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SOPHIA DICUS (SR)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:42.70
1600
5:53.47
3200
12:47.94
5K (XC)
20:15.3
5K (XC)
20:15.3
800
2:42.70
1600
5:53.47
3200
12:47.94
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA State Championships
Nov 16, 2024
5k
21:11.8
139th
FHSAA Region 4A-3
Nov 9, 2024
5k
20:59.8
47th
FHSAA District 4A-6
Oct 30, 2024
5k
21:54.6
41st
2024 Hillsborough County Championships
Oct 22, 2024
5k
20:31.6
14th
North Port XC Invitational
Sep 20-21, 2024
5k
21:30.3
98th
Seffner Christian XC Invitational 2024
Sep 14, 2024
5k
23:22.4
62nd
11th Annual Florida Horse Park Invitational
Sep 7, 2024
5k
22:26.3
116th
FHSAA 4A District 7
Apr 24, 2024
1600
6:03.12
10th (F)
Plant Dual Meet
Apr 19, 2024
1600
6:02.99
4th (F)
2024 Vernon Korhn Hillsborough County Championships
Apr 10, 2024
3200
13:10.38
7th (F)
HCPS American Conference
Apr 3, 2024
3200
13:11.94
6th (F)
FSU Relays (High Schools)
Mar 22-23, 2024
1600
6:02.09
126th (F)
George Steinbrenner Senior Night
Mar 7, 2024
1600
6:03.46
11th (F)
Steinbrenner Quad Meet
Feb 27, 2024
1600
6:02.58
7th (F)
Kincaid Classic 2024
Feb 16, 2024
1600
6:14.69
12th (F)
2023 Hillsborough County XC Championships
Oct 17, 2023
3.11M
DNF
flrunners.com Invitational 24 2023
Oct 6- 7, 2023
5k
24:03.4
191st
FSU Invitational/Pre-State
Sep 29-30, 2023
5k
22:22.4
202nd
West Hillsborough Invitational
Sep 13, 2023
3.11M
22:55.0
19th
Babe Zaharias Twilight Challenge
Aug 25, 2023
5k
22:09.4
33rd
Raven Last Dance 2023
Apr 14, 2023
1600
DNS
WC American Divisonals
Apr 5, 2023
800
2:42.70
10th (F)
Tampa Jesuit Quad Meet #5
Mar 29, 2023
1600
6:02.98
6th (F)
FSU Relays (High Schools)
Mar 24-25, 2023
3200
13:19.58
52nd (F)
Plant and Robinson Dual
Mar 22, 2023
3200
13:56.84
5th (F)
2023 Nash Higgins Invitational
Mar 4, 2023
1600
6:02.16
14th (F)
Steinbrenner 5 Way Meet
Mar 1, 2023
1600
5:53.47
7th (F)
Tampa Jesuit Quad Meet #1
Feb 21, 2023
3200
13:13.22
4th (F)
FHSAA State Cross Country Championships
Nov 5, 2022
5k
22:01.5
137th
FHSAA Region 4A-2
Oct 29, 2022
5k
20:35.9
31st
FHSAA District 4A-3
Oct 20, 2022
5k
20:15.3
18th
2022 Hillsborough County XC Championships
Oct 13, 2022
5k
23:16.4
31st
FSU Invitational/Pre-State
Oct 7- 8, 2022
5k
21:40.6
87th
St. Leo Abbey Invitational 2022 - High School and Middle School
Sep 24, 2022
5k
22:04.9
34th
North Port XC Invitational 2022
Sep 16-17, 2022
5k
21:39.9
88th
2022 West Hillsborough Invitational
Sep 13, 2022
3.11M
23:49.1
22nd
Babe Zaharias Twilight Challenge
Aug 26, 2022
3.1M
21:51.9
39th
FHSAA 4A District 7
Apr 27, 2022
3200
12:47.94
7th (F)
2022 Hillsborough County Championships
Apr 13, 2022
3200
12:59.28
13th (F)
WC American Divisionals
Apr 6, 2022
3200
13:12.20
7th (F)
Florida State Relays
Mar 24-26, 2022
1600
6:05.07
115th (F)
Plant Dual Meet
Mar 10, 2022
800
2:43.95
10th (F)
Steinbrenner Fast Five track Meet
Feb 28, 2022
3200
13:17.19
5th (F)
Jesuit Quad Meet 1
Feb 22, 2022
1600
6:05.19
6th (F)
