TFRRS | Delaney Richgels – Track and Field Results & Statistics

DELANEY RICHGELS (SR)

LAKE NONA

FHSAA Bests

800	2:29.96	1600	5:32.47
3200	12:39.52	5K (XC)	19:47.6

FHSAA 4A Region 3 May 8, 2024
1600	6:18.61	20th (F)
3200	12:52.02	12th (F)
4x800	10:06.41	3rd (F)

FHSAA 4A District 9 May 1, 2024
1600	6:02.40	7th (F)
3200	12:59.29	3rd (F)
4x800	10:22.04	2nd (F)

East River - Falcon Last Chance 2024 Apr 19, 2024
1600	5:49.92	3rd (F)
3200	12:39.52	3rd (F)

Metro East Championship Apr 13, 2024
800	2:33.16	4th (F)
1600	5:52.56	8th (F)
4x800	10:20.02	1st (F)

Boone Invitational 2024 Apr 6, 2024
3200	13:06.02	8th (F)

Bears Invitational Mar 30, 2024
800	2:32.12	4th (F)

TFA - Royal Invitational 2024 (Regional Qualifier) Mar 9, 2024
800	2:40.67	11th (F)
4x800	10:42.32	2nd (F)

2024 River City Relays Classic (Sanctioned Meet) Mar 2, 2024
1600	5:56.00	18th (F)

George Jenkins - Bob English Invitational 2024 Feb 24, 2024
800	2:40.65	7th (F)
1600	6:08.31	8th (F)

FHSAA Region 4A-3 Nov 11, 2023
5k	21:36.7	34th

FHSAA District 4A-5 Nov 4, 2023
5k	20:27.8	9th

Freedom Patriot Invitational 2023 Oct 21, 2023
5k	21:54.9	9th

Metro East Championship 2023 Oct 14, 2023
5k	22:16.0	14th

flrunners.com Invitational 24 2023 Oct 6- 7, 2023
5k	22:08.0	3rd

JT Memorial XC Meet Sep 29, 2023
5k	21:36.9	7th

West Orange Invitational 2023 Sep 23, 2023
5k	21:57.4	39th

St. Cloud Invitational Sep 9, 2023
5k	20:49.6	9th

Winter Springs Invitational 2023 Sep 2, 2023
5k	22:31.9	35th

Cecil Field Summer Classic Aug 25, 2023
5k	23:03.0	150th

FHSAA 4A District 9 Apr 22, 2023
800	2:36.32	7th (F)
1600	5:50.12	7th (F)
4x800	10:04.40	3rd (F)

Metro East Championship Apr 8, 2023
1600	6:16.22	9th (F)
4x800	10:22.52	1st (F)

Winter Park - Brian Jaeger Elite Classic 2023 Apr 1, 2023
3200	DNF

Pioneer Invitational Mar 22, 2023
800	2:29.96	1st (F)
4x800	10:54.07	1st (F)

Cypress Creek (Orlando) Developmental Meet #1 Mar 8, 2023
800	2:30.98	1st (F)
1600	5:47.06	2nd (F)

Harmony Invitational Mar 4, 2023
1600	5:49.42	2nd (F)
3200	13:10.98	4th (F)
4x800	10:43.16	2nd (F)

Oak Ridge Invitational Feb 22, 2023
800	2:32.65	1st (F)
1600	5:56.09	1st (F)
4x800	10:42.05	1st (F)

Cypress Creek (Orlando) Pre-Season Meet Feb 15, 2023
1600	5:51.31	4th (F)
4x800	10:20.75	1st (F)

