TFRRS | Ian Michko – Track and Field Results & Statistics

IAN MICHKO (JR)

SOUTH FLORIDA HEAT

FHSAA Bests

100	14.70 (-2.0)	200	29.59 (+0.0)
400	1:04.05	800	2:35.58
1600	5:50.45	3200	13:49.40
LJ	3.89m 12' 9.25"	SP	6.30m 20' 8"
DT	14.91m 48' 11"	JT	22.57m 74' 0"
5K (XC)	21:53.7

Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
5k	21:53.7	26th

FHSAA 1A District 15 Apr 27, 2023
200	29.59 (+0.0)	16th (F)
400	1:05.78	14th (F)

Calvary Chr FtL Varsity Last Chance Apr 14, 2023
400	1:04.05	36th (F)
800	2:59.58	36th (F)

Ft. Lauderdale City Track & Field Championship Apr 5, 2023
400	DNS
4x400	4:25.63	8th (F)
4x800	11:27.23

Westminster Academy Invitational Mar 25, 2023
400	1:08.89	42nd (F)
800	DNS
4x400	3:58.05	8th (F)

Calvary Christian FtL Annual Invitational Mar 17, 2023
800	2:42.56	34th (F)
1600	5:50.45	41st (F)
4x800	10:02.78	7th (F)
JT	20.68m 67' 10"	30th (F)

South Fork Meet #1 Mar 10, 2023
100	DNS (1.8)
400	DNS
800	DNS

St Andrews MS Varsity Combo Mar 8, 2023
4x100	53.39	4th (F)
SP	6.30m 20' 8"	13th (F)
JT	21.87m 71' 9"	12th (F)

Pine Crest Panther Relays Mar 4, 2023
4x200	1:58.45	19th (F)
SMR (800)	2:01.64	13th (F)
JT	22.57m 74' 0"	17th (F)

WA Relays Feb 25, 2023
100	14.70 (-2.0)	7th (F)
4x200	2:02.93	3rd (F)
SMR (1000)	2:33.74	6th (F)

Calvary Christian FtL Var Open 1 Feb 16, 2023
800	2:35.58	29th (F)
4x400	4:36.69	13th (F)
4x800	9:28.31	6th (F)

South Fork Bulldog Invite 2022 Sep 24, 2022
5k	24:45.3	67th
5k	DNF

Kings Academy XC Invitational Sep 10, 2022
5k	DNS

Park Vista Cobra XC Invite Aug 27, 2022
5k	24:35.3	57th
5k	DNF

FHSAA 1A District 15 Apr 26, 2022
400	1:07.33	16th (F)

Kings Academy Invitational Apr 14, 2022
100	DNS
400	1:06.32	8th (F)

Cardinal Gibbons Last Chance Meet Apr 9, 2022
400	1:07.74	58th (F)

Ft. Lauderdale City Track & Field Championship Apr 6, 2022
200	31.36 (0.2)	30th (F)

Westminster Academy Invitational Apr 2, 2022
800	DNS
LJ	DNS NM
DT	DNS NM

Calvary Christian FtL Annual Invitational Mar 18, 2022
400	1:10.74	64th (F)
4x100	58.06	8th (F)
4x800	10:26.21	6th (F)
DT	14.64m 48' 0"	38th (F)

Pine Crest Panther Relays 2022 Mar 5, 2022
4x200	2:12.22	12th (F)
4x1600	DNS
JT	16.17m 53' 1"	19th (F)

Calvary Christian FtL Var Open 1 Mar 3, 2022
200	31.97 (1.3)	43rd (F)
4x400	4:48.46	6th (F)
4x800	11:47.97	6th (F)
LJ	3.89m 12' 9.25"	14th (F)

Saint Andrew's HS Track Invitational #1 Feb 23, 2022
3200	13:49.40	17th (F)
DT	14.91m 48' 11"	12th (F)
JT	16.22m 53' 2"	9th (F)

Calvary Christian FtL PreSeason Feb 18, 2022
400	1:11.88	19th (F)
800	2:54.33	29th (F)
4x800	9:57.80	2nd (F)

Pine Crest Cross Country Invitational Oct 9, 2021
5k	DNF
5k	24:28.1	16th

QUICK LINKS:

100
200
400
800
1600
3200
LJ
SP
DT
JT
5k

100 Meters (Outdoor) Top↑
DNS (1.8)	South Fork Meet #1	Mar 10, 2023
14.70 (-2.0)	WA Relays	Feb 25, 2023
DNS	Kings Academy Invitational	Apr 14, 2022

200 Meters (Outdoor) Top↑
29.59 (+0.0)	FHSAA 1A District 15	Apr 27, 2023
31.36 (0.2)	Ft. Lauderdale City Track & Field Championship	Apr 6, 2022
31.97 (1.3)	Calvary Christian FtL Var Open 1	Mar 3, 2022

400 Meters (Outdoor) Top↑
1:05.78	FHSAA 1A District 15	Apr 27, 2023
1:04.05	Calvary Chr FtL Varsity Last Chance	Apr 14, 2023
DNS	Ft. Lauderdale City Track & Field Championship	Apr 5, 2023
1:08.89	Westminster Academy Invitational	Mar 25, 2023
DNS	South Fork Meet #1	Mar 10, 2023
1:07.33	FHSAA 1A District 15	Apr 26, 2022
1:06.32	Kings Academy Invitational	Apr 14, 2022
1:07.74	Cardinal Gibbons Last Chance Meet	Apr 9, 2022
1:10.74	Calvary Christian FtL Annual Invitational	Mar 18, 2022
1:11.88	Calvary Christian FtL PreSeason	Feb 18, 2022

800 Meters (Outdoor) Top↑
2:59.58	Calvary Chr FtL Varsity Last Chance	Apr 14, 2023
DNS	Westminster Academy Invitational	Mar 25, 2023
2:42.56	Calvary Christian FtL Annual Invitational	Mar 17, 2023
DNS	South Fork Meet #1	Mar 10, 2023
2:35.58	Calvary Christian FtL Var Open 1	Feb 16, 2023
DNS	Westminster Academy Invitational	Apr 2, 2022
2:54.33	Calvary Christian FtL PreSeason	Feb 18, 2022

1600 Meters (Outdoor) Top↑
5:50.45	Calvary Christian FtL Annual Invitational	Mar 17, 2023

3200 Meters (Outdoor) Top↑
13:49.40	Saint Andrew's HS Track Invitational #1	Feb 23, 2022

4 x 100 Relay (Outdoor) Top↑
53.39	St Andrews MS Varsity Combo	Mar 8, 2023
58.06	Calvary Christian FtL Annual Invitational	Mar 18, 2022

4 x 200 Relay (Outdoor) Top↑
1:58.45	Pine Crest Panther Relays	Mar 4, 2023
2:02.93	WA Relays	Feb 25, 2023
2:12.22	Pine Crest Panther Relays 2022	Mar 5, 2022

4 x 400 Relay (Outdoor) Top↑
4:25.63	Ft. Lauderdale City Track & Field Championship	Apr 5, 2023
3:58.05	Westminster Academy Invitational	Mar 25, 2023
4:36.69	Calvary Christian FtL Var Open 1	Feb 16, 2023
4:48.46	Calvary Christian FtL Var Open 1	Mar 3, 2022

4 x 800 Relay (Outdoor) Top↑
11:27.23	Ft. Lauderdale City Track & Field Championship	Apr 5, 2023
10:02.78	Calvary Christian FtL Annual Invitational	Mar 17, 2023
9:28.31	Calvary Christian FtL Var Open 1	Feb 16, 2023
10:26.21	Calvary Christian FtL Annual Invitational	Mar 18, 2022
11:47.97	Calvary Christian FtL Var Open 1	Mar 3, 2022
9:57.80	Calvary Christian FtL PreSeason	Feb 18, 2022

Sprint Medley Relay (800 Meters) (Outdoor) Top↑
2:01.64	Pine Crest Panther Relays	Mar 4, 2023

4 x 1600 Relay (Outdoor) Top↑
DNS	Pine Crest Panther Relays 2022	Mar 5, 2022

Sprint Medley Relay (1000 Meters) (Outdoor) Top↑
2:33.74	WA Relays	Feb 25, 2023

Long Jump (Outdoor) Top↑
DNS NM	Westminster Academy Invitational	Apr 2, 2022
3.89m 12' 9.25"	Calvary Christian FtL Var Open 1	Mar 3, 2022

