
19.61
(0.4)
9th (F)
300H
52.37
4th (F)
Carl Friedland Memorial
Feb 14, 2020
100H
20.20
5th (F)
300H
55.56
5th (F)
FHSAA 4A District 2
Apr 10, 2019
100H
21.38
(3.0)
17th (P)
300H
55.73
16th (P)
TJ
9.38m
30' 9.25"
7th (F)
Seminole Athletic Conference Championships 2019
Apr 3, 2019
100H
20.34
(2.3)
11th (F)
300H
52.41
6th (F)
Boone Invitational 2019
Mar 30, 2019
100H
20.33
(-1.0)
13th (F)
300H
54.46
9th (F)
4x400
DNS
Charlie Harris Relays 2019
Mar 15, 2019
SHR
1:18.66
5th (F)
HJ
1.22m
4' 0"
16th (F)
LJ
4.19m
13' 9"
16th (F)
TJ
9.33m
30' 7.5"
8th (F)
Villages Home Meet #2
Mar 13, 2019
100H
DNS
(-0.7)
300H
DNS
HJ
DNS
NH
TJ
NM
NM
Brian Jaeger Elite Classic 2019
Mar 9, 2019
100H
20.86
(-1.3)
28th (F)
300H
53.28
18th (F)
SAC Freshman-Sophomore Championship 2019
Mar 6, 2019
100H
20.36
(1.0)
5th (F)
300H
52.84
2nd (F)
4x400
4:55.09
4th (F)
TJ
8.97m
29' 5.25"
4th (F)
Jeff Wentworth Relays 2019
Mar 1, 2019
100H
21.02
(-1.9)
17th (F)
LJ
3.69m
12' 1.25"
33rd (F)
Royal Open 2019
Feb 22, 2019
100H
21.01
(-0.3)
14th (F)
300H
54.77
9th (F)
Bob Mosher Wildcat Open 2019
Feb 18, 2019
100H
21.05
(+0.0)
16th (F)
300H
55.60
19th (F)
Sanford Seminole Open at the NTC
Feb 16, 2019
100H
DNS
(1.4)
300H
DNS
QUICK LINKS:
400
800
100H
300H
200H
HJ
LJ
TJ
5k
Choose an Event
400
800
100H
300H
200H
4x400
SHR (400)
SHR
HJ
LJ
TJ
5k
400 Meters (Outdoor)
Top↑
1:05.62
FHSAA 4A District 3
Apr 22, 2022
1:06.34
Seminole Athletic Conference Championship @ Sanford Seminole
Apr 13, 2022
1:06.96
George Janan SC Invitational M
Mar 12, 2022
800 Meters (Outdoor)
Top↑
2:48.49
Raymond Gaines Silverhawk Invitational 2022
Mar 26, 2022
100 Hurdles (Outdoor)
Top↑
19.05
(0.6)
Lake Brantley Quad 2021
Mar 24, 2021
19.15
(1.3)
Lake Mary Invitational 2021
Mar 6, 2021
20.68
(-0.2)
Lake Mary Invite 2020
Mar 7, 2020
19.48
(-0.8)
SAC Freshman-Sophmore 2020
Mar 4, 2020
19.92
(-2.8)
Larry Kelly Invitational
Feb 28, 2020
21.74
(2.0)
Royal Open 2020
Feb 22, 2020
19.61
(0.4)
Bob Mosher Wildcat Open 2020
Feb 17, 2020
20.20
Carl Friedland Memorial
Feb 14, 2020
21.38
(3.0)
FHSAA 4A District 2
Apr 10, 2019
20.34
(2.3)
Seminole Athletic Conference Championships 2019
Apr 3, 2019
20.33
(-1.0)
Boone Invitational 2019
Mar 30, 2019
DNS
(-0.7)
Villages Home Meet #2
Mar 13, 2019
20.86
(-1.3)
Brian Jaeger Elite Classic 2019
Mar 9, 2019
20.36
(1.0)
SAC Freshman-Sophomore Championship 2019
Mar 6, 2019
21.02
(-1.9)
Jeff Wentworth Relays 2019
Mar 1, 2019
21.01
(-0.3)
Royal Open 2019
Feb 22, 2019
21.05
(+0.0)
Bob Mosher Wildcat Open 2019
Feb 18, 2019
