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KESHAWN CUMMINGS (RS/Una)
LAKE HOWELL
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
11.25
(2.2)
200
23.52
(1.2)
300
40.48
400
57.72
JT
20.40m
66' 11"
100
11.25
(2.2)
200
23.52
(1.2)
300
40.48
400
57.72
JT
20.40m
66' 11"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA 4A Region 1
May 7, 2022
4x100
43.23
9th (F)
FHSAA 4A District 3
Apr 22, 2022
100
11.47
14th (F)
200
DNF
4x100
43.24
2nd (F)
Seminole Athletic Conference Championship @ Sanford Seminole
Apr 13, 2022
100
11.25
(2.2)
8th (F)
4x100
43.38
2nd (F)
Coach Ernest McPherson Invitational @ Sanford Seminole High
Apr 8, 2022
100
11.76
(-2.2)
9th (F)
200
23.74
(-2.3)
4x100
44.00
4th (F)
4x400
3:48.26
6th (F)
Raymond Gaines Silverhawk Invitational 2022
Mar 26, 2022
100
11.54
(-0.3)
8th (F)
200
23.68
(0.7)
14th (F)
4x100
44.61
4th (F)
Charlie Harris Relays
Mar 11, 2022
4x100
45.57
5th (F)
4x200
1:35.35
1st (F)
4x400
3:50.86
6th (F)
Lake Mary Invitational 2022
Mar 5, 2022
100
11.40
(1.6)
11th (F)
4x100
44.60
4th (F)
Sanford Seminole Invitational
Feb 25, 2022
200
23.52
(1.2)
10th (F)
4x100
44.26
2nd (F)
Lake Howell - Silverhawk Quint 2022
Feb 23, 2022
100
11.62
(0.3)
2nd (F)
JT
20.40m
66' 11"
8th (F)
Sanford-Seminole Pre-Season Meet 2022
Feb 18, 2022
400
57.72
15th (F)
FHSAA 4A District 3
Apr 16, 2021
100
11.41
(1.9)
17th (F)
200
24.59
(0.6)
27th (F)
4x100
44.22
6th (F)
SAC Championship @ Lake Brantley 2021
Apr 8, 2021
100
11.66
(0.3)
14th (F)
200
24.17
(0.7)
18th (F)
4x100
43.86
4th (F)
Trinity Prep Invitational 2021
Apr 1, 2021
100
11.73
(2.1)
13th (F)
200
24.76
(1.1)
18th (F)
4x100
44.71
4th (F)
Raymond Gaines Silverhawk Invitational 2021
Mar 27, 2021
100
11.69
(-1.8)
3rd (F)
200
24.57
(-0.7)
16th (F)
4x100
DNS
Silverhawk Quint 2021
Mar 10, 2021
100
11.59
(1.6)
4th (F)
200
24.13
(0.3)
7th (F)
4x100
44.30
1st (F)
4x400
DNS
Silverhawk Open 2021
Feb 26, 2021
200
24.05
(0.3)
11th (F)
4x100
45.30
7th (F)
Flagler Pinnacle Pre-Season Classic
Feb 12, 2021
100
11.58
(0.5)
13th (F)
Charlie Harris Relays 2020
Mar 13, 2020
4x100
45.04
9th (F)
4x200
1:35.88
12th (F)
SMR (800)
1:41.64
4th (F)
Brian Jaeger Elite Classic 2020
Mar 7, 2020
200
24.76
(-0.2)
38th (F)
4x100
45.71
3rd (F)
SAC Freshman-Sophmore 2020
Mar 4, 2020
100
11.59
(-0.3)
6th (F)
200
24.22
(0.1)
8th (F)
4x100
45.27
2nd (F)
4x400
4:05.28
3rd (F)
Lake Howell QUAD 2020
Feb 19, 2020
200
29.41
(0.6)
20th (F)
Bob Mosher Wildcat Open 2020
Feb 17, 2020
100
12.06
(1.2)
31st (F)
Trinity Prep Invitational 2020
Feb 10, 2020
200
25.08
(-0.7)
19th (F)
FHSAA 4A District 2
Apr 10, 2019
200
24.96
(3.8)
25th (P)
Seminole Athletic Conference Championships 2019
Apr 3, 2019
200
25.15
(0.6)
17th (F)
Highlander Classic 2019
Mar 15, 2019
4x400
3:47.68
5th (F)
Silverhawk Open 2019
Mar 13, 2019
200
25.32
(+0.0)
16th (F)
Brian Jaeger Elite Classic 2019
Mar 9, 2019
4x100
47.27
SAC Freshman-Sophomore Championship 2019
Mar 6, 2019
400
1:04.54
19th (F)
Jeff Wentworth Relays 2019
