TFRRS | Lukas Cook – Track and Field Results & Statistics

LUKAS COOK (JR)

LAKE MARY

FHSAA Bests

100	12.44 (+0.0)	400	53.85
800	2:10.32	110H	19.36 (1.8)
400H	58.17	5K (XC)	18:51.4

Lake Mary Invitational 2025 Mar 15, 2025
400H	58.17	2nd (F)
4x800	8:47.81	3rd (F)

Seminole - Sanford Monday Meet #2 2025 Mar 3, 2025
800	2:10.32	5th (F)

Hagerty Track and Field Invitational 2025 Feb 28, 2025
110H	19.66 (-1.9)	15th (F)
400H	1:00.26	4th (F)

Lake Mary Opening Classic 2025 Feb 14, 2025
100	12.44 (+0.0)	48th (F)
400H	1:00.28	1st (F)

FHSAA District 4A-2 Nov 2, 2024
5k	19:05.8	73rd

Seminole Athletic Conference XC Championship 2024 Oct 24, 2024
5k	18:53.7	48th

2024 Hawks' Last Chance Open (Meet Full) Oct 19, 2024
5k	18:51.4	77th

Hagerty Invite 2024 Sep 20, 2024
5k	20:05.1	11th

Spruce Creek - Savannah & David Mohney Memorial Invitational 2024 Sep 14, 2024
5k	21:18.3	21st

Winter Springs Invitational 2024 Sep 7, 2024
5k	21:03.4	70th

Deland Invitational 2024 Aug 31, 2024
5k	21:41.3	113th

13th Annual Spikes & Spurs Classic Aug 23-24, 2024
5k	21:41.3	125th

Lake Mary - Mike Gibson Summertime Run 2024 Aug 17, 2024
5k	21:43.0	73rd

FHSAA 4A District 3 Apr 24, 2024
400H	1:01.01	14th (F)

East River - Falcon Last Chance 2024 Apr 19, 2024
400	56.47	12th (F)
110H	20.01 (1.1)	10th (F)

SAC Championships 2024 Apr 17, 2024
400H	1:01.46	9th (F)

Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
400H	1:02.65

Hagerty Track and Field Invitational 2024 Apr 6, 2024
400H	1:05.50	11th (F)

Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
400	53.85	14th (F)

SAC Freshman Sophomore Championship 2024 Mar 27, 2024
110H	19.36 (1.8)	9th (F)
400H	1:06.07	6th (F)
4x400	3:38.65	2nd (F)

Trinity Prep Relays 2024 Mar 14, 2024
SHR	1:16.44	4th (F)

Lake Mary Invitational 2024 (Regional Qualifer) Mar 9, 2024
400H	1:04.74	8th (F)

Harmony Invitational Mar 2, 2024
400H	1:02.62	5th (F)

Lake Mary Opening Classic 2024 Feb 23, 2024
400	NT

QUICK LINKS:

100
400
800
110H
400H
5k

100 Meters (Outdoor) Top↑
12.44 (+0.0)	Lake Mary Opening Classic 2025	Feb 14, 2025

400 Meters (Outdoor) Top↑
56.47	East River - Falcon Last Chance 2024	Apr 19, 2024
53.85	Sanford Seminole - Sub Varsity Meet #2 2024	Apr 1, 2024
NT	Lake Mary Opening Classic 2024	Feb 23, 2024

800 Meters (Outdoor) Top↑
2:10.32	Seminole - Sanford Monday Meet #2 2025	Mar 3, 2025

110 Hurdles (Outdoor) Top↑
19.66 (-1.9)	Hagerty Track and Field Invitational 2025	Feb 28, 2025
20.01 (1.1)	East River - Falcon Last Chance 2024	Apr 19, 2024
19.36 (1.8)	SAC Freshman Sophomore Championship 2024	Mar 27, 2024

400 Hurdles (Outdoor) Top↑
58.17	Lake Mary Invitational 2025	Mar 15, 2025
1:00.26	Hagerty Track and Field Invitational 2025	Feb 28, 2025
1:00.28	Lake Mary Opening Classic 2025	Feb 14, 2025
1:01.46	SAC Championships 2024	Apr 17, 2024
1:02.65	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	Apr 12, 2024
1:05.50	Hagerty Track and Field Invitational 2024	Apr 6, 2024
1:06.07	SAC Freshman Sophomore Championship 2024	Mar 27, 2024
1:04.74	Lake Mary Invitational 2024 (Regional Qualifer)	Mar 9, 2024

400 Hurdles (Outdoor) Top↑
1:01.01	FHSAA 4A District 3	Apr 24, 2024
1:02.62	Harmony Invitational	Mar 2, 2024

4 x 400 Relay (Outdoor) Top↑
3:38.65	SAC Freshman Sophomore Championship 2024	Mar 27, 2024

