TFRRS | Ashton Akam – Track and Field Results & Statistics

ASHTON AKAM (FR-1)

FLAGLER

* High School: St. Joseph

College Bests

400	56.60	800	2:08.68
1600	4:33.52	MILE	4:35.95
3000	9:12.29	3200	9:54.21
5K (XC)	16:56.1	8K (XC)	27:53.3

Celebration Pointe Classic College TEAMS Feb 7, 2025
Mile	4:35.95	44th (F)

RADD Sports Invitational College TEAMS Jan 24-25, 2025
3000	9:12.29	33rd (F)

Upstate Invite Oct 19, 2024
8k	27:53.3	136th

GCSU Bobcat Invite Sep 28, 2024
8k	29:20.3	29th

UNF 5K Cross Country Challenge Sep 13, 2024
5k	17:02.0	36th

↓Competing for St. Joseph ↓

FHSAA State Track & Field Championships (1A) May 15, 2024
1600	4:36.99	14th (F)
3200	10:07.92	17th (F)

FHSAA 1A Region 2 May 7, 2024
1600	4:34.87	4th (F)
3200	10:00.46	2nd (F)

FHSAA 1A District 6 Apr 24, 2024
1600	4:34.09	1st (F)
3200	10:25.71	1st (F)

Thursday Night Spikes Apr 18, 2024
1600	4:33.52	10th (F)
3200	10:04.95	8th (F)

Tocoi Creek Toro Showdown QUALIFIER Apr 13, 2024
3200	9:54.21	3rd (F)

2024 Bolles Mile Showcase Apr 12, 2024
1600	4:35.88	38th (F)
Mile	4:37.50	37th (F)

Bear Classic / True Team Apr 6, 2024
1600	4:48.11	12th (F)
3200	10:11.02	7th (F)

Don Hall meet Mar 28, 2024
1600	4:43.54	1st (F)
3200	10:08.16	1st (F)

Bronco Invitational Mar 22, 2024
800	2:13.01	4th (F)
1600	4:51.28	1st (F)
4x400	3:47.72	3rd (F)
4x800	9:23.15	2nd (F)

2024 Ancient City Invitational Mar 8, 2024
3200	10:24.20	5th (F)
4x800	8:55.16	2nd (F)

FSDB Meet #1 Mar 6, 2024
4x400	3:55.82	1st (F)

2024 The Bolles Bulldog Classic Mar 1, 2024
800	NT
1600	4:45.13	38th (F)
4x800	8:59.95	10th (F)

2024 Falcon Friday Feb 23, 2024
800	2:12.69	4th (F)
1600	4:55.89	6th (F)
4x400	3:55.07	6th (F)
4x400	3:55.07	6th (F)

FHSAA State Cross Country Championships Nov 17, 2023
5k	17:12.3	46th

FHSAA Region 1A-1 Nov 10, 2023
5k	16:56.1	7th

FHSAA District 1A-2 Oct 31, 2023
5k	17:18.1	5th

New World Fall Spectacular Oct 14, 2023
5k	17:52.0	15th

FSU Invitational/Pre-State Sep 29-30, 2023
5k	17:35.7	22nd

Bale n Trail CC Original Sep 23, 2023
5k	17:07.6	31st

Ridgeview 'Bob Hans' Invitational Sep 2, 2023
5k	18:42.0	39th

Cecil Field Summer Classic Aug 25, 2023
5k	17:56.0	98th

FHSAA 1A Region 2 May 6, 2023
1600	4:38.84	9th (F)

FHSAA 1A District 6 Apr 19, 2023
800	2:18.07	7th (F)
1600	4:42.50	3rd (F)

2023 FSDB Home Meet # 2 Apr 11, 2023
800	2:12.31	1st (F)
1600	DNS

2023 Bolles Mile Showcase Apr 6, 2023
Mile	4:46.79	59th (F)

Bear Classic / True Team Championships Apr 1, 2023
800	2:08.68	22nd (F)
1600	4:51.60	7th (F)

Running of the Jackets Mar 30, 2023
400	56.60	5th (F)
800	2:16.52	5th (F)
1600	4:58.95	3rd (F)
4x800	9:28.86	4th (F)

Tocoi Creek Toro Showdown Mar 24, 2023
800	2:08.77	7th (F)
1600	4:49.61	9th (F)

2023 FSDB Home Meet #1 Mar 22, 2023
800	2:14.15	1st (F)
1600	4:54.68	2nd (F)
4x800	9:29.71	1st (F)

Matanzas - Pirate Relays 2023 Mar 18, 2023
4x800	9:11.13	2nd (F)
DMR	12:05.80	2nd (F)