DNS
(1.4)
Sanford Seminole Open at the NTC
Feb 16, 2019
300 Hurdles (Outdoor)
Top↑
52.90
FHSAA 4A District 3
Apr 16, 2021
53.23
Larry Kelly Invitational
Feb 28, 2020
55.56
Carl Friedland Memorial
Feb 14, 2020
300 Hurdles (Outdoor)
Top↑
53.77
Lake Mary Invitational 2022
Mar 5, 2022
52.90
SAC Championship @ Lake Brantley 2021
Apr 8, 2021
52.74
Lake Brantley Quad 2021
Mar 24, 2021
52.28
Windermere Meet of Champions 2021
Feb 27, 2021
52.30
Charlie Harris Relays 2020
Mar 13, 2020
53.70
Lake Mary Invite 2020
Mar 7, 2020
53.21
SAC Freshman-Sophmore 2020
Mar 4, 2020
52.70
Royal Open 2020
Feb 22, 2020
52.37
Bob Mosher Wildcat Open 2020
Feb 17, 2020
55.73
FHSAA 4A District 2
Apr 10, 2019
52.41
Seminole Athletic Conference Championships 2019
Apr 3, 2019
54.46
Boone Invitational 2019
Mar 30, 2019
DNS
Villages Home Meet #2
Mar 13, 2019
53.28
Brian Jaeger Elite Classic 2019
Mar 9, 2019
52.84
SAC Freshman-Sophomore Championship 2019
Mar 6, 2019
54.77
Royal Open 2019
Feb 22, 2019
55.60
Bob Mosher Wildcat Open 2019
Feb 18, 2019
DNS
Sanford Seminole Open at the NTC
Feb 16, 2019
200 Hurdles (Outdoor)
Top↑
34.37
(-0.5)
Lake Mary Pre-Season 2022
Feb 18, 2022
33.98
(-0.9)
Lake Mary Pre-Season 2021
Feb 13, 2021
4 x 400 Relay (Outdoor)
Top↑
4:12.58
FHSAA 4A Region 1
May 7, 2022
4:25.58
Trinity Prep Relays 2022
Apr 1, 2022
4:28.39
Lake Mary Invitational 2022
Mar 5, 2022
4:18.08
Sanford Seminole Invitational
Feb 25, 2022
4:33.80
Lake Mary Invitational 2021
Mar 6, 2021
DNS
Boone Invitational 2019
Mar 30, 2019
4:55.09
SAC Freshman-Sophomore Championship 2019
Mar 6, 2019
Shuttle Hurdle Relay (Outdoor)
Top↑
1:22.44
Trinity Prep Relays 2022
Apr 1, 2022
1:13.57
Deland HS Big D Relays 2021
Mar 13, 2021
Shuttle Hurdle Relay (110 Meters) (Outdoor)
Top↑
1:18.66
Charlie Harris Relays 2019
Mar 15, 2019
High Jump (Outdoor)
Top↑
1.22m
4' 0"
Charlie Harris Relays 2019
Mar 15, 2019
DNS
NH
Villages Home Meet #2
Mar 13, 2019
Long Jump (Outdoor)
Top↑
4.86m
15' 11.5"
FHSAA 4A District 3
Apr 22, 2022
4.70m
15' 5"
Seminole Athletic Conference Championship @ Sanford Seminole
Apr 13, 2022
4.59m
15' 0.75"
Lake Mary Pre-Season 2022
Feb 18, 2022
4.50m
14' 9.25"
Deland HS Big D Relays 2021
Mar 13, 2021
4.32m
14' 2.25"
Lake Mary Pre-Season 2021
Feb 13, 2021
4.14m
13' 7"
Charlie Harris Relays 2020
Mar 13, 2020
4.19m
13' 9"
Charlie Harris Relays 2019
Mar 15, 2019
3.69m
12' 1.25"
Jeff Wentworth Relays 2019
Mar 1, 2019
Triple Jump (Outdoor)
Top↑
10.53m
34' 6.75"
FHSAA 4A Region 1
May 7, 2022
10.77m
35' 4"
FHSAA 4A District 3
