Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
AVA MCKAY (JR)
LAKE MARY
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
29.06
(-2.1)
400
1:02.20
800
2:34.03
1600
5:51.32
400H
1:08.65
LJ
4.75m
15' 7"
5K (XC)
19:52.9
5K (XC)
19:52.9
200
29.06
(-2.1)
400
1:02.20
800
2:34.03
1600
5:51.32
400H
1:08.65
LJ
4.75m
15' 7"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA 4A Region 1
May 8, 2024
400H
1:08.65
11th (F)
4x400
4:15.42
20th (F)
FHSAA 4A District 3
Apr 24, 2024
400H
1:10.19
3rd (F)
4x400
4:13.29
5th (F)
SAC Championships 2024
Apr 17, 2024
400
1:02.20
4th (F)
400H
1:12.08
2nd (F)
4x400
4:18.92
3rd (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
Apr 12, 2024
400H
1:11.67
2nd (F)
4x400
4:14.65
3rd (F)
SAC Freshman Sophomore Championship 2024
Mar 27, 2024
400
1:02.95
3rd (F)
400H
1:15.43
2nd (F)
4x400
4:42.58
3rd (F)
4x800
10:52.45
1st (F)
Trinity Prep Relays 2024
Mar 14, 2024
4x200
1:47.54
1st (F)
4x400
4:13.38
1st (F)
Lake Mary Invitational 2024 (Regional Qualifer)
Mar 9, 2024
200
29.06
(-2.1)
15th (F)
400H
1:16.79
3rd (F)
4x400
4:20.68
5th (F)
LJ
4.45m
(1.1)
14' 7.25"
11th (F)
Harmony Invitational
Mar 2, 2024
400H
1:13.76
7th (F)
4x400
4:29.04
7th (F)
Olympia Titans Invitational
Mar 1, 2024
4x400
DNS
DMR
DNS
Lake Mary Opening Classic 2024
Feb 23, 2024
100
NT
400H
NT
LJ
4.48m
14' 8.5"
7th (F)
FHSAA Region 4A-1
Nov 10, 2023
5k
20:00.5
41st
FHSAA District 4A-2
Nov 4, 2023
5k
19:52.9
13th
Seminole Athletic Conference XC Championship @ Lake Mary 2023
Oct 28, 2023
5k
20:15.3
6th
flrunners.com Invitational 24 2023
Oct 6- 7, 2023
5k
20:40.2
51st
Katie Caples Evening INVITE ONLY
Sep 16, 2023
5k
21:10.0
54th
Winter Springs Invitational 2023
Sep 2, 2023
5k
20:42.0
14th
Lake Mary - Mike Gibson Summertime Run 2023
Aug 19, 2023
5k
21:13.9
9th
FHSAA 4A Region 1
May 5, 2023
4x800
10:09.82
10th (F)
FHSAA 4A District 3
Apr 26, 2023
1600
5:51.32
8th (F)
4x800
10:17.71
3rd (F)
LJ
4.73m
15' 6.25"
7th (F)
Seminole Athletic Conference Championship 2023
Apr 12, 2023
800
2:34.03
8th (F)
4x400
4:20.69
2nd (F)
4x800
10:32.03
2nd (F)
LJ
4.67m
15' 4"
7th (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023
Apr 7, 2023
800
2:35.50
8th (F)
4x400
4:28.03
4th (F)
LJ
4.74m
15' 6.75"
6th (F)
Winter Park - Brian Jaeger Elite Classic 2023
Apr 1, 2023
LJ
4.75m
15' 7"
8th (F)
Seminole Sub Varsity meet #1 2023
Mar 27, 2023
800
2:35.19
4th (F)
LJ
4.70m
15' 5"
10th (F)
Trinity Prep Relays 2023
Mar 24, 2023
4x800
10:42.76
1st (F)
Charlie Harris Relays
Mar 10, 2023
1600
5:52.02
12th (F)
4x800
10:30.65
4th (F)
SAC Freshman Sophomore Championship 2023
Mar 8, 2023
400
1:05.82
6th (F)
800
2:43.57
4th (F)
4x400
4:48.58
3rd (F)
LJ
4.62m
15' 2"
6th (F)
Lake Mary Invitational 2023
Mar 4, 2023
800
2:49.20
16th (F)
4x400
4:24.82
3rd (F)
4x800
10:54.93
5th (F)
Sanford - Seminole Invitational 2023
Feb 24, 2023
800
2:36.87
6th (F)
4x400
4:24.08
4th (F)
Lake Mary Opening Classic 2023
Feb 17, 2023
800
2:44.62
14th (F)
LJ
4.51m
14' 9.75"
7th (F)
FHSAA Region 4A-1
Oct 29, 2022
5k
21:22.6
63rd
FHSAA District 4A-2
Oct 22, 2022
5k
21:54.7
42nd
Seminole Athletic Conference XC Championship @ Hagerty 2022
Oct 13, 2022
5k
23:15.4
29th
Hagerty XC Invitational 2022
Sep 17, 2022
5k
