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SONIA CANO (SR)
ST. CLOUD
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
13.28
(-1.3)
200
28.39
(-2.8)
100H
21.37
(-1.2)
100
13.28
(-1.3)
200
28.39
(-2.8)
100H
21.37
(-1.2)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA 4A District 10
Apr 27, 2023
100
13.28
(-1.3)
14th (F)
200
28.39
(-2.8)
15th (F)
4x100
51.68
6th (F)
Orange Belt Conference Championships
Apr 12, 2023
100
13.39
(-0.3)
9th (F)
200
29.06
(+0.0)
10th (F)
4x100
51.48
2nd (F)
Osceola County Pre-Conference Meet
Apr 4, 2023
100
13.54
(0.3)
3rd (F)
Kowboy Developmental Meet 2
Mar 29, 2023
100
13.70
(-0.9)
12th (F)
4x100
56.12
7th (F)
Coach Mac Monday Madness
Mar 20, 2023
200
29.10
(-2.3)
10th (F)
Kowboy Invitational
Mar 10-11, 2023
100
13.99
(-1.8)
26th (P)
200
29.18
(-2.1)
31st (P)
4x100
53.91
9th (P)
John Anthony Memorial Meet
Mar 6, 2023
100
13.81
(0.3)
7th (F)
Harmony Invitational
Mar 4, 2023
100
13.83
(-1.7)
9th (F)
200
29.65
(-0.9)
7th (F)
4x100
52.85
5th (F)
Kowboy Developmental Meet 1
Mar 1, 2023
100
13.77
(1.3)
9th (F)
4x100
52.68
3rd (F)
St. Cloud Invitational
Feb 25, 2023
100
14.23
(-0.7)
50th (F)
4x100
52.05
10th (F)
FHSAA 4A District 10
Apr 22, 2022
100
13.67
(+0.0)
19th (F)
4x100
52.27
7th (F)
Orange Belt Conference TF Championship Meet
Apr 13, 2022
100
13.56
(2.2)
11th (F)
4x100
52.31
3rd (F)
Harmony Invitational
Apr 5, 2022
100
14.00
(-2.3)
16th (F)
4x100
55.04
8th (F)
Kowboy Developmental Meet 2
Mar 29, 2022
100
14.02
(1.0)
12th (F)
4x100
55.09
5th (F)
Tiger Invitational
Mar 26, 2022
100
14.36
(-0.2)
48th (F)
Coach Mac Monday Madness
Mar 21, 2022
4x100
55.66
4th (F)
John Anthony Memorial Meet
Mar 1, 2022
100
14.46
(-1.0)
10th (F)
St. Cloud Track Invitational
Feb 26, 2022
100
14.72
(-2.1)
39th (F)
Kowboy Developmental Meet 1
Feb 23, 2022
100
14.46
13th (F)
4x100
59.34
5th (F)
FHSAA 4A District 10
Apr 15, 2021
100
13.90
(1.3)
20th (F)
Orange Belt Conference TF Championship Meet
Apr 8, 2021
100
14.28
(-0.1)
16th (F)
Cypress Creek (Orlando) Home Meet 3
Mar 24, 2021
100H
25.12
(-0.4)
10th (F)
Coach Mac Tuesday Madness
Mar 9, 2021
100
14.76
(0.5)
18th (F)
St. Cloud Track Invitational
Feb 27, 2021
100
15.30
(+0.0)
52nd (F)
Kowboy Developmental Meet 1
Feb 23, 2021
100H
21.37
(-1.2)
10th (F)
Cypress Creek (Orlando) Home Meet 1
Feb 17, 2021
100H
21.73
(2.1)
8th (F)
QUICK LINKS:
100
200
100H
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100
200
100H
4x100
100 Meters (Outdoor)
Top↑
13.28
(-1.3)
FHSAA 4A District 10
Apr 27, 2023
13.39
(-0.3)
Orange Belt Conference Championships
Apr 12, 2023
13.54
(0.3)
Osceola County Pre-Conference Meet
Apr 4, 2023
13.70
(-0.9)
Kowboy Developmental Meet 2
Mar 29, 2023
13.99
(-1.8)
Kowboy Invitational
Mar 10-11, 2023
13.81
(0.3)
John Anthony Memorial Meet
Mar 6, 2023
13.83
(-1.7)
Harmony Invitational
Mar 4, 2023
13.77
(1.3)
Kowboy Developmental Meet 1
Mar 1, 2023
14.23
(-0.7)
St. Cloud Invitational
Feb 25, 2023
13.67
(+0.0)
FHSAA 4A District 10
Apr 22, 2022
13.56
(2.2)
Orange Belt Conference TF Championship Meet
Apr 13, 2022
14.00
(-2.3)
Harmony Invitational
Apr 5, 2022
14.02
(1.0)
Kowboy Developmental Meet 2
Mar 29, 2022
14.36
(-0.2)
Tiger Invitational
Mar 26, 2022
14.46
(-1.0)
John Anthony Memorial Meet
Mar 1, 2022
14.72
(-2.1)
St. Cloud Track Invitational
Feb 26, 2022
14.46
Kowboy Developmental Meet 1
Feb 23, 2022
13.90
(1.3)
FHSAA 4A District 10
Apr 15, 2021
14.28
(-0.1)
Orange Belt Conference TF Championship Meet
Apr 8, 2021
14.76
(0.5)
Coach Mac Tuesday Madness
Mar 9, 2021
15.30
(+0.0)
St. Cloud Track Invitational
Feb 27, 2021
200 Meters (Outdoor)
Top↑
28.39
(-2.8)
FHSAA 4A District 10
Apr 27, 2023
29.06
(+0.0)
Orange Belt Conference Championships
