TFRRS | Rock Ernstrom – Track and Field Results & Statistics

ROCK ERNSTROM (JR)

NEWSOME

FHSAA Bests

110H	18.07	400H	1:08.08
JT	36.99m 121' 4"

Western Conference Federal Division 2025 Apr 2, 2025
110H	FS

Newsome Wolves Senior Night 2025 Mar 26, 2025
110H	19.52	10th (F)
JT	34.78m 114' 1"	9th (F)

Raven Invitational 2025 (Sanctioned) Mar 22, 2025
110H	19.21 (2.5)	16th (F)

Freedom Spring Break Invitational 2025-Sanctioned Mar 15, 2025
110H	19.69 (2.6)	20th (F)

2025 Senior Night at Bloomingdale Mar 12, 2025
110H	18.07	4th (F)
400H	1:08.08	10th (F)
JT	34.71m 113' 10"	6th (F)

Manuel Griffin Fraundorfer Relays Mar 8, 2025
SHR (400)	1:17.39	3rd (F)

Spoto Senior Night 2025 Mar 6, 2025
110H	18.67	4th (F)

Longhorn Invite Feb 26, 2025
110H	NT
4x110y	56.45	4th (F)
JT	35.26m 115' 8"	6th (F)

2025 Newsome Wolves Invitational Feb 22, 2025
110H	20.47 (0.5)	20th (F)
JT	36.99m 121' 4"	13th (F)

Newsome Pre-Season Classic 2025 Feb 6, 2025
110H	19.94	7th (F)
JT	36.88m 121' 0"	5th (F)

FHSAA 4A District 7 Apr 24, 2024
110H	19.92 (1.3)	15th (F)

Newsome Wolves Senior Night 2024 Apr 17, 2024
110H	20.10	7th (F)
JT	33.80m 110' 11"	14th (F)

George Steinbrenner Invitational Apr 13, 2024
110H	21.58 (-3.2)	29th (F)
JT	36.66m 120' 3"	14th (F)

WC Federal Division 2024 Apr 3, 2024
110H	27.68	24th (F)

Raven Invitational 2024 (FHSAA Sanctioned)) Mar 16, 2024
110H	21.61 (-2.3)	21st (F)

Freedom Spring Break Invitational Mar 9, 2024
110H	21.83 (+0.0)	19th (F)

Nash Higgins Invitational 2024 Mar 2, 2024
110H	22.18 (0.3)	42nd (F)

Bloomingdale Quad Meet Feb 29, 2024
110H	23.15	7th (F)
JT	35.90m 117' 9"	7th (F)

Newsome Pre-Season Classic Feb 15, 2024
JT	29.84m 97' 11"	10th (F)

QUICK LINKS:

110H
400H
JT

110 Hurdles (Outdoor) Top↑
FS	Western Conference Federal Division 2025	Apr 2, 2025
19.52	Newsome Wolves Senior Night 2025	Mar 26, 2025
19.21 (2.5)	Raven Invitational 2025 (Sanctioned)	Mar 22, 2025
19.69 (2.6)	Freedom Spring Break Invitational 2025-Sanctioned	Mar 15, 2025
18.07	2025 Senior Night at Bloomingdale	Mar 12, 2025
18.67	Spoto Senior Night 2025	Mar 6, 2025
NT	Longhorn Invite	Feb 26, 2025
20.47 (0.5)	2025 Newsome Wolves Invitational	Feb 22, 2025
19.94	Newsome Pre-Season Classic 2025	Feb 6, 2025
19.92 (1.3)	FHSAA 4A District 7	Apr 24, 2024
20.10	Newsome Wolves Senior Night 2024	Apr 17, 2024
21.58 (-3.2)	George Steinbrenner Invitational	Apr 13, 2024
27.68	WC Federal Division 2024	Apr 3, 2024
21.61 (-2.3)	Raven Invitational 2024 (FHSAA Sanctioned))	Mar 16, 2024
21.83 (+0.0)	Freedom Spring Break Invitational	Mar 9, 2024
22.18 (0.3)	Nash Higgins Invitational 2024	Mar 2, 2024
23.15	Bloomingdale Quad Meet	Feb 29, 2024