Mar 1, 2019
SMR (800)
1:50.28
13th (F)
Royal Open 2019
Feb 22, 2019
300
40.48
Lake Howell QUAD 2019
Feb 20, 2019
200
26.53
(-0.2)
7th (F)
Bob Mosher Wildcat Open 2019
Feb 18, 2019
100
12.83
(0.2)
40th (F)
QUICK LINKS:
100
200
300
400
JT
Choose an Event
100
200
300
400
4x100
4x200
4x400
SMR (800)
JT
100 Meters (Outdoor)
Top↑
11.47
FHSAA 4A District 3
Apr 22, 2022
11.25
(2.2)
Seminole Athletic Conference Championship @ Sanford Seminole
Apr 13, 2022
11.76
(-2.2)
Coach Ernest McPherson Invitational @ Sanford Seminole High
Apr 8, 2022
11.54
(-0.3)
Raymond Gaines Silverhawk Invitational 2022
Mar 26, 2022
11.40
(1.6)
Lake Mary Invitational 2022
Mar 5, 2022
11.62
(0.3)
Lake Howell - Silverhawk Quint 2022
Feb 23, 2022
11.41
(1.9)
FHSAA 4A District 3
Apr 16, 2021
11.66
(0.3)
SAC Championship @ Lake Brantley 2021
Apr 8, 2021
11.73
(2.1)
Trinity Prep Invitational 2021
Apr 1, 2021
11.69
(-1.8)
Raymond Gaines Silverhawk Invitational 2021
Mar 27, 2021
11.59
(1.6)
Silverhawk Quint 2021
Mar 10, 2021
11.58
(0.5)
Flagler Pinnacle Pre-Season Classic
Feb 12, 2021
11.59
(-0.3)
SAC Freshman-Sophmore 2020
Mar 4, 2020
12.06
(1.2)
Bob Mosher Wildcat Open 2020
Feb 17, 2020
12.83
(0.2)
Bob Mosher Wildcat Open 2019
Feb 18, 2019
200 Meters (Outdoor)
Top↑
DNF
FHSAA 4A District 3
Apr 22, 2022
23.74
(-2.3)
Coach Ernest McPherson Invitational @ Sanford Seminole High
Apr 8, 2022
23.68
(0.7)
Raymond Gaines Silverhawk Invitational 2022
Mar 26, 2022
23.52
(1.2)
Sanford Seminole Invitational
Feb 25, 2022
24.59
(0.6)
FHSAA 4A District 3
Apr 16, 2021
24.17
(0.7)
SAC Championship @ Lake Brantley 2021
Apr 8, 2021
24.76
(1.1)
Trinity Prep Invitational 2021
Apr 1, 2021
24.57
(-0.7)
Raymond Gaines Silverhawk Invitational 2021
Mar 27, 2021
24.13
(0.3)
Silverhawk Quint 2021
Mar 10, 2021
24.05
(0.3)
Silverhawk Open 2021
Feb 26, 2021
24.76
(-0.2)
Brian Jaeger Elite Classic 2020
Mar 7, 2020
24.22
(0.1)
SAC Freshman-Sophmore 2020
Mar 4, 2020
29.41
(0.6)
Lake Howell QUAD 2020
Feb 19, 2020
25.08
(-0.7)
Trinity Prep Invitational 2020
Feb 10, 2020
24.96
(3.8)
FHSAA 4A District 2
Apr 10, 2019
25.15
(0.6)
Seminole Athletic Conference Championships 2019
Apr 3, 2019
25.32
(+0.0)
Silverhawk Open 2019
Mar 13, 2019
26.53
(-0.2)
Lake Howell QUAD 2019
Feb 20, 2019
300 Meters (Outdoor)
Top↑
40.48
Royal Open 2019
Feb 22, 2019
400 Meters (Outdoor)
Top↑
57.72
Sanford-Seminole Pre-Season Meet 2022
Feb 18, 2022
1:04.54
SAC Freshman-Sophomore Championship 2019
Mar 6, 2019
4 x 100 Relay (Outdoor)
Top↑
43.23
FHSAA 4A Region 1
May 7, 2022
43.24
FHSAA 4A District 3
Apr 22, 2022
43.38
Seminole Athletic Conference Championship @ Sanford Seminole
Apr 13, 2022
44.00
Coach Ernest McPherson Invitational @ Sanford Seminole High
Apr 8, 2022
44.61
Raymond Gaines Silverhawk Invitational 2022
Mar 26, 2022
45.57
Charlie Harris Relays
Mar 11, 2022
44.60
Lake Mary Invitational 2022
Mar 5, 2022
44.26
Sanford Seminole Invitational
Feb 25, 2022
44.22
FHSAA 4A District 3
Apr 16, 2021
