TFRRS | William Heilman – Track and Field Results & Statistics

WILLIAM HEILMAN (JR)

SEMINOLE (SANFORD)

FHSAA Bests

400	55.79	800	2:02.49
1600	4:33.95	3200	10:20.76

Lake Mary Invitational 2025 Mar 15, 2025
1600	4:46.91	5th (F)
4x800	8:13.12	1st (F)

George Janan Spruce Creek Invitational Mar 8, 2025
800	2:08.24	11th (F)
1600	4:33.95	1st (F)
4x400	3:31.41	2nd (F)

Seminole - Sanford Monday Meet #2 2025 Mar 3, 2025
400	55.79	18th (F)

Hagerty Track and Field Invitational 2025 Feb 28, 2025
800	2:02.49	2nd (F)
4x800	8:21.56	1st (F)

Sanford-Seminole Invitational 2025 Feb 21, 2025
3200	10:20.76	3rd (F)

Sanford-Seminole Open 2025 Feb 14, 2025
1600	4:40.97	5th (F)
4x800	8:40.30	2nd (F)

FHSAA 4A District 3 Apr 24, 2024
1600	4:44.53	9th (F)
3200	10:58.95	14th (F)

SAC Championships 2024 Apr 17, 2024
1600	4:37.81	6th (F)
3200	11:13.68	12th (F)

Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
1600	4:50.02	6th (F)
3200	10:52.47	8th (F)

Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
800	2:06.63	2nd (F)
1600	4:54.82	2nd (F)

Embry-Riddle Running Elements Classic High School Mar 30, 2024
1600	4:39.66	10th (F)

SAC Freshman Sophomore Championship 2024 Mar 27, 2024
800	2:10.41	5th (F)
1600	4:42.35	3rd (F)

Charlie Harris Relays Mar 15, 2024
1600	4:37.96	5th (F)
DMR	11:38.97	3rd (F)

Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
1600	4:46.37	2nd (F)

Lake Mary Invitational 2024 (Regional Qualifer) Mar 9, 2024
1600	4:47.89	8th (F)
3200	11:15.11	11th (F)

Winter Park - Wildcat Open 2024 Mar 1, 2024
1600	4:51.94	12th (F)

Sanford - Seminole Invitational 2024 Feb 23, 2024
1600	4:56.22	7th (F)
3200	NT

Seminole Pre-Season Meet 2024 Feb 16, 2024
800	2:14.54	8th (F)
1600	4:49.88	2nd (F)

FHSAA 4A District 3 Apr 26, 2023
1600	4:55.03	17th (F)

Seminole Athletic Conference Championship 2023 Apr 12, 2023
800	2:16.78	19th (F)
1600	5:00.28	18th (F)

Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
4x800	DNS

Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
800	DNS
1600	5:09.05	7th (F)

Seminole Sub Varsity meet #1 2023 Mar 27, 2023
800	2:15.13	8th (F)
1600	4:58.12	5th (F)

Trinity Prep Relays 2023 Mar 24, 2023
4x800	9:20.87	8th (F)
DMR	11:55.41	6th (F)

Charlie Harris Relays Mar 10, 2023
4x800	8:49.78	7th (F)
DMR	12:07.00	7th (F)

SAC Freshman Sophomore Championship 2023 Mar 8, 2023
1600	5:01.19	7th (F)
3200	11:43.96	5th (F)

Sanford - Seminole Invitational 2023 Feb 24, 2023
1600	5:03.79	11th (F)
3200	11:25.74	15th (F)
4x800	8:57.73	3rd (F)

Seminole HS Open 2023 Feb 17, 2023
1600	5:01.31	8th (F)
3200	11:38.09	3rd (F)

QUICK LINKS:

400
800
1600
3200

400 Meters (Outdoor) Top↑
55.79	Seminole - Sanford Monday Meet #2 2025	Mar 3, 2025

800 Meters (Outdoor) Top↑
2:08.24	George Janan Spruce Creek Invitational	Mar 8, 2025
2:02.49	Hagerty Track and Field Invitational 2025	Feb 28, 2025
2:06.63	Sanford Seminole - Sub Varsity Meet #2 2024	Apr 1, 2024
2:10.41	SAC Freshman Sophomore Championship 2024	Mar 27, 2024
2:14.54	Seminole Pre-Season Meet 2024	Feb 16, 2024
2:16.78	Seminole Athletic Conference Championship 2023	Apr 12, 2023
DNS	Sanford Seminole - JV- Sub Varsity Meet #2 2023	Apr 3, 2023
2:15.13	Seminole Sub Varsity meet #1 2023	Mar 27, 2023

1600 Meters (Outdoor) Top↑
4:46.91	Lake Mary Invitational 2025	Mar 15, 2025
4:33.95	George Janan Spruce Creek Invitational	Mar 8, 2025
4:40.97	Sanford-Seminole Open 2025	Feb 14, 2025
4:44.53	FHSAA 4A District 3	Apr 24, 2024
4:37.81	SAC Championships 2024	Apr 17, 2024
4:50.02	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	Apr 12, 2024
4:54.82	Sanford Seminole - Sub Varsity Meet #2 2024	Apr 1, 2024
4:39.66	Embry-Riddle Running Elements Classic High School	Mar 30, 2024
4:42.35	SAC Freshman Sophomore Championship 2024	Mar 27, 2024
4:37.96	Charlie Harris Relays	Mar 15, 2024
4:46.37	Sanford Seminole - Sub Varsity Meet #1 2024	Mar 11, 2024
4:47.89	Lake Mary Invitational 2024 (Regional Qualifer)	Mar 9, 2024
4:51.94	Winter Park - Wildcat Open 2024	Mar 1, 2024
4:56.22	Sanford - Seminole Invitational 2024	Feb 23, 2024
4:49.88	Seminole Pre-Season Meet 2024	Feb 16, 2024
4:55.03	FHSAA 4A District 3	Apr 26, 2023
5:00.28	Seminole Athletic Conference Championship 2023	Apr 12, 2023
5:09.05	Sanford Seminole - JV- Sub Varsity Meet #2 2023	Apr 3, 2023
4:58.12	Seminole Sub Varsity meet #1 2023	Mar 27, 2023
5:01.19	SAC Freshman Sophomore Championship 2023	Mar 8, 2023
5:03.79	Sanford - Seminole Invitational 2023	Feb 24, 2023
5:01.31	Seminole HS Open 2023	Feb 17, 2023

3200 Meters (Outdoor) Top↑
10:20.76	Sanford-Seminole Invitational 2025	Feb 21, 2025
10:58.95	FHSAA 4A District 3	Apr 24, 2024
11:13.68	SAC Championships 2024	Apr 17, 2024
10:52.47	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	Apr 12, 2024
11:15.11	Lake Mary Invitational 2024 (Regional Qualifer)	Mar 9, 2024
NT	Sanford - Seminole Invitational 2024	Feb 23, 2024
11:43.96	SAC Freshman Sophomore Championship 2023	Mar 8, 2023
11:25.74	Sanford - Seminole Invitational 2023	Feb 24, 2023
11:38.09	Seminole HS Open 2023	Feb 17, 2023

4 x 400 Relay (Outdoor) Top↑
3:31.41	George Janan Spruce Creek Invitational	Mar 8, 2025

4 x 800 Relay (Outdoor) Top↑
8:13.12	Lake Mary Invitational 2025	Mar 15, 2025
8:21.56	Hagerty Track and Field Invitational 2025	Feb 28, 2025
8:40.30	Sanford-Seminole Open 2025	Feb 14, 2025
DNS	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	Apr 7, 2023
9:20.87	Trinity Prep Relays 2023	Mar 24, 2023
8:49.78	Charlie Harris Relays	Mar 10, 2023
8:57.73	Sanford - Seminole Invitational 2023	Feb 24, 2023

Distance Medley Relay (Outdoor) Top↑
11:38.97	Charlie Harris Relays	Mar 15, 2024
11:55.41	Trinity Prep Relays 2023	Mar 24, 2023
12:07.00	Charlie Harris Relays	Mar 10, 2023

2025 Outdoors

400 Meters
55.79	Seminole - Sanford Monday Meet #2 2025	March 3, 2025

800 Meters
2:08.24	George Janan Spruce Creek Invitational	March 8, 2025
2:02.49	Hagerty Track and Field Invitational 2025	February 28, 2025

1600 Meters
4:46.91	Lake Mary Invitational 2025	March 15, 2025
4:33.95	George Janan Spruce Creek Invitational	March 8, 2025
4:40.97	Sanford-Seminole Open 2025	February 14, 2025

3200 Meters
10:20.76	Sanford-Seminole Invitational 2025	February 21, 2025

4 x 400 Relay
3:31.41	George Janan Spruce Creek Invitational	March 8, 2025

4 x 800 Relay
8:13.12	Lake Mary Invitational 2025	March 15, 2025
8:21.56	Hagerty Track and Field Invitational 2025	February 28, 2025
8:40.30	Sanford-Seminole Open 2025	February 14, 2025

2024 Outdoors

800 Meters
2:06.63	Sanford Seminole - Sub Varsity Meet #2 2024	April 1, 2024
2:10.41	SAC Freshman Sophomore Championship 2024	March 27, 2024
2:14.54	Seminole Pre-Season Meet 2024	February 16, 2024

1600 Meters
4:44.53	FHSAA 4A District 3	April 24, 2024
4:37.81	SAC Championships 2024	April 17, 2024
4:50.02	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	April 12, 2024
4:54.82	Sanford Seminole - Sub Varsity Meet #2 2024	April 1, 2024
4:39.66	Embry-Riddle Running Elements Classic High School	March 30, 2024
4:42.35	SAC Freshman Sophomore Championship 2024	March 27, 2024
4:37.96	Charlie Harris Relays	March 15, 2024
4:46.37	Sanford Seminole - Sub Varsity Meet #1 2024	March 11, 2024
4:47.89	Lake Mary Invitational 2024 (Regional Qualifer)	March 9, 2024
4:51.94	Winter Park - Wildcat Open 2024	March 1, 2024
4:56.22	Sanford - Seminole Invitational 2024	February 23, 2024
4:49.88	Seminole Pre-Season Meet 2024	February 16, 2024

3200 Meters
10:58.95	FHSAA 4A District 3	April 24, 2024
11:13.68	SAC Championships 2024	April 17, 2024
10:52.47	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	April 12, 2024
11:15.11	Lake Mary Invitational 2024 (Regional Qualifer)	March 9, 2024
NT	Sanford - Seminole Invitational 2024	February 23, 2024

Distance Medley Relay
11:38.97	Charlie Harris Relays	March 15, 2024

2023 Outdoors

800 Meters
2:16.78	Seminole Athletic Conference Championship 2023	April 12, 2023
DNS	Sanford Seminole - JV- Sub Varsity Meet #2 2023	April 3, 2023
2:15.13	Seminole Sub Varsity meet #1 2023	March 27, 2023

1600 Meters
4:55.03	FHSAA 4A District 3	April 26, 2023
5:00.28	Seminole Athletic Conference Championship 2023	April 12, 2023
5:09.05	Sanford Seminole - JV- Sub Varsity Meet #2 2023	April 3, 2023
4:58.12	Seminole Sub Varsity meet #1 2023	March 27, 2023
5:01.19	SAC Freshman Sophomore Championship 2023	March 8, 2023
5:03.79	Sanford - Seminole Invitational 2023	February 24, 2023
5:01.31	Seminole HS Open 2023	February 17, 2023

3200 Meters
11:43.96	SAC Freshman Sophomore Championship 2023	March 8, 2023
11:25.74	Sanford - Seminole Invitational 2023	February 24, 2023
11:38.09	Seminole HS Open 2023	February 17, 2023

4 x 800 Relay
DNS	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	April 7, 2023
9:20.87	Trinity Prep Relays 2023	March 24, 2023
8:49.78	Charlie Harris Relays	March 10, 2023
8:57.73	Sanford - Seminole Invitational 2023	February 24, 2023

Distance Medley Relay
11:55.41	Trinity Prep Relays 2023	March 24, 2023
12:07.00	Charlie Harris Relays	March 10, 2023

400 Meters (Outdoors)
2025	55.79	Seminole - Sanford Monday Meet #2 2025 (Mar 3, 2025)

800 Meters (Outdoors)
2025	2:02.49	Hagerty Track and Field Invitational 2025 (Feb 28, 2025)
2024	2:06.63	Sanford Seminole - Sub Varsity Meet #2 2024 (Apr 1, 2024)
2023	2:15.13	Seminole Sub Varsity meet #1 2023 (Mar 27, 2023)

1600 Meters (Outdoors)
2025	4:33.95	George Janan Spruce Creek Invitational (Mar 8, 2025)
2024	4:37.81	SAC Championships 2024 (Apr 17, 2024)
2023	4:55.03	FHSAA 4A District 3 (Apr 26, 2023)

3200 Meters (Outdoors)
2025	10:20.76	Sanford-Seminole Invitational 2025 (Feb 21, 2025)
2024	10:52.47	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 (Apr 12, 2024)
2023	11:25.74	Sanford - Seminole Invitational 2023 (Feb 24, 2023)

WILLIAM HEILMAN (JR)

SEMINOLE (SANFORD)

FHSAA Bests

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2025 Outdoors

2024 Outdoors

2023 Outdoors