Palatka JH/SH Home Meet #1 Mar 7, 2023
800	2:14.28	2nd (F)
1600	5:03.46	3rd (F)
4x800	9:33.83	2nd (F)

The Bolles Bulldog Classic Mar 3, 2023
800	2:11.66	31st (F)
1600	4:51.93	36th (F)

2023 SFHS Raiders Open Classic Feb 18, 2023
800	2:16.12	6th (F)
1600	5:04.91	7th (F)

FHSAA State Cross Country Championships Nov 5, 2022
5k	17:14.8	41st

FHSAA Region 1A-1 Oct 28, 2022
5k	17:10.1	7th

FHSAA District 1A-2 Oct 18, 2022
5k	17:32.4	5th

New World Fall Spectacular Oct 8, 2022
5k	17:38.0	25th

Katie Caples Invitational Sep 24, 2022
5k	18:40.0	10th

Dwayne Cox XC Invite Sep 20, 2022
5k	19:35.0	3rd

Bale n Trail CC Original Sep 17, 2022
5k	18:25.8	49th

Ridgeview Bob Hans Invitational Sep 10, 2022
5k	19:15.0	38th

Cecil Field Summer Classic Aug 26, 2022
5k	18:34.0	24th

FHSAA 1A State Cross Country Championships Nov 12, 2021
5k	18:15.0	85th

FHSAA Region 1A-1 Cross Country Championships Nov 5, 2021
5k	17:49.9	20th

FHSAA District 1A-2 Oct 28, 2021
5k	18:01.6	9th

QUICK LINKS:

400
800
1600
Mile
3000
3200
5k
8k

400 Meters (Outdoor) Top↑
56.60 * for St. Joseph	Running of the Jackets	Mar 30, 2023

800 Meters (Outdoor) Top↑
2:13.01 * for St. Joseph	Bronco Invitational	Mar 22, 2024
NT * for St. Joseph	2024 The Bolles Bulldog Classic	Mar 1, 2024
2:12.69 * for St. Joseph	2024 Falcon Friday	Feb 23, 2024
2:18.07 * for St. Joseph	FHSAA 1A District 6	Apr 19, 2023
2:08.68 * for St. Joseph	Bear Classic / True Team Championships	Apr 1, 2023
2:16.52 * for St. Joseph	Running of the Jackets	Mar 30, 2023
2:08.77 * for St. Joseph	Tocoi Creek Toro Showdown	Mar 24, 2023
2:14.28 * for St. Joseph	Palatka JH/SH Home Meet #1	Mar 7, 2023
2:11.66 * for St. Joseph	The Bolles Bulldog Classic	Mar 3, 2023
2:16.12 * for St. Joseph	2023 SFHS Raiders Open Classic	Feb 18, 2023

800 Meters (Indoor) Top↑
2:12.31 * for St. Joseph	2023 FSDB Home Meet # 2	Apr 11, 2023
2:14.15 * for St. Joseph	2023 FSDB Home Meet #1	Mar 22, 2023

1600 Meters (Outdoor) Top↑
4:36.99 * for St. Joseph	FHSAA State Track & Field Championships (1A)	May 15, 2024
4:34.87 * for St. Joseph	FHSAA 1A Region 2	May 7, 2024
4:34.09 * for St. Joseph	FHSAA 1A District 6	Apr 24, 2024
4:33.52 * for St. Joseph	Thursday Night Spikes	Apr 18, 2024
4:35.88 * for St. Joseph	2024 Bolles Mile Showcase	Apr 12, 2024
4:48.11 * for St. Joseph	Bear Classic / True Team	Apr 6, 2024
4:43.54 * for St. Joseph	Don Hall meet	Mar 28, 2024
4:51.28 * for St. Joseph	Bronco Invitational	Mar 22, 2024
4:45.13 * for St. Joseph	2024 The Bolles Bulldog Classic	Mar 1, 2024
4:55.89 * for St. Joseph	2024 Falcon Friday	Feb 23, 2024
4:38.84 * for St. Joseph	FHSAA 1A Region 2	May 6, 2023
4:42.50 * for St. Joseph	FHSAA 1A District 6	Apr 19, 2023
4:51.60 * for St. Joseph	Bear Classic / True Team Championships	Apr 1, 2023
4:58.95 * for St. Joseph	Running of the Jackets	Mar 30, 2023
4:49.61 * for St. Joseph	Tocoi Creek Toro Showdown	Mar 24, 2023
5:03.46 * for St. Joseph	Palatka JH/SH Home Meet #1	Mar 7, 2023
4:51.93 * for St. Joseph	The Bolles Bulldog Classic	Mar 3, 2023
5:04.91 * for St. Joseph	2023 SFHS Raiders Open Classic	Feb 18, 2023

