SAMMY LOU (SO)

TRINITY PREP

FHSAA Bests

1600 3200
400H 5K (XC)
FHSAA District 1A-4    Nov 1, 2023
5k 20:13.2 69th
Citrus League XC Championships 2023    Oct 24, 2023
5k 22:16.4 39th
JT Memorial XC Meet    Sep 29, 2023
5k 21:08.4 92nd
Astronaut Invitational 2023    Sep 9, 2023
5k 21:43.5 56th
Trinity Prep XC Invitational 2023    Aug 26, 2023
5k 24:17.6 67th
FHSAA 2A District 7    Apr 20, 2023
3200 13:56.68 14th (F)
400H 1:12.42 11th (F)
4x400 4:00.28 7th (F)
Saints Invitational 2023    Apr 14, 2023
400H 1:14.12 11th (F)
4x400 4:01.46 6th (F)
4x800 10:39.30 8th (F)
Citrus League Championships 2023    Mar 29, 2023
1600 6:04.82 25th (F)
400H 1:12.94 5th (F)
Trinity Prep Relays 2023    Mar 24, 2023
4x400 4:13.08 10th (F)
SHR 1:25.48 7th (F)
DMR 13:47.14 14th (F)
Lake Highland - Highlander Classic 2023    Mar 10, 2023
400H 1:12.12 17th (F)
Lake Mary Invitational 2023    Mar 4, 2023
400H 1:16.61 23rd (F)
Bishop Moore - Carl Friedland Memorial Track Invite 2023    Feb 24, 2023
1600 6:10.34 7th (F)
400H 1:17.08 8th (F)
Winter Park - Wildcat Open 2023    Feb 18, 2023
600 1:56.61 34th (F)
400H 1:15.41 22nd (F)
Citrus League XC Championship 2022    Oct 12, 2022
5k 24:36.6 42nd
West Orange XC Invitational 2022    Sep 24, 2022
5k 22:23.0 108th
East River XC Invitational 2022    Sep 17, 2022
5k 24:31.1 125th
St. Cloud Invitational    Sep 10, 2022
5k 24:53.0 136th
600 Meters (Outdoor)
Top↑
Winter Park - Wildcat Open 2023 Feb 18, 2023
1600 Meters (Outdoor)
Top↑
Citrus League Championships 2023 Mar 29, 2023
Bishop Moore - Carl Friedland Memorial Track Invite 2023 Feb 24, 2023
3200 Meters (Outdoor)
Top↑
FHSAA 2A District 7 Apr 20, 2023
400 Hurdles (Outdoor)
Top↑
FHSAA 2A District 7 Apr 20, 2023
Saints Invitational 2023 Apr 14, 2023
Citrus League Championships 2023 Mar 29, 2023
Lake Highland - Highlander Classic 2023 Mar 10, 2023
Lake Mary Invitational 2023 Mar 4, 2023
Bishop Moore - Carl Friedland Memorial Track Invite 2023 Feb 24, 2023
Winter Park - Wildcat Open 2023 Feb 18, 2023
4 x 400 Relay (Outdoor)
Top↑
FHSAA 2A District 7 Apr 20, 2023
Saints Invitational 2023 Apr 14, 2023
Trinity Prep Relays 2023 Mar 24, 2023
4 x 800 Relay (Outdoor)
Top↑
Saints Invitational 2023 Apr 14, 2023
Shuttle Hurdle Relay (110 Meters) (Outdoor)
Top↑
Trinity Prep Relays 2023 Mar 24, 2023
Distance Medley Relay (Outdoor)
Top↑
Trinity Prep Relays 2023 Mar 24, 2023
5k
Top↑
FHSAA District 1A-4 Nov 1, 2023
Citrus League XC Championships 2023 Oct 24, 2023
East River Last Chance Invitational 2023 Oct 21, 2023
2023 Starting Point Sports Invitational Oct 7, 2023
JT Memorial XC Meet Sep 29, 2023
Astronaut Invitational 2023 Sep 9, 2023
Trinity Prep XC Invitational 2023 Aug 26, 2023
Citrus League XC Championship 2022 Oct 12, 2022
West Orange XC Invitational 2022 Sep 24, 2022
East River XC Invitational 2022 Sep 17, 2022
St. Cloud Invitational Sep 10, 2022

2023 XC

2023 Outdoors

600 Meters
Winter Park - Wildcat Open 2023 February 18, 2023
1600 Meters
Citrus League Championships 2023 March 29, 2023
Bishop Moore - Carl Friedland Memorial Track Invite 2023 February 24, 2023
3200 Meters
FHSAA 2A District 7 April 20, 2023
400 Hurdles
FHSAA 2A District 7 April 20, 2023
Saints Invitational 2023 April 14, 2023
Citrus League Championships 2023 March 29, 2023
Lake Highland - Highlander Classic 2023 March 10, 2023
Lake Mary Invitational 2023 March 4, 2023
Bishop Moore - Carl Friedland Memorial Track Invite 2023 February 24, 2023
Winter Park - Wildcat Open 2023 February 18, 2023
4 x 400 Relay
FHSAA 2A District 7 April 20, 2023
Saints Invitational 2023 April 14, 2023
Trinity Prep Relays 2023 March 24, 2023
4 x 800 Relay
Saints Invitational 2023 April 14, 2023
Shuttle Hurdle Relay (110 Meters)
Trinity Prep Relays 2023 March 24, 2023
Distance Medley Relay
Trinity Prep Relays 2023 March 24, 2023

2022 XC

5k (XC)
2023  
Nov 1, 2023
2022  
600 Meters (Outdoors)
2023  
1600 Meters (Outdoors)
2023  
3200 Meters (Outdoors)
2023  
(Apr 20, 2023)
400 Hurdles (Outdoors)
2023