SOFIA LANTZ (SR)

LAKE MARY

FHSAA Bests

600 800
1600 3200
FHSAA Class 4A & Para Track & Field State Championships    May 14, 2022
1600 5:23.31 14th (F)
3200 11:36.81 16th (F)
FHSAA 4A Region 1    May 7, 2022
1600 5:17.35 4th (F)
3200 11:46.82 7th (F)
FHSAA 4A District 3    Apr 22, 2022
1600 5:10.76 2nd (F)
3200 11:49.26 2nd (F)
Trinity Prep Relays 2022    Apr 1, 2022
1600 5:20.20 2nd (F)
Raymond Gaines Silverhawk Invitational 2022    Mar 26, 2022
3200 12:17.17 1st (F)
George Janan SC Invitational M    Mar 12, 2022
1500 5:05.69 3rd (F)
3000 11:23.12 2nd (F)
4x800 10:42.66 2nd (F)
Lake Mary Invitational 2022    Mar 5, 2022
1600 5:34.76 3rd (F)
3200 12:44.70 2nd (F)
Sanford Seminole Invitational    Feb 25, 2022
800 2:34.21 5th (F)
1600 5:27.24 2nd (F)
4x800 11:06.13 2nd (F)
Lake Mary Pre-Season 2022    Feb 18, 2022
600 1:47.93 3rd (F)
1600 5:49.26 2nd (F)
FHSAA 4A District 3    Apr 16, 2021
1600 5:35.45 7th (F)
3200 12:34.93 7th (F)
SAC Championship @ Lake Brantley 2021    Apr 8, 2021
1600 5:39.41 5th (F)
3200 12:32.44 4th (F)
Mount Dora Christian Invitational Meet #4    Apr 3, 2021
3200 12:52.61 9th (F)
Lake Brantley Quad 2021    Mar 24, 2021
1600 5:53.09 1st (F)
3200 12:58.49 1st (F)
Deland HS Big D Relays 2021    Mar 13, 2021
1600 DNS
Lake Mary Invitational 2021    Mar 6, 2021
1600 5:51.99 5th (F)
Windermere Meet of Champions 2021    Feb 27, 2021
3200 13:27.74 7th (F)
Lake Mary Pre-Season 2021    Feb 13, 2021
1600 5:56.78 7th (F)
Charlie Harris Relays 2020    Mar 13, 2020
1600 5:43.48
Lake Mary Invite 2020    Mar 7, 2020
3200 12:43.36 10th (F)
SAC Freshman-Sophmore 2020    Mar 4, 2020
800 2:43.13 2nd (F)
4x800 10:38.71 2nd (F)
Larry Kelly Invitational    Feb 28, 2020
1600 5:55.01 14th (F)
4x800 10:02.65 2nd (F)
Royal Open 2020    Feb 22, 2020
3200 12:51.92 3rd (F)
Bob Mosher Wildcat Open 2020    Feb 17, 2020
1200 4:22.79 4th (F)
1600 5:56.97 3rd (F)
Carl Friedland Memorial    Feb 14, 2020
800 2:34.08 3rd (F)
FHSAA 4A District 2    Apr 10, 2019
1600 5:36.25 8th (F)
3200 12:47.58 9th (F)
Seminole Athletic Conference Championships 2019    Apr 3, 2019
1600 5:46.64 9th (F)
3200 12:34.64 7th (F)
4x400 4:30.80 7th (F)
Boone Invitational 2019    Mar 30, 2019
3200 12:27.53 1st (F)
4x800 11:56.70 3rd (F)
Florida Relays    Mar 28-30, 2019
DMR 13:18.88 15th (F)
Charlie Harris Relays 2019    Mar 15, 2019
DMR 13:26.70 3rd (F)
Brian Jaeger Elite Classic 2019    Mar 9, 2019
800 2:34.09 22nd (F)
1600 5:45.08 3rd (F)
SAC Freshman-Sophomore Championship 2019    Mar 6, 2019
3200 12:22.59 2nd (F)
4x800 10:39.79 1st (F)
Royal Open 2019    Feb 22, 2019
600 1:58.07 6th (F)
1600 5:51.67 3rd (F)
Bob Mosher Wildcat Open 2019    Feb 18, 2019
1600 5:58.05 5th (F)
3200 13:03.75 10th (F)
Sanford Seminole Open at the NTC    Feb 16, 2019
4x800 10:15.98 3rd (F)
600 Meters (Outdoor)
Top↑