1600 Meters (Indoor) Top↑
DNS * for St. Joseph	2023 FSDB Home Meet # 2	Apr 11, 2023
4:54.68 * for St. Joseph	2023 FSDB Home Meet #1	Mar 22, 2023

Mile (Outdoor) Top↑
4:37.50 * for St. Joseph	2024 Bolles Mile Showcase	Apr 12, 2024
4:46.79 * for St. Joseph	2023 Bolles Mile Showcase	Apr 6, 2023

Mile (Indoor) Top↑
4:35.95	Celebration Pointe Classic College TEAMS	Feb 7, 2025

3000 Meters (Indoor) Top↑
9:12.29	RADD Sports Invitational College TEAMS	Jan 24-25, 2025

3200 Meters (Outdoor) Top↑
10:07.92 * for St. Joseph	FHSAA State Track & Field Championships (1A)	May 15, 2024
10:00.46 * for St. Joseph	FHSAA 1A Region 2	May 7, 2024
10:25.71 * for St. Joseph	FHSAA 1A District 6	Apr 24, 2024
10:04.95 * for St. Joseph	Thursday Night Spikes	Apr 18, 2024
9:54.21 * for St. Joseph	Tocoi Creek Toro Showdown QUALIFIER	Apr 13, 2024
10:11.02 * for St. Joseph	Bear Classic / True Team	Apr 6, 2024
10:08.16 * for St. Joseph	Don Hall meet	Mar 28, 2024
10:24.20 * for St. Joseph	2024 Ancient City Invitational	Mar 8, 2024

4 x 400 Relay (Outdoor) Top↑
3:47.72 * for St. Joseph	Bronco Invitational	Mar 22, 2024
3:55.07 * for St. Joseph	2024 Falcon Friday	Feb 23, 2024
3:55.07 * for St. Joseph	2024 Falcon Friday	Feb 23, 2024

4 x 400 Relay (Indoor) Top↑
3:55.82 * for St. Joseph	FSDB Meet #1	Mar 6, 2024

4 x 800 Relay (Outdoor) Top↑
9:23.15 * for St. Joseph	Bronco Invitational	Mar 22, 2024
8:55.16 * for St. Joseph	2024 Ancient City Invitational	Mar 8, 2024
8:59.95 * for St. Joseph	2024 The Bolles Bulldog Classic	Mar 1, 2024
9:28.86 * for St. Joseph	Running of the Jackets	Mar 30, 2023
9:11.13 * for St. Joseph	Matanzas - Pirate Relays 2023	Mar 18, 2023
9:33.83 * for St. Joseph	Palatka JH/SH Home Meet #1	Mar 7, 2023

4 x 800 Relay (Indoor) Top↑
9:29.71 * for St. Joseph	2023 FSDB Home Meet #1	Mar 22, 2023

Distance Medley Relay (Outdoor) Top↑
12:05.80 * for St. Joseph	Matanzas - Pirate Relays 2023	Mar 18, 2023

5k Top↑
17:02.0	UNF 5K Cross Country Challenge	Sep 13, 2024
17:12.3 * for St. Joseph	FHSAA State Cross Country Championships	Nov 17, 2023
16:56.1 * for St. Joseph	FHSAA Region 1A-1	Nov 10, 2023
17:18.1 * for St. Joseph	FHSAA District 1A-2	Oct 31, 2023
17:52.0 * for St. Joseph	New World Fall Spectacular	Oct 14, 2023
17:35.7 * for St. Joseph	FSU Invitational/Pre-State	Sep 29-30, 2023
17:07.6 * for St. Joseph	Bale n Trail CC Original	Sep 23, 2023
18:42.0 * for St. Joseph	Ridgeview 'Bob Hans' Invitational	Sep 2, 2023
17:56.0 * for St. Joseph	Cecil Field Summer Classic	Aug 25, 2023
17:14.8 * for St. Joseph	FHSAA State Cross Country Championships	Nov 5, 2022
17:10.1 * for St. Joseph	FHSAA Region 1A-1	Oct 28, 2022
17:32.4 * for St. Joseph	FHSAA District 1A-2	Oct 18, 2022
17:38.0 * for St. Joseph	New World Fall Spectacular	Oct 8, 2022
18:40.0 * for St. Joseph	Katie Caples Invitational	Sep 24, 2022
19:35.0 * for St. Joseph	Dwayne Cox XC Invite	Sep 20, 2022
18:25.8 * for St. Joseph	Bale n Trail CC Original	Sep 17, 2022
19:15.0 * for St. Joseph	Ridgeview Bob Hans Invitational	Sep 10, 2022
18:34.0 * for St. Joseph	Cecil Field Summer Classic	Aug 26, 2022
18:15.0 * for St. Joseph	FHSAA 1A State Cross Country Championships	Nov 12, 2021
17:49.9 * for St. Joseph	FHSAA Region 1A-1 Cross Country Championships	Nov 5, 2021
18:01.6 * for St. Joseph	FHSAA District 1A-2	Oct 28, 2021

