TFRRS | Liora Best – Track and Field Results & Statistics

LIORA BEST (SR)

HERITAGE

FHSAA Bests

100	13.16 (-0.2)	200	26.46 (-1.8)
400	56.89	800	2:40.60
5K (XC)	21:40.0

FHSAA State Track & Field Championships (3A) May 17, 2024
400	56.89	7th (F)

Bob Hayes High School Invitational Mar 16, 2024
400	58.74	13th (P)

Kowboy Invitational Mar 9, 2024
400	1:00.34	1st (F)
400	58.56	1st (P)
4x100	51.44	4th (P)
4x400	4:28.84	5th (F)

Satellite High Reggie Johnson Memorial Mar 1, 2024
400	59.43	1st (F)
800	2:40.60	8th (F)
4x100	51.04	2nd (F)
4x400	4:22.91	1st (F)

Viera High School Track and Field Invitational Feb 23, 2024
200	DNF
400	59.01	1st (F)
4x100	51.76	2nd (F)
4x400	DNF

FHSAA Region 3A-4 Nov 11, 2023
5k	22:56.6	46th

FHSAA District 3A-7 Nov 4, 2023
5k	22:51.7	17th

Cape Coast Conference Oct 19, 2023
5k	21:55.2	23rd

JT Memorial XC Meet Sep 29, 2023
5k	23:03.0	15th

The Raider Classic Cross Country Invitational Sep 23, 2023
5k	DNF
5k	DNS

Bayside XC Invitational - 10th Annual Sep 13, 2023
5k	22:57.3	2nd

Astronaut Invitational 2023 Sep 9, 2023
5k	22:20.3	54th

FHSAA Class 3A Track & Field State Championships May 19, 2023
400	58.66	12th (F)

FHSAA 3A Region 4 May 4, 2023
200	26.77 (0.7)	15th (F)
400	58.08	7th (F)
4x100	50.78	9th (F)
4x400	4:13.06	11th (F)

FHSAA 3A District 13 Apr 27, 2023
200	26.46 (-1.8)	3rd (F)
400	57.64	2nd (F)
4x100	51.07	4th (F)
4x400	4:11.87	2nd (F)

Cape Coast Conference South Qualifier @ Satellite 2023 Apr 6, 2023
200	26.54 (+0.0)	1st (F)
400	59.30	2nd (F)

2023 Merritt Island Invite Mar 31, 2023
200	26.71	6th (F)
400	58.49	2nd (F)
4x100	52.88	3rd (F)
4x400	4:24.42	3rd (F)

Tohopekliga Tigers Invitational Mar 25, 2023
100	13.16 (-0.2)	20th (F)
400	1:00.68	8th (F)
4x100	52.18	8th (F)
4x400	4:25.14	7th (F)

Bill Wilson Invitational 2023 Mar 11, 2023
4x100	51.73	4th (F)
4x400	4:35.33	4th (F)

Satellite HS Scorpion Invitational 2023 Mar 3, 2023
400	1:00.03	3rd (F)
4x100	52.31	7th (F)
4x400	4:24.02	3rd (F)

St. Cloud Invitational Feb 25, 2023
100	13.30 (-0.7)	22nd (F)
400	1:00.36	4th (F)
4x100	52.02	9th (F)
4x400	4:21.14	5th (F)

FHSAA Region 3A-4 Oct 27, 2022
5k	21:40.0	46th

FHSAA District 3A-7 Oct 22, 2022
5k	21:43.0	21st

Sebastian River High School 29th Annual Sharks Invitational Oct 8, 2022
5k	21:41.1	5th

Cape Coast Conference XC Championship 2022 Sep 30, 2022
5k	22:27.6	31st

Bayside XC Invitational - 9th Annual Sep 24, 2022
5k	DNF

St. Edward's September Showdown 2022 Sep 17, 2022
5k	DNF
5k	21:51.6	3rd
5k	DNF

Astronaut XC Invitational 2022 Sep 10, 2022
5k	22:56.7	50th

QUICK LINKS:

100
200
400
800
5k

100 Meters (Outdoor) Top↑
13.16 (-0.2)	Tohopekliga Tigers Invitational	Mar 25, 2023
13.30 (-0.7)	St. Cloud Invitational	Feb 25, 2023

200 Meters (Outdoor) Top↑
DNF	Viera High School Track and Field Invitational	Feb 23, 2024
26.77 (0.7)	FHSAA 3A Region 4	May 4, 2023
26.46 (-1.8)	FHSAA 3A District 13	Apr 27, 2023
26.54 (+0.0)	Cape Coast Conference South Qualifier @ Satellite 2023	Apr 6, 2023
26.71	2023 Merritt Island Invite	Mar 31, 2023

