EMMA DUNCAN (SR)

SOUTH FLORIDA HEAT

FHSAA Bests

100
15.30 (1.9)
200
31.62 (0.4)
400 800
1600 HJ
  4' 0"
SP
  13' 3.5"
5K (XC)
FHSAA 1A District 15    Apr 27, 2023
200 32.20 (-1.0) 10th (F)
Calvary Chr FtL Varsity Last Chance    Apr 14, 2023
100 15.30 (1.9) 54th (F)
400 1:16.84 39th (F)
4x400 4:42.21 5th (F)
HJ NH NH
Ft. Lauderdale City Track & Field Championship    Apr 5, 2023
200 32.56 (-2.6) 21st (F)
400 1:16.27 19th (F)
800 3:17.55 23rd (F)
HJ 1.22m 4' 0" 11th (F)
Martin County Sarge Invitational 2023    Mar 31, 2023
100 15.66 (2.6) 40th (F)
4x100 1:01.70 10th (F)
Westminster Academy Invitational    Mar 25, 2023
100 15.48 (-0.4) 41st (F)
800 3:08.95 21st (F)
4x100 1:00.85 9th (F)
Archbishop McCarthy meet #2    Mar 21, 2023
200 32.41 12th (F)
400 1:14.63 9th (F)
HJ 1.17m 3' 10" 5th (F)
Calvary Christian FtL Annual Invitational    Mar 17, 2023
200 31.78 (1.3) 26th (F)
400 1:14.93 18th (F)
4x800 DNS
HJ NH NH
South Fork Meet #1    Mar 10, 2023
200 31.62 (0.4) 25th (F)
400 1:14.97 17th (F)
HJ 1.22m 4' 0" 8th (F)
SP 4.05m 13' 3.5" 25th (F)
St Andrews MS Varsity Combo    Mar 8, 2023
200 31.73 (1.1) 11th (F)
400 1:14.43 9th (F)
4x800 12:45.10 3rd (F)
HJ DNS NH
Pine Crest Panther Relays    Mar 4, 2023
4x200 2:10.44 15th (F)
4x400 5:04.19 10th (F)
SMR (800) 2:13.02 8th (F)
4x1600 29:07.85 6th (F)
WA Relays    Feb 25, 2023
4x100 1:00.20 5th (F)
4x200 2:07.83 4th (F)
HJ NH NH
Calvary Christian FtL Var Open 1    Feb 16, 2023
200 33.71 (1.0) 51st (F)
400 1:17.58 32nd (F)
4x400 5:07.09 8th (F)
HJ 1.22m 4' 0" 9th (F)
Westminster Academy Varsity Open 1    Feb 13, 2023
200 33.25 (-0.2) 23rd (F)
4x400 4:57.80 3rd (F)
4x800 12:33.84 4th (F)
HJ 1.22m 4' 0" 5th (F)
Fast Times at Greynolds    Oct 11, 2022
5k 30:29.3 64th
Westminster Acad Open 2    Oct 5, 2022
5k 30:16.4 33rd
South Fork Bulldog Invite 2022    Sep 24, 2022
5k DNF
5k 30:19.3 158th
Spanish River XC Invitational, 40th Annual    Sep 16-17, 2022
5k 30:23.7 65th
Kings Academy XC Invitational    Sep 10, 2022
5k DNS
5k 32:26.2 22nd
Park Vista Cobra XC Invite    Aug 27, 2022
5k DNF
5k 32:14.4 42nd
FHSAA 1A District 15    Apr 26, 2022
200 32.74 (-1.5) 12th (F)
400 1:13.56 7th (F)
Kings Academy Invitational    Apr 14, 2022
200 32.91 13th (F)
400 1:14.28 15th (F)
4x100 1:00.95 4th (F)
Cardinal Gibbons Last Chance Meet    Apr 9, 2022
400 1:14.08 47th (F)
800 3:09.63 31st (F)
4x800 12:11.71 10th (F)
Ft. Lauderdale City Track & Field Championship    Apr 6, 2022
200 32.21 (0.1) 21st (F)
4x400 5:09.65 12th (F)
4x800 12:56.06 8th (F)
Westminster Academy Invitational    Apr 2, 2022
400 1:14.66 25th (F)
4x400 4:54.59 6th (F)
4x800 11:30.62 4th (F)
Kings Acad Relay Festival    Mar 24, 2022
4x1600 DNF
SMR 5:29.66 6th (F)
DMR 17:25.20 9th (F)
Westminster Academy Meet #1    Mar 22, 2022
200 33.57 (+0.0) 23rd (F)
400 1:16.92 21st (F)
1600 7:10.06 13th (F)
4x400 4:58.84 2nd (F)
Calvary Christian FtL Annual Invitational    Mar 18, 2022
100 DNS (3.5)
200 33.16 (1.3) 56th (F)
400 1:16.27 33rd (F)
4x400 5:15.83 10th (F)
4x800 13:59.66 9th (F)