43.86
SAC Championship @ Lake Brantley 2021
Apr 8, 2021
44.71
Trinity Prep Invitational 2021
Apr 1, 2021
DNS
Raymond Gaines Silverhawk Invitational 2021
Mar 27, 2021
44.30
Silverhawk Quint 2021
Mar 10, 2021
45.30
Silverhawk Open 2021
Feb 26, 2021
45.04
Charlie Harris Relays 2020
Mar 13, 2020
45.71
Brian Jaeger Elite Classic 2020
Mar 7, 2020
45.27
SAC Freshman-Sophmore 2020
Mar 4, 2020
47.27
Brian Jaeger Elite Classic 2019
Mar 9, 2019
4 x 200 Relay (Outdoor)
Top↑
1:35.35
Charlie Harris Relays
Mar 11, 2022
1:35.88
Charlie Harris Relays 2020
Mar 13, 2020
4 x 400 Relay (Outdoor)
Top↑
3:48.26
Coach Ernest McPherson Invitational @ Sanford Seminole High
Apr 8, 2022
3:50.86
Charlie Harris Relays
Mar 11, 2022
DNS
Silverhawk Quint 2021
Mar 10, 2021
4:05.28
SAC Freshman-Sophmore 2020
Mar 4, 2020
3:47.68
Highlander Classic 2019
Mar 15, 2019
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
1:41.64
Charlie Harris Relays 2020
Mar 13, 2020
1:50.28
Jeff Wentworth Relays 2019
Mar 1, 2019
Javelin (Outdoor)
Top↑
20.40m
66' 11"
Lake Howell - Silverhawk Quint 2022
Feb 23, 2022
2022 Outdoors
100 Meters
11.47
FHSAA 4A District 3
April 22, 2022
11.25
(2.2)
Seminole Athletic Conference Championship @ Sanford Seminole
April 13, 2022
11.76
(-2.2)
Coach Ernest McPherson Invitational @ Sanford Seminole High
April 8, 2022
11.54
(-0.3)
Raymond Gaines Silverhawk Invitational 2022
March 26, 2022
11.40
(1.6)
Lake Mary Invitational 2022
March 5, 2022
11.62
(0.3)
Lake Howell - Silverhawk Quint 2022
February 23, 2022
200 Meters
DNF
FHSAA 4A District 3
April 22, 2022
23.74
(-2.3)
Coach Ernest McPherson Invitational @ Sanford Seminole High
April 8, 2022
23.68
(0.7)
Raymond Gaines Silverhawk Invitational 2022
March 26, 2022
23.52
(1.2)
Sanford Seminole Invitational
February 25, 2022
400 Meters
57.72
Sanford-Seminole Pre-Season Meet 2022
February 18, 2022
4 x 100 Relay
43.23
FHSAA 4A Region 1
May 7, 2022
43.24
FHSAA 4A District 3
April 22, 2022
43.38
Seminole Athletic Conference Championship @ Sanford Seminole
April 13, 2022
44.00
Coach Ernest McPherson Invitational @ Sanford Seminole High
April 8, 2022
44.61
Raymond Gaines Silverhawk Invitational 2022
March 26, 2022
45.57
Charlie Harris Relays
March 11, 2022
44.60
Lake Mary Invitational 2022
March 5, 2022
44.26
Sanford Seminole Invitational
February 25, 2022
4 x 200 Relay
1:35.35
Charlie Harris Relays
March 11, 2022
4 x 400 Relay
3:48.26
Coach Ernest McPherson Invitational @ Sanford Seminole High
April 8, 2022
3:50.86
Charlie Harris Relays
March 11, 2022
Javelin
20.40m
Lake Howell - Silverhawk Quint 2022
February 23, 2022
2021 Outdoors
100 Meters
11.41
(1.9)
FHSAA 4A District 3
April 16, 2021
11.66
(0.3)
SAC Championship @ Lake Brantley 2021
April 8, 2021
11.73
(2.1)
Trinity Prep Invitational 2021
April 1, 2021
11.69
(-1.8)
Raymond Gaines Silverhawk Invitational 2021
March 27, 2021
11.59
(1.6)
Silverhawk Quint 2021
March 10, 2021
11.58
(0.5)
Flagler Pinnacle Pre-Season Classic