4 x 800 Relay (Outdoor) Top↑
8:47.81	Lake Mary Invitational 2025	Mar 15, 2025

Shuttle Hurdle Relay (110 Meters) (Outdoor) Top↑
1:16.44	Trinity Prep Relays 2024	Mar 14, 2024

5k Top↑
19:05.8	FHSAA District 4A-2	Nov 2, 2024
18:53.7	Seminole Athletic Conference XC Championship 2024	Oct 24, 2024
18:51.4	2024 Hawks' Last Chance Open (Meet Full)	Oct 19, 2024
20:05.1	Hagerty Invite 2024	Sep 20, 2024
21:18.3	Spruce Creek - Savannah & David Mohney Memorial Invitational 2024	Sep 14, 2024
21:03.4	Winter Springs Invitational 2024	Sep 7, 2024
21:41.3	Deland Invitational 2024	Aug 31, 2024
21:41.3	13th Annual Spikes & Spurs Classic	Aug 23-24, 2024
21:43.0	Lake Mary - Mike Gibson Summertime Run 2024	Aug 17, 2024

2025 Outdoors

100 Meters
12.44 (+0.0)	Lake Mary Opening Classic 2025	February 14, 2025

800 Meters
2:10.32	Seminole - Sanford Monday Meet #2 2025	March 3, 2025

110 Hurdles
19.66 (-1.9)	Hagerty Track and Field Invitational 2025	February 28, 2025

400 Hurdles
58.17	Lake Mary Invitational 2025	March 15, 2025
1:00.26	Hagerty Track and Field Invitational 2025	February 28, 2025
1:00.28	Lake Mary Opening Classic 2025	February 14, 2025

4 x 800 Relay
8:47.81	Lake Mary Invitational 2025	March 15, 2025

2024 XC

5k
19:05.8	FHSAA District 4A-2	November 2, 2024
18:53.7	Seminole Athletic Conference XC Championship 2024	October 24, 2024
18:51.4	2024 Hawks' Last Chance Open (Meet Full)	October 19, 2024
20:05.1	Hagerty Invite 2024	September 20, 2024
21:18.3	Spruce Creek - Savannah & David Mohney Memorial Invitational 2024	September 14, 2024
21:03.4	Winter Springs Invitational 2024	September 7, 2024
21:41.3	Deland Invitational 2024	August 31, 2024
21:41.3	13th Annual Spikes & Spurs Classic	August 23-24, 2024
21:43.0	Lake Mary - Mike Gibson Summertime Run 2024	August 17, 2024

2024 Outdoors

400 Meters
56.47	East River - Falcon Last Chance 2024	April 19, 2024
53.85	Sanford Seminole - Sub Varsity Meet #2 2024	April 1, 2024
NT	Lake Mary Opening Classic 2024	February 23, 2024

110 Hurdles
20.01 (1.1)	East River - Falcon Last Chance 2024	April 19, 2024
19.36 (1.8)	SAC Freshman Sophomore Championship 2024	March 27, 2024

400 Hurdles
1:01.46	SAC Championships 2024	April 17, 2024
1:02.65	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	April 12, 2024
1:05.50	Hagerty Track and Field Invitational 2024	April 6, 2024
1:06.07	SAC Freshman Sophomore Championship 2024	March 27, 2024
1:04.74	Lake Mary Invitational 2024 (Regional Qualifer)	March 9, 2024

400 Hurdles
1:01.01	FHSAA 4A District 3	April 24, 2024
1:02.62	Harmony Invitational	March 2, 2024

4 x 400 Relay
3:38.65	SAC Freshman Sophomore Championship 2024	March 27, 2024

Shuttle Hurdle Relay (110 Meters)
1:16.44	Trinity Prep Relays 2024	March 14, 2024

100 Meters (Outdoors)
2025	12.44 (+0.0)	Lake Mary Opening Classic 2025 (Feb 14, 2025)

400 Meters (Outdoors)
2024	53.85	Sanford Seminole - Sub Varsity Meet #2 2024 (Apr 1, 2024)

800 Meters (Outdoors)
2025	2:10.32	Seminole - Sanford Monday Meet #2 2025 (Mar 3, 2025)

110 Hurdles (Outdoors)
2025	19.66 (-1.9)	Hagerty Track and Field Invitational 2025 (Feb 28, 2025)
2024	19.36 (1.8)	SAC Freshman Sophomore Championship 2024 (Mar 27, 2024)

400 Hurdles (Outdoors)
2025	58.17	Lake Mary Invitational 2025 (Mar 15, 2025)
2024	1:01.46	SAC Championships 2024 (Apr 17, 2024)

400 Hurdles (Outdoors)
2024	1:01.01	FHSAA 4A District 3 (Apr 24, 2024)

5k (XC)
2024	18:51.4	2024 Hawks' Last Chance Open (Meet Full) Oct 19, 2024