Apr 22, 2022
10.69m
35' 1"
Seminole Athletic Conference Championship @ Sanford Seminole
Apr 13, 2022
10.45m
34' 3.5"
Raymond Gaines Silverhawk Invitational 2022
Mar 26, 2022
10.15m
33' 3.75"
George Janan SC Invitational M
Mar 12, 2022
10.34m
33' 11.25"
Lake Mary Invitational 2022
Mar 5, 2022
10.08m
33' 1"
Sanford Seminole Invitational
Feb 25, 2022
10.27m
33' 8.5"
FHSAA 4A Region 1
May 1, 2021
10.29m
33' 9.25"
FHSAA 4A District 3
Apr 16, 2021
10.10m
33' 1.75"
SAC Championship @ Lake Brantley 2021
Apr 8, 2021
10.32m
33' 10.25"
Lake Brantley Quad 2021
Mar 24, 2021
10.25m
33' 7.5"
Deland HS Big D Relays 2021
Mar 13, 2021
9.70m
31' 10"
Windermere Meet of Champions 2021
Feb 27, 2021
9.71m
31' 10.25"
Charlie Harris Relays 2020
Mar 13, 2020
9.39m
30' 9.75"
Lake Mary Invite 2020
Mar 7, 2020
9.40m
30' 10.25"
SAC Freshman-Sophmore 2020
Mar 4, 2020
9.42m
30' 11"
Royal Open 2020
Feb 22, 2020
9.38m
30' 9.25"
FHSAA 4A District 2
Apr 10, 2019
9.33m
30' 7.5"
Charlie Harris Relays 2019
Mar 15, 2019
NM
NM
Villages Home Meet #2
Mar 13, 2019
8.97m
29' 5.25"
SAC Freshman-Sophomore Championship 2019
Mar 6, 2019
5k
Top↑
23:12.2
FHSAA District 4A-2
Oct 29, 2021
2022 Outdoors
400 Meters
1:05.62
FHSAA 4A District 3
April 22, 2022
1:06.34
Seminole Athletic Conference Championship @ Sanford Seminole
April 13, 2022
1:06.96
George Janan SC Invitational M
March 12, 2022
800 Meters
2:48.49
Raymond Gaines Silverhawk Invitational 2022
March 26, 2022
300 Hurdles
53.77
Lake Mary Invitational 2022
March 5, 2022
200 Hurdles
34.37
(-0.5)
Lake Mary Pre-Season 2022
February 18, 2022
4 x 400 Relay
4:12.58
FHSAA 4A Region 1
May 7, 2022
4:25.58
Trinity Prep Relays 2022
April 1, 2022
4:28.39
Lake Mary Invitational 2022
March 5, 2022
4:18.08
Sanford Seminole Invitational
February 25, 2022
Shuttle Hurdle Relay
1:22.44
Trinity Prep Relays 2022
April 1, 2022
Long Jump
4.86m
FHSAA 4A District 3
April 22, 2022
4.70m
Seminole Athletic Conference Championship @ Sanford Seminole
April 13, 2022
4.59m
Lake Mary Pre-Season 2022
February 18, 2022
Triple Jump
10.53m
FHSAA 4A Region 1
May 7, 2022
10.77m
FHSAA 4A District 3
April 22, 2022
10.69m
Seminole Athletic Conference Championship @ Sanford Seminole
April 13, 2022
10.45m
Raymond Gaines Silverhawk Invitational 2022
March 26, 2022
10.15m
George Janan SC Invitational M
March 12, 2022
10.34m
Lake Mary Invitational 2022
March 5, 2022
10.08m
Sanford Seminole Invitational
February 25, 2022
2021 XC
5k
23:12.2
FHSAA District 4A-2
October 29, 2021
2021 Outdoors
100 Hurdles