February 12, 2021
200 Meters
24.59
(0.6)
FHSAA 4A District 3
April 16, 2021
24.17
(0.7)
SAC Championship @ Lake Brantley 2021
April 8, 2021
24.76
(1.1)
Trinity Prep Invitational 2021
April 1, 2021
24.57
(-0.7)
Raymond Gaines Silverhawk Invitational 2021
March 27, 2021
24.13
(0.3)
Silverhawk Quint 2021
March 10, 2021
24.05
(0.3)
Silverhawk Open 2021
February 26, 2021
4 x 100 Relay
44.22
FHSAA 4A District 3
April 16, 2021
43.86
SAC Championship @ Lake Brantley 2021
April 8, 2021
44.71
Trinity Prep Invitational 2021
April 1, 2021
DNS
Raymond Gaines Silverhawk Invitational 2021
March 27, 2021
44.30
Silverhawk Quint 2021
March 10, 2021
45.30
Silverhawk Open 2021
February 26, 2021
4 x 400 Relay
DNS
Silverhawk Quint 2021
March 10, 2021
2020 Outdoors
100 Meters
11.59
(-0.3)
SAC Freshman-Sophmore 2020
March 4, 2020
12.06
(1.2)
Bob Mosher Wildcat Open 2020
February 17, 2020
200 Meters
24.76
(-0.2)
Brian Jaeger Elite Classic 2020
March 7, 2020
24.22
(0.1)
SAC Freshman-Sophmore 2020
March 4, 2020
29.41
(0.6)
Lake Howell QUAD 2020
February 19, 2020
25.08
(-0.7)
Trinity Prep Invitational 2020
February 10, 2020
4 x 100 Relay
45.04
Charlie Harris Relays 2020
March 13, 2020
45.71
Brian Jaeger Elite Classic 2020
March 7, 2020
45.27
SAC Freshman-Sophmore 2020
March 4, 2020
4 x 200 Relay
1:35.88
Charlie Harris Relays 2020
March 13, 2020
4 x 400 Relay
4:05.28
SAC Freshman-Sophmore 2020
March 4, 2020
Sprint Medley Relay (800 Meters)
1:41.64
Charlie Harris Relays 2020
March 13, 2020
2019 Outdoors
100 Meters
12.83
(0.2)
Bob Mosher Wildcat Open 2019
February 18, 2019
200 Meters
24.96
(3.8)
FHSAA 4A District 2
April 10, 2019
25.15
(0.6)
Seminole Athletic Conference Championships 2019
April 3, 2019
25.32
(+0.0)
Silverhawk Open 2019
March 13, 2019
26.53
(-0.2)
Lake Howell QUAD 2019
February 20, 2019
300 Meters
40.48
Royal Open 2019
February 22, 2019
400 Meters
1:04.54
SAC Freshman-Sophomore Championship 2019
March 6, 2019
4 x 100 Relay
47.27
Brian Jaeger Elite Classic 2019
March 9, 2019
4 x 400 Relay
3:47.68
Highlander Classic 2019
March 15, 2019
Sprint Medley Relay (800 Meters)
1:50.28
Jeff Wentworth Relays 2019
March 1, 2019
100 Meters (Outdoors)
2022
11.40
(1.6)
Lake Mary Invitational 2022
(Mar 5, 2022)
2021
11.41
(1.9)
FHSAA 4A District 3
(Apr 16, 2021)
2020
11.59
(-0.3)
SAC Freshman-Sophmore 2020
(Mar 4, 2020)
2019
12.83
(0.2)
Bob Mosher Wildcat Open 2019
(Feb 18, 2019)
200 Meters (Outdoors)
2022
23.52
(1.2)
Sanford Seminole Invitational
(Feb 25, 2022)
2021
24.05
(0.3)
Silverhawk Open 2021
(Feb 26, 2021)
2020
24.22
(0.1)
SAC Freshman-Sophmore 2020
(Mar 4, 2020)
2019
25.15
(0.6)
Seminole Athletic Conference Championships 2019
(Apr 3, 2019)
300 Meters (Outdoors)
2019
40.48
Royal Open 2019
(Feb 22, 2019)
400 Meters (Outdoors)
2022
57.72
Sanford-Seminole Pre-Season Meet 2022
(Feb 18, 2022)
2019
1:04.54
SAC Freshman-Sophomore Championship 2019
(Mar 6, 2019)
Javelin (Outdoors)
2022
20.40m
Lake Howell - Silverhawk Quint 2022
(Feb 23, 2022)