TFRRS | Joab Francois – Track and Field Results & Statistics

JOAB FRANCOIS (SR)

LAKE BRANTLEY

FHSAA Bests

300	37.14	400	49.30
600	1:22.08	800	1:54.68
1500	4:17.23

2019 FHSAA State Track & Field Championships May 3- 4, 2019
400	50.82	18th (P)
800	1:54.68	4th (F)
4x400	3:19.14	5th (F)
4x800	8:01.41	8th (F)

FHSAA 4A Region 1 and FHSAA 2A Region 2 Apr 27, 2019
400	49.92	3rd (F)
400	50.00	6th (P)
800	1:56.36	2nd (F)
4x400	3:23.20	6th (F)
4x800	8:02.36	3rd (F)

FHSAA 4A District 2 Apr 10, 2019
400	49.43	2nd (F)
400	52.85	7th (P)
800	1:55.68	1st (F)
4x400	3:27.91	1st (F)
4x800	8:05.30	2nd (F)

Seminole Athletic Conference Championships 2019 Apr 3, 2019
400	50.46	2nd (F)
800	2:01.17	2nd (F)
4x400	3:27.67	1st (F)
4x800	8:10.23	2nd (F)

Florida Relays Mar 28-30, 2019
800	1:54.82	6th (F)
4x800	8:15.90	16th (F)
DMR	11:12.66	16th (F)

Charlie Harris Relays 2019 Mar 15, 2019
4x400	3:28.74	2nd (F)
4x800	8:13.95	1st (F)
4x1600	21:10.00	6th (F)
DMR	10:43.22	2nd (F)

Spruce Creek George Janan Invitational Mar 2, 2019
400	49.94	1st (F)
400	51.60	4th (P)
1500	4:17.23	1st (F)
4x400	3:35.20	5th (F)
4x800	8:25.83	1st (F)

Windermere Meet of Champions 2019 Feb 23, 2019
400	49.30	1st (F)
4x400	3:27.70	3rd (F)
4x800	8:17.89	2nd (F)

George Jenkins Invitational Feb 16, 2019
400	DNS
800	1:59.30	2nd (F)
4x400	3:36.45	6th (F)
4x800	8:23.19	2nd (F)

Flagler Pinnacle Classic Feb 8, 2019
300	37.14	9th (F)
600	1:22.08	2nd (F)
1200	3:18.56	2nd (F)

2018 FHSAA State Track & Field Championships May 4- 5, 2018
400	49.41	14th (P)
800	1:55.19	2nd (F)
4x400	3:20.78	4th (F)
4x400	3:20.16	7th (P)
4x800	8:05.64	6th (F)

FHSAA 4A Region 1 Apr 26, 2018
400	49.44	4th (F)
400	49.27	1st (P)
800	1:55.23	2nd (F)
4x400	3:21.94	1st (F)
4x800	7:59.43	1st (F)

FHSAA Class 4A-District 2 Apr 11, 2018
400	49.34	1st (F)
400	49.89	1st (P)
800	1:58.74	1st (F)
4x400	3:25.07	1st (F)
4x800	8:12.03	1st (F)

Florida Relays Mar 30-Apr 1, 2017
800	1:58.82	18th (F)
4x400	3:19.06	5th (F)
4x400	3:19.77	5th (P)
4x800	DNF
DMR	11:44.71	26th (F)

Florida Relays Mar 31-Apr 2, 2016
800	2:05.76	58th (F)
4x800	8:27.28	18th (F)
DMR	11:17.18	21st (F)

QUICK LINKS:

300
400
600
800
1200
1500

300 Meters (Outdoor) Top↑
37.14	Flagler Pinnacle Classic	Feb 8, 2019

400 Meters (Outdoor) Top↑
50.82	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
49.92	FHSAA 4A Region 1 and FHSAA 2A Region 2	Apr 27, 2019
50.00	FHSAA 4A Region 1 and FHSAA 2A Region 2	Apr 27, 2019
49.43	FHSAA 4A District 2	Apr 10, 2019
52.85	FHSAA 4A District 2	Apr 10, 2019
50.46	Seminole Athletic Conference Championships 2019	Apr 3, 2019
49.94	Spruce Creek George Janan Invitational	Mar 2, 2019
51.60	Spruce Creek George Janan Invitational	Mar 2, 2019
49.30	Windermere Meet of Champions 2019	Feb 23, 2019
DNS	George Jenkins Invitational	Feb 16, 2019
49.41	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
49.44	FHSAA 4A Region 1	Apr 26, 2018
49.27	FHSAA 4A Region 1	Apr 26, 2018
49.34	FHSAA Class 4A-District 2	Apr 11, 2018
49.89	FHSAA Class 4A-District 2	Apr 11, 2018