Pine Crest Panther Relays 2022    Mar 5, 2022
4x800 12:24.96 5th (F)
4x1600 DNS
DMR 15:21.16 6th (F)
Calvary Christian FtL Var Open 1    Mar 3, 2022
200 33.71 (1.6) 35th (F)
400 1:19.52 10th (F)
4x400 5:14.16 5th (F)
4x800 13:03.25 4th (F)
Saint Andrew's HS Track Invitational #1    Feb 23, 2022
400 1:20.56 14th (F)
4x400 5:37.75 4th (F)
4x800 12:42.50 3rd (F)
Calvary Christian FtL PreSeason    Feb 18, 2022
200 DNS (1.0)
400 DNS
800 DNS
1600 DNS
FHSAA District 1A-7    Oct 26, 2021
5k 28:32.6 49th
Pine Crest Cross Country Invitational    Oct 9, 2021
5k 26:47.4 32nd
5k DNF
PINE CREST CROSS COUNTRY INVITATIONAL    Sep 20, 2019
5k 28:03.5 134th
PINE CREST CROSS COUNTRY INVITATIONAL    Sep 21, 2018
5k 34:22.1 84th
100 Meters (Outdoor)
Top↑
15.30 (1.9)
Calvary Chr FtL Varsity Last Chance Apr 14, 2023
15.66 (2.6)
Martin County Sarge Invitational 2023 Mar 31, 2023
15.48 (-0.4)
Westminster Academy Invitational Mar 25, 2023
DNS (3.5)
Calvary Christian FtL Annual Invitational Mar 18, 2022
200 Meters (Outdoor)
Top↑
32.20 (-1.0)
FHSAA 1A District 15 Apr 27, 2023
32.56 (-2.6)
Ft. Lauderdale City Track & Field Championship Apr 5, 2023
Archbishop McCarthy meet #2 Mar 21, 2023
31.78 (1.3)
Calvary Christian FtL Annual Invitational Mar 17, 2023
31.62 (0.4)
South Fork Meet #1 Mar 10, 2023
31.73 (1.1)
St Andrews MS Varsity Combo Mar 8, 2023
33.71 (1.0)
Calvary Christian FtL Var Open 1 Feb 16, 2023
33.25 (-0.2)
Westminster Academy Varsity Open 1 Feb 13, 2023
32.74 (-1.5)
FHSAA 1A District 15 Apr 26, 2022
Kings Academy Invitational Apr 14, 2022
32.21 (0.1)
Ft. Lauderdale City Track & Field Championship Apr 6, 2022
33.57 (+0.0)
Westminster Academy Meet #1 Mar 22, 2022
33.16 (1.3)
Calvary Christian FtL Annual Invitational Mar 18, 2022
33.71 (1.6)
Calvary Christian FtL Var Open 1 Mar 3, 2022
DNS (1.0)
Calvary Christian FtL PreSeason Feb 18, 2022
400 Meters (Outdoor)
Top↑
Calvary Chr FtL Varsity Last Chance Apr 14, 2023
Ft. Lauderdale City Track & Field Championship Apr 5, 2023
Archbishop McCarthy meet #2 Mar 21, 2023
Calvary Christian FtL Annual Invitational Mar 17, 2023
South Fork Meet #1 Mar 10, 2023
St Andrews MS Varsity Combo Mar 8, 2023
Calvary Christian FtL Var Open 1 Feb 16, 2023
FHSAA 1A District 15 Apr 26, 2022
Kings Academy Invitational Apr 14, 2022
Cardinal Gibbons Last Chance Meet Apr 9, 2022
Westminster Academy Invitational Apr 2, 2022
Westminster Academy Meet #1 Mar 22, 2022
Calvary Christian FtL Annual Invitational Mar 18, 2022
Calvary Christian FtL Var Open 1 Mar 3, 2022
Saint Andrew's HS Track Invitational #1 Feb 23, 2022
DNS
Calvary Christian FtL PreSeason Feb 18, 2022
800 Meters (Outdoor)
Top↑
Ft. Lauderdale City Track & Field Championship Apr 5, 2023
Westminster Academy Invitational Mar 25, 2023
Cardinal Gibbons Last Chance Meet Apr 9, 2022
DNS
Calvary Christian FtL PreSeason Feb 18, 2022
1600 Meters (Outdoor)
Top↑
Westminster Academy Meet #1 Mar 22, 2022
DNS
Calvary Christian FtL PreSeason Feb 18, 2022
4 x 100 Relay (Outdoor)
Top↑
Martin County Sarge Invitational 2023 Mar 31, 2023
Westminster Academy Invitational Mar 25, 2023
WA Relays Feb 25, 2023
Kings Academy Invitational Apr 14, 2022
4 x 200 Relay (Outdoor)
Top↑
Pine Crest Panther Relays Mar 4, 2023
WA Relays Feb 25, 2023
4 x 400 Relay (Outdoor)
Top↑
Calvary Chr FtL Varsity Last Chance Apr 14, 2023
Pine Crest Panther Relays Mar 4, 2023
Calvary Christian FtL Var Open 1 Feb 16, 2023
Westminster Academy Varsity Open 1 Feb 13, 2023
Ft. Lauderdale City Track & Field Championship Apr 6, 2022
Westminster Academy Invitational Apr 2, 2022
Westminster Academy Meet #1 Mar 22, 2022
Calvary Christian FtL Annual Invitational Mar 18, 2022
Calvary Christian FtL Var Open 1 Mar 3, 2022
Saint Andrew's HS Track Invitational #1 Feb 23, 2022
4 x 800 Relay (Outdoor)
Top↑
DNS
Calvary Christian FtL Annual Invitational Mar 17, 2023
St Andrews MS Varsity Combo Mar 8, 2023
Westminster Academy Varsity Open 1 Feb 13, 2023
Cardinal Gibbons Last Chance Meet Apr 9, 2022
Ft. Lauderdale City Track & Field Championship Apr 6, 2022
Westminster Academy Invitational Apr 2, 2022
Calvary Christian FtL Annual Invitational Mar 18, 2022
Pine Crest Panther Relays 2022 Mar 5, 2022
Calvary Christian FtL Var Open 1 Mar 3, 2022
Saint Andrew's HS Track Invitational #1 Feb 23, 2022
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Pine Crest Panther Relays Mar 4, 2023
4 x 1600 Relay (Outdoor)
Top↑
Pine Crest Panther Relays Mar 4, 2023
DNF
Kings Acad Relay Festival Mar 24, 2022
DNS
Pine Crest Panther Relays 2022 Mar 5, 2022
Sprint Medley Relay (Outdoor)
Top↑
Kings Acad Relay Festival Mar 24, 2022
Distance Medley Relay (Outdoor)
Top↑
Kings Acad Relay Festival Mar 24, 2022
Pine Crest Panther Relays 2022 Mar 5, 2022
High Jump (Outdoor)
Top↑
NH
NH
Calvary Chr FtL Varsity Last Chance Apr 14, 2023
4' 0"
Ft. Lauderdale City Track & Field Championship Apr 5, 2023
3' 10"
Archbishop McCarthy meet #2 Mar 21, 2023
NH
NH
Calvary Christian FtL Annual Invitational Mar 17, 2023
4' 0"
South Fork Meet #1 Mar 10, 2023
DNS
NH
St Andrews MS Varsity Combo Mar 8, 2023
NH
NH
WA Relays Feb 25, 2023
4' 0"
Calvary Christian FtL Var Open 1 Feb 16, 2023
4' 0"
Westminster Academy Varsity Open 1 Feb 13, 2023
Shot Put (Outdoor)
Top↑
13' 3.5"
South Fork Meet #1 Mar 10, 2023
5k
Top↑
Fast Times at Greynolds Oct 11, 2022
Westminster Acad Open 2 Oct 5, 2022
DNF
South Fork Bulldog Invite 2022 Sep 24, 2022
South Fork Bulldog Invite 2022 Sep 24, 2022
Spanish River XC Invitational, 40th Annual Sep 16-17, 2022
DNS
Kings Academy XC Invitational Sep 10, 2022
Kings Academy XC Invitational Sep 10, 2022
DNF
Park Vista Cobra XC Invite Aug 27, 2022
Park Vista Cobra XC Invite Aug 27, 2022
DNF
FHSAA Region 2A-4 Cross Country Championships Nov 5, 2021
DNF
FHSAA Region 1A-4 Cross Country Championships Nov 5, 2021
FHSAA District 1A-7 Oct 26, 2021
DNF
Pine Crest Cross Country Invitational Oct 9, 2021
Pine Crest Cross Country Invitational Oct 9, 2021
PINE CREST CROSS COUNTRY INVITATIONAL Sep 20, 2019
PINE CREST CROSS COUNTRY INVITATIONAL Sep 21, 2018

2023 Outdoors

100 Meters
15.30 (1.9)
Calvary Chr FtL Varsity Last Chance April 14, 2023
15.66 (2.6)
Martin County Sarge Invitational 2023 March 31, 2023
15.48 (-0.4)
Westminster Academy Invitational March 25, 2023
200 Meters
32.20 (-1.0)
FHSAA 1A District 15 April 27, 2023
32.56 (-2.6)
Ft. Lauderdale City Track & Field Championship April 5, 2023
Archbishop McCarthy meet #2 March 21, 2023
31.78 (1.3)
Calvary Christian FtL Annual Invitational March 17, 2023
31.62 (0.4)
South Fork Meet #1 March 10, 2023
31.73 (1.1)
St Andrews MS Varsity Combo March 8, 2023
33.71 (1.0)
Calvary Christian FtL Var Open 1 February 16, 2023
33.25 (-0.2)
Westminster Academy Varsity Open 1 February 13, 2023
400 Meters
Calvary Chr FtL Varsity Last Chance April 14, 2023
Ft. Lauderdale City Track & Field Championship April 5, 2023
Archbishop McCarthy meet #2 March 21, 2023
Calvary Christian FtL Annual Invitational March 17, 2023
South Fork Meet #1 March 10, 2023
St Andrews MS Varsity Combo March 8, 2023
Calvary Christian FtL Var Open 1 February 16, 2023
800 Meters
Ft. Lauderdale City Track & Field Championship April 5, 2023
Westminster Academy Invitational March 25, 2023
4 x 100 Relay
Martin County Sarge Invitational 2023 March 31, 2023
Westminster Academy Invitational March 25, 2023
WA Relays February 25, 2023
4 x 200 Relay
Pine Crest Panther Relays March 4, 2023
WA Relays February 25, 2023
4 x 400 Relay
Calvary Chr FtL Varsity Last Chance April 14, 2023
Pine Crest Panther Relays March 4, 2023
Calvary Christian FtL Var Open 1 February 16, 2023
Westminster Academy Varsity Open 1 February 13, 2023
4 x 800 Relay
DNS
Calvary Christian FtL Annual Invitational March 17, 2023
St Andrews MS Varsity Combo March 8, 2023
Westminster Academy Varsity Open 1 February 13, 2023
Sprint Medley Relay (800 Meters)
Pine Crest Panther Relays March 4, 2023
4 x 1600 Relay
Pine Crest Panther Relays March 4, 2023
High Jump
NH
Calvary Chr FtL Varsity Last Chance April 14, 2023
Ft. Lauderdale City Track & Field Championship April 5, 2023
Archbishop McCarthy meet #2 March 21, 2023
NH
Calvary Christian FtL Annual Invitational March 17, 2023
South Fork Meet #1 March 10, 2023
DNS
St Andrews MS Varsity Combo March 8, 2023
NH
WA Relays February 25, 2023
Calvary Christian FtL Var Open 1 February 16, 2023
Westminster Academy Varsity Open 1 February 13, 2023
Shot Put
South Fork Meet #1 March 10, 2023

2022 XC

2022 Outdoors

100 Meters
DNS (3.5)
Calvary Christian FtL Annual Invitational March 18, 2022
200 Meters
32.74 (-1.5)
FHSAA 1A District 15 April 26, 2022
Kings Academy Invitational April 14, 2022
32.21 (0.1)
Ft. Lauderdale City Track & Field Championship April 6, 2022
33.57 (+0.0)
Westminster Academy Meet #1 March 22, 2022
33.16 (1.3)
Calvary Christian FtL Annual Invitational March 18, 2022
33.71 (1.6)
Calvary Christian FtL Var Open 1 March 3, 2022
DNS (1.0)
Calvary Christian FtL PreSeason February 18, 2022
400 Meters
FHSAA 1A District 15 April 26, 2022
Kings Academy Invitational April 14, 2022
Cardinal Gibbons Last Chance Meet April 9, 2022
Westminster Academy Invitational April 2, 2022
Westminster Academy Meet #1 March 22, 2022
Calvary Christian FtL Annual Invitational March 18, 2022
Calvary Christian FtL Var Open 1 March 3, 2022
Saint Andrew's HS Track Invitational #1 February 23, 2022
DNS
Calvary Christian FtL PreSeason February 18, 2022
800 Meters
Cardinal Gibbons Last Chance Meet April 9, 2022
DNS
Calvary Christian FtL PreSeason February 18, 2022
1600 Meters
Westminster Academy Meet #1 March 22, 2022
DNS
Calvary Christian FtL PreSeason February 18, 2022
4 x 100 Relay
Kings Academy Invitational April 14, 2022
4 x 400 Relay
Ft. Lauderdale City Track & Field Championship April 6, 2022
Westminster Academy Invitational April 2, 2022
Westminster Academy Meet #1 March 22, 2022
Calvary Christian FtL Annual Invitational March 18, 2022
Calvary Christian FtL Var Open 1 March 3, 2022
Saint Andrew's HS Track Invitational #1 February 23, 2022
4 x 800 Relay
Cardinal Gibbons Last Chance Meet April 9, 2022
Ft. Lauderdale City Track & Field Championship April 6, 2022
Westminster Academy Invitational April 2, 2022
Calvary Christian FtL Annual Invitational March 18, 2022
Pine Crest Panther Relays 2022 March 5, 2022
Calvary Christian FtL Var Open 1 March 3, 2022
Saint Andrew's HS Track Invitational #1 February 23, 2022
4 x 1600 Relay
DNF
Kings Acad Relay Festival March 24, 2022
DNS
Pine Crest Panther Relays 2022 March 5, 2022
Sprint Medley Relay
Kings Acad Relay Festival March 24, 2022
Distance Medley Relay
Kings Acad Relay Festival March 24, 2022
Pine Crest Panther Relays 2022 March 5, 2022

2021 XC

2019 XC

2018 XC

100 Meters (Outdoors)
2023  
15.30 (1.9)
200 Meters (Outdoors)
2023  
31.62 (0.4)
(Mar 10, 2023)
2022  
32.21 (0.1)
400 Meters (Outdoors)
2023  
(Mar 8, 2023)
2022  
(Apr 26, 2022)
800 Meters (Outdoors)
2023  
2022  
1600 Meters (Outdoors)
2022  
(Mar 22, 2022)
High Jump (Outdoors)
2023  
Shot Put (Outdoors)
2023  
(Mar 10, 2023)
5k (XC)
2022  
Oct 5, 2022
2021  
2019  
2018