Shot Put (Outdoor) Top↑
6.30m 20' 8"	St Andrews MS Varsity Combo	Mar 8, 2023

Discus (Outdoor) Top↑
DNS NM	Westminster Academy Invitational	Apr 2, 2022
14.64m 48' 0"	Calvary Christian FtL Annual Invitational	Mar 18, 2022
14.91m 48' 11"	Saint Andrew's HS Track Invitational #1	Feb 23, 2022

Javelin (Outdoor) Top↑
20.68m 67' 10"	Calvary Christian FtL Annual Invitational	Mar 17, 2023
21.87m 71' 9"	St Andrews MS Varsity Combo	Mar 8, 2023
22.57m 74' 0"	Pine Crest Panther Relays	Mar 4, 2023
16.17m 53' 1"	Pine Crest Panther Relays 2022	Mar 5, 2022
16.22m 53' 2"	Saint Andrew's HS Track Invitational #1	Feb 23, 2022

5k Top↑
21:53.7	Spanish River XC Invitational 41st Annual 2023	Sep 22-23, 2023
DNF	South Fork Bulldog Invite 2022	Sep 24, 2022
24:45.3	South Fork Bulldog Invite 2022	Sep 24, 2022
DNS	Kings Academy XC Invitational	Sep 10, 2022
DNF	Park Vista Cobra XC Invite	Aug 27, 2022
24:35.3	Park Vista Cobra XC Invite	Aug 27, 2022
DNF	Pine Crest Cross Country Invitational	Oct 9, 2021
24:28.1	Pine Crest Cross Country Invitational	Oct 9, 2021

2023 XC

5k
21:53.7	Spanish River XC Invitational 41st Annual 2023	September 22-23, 2023

2023 Outdoors

100 Meters
DNS (1.8)	South Fork Meet #1	March 10, 2023
14.70 (-2.0)	WA Relays	February 25, 2023

200 Meters
29.59 (+0.0)	FHSAA 1A District 15	April 27, 2023

400 Meters
1:05.78	FHSAA 1A District 15	April 27, 2023
1:04.05	Calvary Chr FtL Varsity Last Chance	April 14, 2023
DNS	Ft. Lauderdale City Track & Field Championship	April 5, 2023
1:08.89	Westminster Academy Invitational	March 25, 2023
DNS	South Fork Meet #1	March 10, 2023

800 Meters
2:59.58	Calvary Chr FtL Varsity Last Chance	April 14, 2023
DNS	Westminster Academy Invitational	March 25, 2023
2:42.56	Calvary Christian FtL Annual Invitational	March 17, 2023
DNS	South Fork Meet #1	March 10, 2023
2:35.58	Calvary Christian FtL Var Open 1	February 16, 2023

1600 Meters
5:50.45	Calvary Christian FtL Annual Invitational	March 17, 2023

4 x 100 Relay
53.39	St Andrews MS Varsity Combo	March 8, 2023

4 x 200 Relay
1:58.45	Pine Crest Panther Relays	March 4, 2023
2:02.93	WA Relays	February 25, 2023

4 x 400 Relay
4:25.63	Ft. Lauderdale City Track & Field Championship	April 5, 2023
3:58.05	Westminster Academy Invitational	March 25, 2023
4:36.69	Calvary Christian FtL Var Open 1	February 16, 2023

4 x 800 Relay
11:27.23	Ft. Lauderdale City Track & Field Championship	April 5, 2023
10:02.78	Calvary Christian FtL Annual Invitational	March 17, 2023
9:28.31	Calvary Christian FtL Var Open 1	February 16, 2023

Sprint Medley Relay (800 Meters)
2:01.64	Pine Crest Panther Relays	March 4, 2023

Sprint Medley Relay (1000 Meters)
2:33.74	WA Relays	February 25, 2023

Shot Put
6.30m	St Andrews MS Varsity Combo	March 8, 2023

Javelin
20.68m	Calvary Christian FtL Annual Invitational	March 17, 2023
21.87m	St Andrews MS Varsity Combo	March 8, 2023
22.57m	Pine Crest Panther Relays	March 4, 2023

2022 XC

5k
DNF	South Fork Bulldog Invite 2022	September 24, 2022
24:45.3	South Fork Bulldog Invite 2022	September 24, 2022
DNS	Kings Academy XC Invitational	September 10, 2022
DNF	Park Vista Cobra XC Invite	August 27, 2022
24:35.3	Park Vista Cobra XC Invite	August 27, 2022