FHSAA Region 4A-3 Oct 28, 2022
5k	19:47.6	14th

FHSAA District 4A-5 Oct 22, 2022
5k	19:56.8	10th

Metro XC Championships @ West Orange 2022 Oct 15, 2022
5k	20:51.5	6th

District Course Preview Meet Oct 5, 2022
5k	20:40.8	1st

Tohopekliga XC Invitational Sep 24, 2022
5k	20:41.4	18th

Lake Buena Vista Invitational Sep 17, 2022
5k	21:19.2	8th

St. Cloud Invitational Sep 10, 2022
5k	21:36.7	10th

Winter Springs XC Invitational 2022 Sep 3, 2022
5k	22:51.8	23rd

FHSAA 4A Region 3 May 7, 2022
800	2:31.85	11th (F)
1600	5:36.03	7th (F)
4x800	10:36.96	7th (F)

FHSAA 4A District 9 Apr 23, 2022
800	2:30.89	3rd (F)
1600	5:32.47	4th (F)
4x800	10:28.08	4th (F)

Brian Jaeger Elite Classic 2022 Apr 16, 2022
800	2:30.96	11th (F)
1600	5:57.22	15th (F)

Freedom High Open 2022 Apr 13, 2022
800	2:42.11	3rd (F)
3200	12:49.35	3rd (F)

Harmony Invitational Apr 5, 2022
800	2:36.59	2nd (F)
1600	5:54.96	3rd (F)
4x800	10:54.58	3rd (F)

Tiger Invitational Mar 26, 2022
800	2:36.13	9th (F)
1600	5:40.73	8th (F)

Metro East Conference Championships Mar 11, 2022
800	2:35.90	4th (F)
1600	5:57.37	7th (F)
4x400	4:51.67	8th (F)
4x800	10:42.56	2nd (F)

Poinciana Relays Mar 2, 2022
4x800	11:47.36	2nd (F)
DMR	14:15.30	2nd (F)

Kowboy Developmental Meet 1 Feb 23, 2022
800	2:35.55	1st (F)
4x800	11:15.52	1st (F)

Lake Mary Pre-Season 2022 Feb 18, 2022
600	1:51.85	7th (F)
1600	5:52.93	4th (F)

FHSAA Region 4A-3 Cross Country Championships Nov 6, 2021
5k	20:57.2	27th

FHSAA District 4A-5 Oct 30, 2021
5k	21:13.9	19th

FHSAA 4A District 9 Apr 17, 2021
3200	13:40.21	5th (F)
4x800	11:34.28	5th (F)

Cypress Creek (Orlando) Home Meet 4 Apr 7, 2021
800	2:36.43	1st (F)
1600	5:57.27	1st (F)

Tohopekaliga Invitational 2 Mar 27, 2021
1600	6:05.29	20th (F)
3200	13:37.91	14th (F)

Metro East Championship 2021 Mar 12, 2021
1600	6:06.67	9th (F)
3200	13:50.57	8th (F)
4x800	11:49.23	5th (F)

Brian Jaeger Elite Classic 2021 Mar 6, 2021
1600	6:03.00	5th (F)
4x800	11:40.77	5th (F)

St. Cloud Track Invitational Feb 27, 2021
800	2:42.82	18th (F)
1600	6:25.02	14th (F)

Tohopekaliga Invitational 1 Feb 20, 2021
3200	13:32.13	12th (F)
4x800	11:39.05	9th (F)

Toho Tiger Preview Feb 10, 2021
1600	6:17.42	4th (F)
4x800	12:16.32	1st (F)

QUICK LINKS:

600
800
1600
3200
5k

600 Meters (Outdoor) Top↑
1:51.85	Lake Mary Pre-Season 2022	Feb 18, 2022

800 Meters (Outdoor) Top↑
2:33.16	Metro East Championship	Apr 13, 2024
2:32.12	Bears Invitational	Mar 30, 2024
2:40.67	TFA - Royal Invitational 2024 (Regional Qualifier)	Mar 9, 2024
2:40.65	George Jenkins - Bob English Invitational 2024	Feb 24, 2024
2:36.32	FHSAA 4A District 9	Apr 22, 2023
2:29.96	Pioneer Invitational	Mar 22, 2023
2:30.98	Cypress Creek (Orlando) Developmental Meet #1	Mar 8, 2023
2:32.65	Oak Ridge Invitational	Feb 22, 2023
2:31.85	FHSAA 4A Region 3	May 7, 2022
2:30.89	FHSAA 4A District 9	Apr 23, 2022
2:30.96	Brian Jaeger Elite Classic 2022	Apr 16, 2022
2:42.11	Freedom High Open 2022	Apr 13, 2022
2:36.59	Harmony Invitational	Apr 5, 2022
2:36.13	Tiger Invitational	Mar 26, 2022
2:35.90	Metro East Conference Championships	Mar 11, 2022
2:35.55	Kowboy Developmental Meet 1	Feb 23, 2022
2:36.43	Cypress Creek (Orlando) Home Meet 4	Apr 7, 2021
2:42.82	St. Cloud Track Invitational	Feb 27, 2021

1600 Meters (Outdoor) Top↑
6:18.61	FHSAA 4A Region 3	May 8, 2024
6:02.40	FHSAA 4A District 9	May 1, 2024
5:49.92	East River - Falcon Last Chance 2024	Apr 19, 2024
5:52.56	Metro East Championship	Apr 13, 2024
5:56.00	2024 River City Relays Classic (Sanctioned Meet)	Mar 2, 2024
6:08.31	George Jenkins - Bob English Invitational 2024	Feb 24, 2024
5:50.12	FHSAA 4A District 9	Apr 22, 2023
6:16.22	Metro East Championship	Apr 8, 2023
5:47.06	Cypress Creek (Orlando) Developmental Meet #1	Mar 8, 2023
5:49.42	Harmony Invitational	Mar 4, 2023
5:56.09	Oak Ridge Invitational	Feb 22, 2023
5:51.31	Cypress Creek (Orlando) Pre-Season Meet	Feb 15, 2023
5:36.03	FHSAA 4A Region 3	May 7, 2022
5:32.47	FHSAA 4A District 9	Apr 23, 2022
5:57.22	Brian Jaeger Elite Classic 2022	Apr 16, 2022
5:54.96	Harmony Invitational	Apr 5, 2022
5:40.73	Tiger Invitational	Mar 26, 2022
5:57.37	Metro East Conference Championships	Mar 11, 2022
5:52.93	Lake Mary Pre-Season 2022	Feb 18, 2022
5:57.27	Cypress Creek (Orlando) Home Meet 4	Apr 7, 2021
6:05.29	Tohopekaliga Invitational 2	Mar 27, 2021
6:06.67	Metro East Championship 2021	Mar 12, 2021
6:03.00	Brian Jaeger Elite Classic 2021	Mar 6, 2021
6:25.02	St. Cloud Track Invitational	Feb 27, 2021
6:17.42	Toho Tiger Preview	Feb 10, 2021

3200 Meters (Outdoor) Top↑
12:52.02	FHSAA 4A Region 3	May 8, 2024
12:59.29	FHSAA 4A District 9	May 1, 2024
12:39.52	East River - Falcon Last Chance 2024	Apr 19, 2024
13:06.02	Boone Invitational 2024	Apr 6, 2024
DNF	Winter Park - Brian Jaeger Elite Classic 2023	Apr 1, 2023
13:10.98	Harmony Invitational	Mar 4, 2023
12:49.35	Freedom High Open 2022	Apr 13, 2022
13:40.21	FHSAA 4A District 9	Apr 17, 2021
13:37.91	Tohopekaliga Invitational 2	Mar 27, 2021
13:50.57	Metro East Championship 2021	Mar 12, 2021
13:32.13	Tohopekaliga Invitational 1	Feb 20, 2021

4 x 400 Relay (Outdoor) Top↑
4:51.67	Metro East Conference Championships	Mar 11, 2022