QUICK LINKS:
800
1600
3200
5k
3.1 Mile
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Choose an Event
800
1600
3200
5k
3.1 Mile
3.11 Mile
800 Meters (Outdoor)
Top↑
2:42.70
WC American Divisonals
Apr 5, 2023
2:43.95
Plant Dual Meet
Mar 10, 2022
1600 Meters (Outdoor)
Top↑
6:03.12
FHSAA 4A District 7
Apr 24, 2024
6:02.99
Plant Dual Meet
Apr 19, 2024
6:02.09
FSU Relays (High Schools)
Mar 22-23, 2024
6:03.46
George Steinbrenner Senior Night
Mar 7, 2024
6:02.58
Steinbrenner Quad Meet
Feb 27, 2024
6:14.69
Kincaid Classic 2024
Feb 16, 2024
DNS
Raven Last Dance 2023
Apr 14, 2023
6:02.98
Tampa Jesuit Quad Meet #5
Mar 29, 2023
6:02.16
2023 Nash Higgins Invitational
Mar 4, 2023
5:53.47
Steinbrenner 5 Way Meet
Mar 1, 2023
6:05.07
Florida State Relays
Mar 24-26, 2022
6:05.19
Jesuit Quad Meet 1
Feb 22, 2022
3200 Meters (Outdoor)
Top↑
13:10.38
2024 Vernon Korhn Hillsborough County Championships
Apr 10, 2024
13:11.94
HCPS American Conference
Apr 3, 2024
13:19.58
FSU Relays (High Schools)
Mar 24-25, 2023
13:56.84
Plant and Robinson Dual
Mar 22, 2023
13:13.22
Tampa Jesuit Quad Meet #1
Feb 21, 2023
12:47.94
FHSAA 4A District 7
Apr 27, 2022
12:59.28
2022 Hillsborough County Championships
Apr 13, 2022
13:12.20
WC American Divisionals
Apr 6, 2022
13:17.19
Steinbrenner Fast Five track Meet
Feb 28, 2022
5k
Top↑
21:11.8
FHSAA State Championships
Nov 16, 2024
20:59.8
FHSAA Region 4A-3
Nov 9, 2024
21:54.6
FHSAA District 4A-6
Oct 30, 2024
20:31.6
2024 Hillsborough County Championships
Oct 22, 2024
21:30.3
North Port XC Invitational
Sep 20-21, 2024
23:22.4
Seffner Christian XC Invitational 2024
Sep 14, 2024
22:26.3
11th Annual Florida Horse Park Invitational
Sep 7, 2024
24:03.4
flrunners.com Invitational 24 2023
Oct 6- 7, 2023
22:22.4
FSU Invitational/Pre-State
Sep 29-30, 2023
22:09.4
Babe Zaharias Twilight Challenge
Aug 25, 2023
22:01.5
FHSAA State Cross Country Championships
Nov 5, 2022
20:35.9
FHSAA Region 4A-2
Oct 29, 2022
20:15.3
FHSAA District 4A-3
Oct 20, 2022
23:16.4
2022 Hillsborough County XC Championships
Oct 13, 2022
21:40.6
FSU Invitational/Pre-State
Oct 7- 8, 2022
22:04.9
St. Leo Abbey Invitational 2022 - High School and Middle School
Sep 24, 2022
21:39.9
North Port XC Invitational 2022
Sep 16-17, 2022
3.1 Mile
Top↑
21:51.9
Babe Zaharias Twilight Challenge
Aug 26, 2022
3.11 Mile
Top↑
DNF
2023 Hillsborough County XC Championships
Oct 17, 2023
22:55.0
West Hillsborough Invitational
Sep 13, 2023
23:49.1
2022 West Hillsborough Invitational
Sep 13, 2022
2024 XC
5k
21:11.8
FHSAA State Championships
November 16, 2024
20:59.8
FHSAA Region 4A-3
November 9, 2024
21:54.6
FHSAA District 4A-6
October 30, 2024
20:31.6
2024 Hillsborough County Championships
October 22, 2024
21:30.3
North Port XC Invitational
September 20-21, 2024
23:22.4
Seffner Christian XC Invitational 2024
September 14, 2024
22:26.3
11th Annual Florida Horse Park Invitational
September 7, 2024
2024 Outdoors
1600 Meters
6:03.12
FHSAA 4A District 7
April 24, 2024
6:02.99
Plant Dual Meet
