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AMELIA SHEPARD (SR)
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Indoor Track & Field
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Cross Country
5K (XC)
22:00.0
5K (XC)
22:00.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA State Cross Country Championships
Nov 5, 2022
5k
22:16.5
150th
FHSAA Region 3A-4
Oct 27, 2022
5k
22:06.8
55th
FHSAA District 3A-7
Oct 22, 2022
5k
22:17.0
27th
High Point Meet 2
Oct 11, 2022
5k
22:00.0
3rd
Rockledge Raider XC Classic
Sep 24, 2022
5k
DNF
5k
22:07.0
28th
East River XC Invitational 2022
Sep 17, 2022
5k
22:30.6
18th
Astronaut XC Invitational 2022
Sep 10, 2022
5k
22:02.9
28th
High Point Meet
Aug 30, 2022
5k
22:23.0
2nd
FHSAA 3A State Cross Country Championships
Nov 12, 2021
5k
22:37.6
170th
FHSAA Region 3A-4 Cross Country Championships
Nov 6, 2021
5k
22:03.2
43rd
FHSAA District 3A-7
Oct 30, 2021
5k
22:36.2
22nd
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22:16.5
FHSAA State Cross Country Championships
Nov 5, 2022
22:06.8
FHSAA Region 3A-4
Oct 27, 2022
22:17.0
FHSAA District 3A-7
Oct 22, 2022
22:00.0
High Point Meet 2
Oct 11, 2022
DNF
Rockledge Raider XC Classic
Sep 24, 2022
22:07.0
Rockledge Raider XC Classic
Sep 24, 2022
22:30.6
East River XC Invitational 2022
Sep 17, 2022
22:02.9
Astronaut XC Invitational 2022
Sep 10, 2022
22:23.0
High Point Meet
Aug 30, 2022
22:37.6
FHSAA 3A State Cross Country Championships
Nov 12, 2021
22:03.2
FHSAA Region 3A-4 Cross Country Championships
Nov 6, 2021
22:36.2
FHSAA District 3A-7
Oct 30, 2021
2022 XC
5k
22:16.5
FHSAA State Cross Country Championships
November 5, 2022
22:06.8
FHSAA Region 3A-4
October 27, 2022
22:17.0
FHSAA District 3A-7
October 22, 2022
22:00.0
High Point Meet 2
October 11, 2022
DNF
Rockledge Raider XC Classic
September 24, 2022
22:07.0
Rockledge Raider XC Classic
September 24, 2022
22:30.6
East River XC Invitational 2022
September 17, 2022
22:02.9
Astronaut XC Invitational 2022
September 10, 2022
22:23.0
High Point Meet
August 30, 2022
2021 XC
5k
22:37.6
FHSAA 3A State Cross Country Championships
November 12, 2021
22:03.2
FHSAA Region 3A-4 Cross Country Championships
November 6, 2021
22:36.2
FHSAA District 3A-7
October 30, 2021
5k (XC)
2022
22:00.0
High Point Meet 2
Oct 11, 2022
2021
22:03.2
FHSAA Region 3A-4 Cross Country Championships
Nov 6, 2021