23:25.9
64th
Coach Joe McKinney Classic 2022
Sep 10, 2022
5k
DNF
5k
24:10.8
33rd
5k
DNF
DeLand Invitational XC Meet 2022
Sep 3, 2022
5k
23:57.0
38th
FPC Spikes & Spurs Classic
Aug 26-27, 2022
5k
25:23.8
68th
QUICK LINKS:
100
200
400
800
1600
400H
LJ
5k
Choose an Event
100
200
400
800
1600
400H
4x200
4x400
4x800
DMR
LJ
5k
100 Meters (Outdoor)
Top↑
NT
Lake Mary Opening Classic 2024
Feb 23, 2024
200 Meters (Outdoor)
Top↑
29.06
(-2.1)
Lake Mary Invitational 2024 (Regional Qualifer)
Mar 9, 2024
400 Meters (Outdoor)
Top↑
1:02.20
SAC Championships 2024
Apr 17, 2024
1:02.95
SAC Freshman Sophomore Championship 2024
Mar 27, 2024
1:05.82
SAC Freshman Sophomore Championship 2023
Mar 8, 2023
800 Meters (Outdoor)
Top↑
2:34.03
Seminole Athletic Conference Championship 2023
Apr 12, 2023
2:35.50
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023
Apr 7, 2023
2:35.19
Seminole Sub Varsity meet #1 2023
Mar 27, 2023
2:43.57
SAC Freshman Sophomore Championship 2023
Mar 8, 2023
2:49.20
Lake Mary Invitational 2023
Mar 4, 2023
2:36.87
Sanford - Seminole Invitational 2023
Feb 24, 2023
2:44.62
Lake Mary Opening Classic 2023
Feb 17, 2023
1600 Meters (Outdoor)
Top↑
5:51.32
FHSAA 4A District 3
Apr 26, 2023
5:52.02
Charlie Harris Relays
Mar 10, 2023
400 Hurdles (Outdoor)
Top↑
1:08.65
FHSAA 4A Region 1
May 8, 2024
1:12.08
SAC Championships 2024
Apr 17, 2024
1:11.67
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
Apr 12, 2024
1:15.43
SAC Freshman Sophomore Championship 2024
Mar 27, 2024
1:16.79
Lake Mary Invitational 2024 (Regional Qualifer)
Mar 9, 2024
NT
Lake Mary Opening Classic 2024
Feb 23, 2024
400 Hurdles (Outdoor)
Top↑
1:10.19
FHSAA 4A District 3
Apr 24, 2024
1:13.76
Harmony Invitational
Mar 2, 2024
4 x 200 Relay (Outdoor)
Top↑
1:47.54
Trinity Prep Relays 2024
Mar 14, 2024
4 x 400 Relay (Outdoor)
Top↑
4:15.42
FHSAA 4A Region 1
May 8, 2024
4:13.29
FHSAA 4A District 3
Apr 24, 2024
4:18.92
SAC Championships 2024
Apr 17, 2024
4:14.65
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
Apr 12, 2024
4:42.58
SAC Freshman Sophomore Championship 2024
Mar 27, 2024
4:13.38
Trinity Prep Relays 2024
Mar 14, 2024
4:20.68
Lake Mary Invitational 2024 (Regional Qualifer)
Mar 9, 2024
4:29.04
Harmony Invitational
Mar 2, 2024
DNS
Olympia Titans Invitational
Mar 1, 2024
4:20.69
Seminole Athletic Conference Championship 2023
Apr 12, 2023
4:28.03
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023
Apr 7, 2023
4:48.58
SAC Freshman Sophomore Championship 2023
Mar 8, 2023
4:24.82
Lake Mary Invitational 2023
Mar 4, 2023
4:24.08
Sanford - Seminole Invitational 2023
Feb 24, 2023
4 x 800 Relay (Outdoor)
Top↑
10:52.45
SAC Freshman Sophomore Championship 2024
Mar 27, 2024
10:09.82
FHSAA 4A Region 1
May 5, 2023
10:17.71
FHSAA 4A District 3
Apr 26, 2023
10:32.03
Seminole Athletic Conference Championship 2023
Apr 12, 2023
10:42.76
Trinity Prep Relays 2023
Mar 24, 2023
10:30.65
Charlie Harris Relays
Mar 10, 2023
10:54.93
Lake Mary Invitational 2023
Mar 4, 2023
Distance Medley Relay (Outdoor)
Top↑
DNS
Olympia Titans Invitational
Mar 1, 2024
Long Jump (Outdoor)
Top↑
4.45m
(1.1)
14' 7.25"
Lake Mary Invitational 2024 (Regional Qualifer)
Mar 9, 2024
4.48m
14' 8.5"
Lake Mary Opening Classic 2024