19.05
(0.6)
Lake Brantley Quad 2021
March 24, 2021
19.15
(1.3)
Lake Mary Invitational 2021
March 6, 2021
300 Hurdles
52.90
FHSAA 4A District 3
April 16, 2021
300 Hurdles
52.90
SAC Championship @ Lake Brantley 2021
April 8, 2021
52.74
Lake Brantley Quad 2021
March 24, 2021
52.28
Windermere Meet of Champions 2021
February 27, 2021
200 Hurdles
33.98
(-0.9)
Lake Mary Pre-Season 2021
February 13, 2021
4 x 400 Relay
4:33.80
Lake Mary Invitational 2021
March 6, 2021
Shuttle Hurdle Relay
1:13.57
Deland HS Big D Relays 2021
March 13, 2021
Long Jump
4.50m
Deland HS Big D Relays 2021
March 13, 2021
4.32m
Lake Mary Pre-Season 2021
February 13, 2021
Triple Jump
10.27m
FHSAA 4A Region 1
May 1, 2021
10.29m
FHSAA 4A District 3
April 16, 2021
10.10m
SAC Championship @ Lake Brantley 2021
April 8, 2021
10.32m
Lake Brantley Quad 2021
March 24, 2021
10.25m
Deland HS Big D Relays 2021
March 13, 2021
9.70m
Windermere Meet of Champions 2021
February 27, 2021
2020 Outdoors
100 Hurdles
20.68
(-0.2)
Lake Mary Invite 2020
March 7, 2020
19.48
(-0.8)
SAC Freshman-Sophmore 2020
March 4, 2020
19.92
(-2.8)
Larry Kelly Invitational
February 28, 2020
21.74
(2.0)
Royal Open 2020
February 22, 2020
19.61
(0.4)
Bob Mosher Wildcat Open 2020
February 17, 2020
20.20
Carl Friedland Memorial
February 14, 2020
300 Hurdles
53.23
Larry Kelly Invitational
February 28, 2020
55.56
Carl Friedland Memorial
February 14, 2020
300 Hurdles
52.30
Charlie Harris Relays 2020
March 13, 2020
53.70
Lake Mary Invite 2020
March 7, 2020
53.21
SAC Freshman-Sophmore 2020
March 4, 2020
52.70
Royal Open 2020
February 22, 2020
52.37
Bob Mosher Wildcat Open 2020
February 17, 2020
Long Jump
4.14m
Charlie Harris Relays 2020
March 13, 2020
Triple Jump
9.71m
Charlie Harris Relays 2020
March 13, 2020
9.39m
Lake Mary Invite 2020
March 7, 2020
9.40m
SAC Freshman-Sophmore 2020
March 4, 2020
9.42m
Royal Open 2020
February 22, 2020
2019 Outdoors
100 Hurdles
21.38
(3.0)
FHSAA 4A District 2
April 10, 2019
20.34
(2.3)
Seminole Athletic Conference Championships 2019
April 3, 2019
20.33
(-1.0)
Boone Invitational 2019
March 30, 2019
DNS
(-0.7)
Villages Home Meet #2
March 13, 2019
20.86
(-1.3)
Brian Jaeger Elite Classic 2019
March 9, 2019
20.36
(1.0)
SAC Freshman-Sophomore Championship 2019
March 6, 2019
21.02
(-1.9)
Jeff Wentworth Relays 2019
March 1, 2019
21.01
(-0.3)
Royal Open 2019
February 22, 2019
21.05
(+0.0)
Bob Mosher Wildcat Open 2019
February 18, 2019
DNS
(1.4)
Sanford Seminole Open at the NTC
February 16, 2019
300 Hurdles
55.73