600 Meters (Outdoor) Top↑
1:22.08	Flagler Pinnacle Classic	Feb 8, 2019

800 Meters (Outdoor) Top↑
1:54.68	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
1:56.36	FHSAA 4A Region 1 and FHSAA 2A Region 2	Apr 27, 2019
1:55.68	FHSAA 4A District 2	Apr 10, 2019
2:01.17	Seminole Athletic Conference Championships 2019	Apr 3, 2019
1:54.82	Florida Relays	Mar 28-30, 2019
1:59.30	George Jenkins Invitational	Feb 16, 2019
1:55.19	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
1:55.23	FHSAA 4A Region 1	Apr 26, 2018
1:58.74	FHSAA Class 4A-District 2	Apr 11, 2018
1:58.82	Florida Relays	Mar 30-Apr 1, 2017
2:05.76	Florida Relays	Mar 31-Apr 2, 2016

1200 Meters (Outdoor) Top↑
3:18.56	Flagler Pinnacle Classic	Feb 8, 2019

1500 Meters (Outdoor) Top↑
4:17.23	Spruce Creek George Janan Invitational	Mar 2, 2019

4 x 400 Relay (Outdoor) Top↑
3:19.14	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
3:23.20	FHSAA 4A Region 1 and FHSAA 2A Region 2	Apr 27, 2019
3:27.91	FHSAA 4A District 2	Apr 10, 2019
3:27.67	Seminole Athletic Conference Championships 2019	Apr 3, 2019
3:28.74	Charlie Harris Relays 2019	Mar 15, 2019
3:35.20	Spruce Creek George Janan Invitational	Mar 2, 2019
3:27.70	Windermere Meet of Champions 2019	Feb 23, 2019
3:36.45	George Jenkins Invitational	Feb 16, 2019
3:20.78	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
3:20.16	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
3:21.94	FHSAA 4A Region 1	Apr 26, 2018
3:25.07	FHSAA Class 4A-District 2	Apr 11, 2018
3:19.06	Florida Relays	Mar 30-Apr 1, 2017
3:19.77	Florida Relays	Mar 30-Apr 1, 2017

4 x 800 Relay (Outdoor) Top↑
8:01.41	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
8:02.36	FHSAA 4A Region 1 and FHSAA 2A Region 2	Apr 27, 2019
8:05.30	FHSAA 4A District 2	Apr 10, 2019
8:10.23	Seminole Athletic Conference Championships 2019	Apr 3, 2019
8:15.90	Florida Relays	Mar 28-30, 2019
8:13.95	Charlie Harris Relays 2019	Mar 15, 2019
8:25.83	Spruce Creek George Janan Invitational	Mar 2, 2019
8:17.89	Windermere Meet of Champions 2019	Feb 23, 2019
8:23.19	George Jenkins Invitational	Feb 16, 2019
8:05.64	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
7:59.43	FHSAA 4A Region 1	Apr 26, 2018
8:12.03	FHSAA Class 4A-District 2	Apr 11, 2018
DNF	Florida Relays	Mar 30-Apr 1, 2017
8:27.28	Florida Relays	Mar 31-Apr 2, 2016

4 x 1600 Relay (Outdoor) Top↑
21:10.00	Charlie Harris Relays 2019	Mar 15, 2019

Distance Medley Relay (Outdoor) Top↑
11:12.66	Florida Relays	Mar 28-30, 2019
10:43.22	Charlie Harris Relays 2019	Mar 15, 2019
11:44.71	Florida Relays	Mar 30-Apr 1, 2017
11:17.18	Florida Relays	Mar 31-Apr 2, 2016

2019 Outdoors

300 Meters
37.14	Flagler Pinnacle Classic	February 8, 2019

400 Meters
50.82	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
49.92	FHSAA 4A Region 1 and FHSAA 2A Region 2	April 27, 2019
50.00	FHSAA 4A Region 1 and FHSAA 2A Region 2	April 27, 2019
49.43	FHSAA 4A District 2	April 10, 2019
52.85	FHSAA 4A District 2	April 10, 2019
50.46	Seminole Athletic Conference Championships 2019	April 3, 2019
49.94	Spruce Creek George Janan Invitational	March 2, 2019
51.60	Spruce Creek George Janan Invitational	March 2, 2019
49.30	Windermere Meet of Champions 2019	February 23, 2019
DNS	George Jenkins Invitational	February 16, 2019