4 x 800 Relay (Outdoor) Top↑
10:06.41	FHSAA 4A Region 3	May 8, 2024
10:22.04	FHSAA 4A District 9	May 1, 2024
10:20.02	Metro East Championship	Apr 13, 2024
10:42.32	TFA - Royal Invitational 2024 (Regional Qualifier)	Mar 9, 2024
10:04.40	FHSAA 4A District 9	Apr 22, 2023
10:22.52	Metro East Championship	Apr 8, 2023
10:54.07	Pioneer Invitational	Mar 22, 2023
10:43.16	Harmony Invitational	Mar 4, 2023
10:42.05	Oak Ridge Invitational	Feb 22, 2023
10:20.75	Cypress Creek (Orlando) Pre-Season Meet	Feb 15, 2023
10:36.96	FHSAA 4A Region 3	May 7, 2022
10:28.08	FHSAA 4A District 9	Apr 23, 2022
10:54.58	Harmony Invitational	Apr 5, 2022
10:42.56	Metro East Conference Championships	Mar 11, 2022
11:47.36	Poinciana Relays	Mar 2, 2022
11:15.52	Kowboy Developmental Meet 1	Feb 23, 2022
11:34.28	FHSAA 4A District 9	Apr 17, 2021
11:49.23	Metro East Championship 2021	Mar 12, 2021
11:40.77	Brian Jaeger Elite Classic 2021	Mar 6, 2021
11:39.05	Tohopekaliga Invitational 1	Feb 20, 2021
12:16.32	Toho Tiger Preview	Feb 10, 2021

Distance Medley Relay (Outdoor) Top↑
14:15.30	Poinciana Relays	Mar 2, 2022

5k Top↑
21:36.7	FHSAA Region 4A-3	Nov 11, 2023
20:27.8	FHSAA District 4A-5	Nov 4, 2023
21:54.9	Freedom Patriot Invitational 2023	Oct 21, 2023
22:16.0	Metro East Championship 2023	Oct 14, 2023
22:08.0	flrunners.com Invitational 24 2023	Oct 6- 7, 2023
21:36.9	JT Memorial XC Meet	Sep 29, 2023
21:57.4	West Orange Invitational 2023	Sep 23, 2023
20:49.6	St. Cloud Invitational	Sep 9, 2023
22:31.9	Winter Springs Invitational 2023	Sep 2, 2023
23:03.0	Cecil Field Summer Classic	Aug 25, 2023
19:47.6	FHSAA Region 4A-3	Oct 28, 2022
19:56.8	FHSAA District 4A-5	Oct 22, 2022
20:51.5	Metro XC Championships @ West Orange 2022	Oct 15, 2022
20:40.8	District Course Preview Meet	Oct 5, 2022
20:41.4	Tohopekliga XC Invitational	Sep 24, 2022
21:19.2	Lake Buena Vista Invitational	Sep 17, 2022
21:36.7	St. Cloud Invitational	Sep 10, 2022
22:51.8	Winter Springs XC Invitational 2022	Sep 3, 2022
20:57.2	FHSAA Region 4A-3 Cross Country Championships	Nov 6, 2021
21:13.9	FHSAA District 4A-5	Oct 30, 2021

2024 Outdoors

800 Meters
2:33.16	Metro East Championship	April 13, 2024
2:32.12	Bears Invitational	March 30, 2024
2:40.67	TFA - Royal Invitational 2024 (Regional Qualifier)	March 9, 2024
2:40.65	George Jenkins - Bob English Invitational 2024	February 24, 2024

1600 Meters
6:18.61	FHSAA 4A Region 3	May 8, 2024
6:02.40	FHSAA 4A District 9	May 1, 2024
5:49.92	East River - Falcon Last Chance 2024	April 19, 2024
5:52.56	Metro East Championship	April 13, 2024
5:56.00	2024 River City Relays Classic (Sanctioned Meet)	March 2, 2024
6:08.31	George Jenkins - Bob English Invitational 2024	February 24, 2024

3200 Meters
12:52.02	FHSAA 4A Region 3	May 8, 2024
12:59.29	FHSAA 4A District 9	May 1, 2024
12:39.52	East River - Falcon Last Chance 2024	April 19, 2024
13:06.02	Boone Invitational 2024	April 6, 2024