FHSAA 4A District 2
April 10, 2019
52.41
Seminole Athletic Conference Championships 2019
April 3, 2019
54.46
Boone Invitational 2019
March 30, 2019
DNS
Villages Home Meet #2
March 13, 2019
53.28
Brian Jaeger Elite Classic 2019
March 9, 2019
52.84
SAC Freshman-Sophomore Championship 2019
March 6, 2019
54.77
Royal Open 2019
February 22, 2019
55.60
Bob Mosher Wildcat Open 2019
February 18, 2019
DNS
Sanford Seminole Open at the NTC
February 16, 2019
4 x 400 Relay
DNS
Boone Invitational 2019
March 30, 2019
4:55.09
SAC Freshman-Sophomore Championship 2019
March 6, 2019
Shuttle Hurdle Relay (110 Meters)
1:18.66
Charlie Harris Relays 2019
March 15, 2019
High Jump
1.22m
Charlie Harris Relays 2019
March 15, 2019
DNS
Villages Home Meet #2
March 13, 2019
Long Jump
4.19m
Charlie Harris Relays 2019
March 15, 2019
3.69m
Jeff Wentworth Relays 2019
March 1, 2019
Triple Jump
9.38m
FHSAA 4A District 2
April 10, 2019
9.33m
Charlie Harris Relays 2019
March 15, 2019
NM
Villages Home Meet #2
March 13, 2019
8.97m
SAC Freshman-Sophomore Championship 2019
March 6, 2019
400 Meters (Outdoors)
2022
1:05.62
FHSAA 4A District 3
(Apr 22, 2022)
800 Meters (Outdoors)
2022
2:48.49
Raymond Gaines Silverhawk Invitational 2022
(Mar 26, 2022)
100 Hurdles (Outdoors)
2021
19.05
(0.6)
Lake Brantley Quad 2021
(Mar 24, 2021)
2020
19.48
(-0.8)
SAC Freshman-Sophmore 2020
(Mar 4, 2020)
2019
20.33
(-1.0)
Boone Invitational 2019
(Mar 30, 2019)
300 Hurdles (Outdoors)
2021
52.90
FHSAA 4A District 3
(Apr 16, 2021)
2020
53.23
Larry Kelly Invitational
(Feb 28, 2020)
300 Hurdles (Outdoors)
2022
53.77
Lake Mary Invitational 2022
(Mar 5, 2022)
2021
52.28
Windermere Meet of Champions 2021
(Feb 27, 2021)
2020
52.30
Charlie Harris Relays 2020
(Mar 13, 2020)
2019
52.41
Seminole Athletic Conference Championships 2019
(Apr 3, 2019)
200 Hurdles (Outdoors)
2022
34.37
(-0.5)
Lake Mary Pre-Season 2022
(Feb 18, 2022)
2021
33.98
(-0.9)
Lake Mary Pre-Season 2021
(Feb 13, 2021)
High Jump (Outdoors)
2019
1.22m
Charlie Harris Relays 2019
(Mar 15, 2019)
Long Jump (Outdoors)
2022
4.86m
FHSAA 4A District 3
(Apr 22, 2022)
2021
4.50m
Deland HS Big D Relays 2021
(Mar 13, 2021)
2020
4.14m
Charlie Harris Relays 2020
(Mar 13, 2020)
2019
4.19m
Charlie Harris Relays 2019
(Mar 15, 2019)
Triple Jump (Outdoors)
2022
10.77m
FHSAA 4A District 3
(Apr 22, 2022)
2021
10.32m
Lake Brantley Quad 2021
(Mar 24, 2021)
2020
9.71m
Charlie Harris Relays 2020
(Mar 13, 2020)
2019
9.38m
FHSAA 4A District 2
(Apr 10, 2019)
5k (XC)
2021
23:12.2
FHSAA District 4A-2
Oct 29, 2021