Feb 23, 2024
4.73m
15' 6.25"
FHSAA 4A District 3
Apr 26, 2023
4.67m
15' 4"
Seminole Athletic Conference Championship 2023
Apr 12, 2023
4.74m
15' 6.75"
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023
Apr 7, 2023
4.75m
15' 7"
Winter Park - Brian Jaeger Elite Classic 2023
Apr 1, 2023
4.70m
15' 5"
Seminole Sub Varsity meet #1 2023
Mar 27, 2023
4.62m
15' 2"
SAC Freshman Sophomore Championship 2023
Mar 8, 2023
4.51m
14' 9.75"
Lake Mary Opening Classic 2023
Feb 17, 2023
5k
Top↑
20:00.5
FHSAA Region 4A-1
Nov 10, 2023
19:52.9
FHSAA District 4A-2
Nov 4, 2023
20:15.3
Seminole Athletic Conference XC Championship @ Lake Mary 2023
Oct 28, 2023
20:40.2
flrunners.com Invitational 24 2023
Oct 6- 7, 2023
21:10.0
Katie Caples Evening INVITE ONLY
Sep 16, 2023
20:42.0
Winter Springs Invitational 2023
Sep 2, 2023
21:13.9
Lake Mary - Mike Gibson Summertime Run 2023
Aug 19, 2023
21:22.6
FHSAA Region 4A-1
Oct 29, 2022
21:54.7
FHSAA District 4A-2
Oct 22, 2022
23:15.4
Seminole Athletic Conference XC Championship @ Hagerty 2022
Oct 13, 2022
23:25.9
Hagerty XC Invitational 2022
Sep 17, 2022
DNF
Coach Joe McKinney Classic 2022
Sep 10, 2022
DNF
Coach Joe McKinney Classic 2022
Sep 10, 2022
24:10.8
Coach Joe McKinney Classic 2022
Sep 10, 2022
23:57.0
DeLand Invitational XC Meet 2022
Sep 3, 2022
25:23.8
FPC Spikes & Spurs Classic
Aug 26-27, 2022
2024 Outdoors
100 Meters
NT
Lake Mary Opening Classic 2024
February 23, 2024
200 Meters
29.06
(-2.1)
Lake Mary Invitational 2024 (Regional Qualifer)
March 9, 2024
400 Meters
1:02.20
SAC Championships 2024
April 17, 2024
1:02.95
SAC Freshman Sophomore Championship 2024
March 27, 2024
400 Hurdles
1:08.65
FHSAA 4A Region 1
May 8, 2024
1:12.08
SAC Championships 2024
April 17, 2024
1:11.67
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
April 12, 2024
1:15.43
SAC Freshman Sophomore Championship 2024
March 27, 2024
1:16.79
Lake Mary Invitational 2024 (Regional Qualifer)
March 9, 2024
NT
Lake Mary Opening Classic 2024
February 23, 2024
400 Hurdles
1:10.19
FHSAA 4A District 3
April 24, 2024
1:13.76
Harmony Invitational
March 2, 2024
4 x 200 Relay
1:47.54
Trinity Prep Relays 2024
March 14, 2024
4 x 400 Relay
4:15.42
FHSAA 4A Region 1
May 8, 2024
4:13.29
FHSAA 4A District 3
April 24, 2024
4:18.92
SAC Championships 2024
April 17, 2024
4:14.65
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
April 12, 2024
4:42.58
SAC Freshman Sophomore Championship 2024
March 27, 2024
4:13.38
Trinity Prep Relays 2024
March 14, 2024
4:20.68
Lake Mary Invitational 2024 (Regional Qualifer)
March 9, 2024
4:29.04
Harmony Invitational
March 2, 2024
DNS
Olympia Titans Invitational
March 1, 2024
4 x 800 Relay
10:52.45
SAC Freshman Sophomore Championship 2024
March 27, 2024
Distance Medley Relay
DNS
Olympia Titans Invitational
March 1, 2024
Long Jump
4.45m
(1.1)
Lake Mary Invitational 2024 (Regional Qualifer)
March 9, 2024
4.48m
Lake Mary Opening Classic 2024
February 23, 2024
2023 XC
5k
20:00.5
FHSAA Region 4A-1
November 10, 2023
19:52.9
FHSAA District 4A-2
November 4, 2023
20:15.3
Seminole Athletic Conference XC Championship @ Lake Mary 2023
October 28, 2023
20:40.2
flrunners.com Invitational 24 2023
October 6- 7, 2023
21:10.0
Katie Caples Evening INVITE ONLY