4 x 800 Relay
10:06.41	FHSAA 4A Region 3	May 8, 2024
10:22.04	FHSAA 4A District 9	May 1, 2024
10:20.02	Metro East Championship	April 13, 2024
10:42.32	TFA - Royal Invitational 2024 (Regional Qualifier)	March 9, 2024

2023 XC

5k
21:36.7	FHSAA Region 4A-3	November 11, 2023
20:27.8	FHSAA District 4A-5	November 4, 2023
21:54.9	Freedom Patriot Invitational 2023	October 21, 2023
22:16.0	Metro East Championship 2023	October 14, 2023
22:08.0	flrunners.com Invitational 24 2023	October 6- 7, 2023
21:36.9	JT Memorial XC Meet	September 29, 2023
21:57.4	West Orange Invitational 2023	September 23, 2023
20:49.6	St. Cloud Invitational	September 9, 2023
22:31.9	Winter Springs Invitational 2023	September 2, 2023
23:03.0	Cecil Field Summer Classic	August 25, 2023

2023 Outdoors

800 Meters
2:36.32	FHSAA 4A District 9	April 22, 2023
2:29.96	Pioneer Invitational	March 22, 2023
2:30.98	Cypress Creek (Orlando) Developmental Meet #1	March 8, 2023
2:32.65	Oak Ridge Invitational	February 22, 2023

1600 Meters
5:50.12	FHSAA 4A District 9	April 22, 2023
6:16.22	Metro East Championship	April 8, 2023
5:47.06	Cypress Creek (Orlando) Developmental Meet #1	March 8, 2023
5:49.42	Harmony Invitational	March 4, 2023
5:56.09	Oak Ridge Invitational	February 22, 2023
5:51.31	Cypress Creek (Orlando) Pre-Season Meet	February 15, 2023

3200 Meters
DNF	Winter Park - Brian Jaeger Elite Classic 2023	April 1, 2023
13:10.98	Harmony Invitational	March 4, 2023

4 x 800 Relay
10:04.40	FHSAA 4A District 9	April 22, 2023
10:22.52	Metro East Championship	April 8, 2023
10:54.07	Pioneer Invitational	March 22, 2023
10:43.16	Harmony Invitational	March 4, 2023
10:42.05	Oak Ridge Invitational	February 22, 2023
10:20.75	Cypress Creek (Orlando) Pre-Season Meet	February 15, 2023

2022 XC

5k
19:47.6	FHSAA Region 4A-3	October 28, 2022
19:56.8	FHSAA District 4A-5	October 22, 2022
20:51.5	Metro XC Championships @ West Orange 2022	October 15, 2022
20:40.8	District Course Preview Meet	October 5, 2022
20:41.4	Tohopekliga XC Invitational	September 24, 2022
21:19.2	Lake Buena Vista Invitational	September 17, 2022
21:36.7	St. Cloud Invitational	September 10, 2022
22:51.8	Winter Springs XC Invitational 2022	September 3, 2022

2022 Outdoors

600 Meters
1:51.85	Lake Mary Pre-Season 2022	February 18, 2022

800 Meters
2:31.85	FHSAA 4A Region 3	May 7, 2022
2:30.89	FHSAA 4A District 9	April 23, 2022
2:30.96	Brian Jaeger Elite Classic 2022	April 16, 2022
2:42.11	Freedom High Open 2022	April 13, 2022
2:36.59	Harmony Invitational	April 5, 2022
2:36.13	Tiger Invitational	March 26, 2022
2:35.90	Metro East Conference Championships	March 11, 2022
2:35.55	Kowboy Developmental Meet 1	February 23, 2022

1600 Meters
5:36.03	FHSAA 4A Region 3	May 7, 2022
5:32.47	FHSAA 4A District 9	April 23, 2022
5:57.22	Brian Jaeger Elite Classic 2022	April 16, 2022
5:54.96	Harmony Invitational	April 5, 2022
5:40.73	Tiger Invitational	March 26, 2022
5:57.37	Metro East Conference Championships	March 11, 2022
5:52.93	Lake Mary Pre-Season 2022	February 18, 2022