Apr 12, 2023
29.10
(-2.3)
Coach Mac Monday Madness
Mar 20, 2023
29.18
(-2.1)
Kowboy Invitational
Mar 10-11, 2023
29.65
(-0.9)
Harmony Invitational
Mar 4, 2023
100 Hurdles (Outdoor)
Top↑
25.12
(-0.4)
Cypress Creek (Orlando) Home Meet 3
Mar 24, 2021
21.37
(-1.2)
Kowboy Developmental Meet 1
Feb 23, 2021
21.73
(2.1)
Cypress Creek (Orlando) Home Meet 1
Feb 17, 2021
4 x 100 Relay (Outdoor)
Top↑
51.68
FHSAA 4A District 10
Apr 27, 2023
51.48
Orange Belt Conference Championships
Apr 12, 2023
56.12
Kowboy Developmental Meet 2
Mar 29, 2023
53.91
Kowboy Invitational
Mar 10-11, 2023
52.85
Harmony Invitational
Mar 4, 2023
52.68
Kowboy Developmental Meet 1
Mar 1, 2023
52.05
St. Cloud Invitational
Feb 25, 2023
52.27
FHSAA 4A District 10
Apr 22, 2022
52.31
Orange Belt Conference TF Championship Meet
Apr 13, 2022
55.04
Harmony Invitational
Apr 5, 2022
55.09
Kowboy Developmental Meet 2
Mar 29, 2022
55.66
Coach Mac Monday Madness
Mar 21, 2022
59.34
Kowboy Developmental Meet 1
Feb 23, 2022
2023 Outdoors
100 Meters
13.28
(-1.3)
FHSAA 4A District 10
April 27, 2023
13.39
(-0.3)
Orange Belt Conference Championships
April 12, 2023
13.54
(0.3)
Osceola County Pre-Conference Meet
April 4, 2023
13.70
(-0.9)
Kowboy Developmental Meet 2
March 29, 2023
13.99
(-1.8)
Kowboy Invitational
March 10-11, 2023
13.81
(0.3)
John Anthony Memorial Meet
March 6, 2023
13.83
(-1.7)
Harmony Invitational
March 4, 2023
13.77
(1.3)
Kowboy Developmental Meet 1
March 1, 2023
14.23
(-0.7)
St. Cloud Invitational
February 25, 2023
200 Meters
28.39
(-2.8)
FHSAA 4A District 10
April 27, 2023
29.06
(+0.0)
Orange Belt Conference Championships
April 12, 2023
29.10
(-2.3)
Coach Mac Monday Madness
March 20, 2023
29.18
(-2.1)
Kowboy Invitational
March 10-11, 2023
29.65
(-0.9)
Harmony Invitational
March 4, 2023
4 x 100 Relay
51.68
FHSAA 4A District 10
April 27, 2023
51.48
Orange Belt Conference Championships
April 12, 2023
56.12
Kowboy Developmental Meet 2
March 29, 2023
53.91
Kowboy Invitational
March 10-11, 2023
52.85
Harmony Invitational
March 4, 2023
52.68
Kowboy Developmental Meet 1
March 1, 2023
52.05
St. Cloud Invitational
February 25, 2023
2022 Outdoors
100 Meters
13.67
(+0.0)
FHSAA 4A District 10
April 22, 2022
13.56
(2.2)
Orange Belt Conference TF Championship Meet
April 13, 2022
14.00
(-2.3)
Harmony Invitational
April 5, 2022
14.02
(1.0)
Kowboy Developmental Meet 2
March 29, 2022
14.36
(-0.2)
Tiger Invitational
March 26, 2022
14.46
(-1.0)
John Anthony Memorial Meet
March 1, 2022
14.72
(-2.1)
St. Cloud Track Invitational
February 26, 2022
14.46
Kowboy Developmental Meet 1
February 23, 2022
4 x 100 Relay
52.27
FHSAA 4A District 10
April 22, 2022
52.31
Orange Belt Conference TF Championship Meet
April 13, 2022
55.04
Harmony Invitational
April 5, 2022
55.09
Kowboy Developmental Meet 2
March 29, 2022
55.66
Coach Mac Monday Madness
March 21, 2022
59.34
Kowboy Developmental Meet 1
February 23, 2022
2021 Outdoors
100 Meters
13.90
(1.3)
FHSAA 4A District 10
April 15, 2021
14.28
(-0.1)
Orange Belt Conference TF Championship Meet
April 8, 2021
14.76
(0.5)
Coach Mac Tuesday Madness
March 9, 2021
15.30
(+0.0)
St. Cloud Track Invitational
February 27, 2021
100 Hurdles
25.12
(-0.4)
Cypress Creek (Orlando) Home Meet 3
March 24, 2021
21.37
(-1.2)
Kowboy Developmental Meet 1
February 23, 2021
21.73
(2.1)
Cypress Creek (Orlando) Home Meet 1
February 17, 2021
100 Meters (Outdoors)
2023
13.28
(-1.3)
FHSAA 4A District 10
(Apr 27, 2023)
2022
13.67
(+0.0)
FHSAA 4A District 10
(Apr 22, 2022)
2021
13.90
(1.3)
FHSAA 4A District 10
(Apr 15, 2021)
200 Meters (Outdoors)
2023
28.39
(-2.8)
FHSAA 4A District 10
(Apr 27, 2023)
100 Hurdles (Outdoors)
2021
21.37
(-1.2)
Kowboy Developmental Meet 1
(Feb 23, 2021)