8k Top↑
27:53.3	Upstate Invite	Oct 19, 2024
29:20.3	GCSU Bobcat Invite	Sep 28, 2024

2025 Indoors

Mile
4:35.95	Celebration Pointe Classic College TEAMS	February 7, 2025

3000 Meters
9:12.29	RADD Sports Invitational College TEAMS	January 24-25, 2025

2024 XC

5k
17:02.0	UNF 5K Cross Country Challenge	September 13, 2024

8k
27:53.3	Upstate Invite	October 19, 2024
29:20.3	GCSU Bobcat Invite	September 28, 2024

↓Competing for St. Joseph ↓

2024 Outdoors

800 Meters
2:13.01	Bronco Invitational	March 22, 2024
NT	2024 The Bolles Bulldog Classic	March 1, 2024
2:12.69	2024 Falcon Friday	February 23, 2024

1600 Meters
4:36.99	FHSAA State Track & Field Championships (1A)	May 15, 2024
4:34.87	FHSAA 1A Region 2	May 7, 2024
4:34.09	FHSAA 1A District 6	April 24, 2024
4:33.52	Thursday Night Spikes	April 18, 2024
4:35.88	2024 Bolles Mile Showcase	April 12, 2024
4:48.11	Bear Classic / True Team	April 6, 2024
4:43.54	Don Hall meet	March 28, 2024
4:51.28	Bronco Invitational	March 22, 2024
4:45.13	2024 The Bolles Bulldog Classic	March 1, 2024
4:55.89	2024 Falcon Friday	February 23, 2024

Mile
4:37.50	2024 Bolles Mile Showcase	April 12, 2024

3200 Meters
10:07.92	FHSAA State Track & Field Championships (1A)	May 15, 2024
10:00.46	FHSAA 1A Region 2	May 7, 2024
10:25.71	FHSAA 1A District 6	April 24, 2024
10:04.95	Thursday Night Spikes	April 18, 2024
9:54.21	Tocoi Creek Toro Showdown QUALIFIER	April 13, 2024
10:11.02	Bear Classic / True Team	April 6, 2024
10:08.16	Don Hall meet	March 28, 2024
10:24.20	2024 Ancient City Invitational	March 8, 2024

4 x 400 Relay
3:47.72	Bronco Invitational	March 22, 2024
3:55.07	2024 Falcon Friday	February 23, 2024
3:55.07	2024 Falcon Friday	February 23, 2024

4 x 800 Relay
9:23.15	Bronco Invitational	March 22, 2024
8:55.16	2024 Ancient City Invitational	March 8, 2024
8:59.95	2024 The Bolles Bulldog Classic	March 1, 2024

2024 Indoors

4 x 400 Relay
3:55.82	FSDB Meet #1	March 6, 2024

2023 XC

5k
17:12.3	FHSAA State Cross Country Championships	November 17, 2023
16:56.1	FHSAA Region 1A-1	November 10, 2023
17:18.1	FHSAA District 1A-2	October 31, 2023
17:52.0	New World Fall Spectacular	October 14, 2023
17:35.7	FSU Invitational/Pre-State	September 29-30, 2023
17:07.6	Bale n Trail CC Original	September 23, 2023
18:42.0	Ridgeview 'Bob Hans' Invitational	September 2, 2023
17:56.0	Cecil Field Summer Classic	August 25, 2023

2023 Outdoors

400 Meters
56.60	Running of the Jackets	March 30, 2023

800 Meters
2:18.07	FHSAA 1A District 6	April 19, 2023
2:08.68	Bear Classic / True Team Championships	April 1, 2023
2:16.52	Running of the Jackets	March 30, 2023
2:08.77	Tocoi Creek Toro Showdown	March 24, 2023
2:14.28	Palatka JH/SH Home Meet #1	March 7, 2023
2:11.66	The Bolles Bulldog Classic	March 3, 2023
2:16.12	2023 SFHS Raiders Open Classic	February 18, 2023