September 16, 2023
20:42.0
Winter Springs Invitational 2023
September 2, 2023
21:13.9
Lake Mary - Mike Gibson Summertime Run 2023
August 19, 2023
2023 Outdoors
400 Meters
1:05.82
SAC Freshman Sophomore Championship 2023
March 8, 2023
800 Meters
2:34.03
Seminole Athletic Conference Championship 2023
April 12, 2023
2:35.50
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023
April 7, 2023
2:35.19
Seminole Sub Varsity meet #1 2023
March 27, 2023
2:43.57
SAC Freshman Sophomore Championship 2023
March 8, 2023
2:49.20
Lake Mary Invitational 2023
March 4, 2023
2:36.87
Sanford - Seminole Invitational 2023
February 24, 2023
2:44.62
Lake Mary Opening Classic 2023
February 17, 2023
1600 Meters
5:51.32
FHSAA 4A District 3
April 26, 2023
5:52.02
Charlie Harris Relays
March 10, 2023
4 x 400 Relay
4:20.69
Seminole Athletic Conference Championship 2023
April 12, 2023
4:28.03
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023
April 7, 2023
4:48.58
SAC Freshman Sophomore Championship 2023
March 8, 2023
4:24.82
Lake Mary Invitational 2023
March 4, 2023
4:24.08
Sanford - Seminole Invitational 2023
February 24, 2023
4 x 800 Relay
10:09.82
FHSAA 4A Region 1
May 5, 2023
10:17.71
FHSAA 4A District 3
April 26, 2023
10:32.03
Seminole Athletic Conference Championship 2023
April 12, 2023
10:42.76
Trinity Prep Relays 2023
March 24, 2023
10:30.65
Charlie Harris Relays
March 10, 2023
10:54.93
Lake Mary Invitational 2023
March 4, 2023
Long Jump
4.73m
FHSAA 4A District 3
April 26, 2023
4.67m
Seminole Athletic Conference Championship 2023
April 12, 2023
4.74m
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023
April 7, 2023
4.75m
Winter Park - Brian Jaeger Elite Classic 2023
April 1, 2023
4.70m
Seminole Sub Varsity meet #1 2023
March 27, 2023
4.62m
SAC Freshman Sophomore Championship 2023
March 8, 2023
4.51m
Lake Mary Opening Classic 2023
February 17, 2023
2022 XC
5k
21:22.6
FHSAA Region 4A-1
October 29, 2022
21:54.7
FHSAA District 4A-2
October 22, 2022
23:15.4
Seminole Athletic Conference XC Championship @ Hagerty 2022
October 13, 2022
23:25.9
Hagerty XC Invitational 2022
September 17, 2022
DNF
Coach Joe McKinney Classic 2022
September 10, 2022
DNF
Coach Joe McKinney Classic 2022
September 10, 2022
24:10.8
Coach Joe McKinney Classic 2022
September 10, 2022
23:57.0
DeLand Invitational XC Meet 2022
September 3, 2022
25:23.8
FPC Spikes & Spurs Classic
August 26-27, 2022
200 Meters (Outdoors)
2024
29.06
(-2.1)
Lake Mary Invitational 2024 (Regional Qualifer)
(Mar 9, 2024)
400 Meters (Outdoors)
2024
1:02.20
SAC Championships 2024
(Apr 17, 2024)
2023
1:05.82
SAC Freshman Sophomore Championship 2023
(Mar 8, 2023)
800 Meters (Outdoors)
2023
2:34.03
Seminole Athletic Conference Championship 2023
(Apr 12, 2023)
1600 Meters (Outdoors)
2023
5:51.32
FHSAA 4A District 3
(Apr 26, 2023)
400 Hurdles (Outdoors)
2024
1:08.65
FHSAA 4A Region 1
(May 8, 2024)
400 Hurdles (Outdoors)
2024
1:10.19
FHSAA 4A District 3
(Apr 24, 2024)
Long Jump (Outdoors)
2024
4.48m
Lake Mary Opening Classic 2024
(Feb 23, 2024)
2023
4.75m
Winter Park - Brian Jaeger Elite Classic 2023
(Apr 1, 2023)
5k (XC)
2023
19:52.9
FHSAA District 4A-2
Nov 4, 2023
2022
21:22.6
FHSAA Region 4A-1
Oct 29, 2022