600 Meters
1:22.08	Flagler Pinnacle Classic	February 8, 2019

800 Meters
1:54.68	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
1:56.36	FHSAA 4A Region 1 and FHSAA 2A Region 2	April 27, 2019
1:55.68	FHSAA 4A District 2	April 10, 2019
2:01.17	Seminole Athletic Conference Championships 2019	April 3, 2019
1:54.82	Florida Relays	March 28-30, 2019
1:59.30	George Jenkins Invitational	February 16, 2019

1200 Meters
3:18.56	Flagler Pinnacle Classic	February 8, 2019

1500 Meters
4:17.23	Spruce Creek George Janan Invitational	March 2, 2019

4 x 400 Relay
3:19.14	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
3:23.20	FHSAA 4A Region 1 and FHSAA 2A Region 2	April 27, 2019
3:27.91	FHSAA 4A District 2	April 10, 2019
3:27.67	Seminole Athletic Conference Championships 2019	April 3, 2019
3:28.74	Charlie Harris Relays 2019	March 15, 2019
3:35.20	Spruce Creek George Janan Invitational	March 2, 2019
3:27.70	Windermere Meet of Champions 2019	February 23, 2019
3:36.45	George Jenkins Invitational	February 16, 2019

4 x 800 Relay
8:01.41	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
8:02.36	FHSAA 4A Region 1 and FHSAA 2A Region 2	April 27, 2019
8:05.30	FHSAA 4A District 2	April 10, 2019
8:10.23	Seminole Athletic Conference Championships 2019	April 3, 2019
8:15.90	Florida Relays	March 28-30, 2019
8:13.95	Charlie Harris Relays 2019	March 15, 2019
8:25.83	Spruce Creek George Janan Invitational	March 2, 2019
8:17.89	Windermere Meet of Champions 2019	February 23, 2019
8:23.19	George Jenkins Invitational	February 16, 2019

4 x 1600 Relay
21:10.00	Charlie Harris Relays 2019	March 15, 2019

Distance Medley Relay
11:12.66	Florida Relays	March 28-30, 2019
10:43.22	Charlie Harris Relays 2019	March 15, 2019

2018 Outdoors

400 Meters
49.41	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
49.44	FHSAA 4A Region 1	April 26, 2018
49.27	FHSAA 4A Region 1	April 26, 2018
49.34	FHSAA Class 4A-District 2	April 11, 2018
49.89	FHSAA Class 4A-District 2	April 11, 2018

800 Meters
1:55.19	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
1:55.23	FHSAA 4A Region 1	April 26, 2018
1:58.74	FHSAA Class 4A-District 2	April 11, 2018

4 x 400 Relay
3:20.78	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
3:20.16	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
3:21.94	FHSAA 4A Region 1	April 26, 2018
3:25.07	FHSAA Class 4A-District 2	April 11, 2018

4 x 800 Relay
8:05.64	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
7:59.43	FHSAA 4A Region 1	April 26, 2018
8:12.03	FHSAA Class 4A-District 2	April 11, 2018

2017 Outdoors

800 Meters
1:58.82	Florida Relays	March 30-April 1, 2017

4 x 400 Relay
3:19.06	Florida Relays	March 30-April 1, 2017
3:19.77	Florida Relays	March 30-April 1, 2017

4 x 800 Relay
DNF	Florida Relays	March 30-April 1, 2017

Distance Medley Relay
11:44.71	Florida Relays	March 30-April 1, 2017

2016 Outdoors

800 Meters
2:05.76	Florida Relays	March 31-April 2, 2016

4 x 800 Relay
8:27.28	Florida Relays	March 31-April 2, 2016

Distance Medley Relay
11:17.18	Florida Relays	March 31-April 2, 2016

300 Meters (Outdoors)
2019	37.14	Flagler Pinnacle Classic (Feb 8, 2019)

400 Meters (Outdoors)
2019	49.30	Windermere Meet of Champions 2019 (Feb 23, 2019)
2018	49.27	FHSAA 4A Region 1 (Apr 26, 2018)

600 Meters (Outdoors)
2019	1:22.08	Flagler Pinnacle Classic (Feb 8, 2019)

800 Meters (Outdoors)
2019	1:54.68	2019 FHSAA State Track & Field Championships (May 3- 4, 2019)
2018	1:55.19	2018 FHSAA State Track & Field Championships (May 4- 5, 2018)
2017	1:58.82	Florida Relays (Mar 30-Apr 1, 2017)
2016	2:05.76	Florida Relays (Mar 31-Apr 2, 2016)

1200 Meters (Outdoors)
2019	3:18.56	Flagler Pinnacle Classic (Feb 8, 2019)

1500 Meters (Outdoors)
2019	4:17.23	Spruce Creek George Janan Invitational (Mar 2, 2019)