2022 Outdoors

100 Meters
DNS	Kings Academy Invitational	April 14, 2022

200 Meters
31.36 (0.2)	Ft. Lauderdale City Track & Field Championship	April 6, 2022
31.97 (1.3)	Calvary Christian FtL Var Open 1	March 3, 2022

400 Meters
1:07.33	FHSAA 1A District 15	April 26, 2022
1:06.32	Kings Academy Invitational	April 14, 2022
1:07.74	Cardinal Gibbons Last Chance Meet	April 9, 2022
1:10.74	Calvary Christian FtL Annual Invitational	March 18, 2022
1:11.88	Calvary Christian FtL PreSeason	February 18, 2022

800 Meters
DNS	Westminster Academy Invitational	April 2, 2022
2:54.33	Calvary Christian FtL PreSeason	February 18, 2022

3200 Meters
13:49.40	Saint Andrew's HS Track Invitational #1	February 23, 2022

4 x 100 Relay
58.06	Calvary Christian FtL Annual Invitational	March 18, 2022

4 x 200 Relay
2:12.22	Pine Crest Panther Relays 2022	March 5, 2022

4 x 400 Relay
4:48.46	Calvary Christian FtL Var Open 1	March 3, 2022

4 x 800 Relay
10:26.21	Calvary Christian FtL Annual Invitational	March 18, 2022
11:47.97	Calvary Christian FtL Var Open 1	March 3, 2022
9:57.80	Calvary Christian FtL PreSeason	February 18, 2022

4 x 1600 Relay
DNS	Pine Crest Panther Relays 2022	March 5, 2022

Long Jump
DNS	Westminster Academy Invitational	April 2, 2022
3.89m	Calvary Christian FtL Var Open 1	March 3, 2022

Discus
DNS	Westminster Academy Invitational	April 2, 2022
14.64m	Calvary Christian FtL Annual Invitational	March 18, 2022
14.91m	Saint Andrew's HS Track Invitational #1	February 23, 2022

Javelin
16.17m	Pine Crest Panther Relays 2022	March 5, 2022
16.22m	Saint Andrew's HS Track Invitational #1	February 23, 2022

2021 XC

5k
DNF	Pine Crest Cross Country Invitational	October 9, 2021
24:28.1	Pine Crest Cross Country Invitational	October 9, 2021

5k (XC)
2023	21:53.7	Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
2022	24:35.3	Park Vista Cobra XC Invite Aug 27, 2022
2021	24:28.1	Pine Crest Cross Country Invitational Oct 9, 2021

100 Meters (Outdoors)
2023	14.70 (-2.0)	WA Relays (Feb 25, 2023)

200 Meters (Outdoors)
2023	29.59 (+0.0)	FHSAA 1A District 15 (Apr 27, 2023)
2022	31.36 (0.2)	Ft. Lauderdale City Track & Field Championship (Apr 6, 2022)

400 Meters (Outdoors)
2023	1:04.05	Calvary Chr FtL Varsity Last Chance (Apr 14, 2023)
2022	1:06.32	Kings Academy Invitational (Apr 14, 2022)

800 Meters (Outdoors)
2023	2:35.58	Calvary Christian FtL Var Open 1 (Feb 16, 2023)
2022	2:54.33	Calvary Christian FtL PreSeason (Feb 18, 2022)

1600 Meters (Outdoors)
2023	5:50.45	Calvary Christian FtL Annual Invitational (Mar 17, 2023)

3200 Meters (Outdoors)
2022	13:49.40	Saint Andrew's HS Track Invitational #1 (Feb 23, 2022)

Long Jump (Outdoors)
2022	3.89m	Calvary Christian FtL Var Open 1 (Mar 3, 2022)

Shot Put (Outdoors)
2023	6.30m	St Andrews MS Varsity Combo (Mar 8, 2023)

Discus (Outdoors)
2022	14.91m	Saint Andrew's HS Track Invitational #1 (Feb 23, 2022)

Javelin (Outdoors)
2023	22.57m	Pine Crest Panther Relays (Mar 4, 2023)
2022	16.22m	Saint Andrew's HS Track Invitational #1 (Feb 23, 2022)