Lake Mary Pre-Season 2022 Feb 18, 2022
Royal Open 2019 Feb 22, 2019
800 Meters (Outdoor)
Top↑
Sanford Seminole Invitational Feb 25, 2022
SAC Freshman-Sophmore 2020 Mar 4, 2020
Carl Friedland Memorial Feb 14, 2020
Brian Jaeger Elite Classic 2019 Mar 9, 2019
1200 Meters (Outdoor)
Top↑
Bob Mosher Wildcat Open 2020 Feb 17, 2020
1500 Meters (Outdoor)
Top↑
George Janan SC Invitational M Mar 12, 2022
1600 Meters (Outdoor)
Top↑
FHSAA Class 4A & Para Track & Field State Championships May 14, 2022
FHSAA 4A Region 1 May 7, 2022
FHSAA 4A District 3 Apr 22, 2022
Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
Trinity Prep Relays 2022 Apr 1, 2022
Lake Mary Invitational 2022 Mar 5, 2022
Sanford Seminole Invitational Feb 25, 2022
Lake Mary Pre-Season 2022 Feb 18, 2022
FHSAA 4A District 3 Apr 16, 2021
SAC Championship @ Lake Brantley 2021 Apr 8, 2021
Lake Brantley Quad 2021 Mar 24, 2021
DNS
Deland HS Big D Relays 2021 Mar 13, 2021
Lake Mary Invitational 2021 Mar 6, 2021
Lake Mary Pre-Season 2021 Feb 13, 2021
Charlie Harris Relays 2020 Mar 13, 2020
Larry Kelly Invitational Feb 28, 2020
Bob Mosher Wildcat Open 2020 Feb 17, 2020
FHSAA 4A District 2 Apr 10, 2019
Seminole Athletic Conference Championships 2019 Apr 3, 2019
Brian Jaeger Elite Classic 2019 Mar 9, 2019
Royal Open 2019 Feb 22, 2019
Bob Mosher Wildcat Open 2019 Feb 18, 2019
3000 Meters (Outdoor)
Top↑
George Janan SC Invitational M Mar 12, 2022
3200 Meters (Outdoor)
Top↑
FHSAA Class 4A & Para Track & Field State Championships May 14, 2022
FHSAA 4A Region 1 May 7, 2022
FHSAA 4A District 3 Apr 22, 2022
Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
Coach Ernest McPherson Invitational @ Sanford Seminole High Apr 8, 2022
Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
Lake Mary Invitational 2022 Mar 5, 2022
FHSAA 4A District 3 Apr 16, 2021
SAC Championship @ Lake Brantley 2021 Apr 8, 2021
Mount Dora Christian Invitational Meet #4 Apr 3, 2021
Lake Brantley Quad 2021 Mar 24, 2021
Windermere Meet of Champions 2021 Feb 27, 2021
Lake Mary Invite 2020 Mar 7, 2020
Royal Open 2020 Feb 22, 2020
FHSAA 4A District 2 Apr 10, 2019
Seminole Athletic Conference Championships 2019 Apr 3, 2019
Boone Invitational 2019 Mar 30, 2019
SAC Freshman-Sophomore Championship 2019 Mar 6, 2019
Bob Mosher Wildcat Open 2019 Feb 18, 2019
4 x 400 Relay (Outdoor)
Top↑
Seminole Athletic Conference Championships 2019 Apr 3, 2019
4 x 800 Relay (Outdoor)
Top↑
George Janan SC Invitational M Mar 12, 2022
Sanford Seminole Invitational Feb 25, 2022
SAC Freshman-Sophmore 2020 Mar 4, 2020
Larry Kelly Invitational Feb 28, 2020
Boone Invitational 2019 Mar 30, 2019
SAC Freshman-Sophomore Championship 2019 Mar 6, 2019
Sanford Seminole Open at the NTC Feb 16, 2019
Distance Medley Relay (Outdoor)
Top↑
Florida Relays Mar 28-30, 2019
Charlie Harris Relays 2019 Mar 15, 2019

2022 Outdoors

600 Meters
Lake Mary Pre-Season 2022 February 18, 2022
800 Meters
Sanford Seminole Invitational February 25, 2022
1500 Meters
George Janan SC Invitational M March 12, 2022
1600 Meters
FHSAA Class 4A & Para Track & Field State Championships May 14, 2022
FHSAA 4A Region 1 May 7, 2022
FHSAA 4A District 3 April 22, 2022
Seminole Athletic Conference Championship @ Sanford Seminole April 13, 2022
Trinity Prep Relays 2022 April 1, 2022
Lake Mary Invitational 2022 March 5, 2022
Sanford Seminole Invitational February 25, 2022
Lake Mary Pre-Season 2022 February 18, 2022
3000 Meters
George Janan SC Invitational M March 12, 2022
3200 Meters
FHSAA Class 4A & Para Track & Field State Championships May 14, 2022
FHSAA 4A Region 1 May 7, 2022
FHSAA 4A District 3 April 22, 2022
Seminole Athletic Conference Championship @ Sanford Seminole April 13, 2022
Coach Ernest McPherson Invitational @ Sanford Seminole High April 8, 2022
Raymond Gaines Silverhawk Invitational 2022 March 26, 2022
Lake Mary Invitational 2022 March 5, 2022
4 x 800 Relay
George Janan SC Invitational M March 12, 2022
Sanford Seminole Invitational February 25, 2022

2021 Outdoors

2020 Outdoors

800 Meters
SAC Freshman-Sophmore 2020 March 4, 2020
Carl Friedland Memorial February 14, 2020
1200 Meters
Bob Mosher Wildcat Open 2020 February 17, 2020
1600 Meters
Charlie Harris Relays 2020 March 13, 2020
Larry Kelly Invitational February 28, 2020
Bob Mosher Wildcat Open 2020 February 17, 2020
3200 Meters
Lake Mary Invite 2020 March 7, 2020
Royal Open 2020 February 22, 2020
4 x 800 Relay
SAC Freshman-Sophmore 2020 March 4, 2020
Larry Kelly Invitational February 28, 2020

2019 Outdoors

600 Meters
Royal Open 2019 February 22, 2019
800 Meters
Brian Jaeger Elite Classic 2019 March 9, 2019
1600 Meters
FHSAA 4A District 2 April 10, 2019
Seminole Athletic Conference Championships 2019 April 3, 2019
Brian Jaeger Elite Classic 2019 March 9, 2019
Royal Open 2019 February 22, 2019
Bob Mosher Wildcat Open 2019 February 18, 2019
3200 Meters
FHSAA 4A District 2 April 10, 2019
Seminole Athletic Conference Championships 2019 April 3, 2019
Boone Invitational 2019 March 30, 2019
SAC Freshman-Sophomore Championship 2019 March 6, 2019
Bob Mosher Wildcat Open 2019 February 18, 2019
4 x 400 Relay
Seminole Athletic Conference Championships 2019 April 3, 2019
4 x 800 Relay
Boone Invitational 2019 March 30, 2019
SAC Freshman-Sophomore Championship 2019 March 6, 2019
Sanford Seminole Open at the NTC February 16, 2019
Distance Medley Relay
Florida Relays March 28-30, 2019
Charlie Harris Relays 2019 March 15, 2019
600 Meters (Outdoors)
2022  
(Feb 18, 2022)
2019  
(Feb 22, 2019)
800 Meters (Outdoors)
2022  
(Feb 25, 2022)
2020  
(Feb 14, 2020)
2019  
1200 Meters (Outdoors)
2020  
(Feb 17, 2020)
1500 Meters (Outdoors)
2022  
(Mar 12, 2022)
1600 Meters (Outdoors)
2022  
(Apr 22, 2022)
2021  
(Apr 16, 2021)
2020  
(Mar 13, 2020)
2019  
(Apr 10, 2019)
3000 Meters (Outdoors)
2022  
(Mar 12, 2022)
3200 Meters (Outdoors)
2022  
2021  
2020  
(Mar 7, 2020)
2019