400 Hurdles (Outdoor) Top↑
1:08.08	2025 Senior Night at Bloomingdale	Mar 12, 2025

4 x 110 Relay (Yards) (Outdoor) Top↑
56.45	Longhorn Invite	Feb 26, 2025

Shuttle Hurdle Relay (Outdoor) Top↑
1:17.39	Manuel Griffin Fraundorfer Relays	Mar 8, 2025

Javelin (Outdoor) Top↑
34.78m 114' 1"	Newsome Wolves Senior Night 2025	Mar 26, 2025
34.71m 113' 10"	2025 Senior Night at Bloomingdale	Mar 12, 2025
35.26m 115' 8"	Longhorn Invite	Feb 26, 2025
36.99m 121' 4"	2025 Newsome Wolves Invitational	Feb 22, 2025
36.88m 121' 0"	Newsome Pre-Season Classic 2025	Feb 6, 2025
33.80m 110' 11"	Newsome Wolves Senior Night 2024	Apr 17, 2024
36.66m 120' 3"	George Steinbrenner Invitational	Apr 13, 2024
35.90m 117' 9"	Bloomingdale Quad Meet	Feb 29, 2024
29.84m 97' 11"	Newsome Pre-Season Classic	Feb 15, 2024

2025 Outdoors

110 Hurdles
FS	Western Conference Federal Division 2025	April 2, 2025
19.52	Newsome Wolves Senior Night 2025	March 26, 2025
19.21 (2.5)	Raven Invitational 2025 (Sanctioned)	March 22, 2025
19.69 (2.6)	Freedom Spring Break Invitational 2025-Sanctioned	March 15, 2025
18.07	2025 Senior Night at Bloomingdale	March 12, 2025
18.67	Spoto Senior Night 2025	March 6, 2025
NT	Longhorn Invite	February 26, 2025
20.47 (0.5)	2025 Newsome Wolves Invitational	February 22, 2025
19.94	Newsome Pre-Season Classic 2025	February 6, 2025

400 Hurdles
1:08.08	2025 Senior Night at Bloomingdale	March 12, 2025

4 x 110 Relay (Yards)
56.45	Longhorn Invite	February 26, 2025

Shuttle Hurdle Relay
1:17.39	Manuel Griffin Fraundorfer Relays	March 8, 2025

Javelin
34.78m	Newsome Wolves Senior Night 2025	March 26, 2025
34.71m	2025 Senior Night at Bloomingdale	March 12, 2025
35.26m	Longhorn Invite	February 26, 2025
36.99m	2025 Newsome Wolves Invitational	February 22, 2025
36.88m	Newsome Pre-Season Classic 2025	February 6, 2025

2024 Outdoors

110 Hurdles
19.92 (1.3)	FHSAA 4A District 7	April 24, 2024
20.10	Newsome Wolves Senior Night 2024	April 17, 2024
21.58 (-3.2)	George Steinbrenner Invitational	April 13, 2024
27.68	WC Federal Division 2024	April 3, 2024
21.61 (-2.3)	Raven Invitational 2024 (FHSAA Sanctioned))	March 16, 2024
21.83 (+0.0)	Freedom Spring Break Invitational	March 9, 2024
22.18 (0.3)	Nash Higgins Invitational 2024	March 2, 2024
23.15	Bloomingdale Quad Meet	February 29, 2024

Javelin
33.80m	Newsome Wolves Senior Night 2024	April 17, 2024
36.66m	George Steinbrenner Invitational	April 13, 2024
35.90m	Bloomingdale Quad Meet	February 29, 2024
29.84m	Newsome Pre-Season Classic	February 15, 2024

110 Hurdles (Outdoors)
2025	18.07	2025 Senior Night at Bloomingdale (Mar 12, 2025)
2024	19.92 (1.3)	FHSAA 4A District 7 (Apr 24, 2024)

400 Hurdles (Outdoors)
2025	1:08.08	2025 Senior Night at Bloomingdale (Mar 12, 2025)

Javelin (Outdoors)
2025	36.99m	2025 Newsome Wolves Invitational (Feb 22, 2025)
2024	36.66m	George Steinbrenner Invitational (Apr 13, 2024)