TFRRS | Ronald Ramos – Track and Field Results & Statistics

RONALD RAMOS (JR)

NEWSOME

FHSAA Bests

800	2:08.69	1600	4:58.32
3200	10:49.76	5K (XC)	17:14.0
1 MILE (XC)	20:31.5	3.11 MILE (XC)	20:45.6

Spoto Senior Night 2026 Mar 11, 2026
800	2:08.69	3rd (F)

Durant Senior Night 2026 Mar 4, 2026
3200	10:49.76	3rd (F)

2026 Nash Higgins Relays Feb 28, 2026
DMR	11:31.11	6th (F)

Newsome Wolves Invitational 2026 (Approved Qualifying Meet) Feb 21, 2026
1600	4:58.32	25th (F)
4x800	8:24.28	3rd (F)

Newsome Pre-Season Classic 2026 Feb 9, 2026
800	2:20.44	12th (F)
1600	5:10.58	13th (F)

FHSAA District 4A-5 Nov 4, 2025
5k	DNF

2025 Spartan XC Invite Sep 27, 2025
5k	DNF

North Port XC Invite Sep 19-20, 2025
5k	17:14.0	89th

2025 East Hillsborough Invite Sep 6, 2025
5k	18:28.6	1st

Stampede Sprint hosted by Florida Sports Coast Aug 30, 2025
5k	18:36.1	60th

Western Conference Federal Division 2025 Apr 2, 2025
800	2:13.51	13th (F)

Newsome Wolves Senior Night 2025 Mar 26, 2025
1600	5:04.91	1st (F)
4x800	10:03.46	5th (F)

Raven Invitational 2025 (Sanctioned) Mar 22, 2025
800	2:12.32	33rd (F)

Freedom Spring Break Invitational 2025-Sanctioned Mar 15, 2025
4x800	9:14.22	5th (F)

2025 Senior Night at Bloomingdale Mar 12, 2025
800	2:10.26	9th (F)

Spoto Senior Night 2025 Mar 6, 2025
800	2:15.69	3rd (F)
4x800	9:19.85	2nd (F)

Longhorn Invite Feb 26, 2025
800	2:16.23	5th (F)
4x800	9:23.58	1st (F)

Newsome Pre-Season Classic 2025 Feb 6, 2025
800	2:22.20	13th (F)

FHSAA District 4A-5 Nov 2, 2024
5k	DNF

2024 Hillsborough County Championships Oct 22, 2024
5k	18:21.2	7th

2nd Annual East Hillsborough Raider Round Up Oct 5, 2024
5k	18:37.0	3rd

North Port XC Invitational Sep 20-21, 2024
5k	18:39.2	2nd

2024 Spartan XC Invite Sep 7, 2024
5k	19:07.8	3rd

16th Annual Jim Ryun Invitational Aug 24, 2024
5k	19:57.1	9th

Newsome Wolves Senior Night 2024 Apr 17, 2024
4x800	9:27.31	2nd (F)

George Steinbrenner Invitational Apr 13, 2024
1600	5:29.72	113th (F)

Nash Higgins Invitational 2024 Mar 2, 2024
1600	5:28.39	70th (F)

Bloomingdale Quad Meet Feb 29, 2024
1600	5:26.62	9th (F)

Newsome Pre-Season Classic Feb 15, 2024
1600	5:17.49	9th (F)

2023 East Hillsborough Raider Round Up Oct 23, 2023
3.11M	20:45.6	23rd

2023 Hillsborough County XC Championships Oct 17, 2023
5k	20:15.1	31st

2023 Hillsborough County Freshman/Sophmore Championships Oct 11, 2023
3.11M	21:38.9	44th

flrunners.com Invitational 24 2023 Oct 6- 7, 2023
5k	22:26.9	79th

Don Bishop Invitational Sep 30, 2023
1M	20:31.5	13th

3D Distance Classic at Little Everglades Ranch! Sep 16, 2023
3.11M	21:44.6	58th

15th Annual Jim Ryun/FCA Invitational Aug 26, 2023
5k	22:24.7	43rd

QUICK LINKS:

800
1600
3200
5k
1 Mile
3.11 Mile

800 Meters (Outdoor) Top↑
2:08.69	Spoto Senior Night 2026	Mar 11, 2026
2:20.44	Newsome Pre-Season Classic 2026	Feb 9, 2026
2:13.51	Western Conference Federal Division 2025	Apr 2, 2025
2:12.32	Raven Invitational 2025 (Sanctioned)	Mar 22, 2025
2:10.26	2025 Senior Night at Bloomingdale	Mar 12, 2025
2:15.69	Spoto Senior Night 2025	Mar 6, 2025
2:16.23	Longhorn Invite	Feb 26, 2025
2:22.20	Newsome Pre-Season Classic 2025	Feb 6, 2025

1600 Meters (Outdoor) Top↑
4:58.32	Newsome Wolves Invitational 2026 (Approved Qualifying Meet)	Feb 21, 2026
5:10.58	Newsome Pre-Season Classic 2026	Feb 9, 2026
5:04.91	Newsome Wolves Senior Night 2025	Mar 26, 2025
5:29.72	George Steinbrenner Invitational	Apr 13, 2024
5:28.39	Nash Higgins Invitational 2024	Mar 2, 2024
5:26.62	Bloomingdale Quad Meet	Feb 29, 2024
5:17.49	Newsome Pre-Season Classic	Feb 15, 2024

3200 Meters (Outdoor) Top↑
10:49.76	Durant Senior Night 2026	Mar 4, 2026

4 x 800 Relay (Outdoor) Top↑
8:24.28	Newsome Wolves Invitational 2026 (Approved Qualifying Meet)	Feb 21, 2026
10:03.46	Newsome Wolves Senior Night 2025	Mar 26, 2025
9:14.22	Freedom Spring Break Invitational 2025-Sanctioned	Mar 15, 2025
9:19.85	Spoto Senior Night 2025	Mar 6, 2025
9:23.58	Longhorn Invite	Feb 26, 2025
9:27.31	Newsome Wolves Senior Night 2024	Apr 17, 2024

Distance Medley Relay (Outdoor) Top↑
11:31.11	2026 Nash Higgins Relays	Feb 28, 2026

5k Top↑
DNF	FHSAA District 4A-5	Nov 4, 2025
DNF	2025 Spartan XC Invite	Sep 27, 2025
17:14.0	North Port XC Invite	Sep 19-20, 2025
18:28.6	2025 East Hillsborough Invite	Sep 6, 2025
18:36.1	Stampede Sprint hosted by Florida Sports Coast	Aug 30, 2025
DNF	FHSAA District 4A-5	Nov 2, 2024
18:21.2	2024 Hillsborough County Championships	Oct 22, 2024
18:37.0	2nd Annual East Hillsborough Raider Round Up	Oct 5, 2024
18:39.2	North Port XC Invitational	Sep 20-21, 2024
19:07.8	2024 Spartan XC Invite	Sep 7, 2024
19:57.1	16th Annual Jim Ryun Invitational	Aug 24, 2024
20:15.1	2023 Hillsborough County XC Championships	Oct 17, 2023
22:26.9	flrunners.com Invitational 24 2023	Oct 6- 7, 2023
22:24.7	15th Annual Jim Ryun/FCA Invitational	Aug 26, 2023

1 Mile Top↑
20:31.5	Don Bishop Invitational	Sep 30, 2023

3.11 Mile Top↑
20:45.6	2023 East Hillsborough Raider Round Up	Oct 23, 2023
21:38.9	2023 Hillsborough County Freshman/Sophmore Championships	Oct 11, 2023
21:44.6	3D Distance Classic at Little Everglades Ranch!	Sep 16, 2023

2026 Outdoors

800 Meters
2:08.69	Spoto Senior Night 2026	March 11, 2026
2:20.44	Newsome Pre-Season Classic 2026	February 9, 2026

1600 Meters
4:58.32	Newsome Wolves Invitational 2026 (Approved Qualifying Meet)	February 21, 2026
5:10.58	Newsome Pre-Season Classic 2026	February 9, 2026

3200 Meters
10:49.76	Durant Senior Night 2026	March 4, 2026

4 x 800 Relay
8:24.28	Newsome Wolves Invitational 2026 (Approved Qualifying Meet)	February 21, 2026

Distance Medley Relay
11:31.11	2026 Nash Higgins Relays	February 28, 2026

2025 XC

5k
DNF	FHSAA District 4A-5	November 4, 2025
DNF	2025 Spartan XC Invite	September 27, 2025
17:14.0	North Port XC Invite	September 19-20, 2025
18:28.6	2025 East Hillsborough Invite	September 6, 2025
18:36.1	Stampede Sprint hosted by Florida Sports Coast	August 30, 2025

2025 Outdoors

800 Meters
2:13.51	Western Conference Federal Division 2025	April 2, 2025
2:12.32	Raven Invitational 2025 (Sanctioned)	March 22, 2025
2:10.26	2025 Senior Night at Bloomingdale	March 12, 2025
2:15.69	Spoto Senior Night 2025	March 6, 2025
2:16.23	Longhorn Invite	February 26, 2025
2:22.20	Newsome Pre-Season Classic 2025	February 6, 2025

1600 Meters
5:04.91	Newsome Wolves Senior Night 2025	March 26, 2025

4 x 800 Relay
10:03.46	Newsome Wolves Senior Night 2025	March 26, 2025
9:14.22	Freedom Spring Break Invitational 2025-Sanctioned	March 15, 2025
9:19.85	Spoto Senior Night 2025	March 6, 2025
9:23.58	Longhorn Invite	February 26, 2025

2024 XC

5k
DNF	FHSAA District 4A-5	November 2, 2024
18:21.2	2024 Hillsborough County Championships	October 22, 2024
18:37.0	2nd Annual East Hillsborough Raider Round Up	October 5, 2024
18:39.2	North Port XC Invitational	September 20-21, 2024
19:07.8	2024 Spartan XC Invite	September 7, 2024
19:57.1	16th Annual Jim Ryun Invitational	August 24, 2024

2024 Outdoors

1600 Meters
5:29.72	George Steinbrenner Invitational	April 13, 2024
5:28.39	Nash Higgins Invitational 2024	March 2, 2024
5:26.62	Bloomingdale Quad Meet	February 29, 2024
5:17.49	Newsome Pre-Season Classic	February 15, 2024

4 x 800 Relay
9:27.31	Newsome Wolves Senior Night 2024	April 17, 2024

2023 XC

5k
20:15.1	2023 Hillsborough County XC Championships	October 17, 2023
22:26.9	flrunners.com Invitational 24 2023	October 6- 7, 2023
22:24.7	15th Annual Jim Ryun/FCA Invitational	August 26, 2023

1 Mile
20:31.5	Don Bishop Invitational	September 30, 2023

3.11 Mile
20:45.6	2023 East Hillsborough Raider Round Up	October 23, 2023
21:38.9	2023 Hillsborough County Freshman/Sophmore Championships	October 11, 2023
21:44.6	3D Distance Classic at Little Everglades Ranch!	September 16, 2023

800 Meters (Outdoors)
2026	2:08.69	Spoto Senior Night 2026 (Mar 11, 2026)
2025	2:10.26	2025 Senior Night at Bloomingdale (Mar 12, 2025)

1600 Meters (Outdoors)
2026	4:58.32	Newsome Wolves Invitational 2026 (Approved Qualifying Meet) (Feb 21, 2026)
2025	5:04.91	Newsome Wolves Senior Night 2025 (Mar 26, 2025)
2024	5:17.49	Newsome Pre-Season Classic (Feb 15, 2024)

3200 Meters (Outdoors)
2026	10:49.76	Durant Senior Night 2026 (Mar 4, 2026)

5k (XC)
2025	17:14.0	North Port XC Invite Sep 19-20, 2025
2024	18:21.2	2024 Hillsborough County Championships Oct 22, 2024
2023	20:15.1	2023 Hillsborough County XC Championships Oct 17, 2023

1 Mile (XC)
2023	20:31.5	Don Bishop Invitational Sep 30, 2023

3.11 Mile (XC)
2023	20:45.6	2023 East Hillsborough Raider Round Up Oct 23, 2023