1600 Meters
4:38.84	FHSAA 1A Region 2	May 6, 2023
4:42.50	FHSAA 1A District 6	April 19, 2023
4:51.60	Bear Classic / True Team Championships	April 1, 2023
4:58.95	Running of the Jackets	March 30, 2023
4:49.61	Tocoi Creek Toro Showdown	March 24, 2023
5:03.46	Palatka JH/SH Home Meet #1	March 7, 2023
4:51.93	The Bolles Bulldog Classic	March 3, 2023
5:04.91	2023 SFHS Raiders Open Classic	February 18, 2023

Mile
4:46.79	2023 Bolles Mile Showcase	April 6, 2023

4 x 800 Relay
9:28.86	Running of the Jackets	March 30, 2023
9:11.13	Matanzas - Pirate Relays 2023	March 18, 2023
9:33.83	Palatka JH/SH Home Meet #1	March 7, 2023

Distance Medley Relay
12:05.80	Matanzas - Pirate Relays 2023	March 18, 2023

2023 Indoors

800 Meters
2:12.31	2023 FSDB Home Meet # 2	April 11, 2023
2:14.15	2023 FSDB Home Meet #1	March 22, 2023

1600 Meters
DNS	2023 FSDB Home Meet # 2	April 11, 2023
4:54.68	2023 FSDB Home Meet #1	March 22, 2023

4 x 800 Relay
9:29.71	2023 FSDB Home Meet #1	March 22, 2023

2022 XC

5k
17:14.8	FHSAA State Cross Country Championships	November 5, 2022
17:10.1	FHSAA Region 1A-1	October 28, 2022
17:32.4	FHSAA District 1A-2	October 18, 2022
17:38.0	New World Fall Spectacular	October 8, 2022
18:40.0	Katie Caples Invitational	September 24, 2022
19:35.0	Dwayne Cox XC Invite	September 20, 2022
18:25.8	Bale n Trail CC Original	September 17, 2022
19:15.0	Ridgeview Bob Hans Invitational	September 10, 2022
18:34.0	Cecil Field Summer Classic	August 26, 2022

2021 XC

5k
18:15.0	FHSAA 1A State Cross Country Championships	November 12, 2021
17:49.9	FHSAA Region 1A-1 Cross Country Championships	November 5, 2021
18:01.6	FHSAA District 1A-2	October 28, 2021

800 Meters (Indoors)
2023 * for St. Joseph	2:12.31	2023 FSDB Home Meet # 2 (Apr 11, 2023)

1600 Meters (Indoors)
2023 * for St. Joseph	4:54.68	2023 FSDB Home Meet #1 (Mar 22, 2023)

Mile (Indoors)
2025	4:35.95	Celebration Pointe Classic College TEAMS (Feb 7, 2025)

3000 Meters (Indoors)
2025	9:12.29	RADD Sports Invitational College TEAMS (Jan 24-25, 2025)

5k (XC)
2024	17:02.0	UNF 5K Cross Country Challenge Sep 13, 2024
2023 * for St. Joseph	16:56.1	FHSAA Region 1A-1 Nov 10, 2023
2022 * for St. Joseph	17:10.1	FHSAA Region 1A-1 Oct 28, 2022
2021 * for St. Joseph	17:49.9	FHSAA Region 1A-1 Cross Country Championships Nov 5, 2021

8k (XC)
2024	27:53.3	Upstate Invite Oct 19, 2024

400 Meters (Outdoors)
2023 * for St. Joseph	56.60	Running of the Jackets (Mar 30, 2023)

800 Meters (Outdoors)
2024 * for St. Joseph	2:12.69	2024 Falcon Friday (Feb 23, 2024)
2023 * for St. Joseph	2:08.68	Bear Classic / True Team Championships (Apr 1, 2023)

1600 Meters (Outdoors)
2024 * for St. Joseph	4:33.52	Thursday Night Spikes (Apr 18, 2024)
2023 * for St. Joseph	4:38.84	FHSAA 1A Region 2 (May 6, 2023)

Mile (Outdoors)
2024 * for St. Joseph	4:37.50	2024 Bolles Mile Showcase (Apr 12, 2024)
2023 * for St. Joseph	4:46.79	2023 Bolles Mile Showcase (Apr 6, 2023)

3200 Meters (Outdoors)
2024 * for St. Joseph	9:54.21	Tocoi Creek Toro Showdown QUALIFIER (Apr 13, 2024)

ASHTON AKAM (FR-1)

FLAGLER

College Bests

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2025 Indoors

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2024 Outdoors

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2023 Outdoors

2023 Indoors

2022 XC

2021 XC