400 Meters (Outdoor) Top↑
56.89	FHSAA State Track & Field Championships (3A)	May 17, 2024
58.74	Bob Hayes High School Invitational	Mar 16, 2024
1:00.34	Kowboy Invitational	Mar 9, 2024
58.56	Kowboy Invitational	Mar 9, 2024
59.43	Satellite High Reggie Johnson Memorial	Mar 1, 2024
59.01	Viera High School Track and Field Invitational	Feb 23, 2024
58.66	FHSAA Class 3A Track & Field State Championships	May 19, 2023
58.08	FHSAA 3A Region 4	May 4, 2023
57.64	FHSAA 3A District 13	Apr 27, 2023
59.30	Cape Coast Conference South Qualifier @ Satellite 2023	Apr 6, 2023
58.49	2023 Merritt Island Invite	Mar 31, 2023
1:00.68	Tohopekliga Tigers Invitational	Mar 25, 2023
1:00.03	Satellite HS Scorpion Invitational 2023	Mar 3, 2023
1:00.36	St. Cloud Invitational	Feb 25, 2023

800 Meters (Outdoor) Top↑
2:40.60	Satellite High Reggie Johnson Memorial	Mar 1, 2024

4 x 100 Relay (Outdoor) Top↑
51.44	Kowboy Invitational	Mar 9, 2024
51.04	Satellite High Reggie Johnson Memorial	Mar 1, 2024
51.76	Viera High School Track and Field Invitational	Feb 23, 2024
50.78	FHSAA 3A Region 4	May 4, 2023
51.07	FHSAA 3A District 13	Apr 27, 2023
52.88	2023 Merritt Island Invite	Mar 31, 2023
52.18	Tohopekliga Tigers Invitational	Mar 25, 2023
51.73	Bill Wilson Invitational 2023	Mar 11, 2023
52.31	Satellite HS Scorpion Invitational 2023	Mar 3, 2023
52.02	St. Cloud Invitational	Feb 25, 2023

4 x 400 Relay (Outdoor) Top↑
4:28.84	Kowboy Invitational	Mar 9, 2024
4:22.91	Satellite High Reggie Johnson Memorial	Mar 1, 2024
DNF	Viera High School Track and Field Invitational	Feb 23, 2024
4:13.06	FHSAA 3A Region 4	May 4, 2023
4:11.87	FHSAA 3A District 13	Apr 27, 2023
4:24.42	2023 Merritt Island Invite	Mar 31, 2023
4:25.14	Tohopekliga Tigers Invitational	Mar 25, 2023
4:35.33	Bill Wilson Invitational 2023	Mar 11, 2023
4:24.02	Satellite HS Scorpion Invitational 2023	Mar 3, 2023
4:21.14	St. Cloud Invitational	Feb 25, 2023

5k Top↑
22:56.6	FHSAA Region 3A-4	Nov 11, 2023
22:51.7	FHSAA District 3A-7	Nov 4, 2023
21:55.2	Cape Coast Conference	Oct 19, 2023
23:03.0	JT Memorial XC Meet	Sep 29, 2023
DNS	The Raider Classic Cross Country Invitational	Sep 23, 2023
DNF	The Raider Classic Cross Country Invitational	Sep 23, 2023
22:57.3	Bayside XC Invitational - 10th Annual	Sep 13, 2023
22:20.3	Astronaut Invitational 2023	Sep 9, 2023
21:40.0	FHSAA Region 3A-4	Oct 27, 2022
21:43.0	FHSAA District 3A-7	Oct 22, 2022
21:41.1	Sebastian River High School 29th Annual Sharks Invitational	Oct 8, 2022
22:27.6	Cape Coast Conference XC Championship 2022	Sep 30, 2022
DNF	Bayside XC Invitational - 9th Annual	Sep 24, 2022
DNF	St. Edward's September Showdown 2022	Sep 17, 2022
DNF	St. Edward's September Showdown 2022	Sep 17, 2022
21:51.6	St. Edward's September Showdown 2022	Sep 17, 2022
22:56.7	Astronaut XC Invitational 2022	Sep 10, 2022

2024 Outdoors

200 Meters
DNF	Viera High School Track and Field Invitational	February 23, 2024

400 Meters
56.89	FHSAA State Track & Field Championships (3A)	May 17, 2024
58.74	Bob Hayes High School Invitational	March 16, 2024
1:00.34	Kowboy Invitational	March 9, 2024
58.56	Kowboy Invitational	March 9, 2024
59.43	Satellite High Reggie Johnson Memorial	March 1, 2024
59.01	Viera High School Track and Field Invitational	February 23, 2024

800 Meters
2:40.60	Satellite High Reggie Johnson Memorial	March 1, 2024

4 x 100 Relay
51.44	Kowboy Invitational	March 9, 2024
51.04	Satellite High Reggie Johnson Memorial	March 1, 2024
51.76	Viera High School Track and Field Invitational	February 23, 2024

4 x 400 Relay
4:28.84	Kowboy Invitational	March 9, 2024
4:22.91	Satellite High Reggie Johnson Memorial	March 1, 2024
DNF	Viera High School Track and Field Invitational	February 23, 2024

2023 XC

5k
22:56.6	FHSAA Region 3A-4	November 11, 2023
22:51.7	FHSAA District 3A-7	November 4, 2023
21:55.2	Cape Coast Conference	October 19, 2023
23:03.0	JT Memorial XC Meet	September 29, 2023
DNS	The Raider Classic Cross Country Invitational	September 23, 2023
DNF	The Raider Classic Cross Country Invitational	September 23, 2023
22:57.3	Bayside XC Invitational - 10th Annual	September 13, 2023
22:20.3	Astronaut Invitational 2023	September 9, 2023

2023 Outdoors

100 Meters
13.16 (-0.2)	Tohopekliga Tigers Invitational	March 25, 2023
13.30 (-0.7)	St. Cloud Invitational	February 25, 2023

200 Meters
26.77 (0.7)	FHSAA 3A Region 4	May 4, 2023
26.46 (-1.8)	FHSAA 3A District 13	April 27, 2023
26.54 (+0.0)	Cape Coast Conference South Qualifier @ Satellite 2023	April 6, 2023
26.71	2023 Merritt Island Invite	March 31, 2023

400 Meters
58.66	FHSAA Class 3A Track & Field State Championships	May 19, 2023
58.08	FHSAA 3A Region 4	May 4, 2023
57.64	FHSAA 3A District 13	April 27, 2023
59.30	Cape Coast Conference South Qualifier @ Satellite 2023	April 6, 2023
58.49	2023 Merritt Island Invite	March 31, 2023
1:00.68	Tohopekliga Tigers Invitational	March 25, 2023
1:00.03	Satellite HS Scorpion Invitational 2023	March 3, 2023
1:00.36	St. Cloud Invitational	February 25, 2023

4 x 100 Relay
50.78	FHSAA 3A Region 4	May 4, 2023
51.07	FHSAA 3A District 13	April 27, 2023
52.88	2023 Merritt Island Invite	March 31, 2023
52.18	Tohopekliga Tigers Invitational	March 25, 2023
51.73	Bill Wilson Invitational 2023	March 11, 2023
52.31	Satellite HS Scorpion Invitational 2023	March 3, 2023
52.02	St. Cloud Invitational	February 25, 2023

4 x 400 Relay
4:13.06	FHSAA 3A Region 4	May 4, 2023
4:11.87	FHSAA 3A District 13	April 27, 2023
4:24.42	2023 Merritt Island Invite	March 31, 2023
4:25.14	Tohopekliga Tigers Invitational	March 25, 2023
4:35.33	Bill Wilson Invitational 2023	March 11, 2023
4:24.02	Satellite HS Scorpion Invitational 2023	March 3, 2023
4:21.14	St. Cloud Invitational	February 25, 2023

2022 XC

5k
21:40.0	FHSAA Region 3A-4	October 27, 2022
21:43.0	FHSAA District 3A-7	October 22, 2022
21:41.1	Sebastian River High School 29th Annual Sharks Invitational	October 8, 2022
22:27.6	Cape Coast Conference XC Championship 2022	September 30, 2022
DNF	Bayside XC Invitational - 9th Annual	September 24, 2022
DNF	St. Edward's September Showdown 2022	September 17, 2022
DNF	St. Edward's September Showdown 2022	September 17, 2022
21:51.6	St. Edward's September Showdown 2022	September 17, 2022
22:56.7	Astronaut XC Invitational 2022	September 10, 2022

100 Meters (Outdoors)
2023	13.16 (-0.2)	Tohopekliga Tigers Invitational (Mar 25, 2023)

200 Meters (Outdoors)
2023	26.46 (-1.8)	FHSAA 3A District 13 (Apr 27, 2023)

400 Meters (Outdoors)
2024	56.89	FHSAA State Track & Field Championships (3A) (May 17, 2024)
2023	57.64	FHSAA 3A District 13 (Apr 27, 2023)

800 Meters (Outdoors)
2024	2:40.60	Satellite High Reggie Johnson Memorial (Mar 1, 2024)

5k (XC)
2023	21:55.2	Cape Coast Conference Oct 19, 2023
2022	21:40.0	FHSAA Region 3A-4 Oct 27, 2022