JUSTIN SHOEMAKE (RS/Una)

LENNARD

FHSAA Bests

100 200
23.49 (0.6)
400  

FHSAA 4A District 7    Apr 26, 2023
100 11.32 20th (F)
4x100 43.66 8th (F)
WC Federal Division    Apr 5, 2023
100 11.69 14th (F)
200 23.83 18th (F)
4x100 43.35 4th (F)
2023 Manuel-Griffin-Fraundorfer Relays    Mar 25, 2023
4x100 42.82 2nd (F)
SMR (800) 1:44.23 9th (F)
Raider Invite    Mar 21, 2023
100 11.63 4th (F)
200 23.67 6th (F)
4x100 42.97 1st (F)
2023 Nash Higgins Invitational    Mar 4, 2023
100 11.58 (0.2) 27th (P)
200 23.49 (0.6) 19th (P)
4x100 44.39 6th (F)
Tampa Jesuit Quad Meet #2    Feb 28, 2023
100 11.53 5th (F)
200 23.84 4th (F)
4x100 45.07 2nd (F)
Lennard vs Brandon Dual    Feb 16, 2023
100 11.40 4th (F)
200 23.80 4th (F)
4x100 44.80 2nd (F)
Lennard Senior Night    Mar 31, 2022
100 11.6h 4th (F)
200 23.8h 2nd (F)
4x100 45.7h 2nd (F)
John Tasopolos Memorial Invite    Mar 23, 2022
400 56.96 15th (F)
4x400 3:41.01 4th (F)
2022 Jack Rice Invitational    Mar 11, 2022
100 11.75
200 24.53 8th (F)
4x100 47.04 5th (F)
Leto - Nash Higgins Relays 2022    Mar 5, 2022
400 55.73 18th (P)
4x400 3:43.68 5th (F)
Lennard vs Newsome    Mar 1, 2022
100 11.2h 5th (F)
200 23.8h 5th (F)
4x100 48.3h 3rd (F)
Sumner Quad Meet #1    Feb 22, 2022
400 55.96 9th (F)
4x400 3:40.50 2nd (F)
FHSAA 4A District 7    Apr 20, 2021
400 56.96 17th (F)
Newsome Tri Meet 2    Mar 24, 2021
400 1:01.70 11th (F)
Mustang Invitational    Mar 11, 2021
400 55.59 20th (F)
4x400 3:50.15 6th (F)
Larry Richardson Memorial Invitational    Mar 5, 2021
400 57.80 17th (F)
4x400 3:41.07 2nd (F)
48th RAM Invite 2021    Feb 27, 2021
100 12.01 (-0.8) 27th (F)
4x400 3:51.58 9th (F)
Lennard Home Meet    Feb 17, 2021
400 58.90 7th (F)
4x400 4:19.00 4th (F)
50th Nash Higgins Relays 2020    Mar 7, 2020
200 25.62 (-3.0) 42nd (F)
Richard Allen Invitational    Feb 28, 2020
4x400 4:10.91 8th (F)
89th Annual West Coast Invitational    Feb 15, 2020
4x400 3:51.99 5th (F)
100 Meters (Outdoor)
Top↑
FHSAA 4A District 7 Apr 26, 2023
WC Federal Division Apr 5, 2023
Raider Invite Mar 21, 2023
11.58 (0.2)
2023 Nash Higgins Invitational Mar 4, 2023
Tampa Jesuit Quad Meet #2 Feb 28, 2023
Lennard vs Brandon Dual Feb 16, 2023
Lennard Senior Night Mar 31, 2022
2022 Jack Rice Invitational Mar 11, 2022
Lennard vs Newsome Mar 1, 2022
12.01 (-0.8)
48th RAM Invite 2021 Feb 27, 2021
200 Meters (Outdoor)
Top↑
WC Federal Division Apr 5, 2023
Raider Invite Mar 21, 2023
23.49 (0.6)
2023 Nash Higgins Invitational Mar 4, 2023
Tampa Jesuit Quad Meet #2 Feb 28, 2023
Lennard vs Brandon Dual Feb 16, 2023
Lennard Senior Night Mar 31, 2022
2022 Jack Rice Invitational Mar 11, 2022
Lennard vs Newsome Mar 1, 2022
25.62 (-3.0)
50th Nash Higgins Relays 2020 Mar 7, 2020
400 Meters (Outdoor)
Top↑
John Tasopolos Memorial Invite Mar 23, 2022
Leto - Nash Higgins Relays 2022 Mar 5, 2022
Sumner Quad Meet #1 Feb 22, 2022
FHSAA 4A District 7 Apr 20, 2021
Newsome Tri Meet 2 Mar 24, 2021
Mustang Invitational Mar 11, 2021
Larry Richardson Memorial Invitational Mar 5, 2021
Lennard Home Meet Feb 17, 2021
4 x 100 Relay (Outdoor)
Top↑
FHSAA 4A District 7 Apr 26, 2023
WC Federal Division Apr 5, 2023
2023 Manuel-Griffin-Fraundorfer Relays Mar 25, 2023
Raider Invite Mar 21, 2023
2023 Nash Higgins Invitational Mar 4, 2023
Tampa Jesuit Quad Meet #2 Feb 28, 2023
Lennard vs Brandon Dual Feb 16, 2023
Lennard Senior Night Mar 31, 2022
2022 Jack Rice Invitational Mar 11, 2022
Lennard vs Newsome Mar 1, 2022
4 x 400 Relay (Outdoor)
Top↑
John Tasopolos Memorial Invite Mar 23, 2022
Leto - Nash Higgins Relays 2022 Mar 5, 2022
Sumner Quad Meet #1 Feb 22, 2022
Mustang Invitational Mar 11, 2021
Larry Richardson Memorial Invitational Mar 5, 2021
48th RAM Invite 2021 Feb 27, 2021
Lennard Home Meet Feb 17, 2021
Richard Allen Invitational Feb 28, 2020
89th Annual West Coast Invitational Feb 15, 2020
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
2023 Manuel-Griffin-Fraundorfer Relays Mar 25, 2023

2023 Outdoors

100 Meters
FHSAA 4A District 7 April 26, 2023
WC Federal Division April 5, 2023
Raider Invite March 21, 2023
11.58 (0.2)
2023 Nash Higgins Invitational March 4, 2023
Tampa Jesuit Quad Meet #2 February 28, 2023
Lennard vs Brandon Dual February 16, 2023
200 Meters
WC Federal Division April 5, 2023
Raider Invite March 21, 2023
23.49 (0.6)
2023 Nash Higgins Invitational March 4, 2023
Tampa Jesuit Quad Meet #2 February 28, 2023
Lennard vs Brandon Dual February 16, 2023
4 x 100 Relay
FHSAA 4A District 7 April 26, 2023
WC Federal Division April 5, 2023
2023 Manuel-Griffin-Fraundorfer Relays March 25, 2023
Raider Invite March 21, 2023
2023 Nash Higgins Invitational March 4, 2023
Tampa Jesuit Quad Meet #2 February 28, 2023
Lennard vs Brandon Dual February 16, 2023
Sprint Medley Relay (800 Meters)
2023 Manuel-Griffin-Fraundorfer Relays March 25, 2023

2022 Outdoors

100 Meters
Lennard Senior Night March 31, 2022
2022 Jack Rice Invitational March 11, 2022
Lennard vs Newsome March 1, 2022
200 Meters
Lennard Senior Night March 31, 2022
2022 Jack Rice Invitational March 11, 2022
Lennard vs Newsome March 1, 2022
400 Meters
John Tasopolos Memorial Invite March 23, 2022
Leto - Nash Higgins Relays 2022 March 5, 2022
Sumner Quad Meet #1 February 22, 2022
4 x 100 Relay
Lennard Senior Night March 31, 2022
2022 Jack Rice Invitational March 11, 2022
Lennard vs Newsome March 1, 2022
4 x 400 Relay
John Tasopolos Memorial Invite March 23, 2022
Leto - Nash Higgins Relays 2022 March 5, 2022
Sumner Quad Meet #1 February 22, 2022

2021 Outdoors

100 Meters
12.01 (-0.8)
48th RAM Invite 2021 February 27, 2021
400 Meters
FHSAA 4A District 7 April 20, 2021
Newsome Tri Meet 2 March 24, 2021
Mustang Invitational March 11, 2021
Larry Richardson Memorial Invitational March 5, 2021
Lennard Home Meet February 17, 2021
4 x 400 Relay
Mustang Invitational March 11, 2021
Larry Richardson Memorial Invitational March 5, 2021
48th RAM Invite 2021 February 27, 2021
Lennard Home Meet February 17, 2021

2020 Outdoors

200 Meters
25.62 (-3.0)
50th Nash Higgins Relays 2020 March 7, 2020
4 x 400 Relay
Richard Allen Invitational February 28, 2020
89th Annual West Coast Invitational February 15, 2020
100 Meters (Outdoors)
2023  
(Apr 26, 2023)
2022  
(Mar 1, 2022)
2021  
12.01 (-0.8)
(Feb 27, 2021)
200 Meters (Outdoors)
2023  
23.49 (0.6)
2022  
(Mar 31, 2022)
2020  
25.62 (-3.0)
400 Meters (Outdoors)
2022  
2021  
(Mar 11, 2021)