April 19, 2024
6:02.09
FSU Relays (High Schools)
March 22-23, 2024
6:03.46
George Steinbrenner Senior Night
March 7, 2024
6:02.58
Steinbrenner Quad Meet
February 27, 2024
6:14.69
Kincaid Classic 2024
February 16, 2024
3200 Meters
13:10.38
2024 Vernon Korhn Hillsborough County Championships
April 10, 2024
13:11.94
HCPS American Conference
April 3, 2024
2023 XC
5k
24:03.4
flrunners.com Invitational 24 2023
October 6- 7, 2023
22:22.4
FSU Invitational/Pre-State
September 29-30, 2023
22:09.4
Babe Zaharias Twilight Challenge
August 25, 2023
3.11 Mile
DNF
2023 Hillsborough County XC Championships
October 17, 2023
22:55.0
West Hillsborough Invitational
September 13, 2023
2023 Outdoors
800 Meters
2:42.70
WC American Divisonals
April 5, 2023
1600 Meters
DNS
Raven Last Dance 2023
April 14, 2023
6:02.98
Tampa Jesuit Quad Meet #5
March 29, 2023
6:02.16
2023 Nash Higgins Invitational
March 4, 2023
5:53.47
Steinbrenner 5 Way Meet
March 1, 2023
3200 Meters
13:19.58
FSU Relays (High Schools)
March 24-25, 2023
13:56.84
Plant and Robinson Dual
March 22, 2023
13:13.22
Tampa Jesuit Quad Meet #1
February 21, 2023
2022 XC
5k
22:01.5
FHSAA State Cross Country Championships
November 5, 2022
20:35.9
FHSAA Region 4A-2
October 29, 2022
20:15.3
FHSAA District 4A-3
October 20, 2022
23:16.4
2022 Hillsborough County XC Championships
October 13, 2022
21:40.6
FSU Invitational/Pre-State
October 7- 8, 2022
22:04.9
St. Leo Abbey Invitational 2022 - High School and Middle School
September 24, 2022
21:39.9
North Port XC Invitational 2022
September 16-17, 2022
3.1 Mile
21:51.9
Babe Zaharias Twilight Challenge
August 26, 2022
3.11 Mile
23:49.1
2022 West Hillsborough Invitational
September 13, 2022
2022 Outdoors
800 Meters
2:43.95
Plant Dual Meet
March 10, 2022
1600 Meters
6:05.07
Florida State Relays
March 24-26, 2022
6:05.19
Jesuit Quad Meet 1
February 22, 2022
3200 Meters
12:47.94
FHSAA 4A District 7
April 27, 2022
12:59.28
2022 Hillsborough County Championships
April 13, 2022
13:12.20
WC American Divisionals
April 6, 2022
13:17.19
Steinbrenner Fast Five track Meet
February 28, 2022
5k (XC)
2024
20:31.6
2024 Hillsborough County Championships
Oct 22, 2024
2023
22:09.4
Babe Zaharias Twilight Challenge
Aug 25, 2023
2022
20:15.3
FHSAA District 4A-3
Oct 20, 2022
3.1 Mile (XC)
2022
21:51.9
Babe Zaharias Twilight Challenge
Aug 26, 2022
3.11 Mile (XC)
2023
22:55.0
West Hillsborough Invitational
Sep 13, 2023
2022
23:49.1
2022 West Hillsborough Invitational
Sep 13, 2022
800 Meters (Outdoors)
2023
2:42.70
WC American Divisonals
(Apr 5, 2023)
2022
2:43.95
Plant Dual Meet
(Mar 10, 2022)
1600 Meters (Outdoors)
2024
6:02.09
FSU Relays (High Schools)
(Mar 22-23, 2024)
2023
5:53.47
Steinbrenner 5 Way Meet
(Mar 1, 2023)
2022
6:05.07
Florida State Relays
(Mar 24-26, 2022)
3200 Meters (Outdoors)
2024
13:10.38
2024 Vernon Korhn Hillsborough County Championships
(Apr 10, 2024)
2023
13:13.22
Tampa Jesuit Quad Meet #1
(Feb 21, 2023)
2022
12:47.94
FHSAA 4A District 7
(Apr 27, 2022)