3200 Meters
12:49.35	Freedom High Open 2022	April 13, 2022

4 x 400 Relay
4:51.67	Metro East Conference Championships	March 11, 2022

4 x 800 Relay
10:36.96	FHSAA 4A Region 3	May 7, 2022
10:28.08	FHSAA 4A District 9	April 23, 2022
10:54.58	Harmony Invitational	April 5, 2022
10:42.56	Metro East Conference Championships	March 11, 2022
11:47.36	Poinciana Relays	March 2, 2022
11:15.52	Kowboy Developmental Meet 1	February 23, 2022

Distance Medley Relay
14:15.30	Poinciana Relays	March 2, 2022

2021 XC

5k
20:57.2	FHSAA Region 4A-3 Cross Country Championships	November 6, 2021
21:13.9	FHSAA District 4A-5	October 30, 2021

2021 Outdoors

800 Meters
2:36.43	Cypress Creek (Orlando) Home Meet 4	April 7, 2021
2:42.82	St. Cloud Track Invitational	February 27, 2021

1600 Meters
5:57.27	Cypress Creek (Orlando) Home Meet 4	April 7, 2021
6:05.29	Tohopekaliga Invitational 2	March 27, 2021
6:06.67	Metro East Championship 2021	March 12, 2021
6:03.00	Brian Jaeger Elite Classic 2021	March 6, 2021
6:25.02	St. Cloud Track Invitational	February 27, 2021
6:17.42	Toho Tiger Preview	February 10, 2021

3200 Meters
13:40.21	FHSAA 4A District 9	April 17, 2021
13:37.91	Tohopekaliga Invitational 2	March 27, 2021
13:50.57	Metro East Championship 2021	March 12, 2021
13:32.13	Tohopekaliga Invitational 1	February 20, 2021

4 x 800 Relay
11:34.28	FHSAA 4A District 9	April 17, 2021
11:49.23	Metro East Championship 2021	March 12, 2021
11:40.77	Brian Jaeger Elite Classic 2021	March 6, 2021
11:39.05	Tohopekaliga Invitational 1	February 20, 2021
12:16.32	Toho Tiger Preview	February 10, 2021

600 Meters (Outdoors)
2022	1:51.85	Lake Mary Pre-Season 2022 (Feb 18, 2022)

800 Meters (Outdoors)
2024	2:32.12	Bears Invitational (Mar 30, 2024)
2023	2:29.96	Pioneer Invitational (Mar 22, 2023)
2022	2:30.89	FHSAA 4A District 9 (Apr 23, 2022)
2021	2:36.43	Cypress Creek (Orlando) Home Meet 4 (Apr 7, 2021)

1600 Meters (Outdoors)
2024	5:49.92	East River - Falcon Last Chance 2024 (Apr 19, 2024)
2023	5:47.06	Cypress Creek (Orlando) Developmental Meet #1 (Mar 8, 2023)
2022	5:32.47	FHSAA 4A District 9 (Apr 23, 2022)
2021	5:57.27	Cypress Creek (Orlando) Home Meet 4 (Apr 7, 2021)

3200 Meters (Outdoors)
2024	12:39.52	East River - Falcon Last Chance 2024 (Apr 19, 2024)
2023	13:10.98	Harmony Invitational (Mar 4, 2023)
2022	12:49.35	Freedom High Open 2022 (Apr 13, 2022)
2021	13:32.13	Tohopekaliga Invitational 1 (Feb 20, 2021)

5k (XC)
2023	20:27.8	FHSAA District 4A-5 Nov 4, 2023
2022	19:47.6	FHSAA Region 4A-3 Oct 28, 2022
2021	20:57.2	FHSAA Region 4A-3 Cross Country Championships Nov 6, 2021

DELANEY RICHGELS (SR)

LAKE NONA

FHSAA Bests

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2024 Outdoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors