CYNTERIA JAMES (SR)

MIAMI SOUTHRIDGE

FHSAA Bests

100
11.50 (+0.0)
200
23.31 (0.4)
300 400
Sam Burley Hall of Fame Invitational    Mar 3- 4, 2023
100 11.50 (+0.0) 1st (F)
100 11.91 (-0.3) 1st (P)
200 23.31 (0.4) 1st (F)
200 24.20 (0.3) 1st (P)
4x100 45.56 1st (F)
Spartan Invitational 2023    Feb 24, 2023
100 11.90 (-1.2) 1st (F)
200 23.68 (0.8) 1st (F)
4x100 47.11 1st (F)
Louie Bing Invitational    Feb 17-18, 2023
200 23.31 (2.8) 1st (F)
200 24.10 (-0.1) 2nd (P)
400 54.72 2nd (F)
400 56.06 2nd (P)
4x400 DQ
FHSAA Class 3A Track & Field State Championships    May 13, 2022
100 11.82 (0.9) 4th (F)
200 24.15 (-0.7) 4th (F)
4x100 46.11 1st (F)
4x400 3:48.40 2nd (F)
FHSAA 3A Region 4    May 6, 2022
100 11.87 (-0.4) 2nd (F)
200 23.92 (-1.2) 3rd (F)
4x100 46.02 1st (F)
4x400 3:49.55 4th (F)
FHSAA 3A District 16    Apr 20, 2022
100 11.72 (-0.4) 1st (F)
200 24.02 (-0.3) 1st (F)
4x100 46.75 1st (F)
4x400 3:50.75 2nd (F)
GMAC Championship    Apr 5- 7, 2022
100 11.60 (2.0) 1st (F)
100 12.01 (-2.2) 2nd (P)
100 12.24 (-2.2) 1st (P)
200 23.48 (-0.4) 1st (F)
200 24.72 (-2.2) 2nd (P)
4x100 46.25 1st (F)
4x100 46.94 1st (P)
4x400 3:52.24 1st (F)
Florida Relays    Mar 31-Apr 2, 2022
100 11.64 (1.0) 4th (F)
4x100 46.10 1st (F)
4x400 3:51.73 4th (F)
Sam Burley Hall of Fame Invitational    Mar 4- 5, 2022
100 11.59 (0.3) 1st (F)
100 11.93 (0.1) 1st (P)
200 23.52 (0.2) 1st (F)
200 24.40 (-1.1) 3rd (P)
4x100 45.67 1st (F)
4x100 47.31 2nd (P)
Spartan Invitational - Southridge Park    Feb 25, 2022
100 11.86 (0.3) 1st (F)
200 23.97 (1.8) 1st (F)
4x100 47.40 1st (F)
4x400 3:59.83 1st (F)
Louie Bing Track & Field Invitational    Feb 18-19, 2022
100 11.81 (0.3) 2nd (F)
100 12.02 (-1.9) 1st (P)
200 24.20 (0.1) 1st (F)
200 24.64 (-1.5) 5th (P)
FHSAA Class 3A Track & Field State Championships    May 7, 2021
100 11.72 (1.9) 2nd (F)
200 24.07 (-0.3) 3rd (F)
4x100 47.52 3rd (F)
4x400 3:50.95 3rd (F)
FHSAA 3A Region 4    May 1, 2021
100 12.09 (-2.1) 1st (F)
200 24.22 (-2.5) 2nd (F)
4x100 47.48 2nd (F)
4x400 3:53.84 2nd (F)
FHSAA 3A District 16    Apr 21, 2021
100 11.90 (-0.4) 1st (F)
200 23.77 (-0.4) 2nd (F)
4x100 47.35 1st (F)
4x400 4:03.70 2nd (F)
GMAC Championship    Apr 8, 2021
100 11.97 (-1.8) 1st (F)
200 24.06 (-0.2) 2nd (F)
Big Blue Invitational    Mar 6, 2021
400 57.60 2nd (F)
Spartan Invitational - Southridge High School    Feb 26, 2021
100 12.07 (-1.1) 1st (F)
200 24.11 (-1.2) 1st (F)
4x100 46.49 1st (F)
4x400 3:50.08 1st (F)
Louie Bing Memorial Classic    Feb 19-20, 2021
100 11.74 (3.2) 2nd (F)
100 12.25 (-3.5) 2nd (P)
200 23.72 (3.5) 3rd (F)
200 24.88 (-3.1) 3rd (P)
4x100 47.53 1st (F)
4x400 3:54.03 2nd (F)
4x400 3:56.52 2nd (P)
Warriors Preseason Meet    Feb 13, 2021
60 7.54 2nd (F)
300 38.86 1st (F)
4x200 1:38.94 1st (F)
60 Meters (Outdoor)
Top↑
Warriors Preseason Meet Feb 13, 2021
100 Meters (Outdoor)
Top↑
11.50 (+0.0)
Sam Burley Hall of Fame Invitational Mar 3- 4, 2023
11.91 (-0.3)
Sam Burley Hall of Fame Invitational Mar 3- 4, 2023
11.90 (-1.2)
Spartan Invitational 2023 Feb 24, 2023
11.82 (0.9)
FHSAA Class 3A Track & Field State Championships May 13, 2022
11.87 (-0.4)
FHSAA 3A Region 4 May 6, 2022
11.72 (-0.4)
FHSAA 3A District 16 Apr 20, 2022
11.60 (2.0)
GMAC Championship Apr 5- 7, 2022
12.01 (-2.2)
GMAC Championship Apr 5- 7, 2022
12.24 (-2.2)
GMAC Championship Apr 5- 7, 2022
11.64 (1.0)
Florida Relays Mar 31-Apr 2, 2022
11.59 (0.3)
Sam Burley Hall of Fame Invitational Mar 4- 5, 2022
11.93 (0.1)
Sam Burley Hall of Fame Invitational Mar 4- 5, 2022
11.86 (0.3)
Spartan Invitational - Southridge Park Feb 25, 2022
11.81 (0.3)
Louie Bing Track & Field Invitational Feb 18-19, 2022
12.02 (-1.9)
Louie Bing Track & Field Invitational Feb 18-19, 2022
11.72 (1.9)
FHSAA Class 3A Track & Field State Championships May 7, 2021
12.09 (-2.1)
FHSAA 3A Region 4 May 1, 2021
11.90 (-0.4)
FHSAA 3A District 16 Apr 21, 2021
11.97 (-1.8)
GMAC Championship Apr 8, 2021
12.07 (-1.1)
Spartan Invitational - Southridge High School Feb 26, 2021
11.74 (3.2)
Louie Bing Memorial Classic Feb 19-20, 2021
12.25 (-3.5)
Louie Bing Memorial Classic Feb 19-20, 2021
200 Meters (Outdoor)
Top↑
23.31 (0.4)
Sam Burley Hall of Fame Invitational Mar 3- 4, 2023
24.20 (0.3)
Sam Burley Hall of Fame Invitational Mar 3- 4, 2023
23.68 (0.8)
Spartan Invitational 2023 Feb 24, 2023
23.31 (2.8)
Louie Bing Invitational Feb 17-18, 2023
24.10 (-0.1)
Louie Bing Invitational Feb 17-18, 2023
24.15 (-0.7)
FHSAA Class 3A Track & Field State Championships May 13, 2022
23.92 (-1.2)
FHSAA 3A Region 4 May 6, 2022
24.02 (-0.3)
FHSAA 3A District 16 Apr 20, 2022
23.48 (-0.4)
GMAC Championship Apr 5- 7, 2022
24.72 (-2.2)
GMAC Championship Apr 5- 7, 2022
23.52 (0.2)
Sam Burley Hall of Fame Invitational Mar 4- 5, 2022
24.40 (-1.1)
Sam Burley Hall of Fame Invitational Mar 4- 5, 2022
23.97 (1.8)
Spartan Invitational - Southridge Park Feb 25, 2022
24.20 (0.1)
Louie Bing Track & Field Invitational Feb 18-19, 2022
24.64 (-1.5)
Louie Bing Track & Field Invitational Feb 18-19, 2022
24.07 (-0.3)
FHSAA Class 3A Track & Field State Championships May 7, 2021
24.22 (-2.5)
FHSAA 3A Region 4 May 1, 2021
23.77 (-0.4)
FHSAA 3A District 16 Apr 21, 2021
24.06 (-0.2)
GMAC Championship Apr 8, 2021
24.11 (-1.2)
Spartan Invitational - Southridge High School Feb 26, 2021
23.72 (3.5)
Louie Bing Memorial Classic Feb 19-20, 2021
24.88 (-3.1)
Louie Bing Memorial Classic Feb 19-20, 2021
300 Meters (Outdoor)
Top↑
Warriors Preseason Meet Feb 13, 2021
400 Meters (Outdoor)
Top↑
Louie Bing Invitational Feb 17-18, 2023
Louie Bing Invitational Feb 17-18, 2023
Big Blue Invitational Mar 6, 2021
4 x 100 Relay (Outdoor)
Top↑
Sam Burley Hall of Fame Invitational Mar 3- 4, 2023
Spartan Invitational 2023 Feb 24, 2023
FHSAA Class 3A Track & Field State Championships May 13, 2022
FHSAA 3A Region 4 May 6, 2022
FHSAA 3A District 16 Apr 20, 2022
GMAC Championship Apr 5- 7, 2022
GMAC Championship Apr 5- 7, 2022
Florida Relays Mar 31-Apr 2, 2022
Sam Burley Hall of Fame Invitational Mar 4- 5, 2022
Sam Burley Hall of Fame Invitational Mar 4- 5, 2022
Spartan Invitational - Southridge Park Feb 25, 2022
FHSAA Class 3A Track & Field State Championships May 7, 2021
FHSAA 3A Region 4 May 1, 2021
FHSAA 3A District 16 Apr 21, 2021
Spartan Invitational - Southridge High School Feb 26, 2021
Louie Bing Memorial Classic Feb 19-20, 2021
4 x 200 Relay (Outdoor)
Top↑
Warriors Preseason Meet Feb 13, 2021
4 x 400 Relay (Outdoor)
Top↑
DQ
Louie Bing Invitational Feb 17-18, 2023
FHSAA Class 3A Track & Field State Championships May 13, 2022
FHSAA 3A Region 4 May 6, 2022
FHSAA 3A District 16 Apr 20, 2022
GMAC Championship Apr 5- 7, 2022
Florida Relays Mar 31-Apr 2, 2022
Spartan Invitational - Southridge Park Feb 25, 2022
FHSAA Class 3A Track & Field State Championships May 7, 2021
FHSAA 3A Region 4 May 1, 2021
FHSAA 3A District 16 Apr 21, 2021
Spartan Invitational - Southridge High School Feb 26, 2021
Louie Bing Memorial Classic Feb 19-20, 2021
Louie Bing Memorial Classic Feb 19-20, 2021

2023 Outdoors

100 Meters
11.50 (+0.0)
Sam Burley Hall of Fame Invitational March 3- 4, 2023
11.91 (-0.3)
Sam Burley Hall of Fame Invitational March 3- 4, 2023
11.90 (-1.2)
Spartan Invitational 2023 February 24, 2023
200 Meters
23.31 (0.4)
Sam Burley Hall of Fame Invitational March 3- 4, 2023
24.20 (0.3)
Sam Burley Hall of Fame Invitational March 3- 4, 2023
23.68 (0.8)
Spartan Invitational 2023 February 24, 2023
23.31 (2.8)
Louie Bing Invitational February 17-18, 2023
24.10 (-0.1)
Louie Bing Invitational February 17-18, 2023
400 Meters
Louie Bing Invitational February 17-18, 2023
Louie Bing Invitational February 17-18, 2023
4 x 100 Relay
Sam Burley Hall of Fame Invitational March 3- 4, 2023
Spartan Invitational 2023 February 24, 2023
4 x 400 Relay
DQ
Louie Bing Invitational February 17-18, 2023

2022 Outdoors

100 Meters
11.82 (0.9)
FHSAA Class 3A Track & Field State Championships May 13, 2022
11.87 (-0.4)
FHSAA 3A Region 4 May 6, 2022
11.72 (-0.4)
FHSAA 3A District 16 April 20, 2022
11.60 (2.0)
GMAC Championship April 5- 7, 2022
12.01 (-2.2)
GMAC Championship April 5- 7, 2022
12.24 (-2.2)
GMAC Championship April 5- 7, 2022
11.64 (1.0)
Florida Relays March 31-April 2, 2022
11.59 (0.3)
Sam Burley Hall of Fame Invitational March 4- 5, 2022
11.93 (0.1)
Sam Burley Hall of Fame Invitational March 4- 5, 2022
11.86 (0.3)
Spartan Invitational - Southridge Park February 25, 2022
11.81 (0.3)
Louie Bing Track & Field Invitational February 18-19, 2022
12.02 (-1.9)
Louie Bing Track & Field Invitational February 18-19, 2022
200 Meters
24.15 (-0.7)
FHSAA Class 3A Track & Field State Championships May 13, 2022
23.92 (-1.2)
FHSAA 3A Region 4 May 6, 2022
24.02 (-0.3)
FHSAA 3A District 16 April 20, 2022
23.48 (-0.4)
GMAC Championship April 5- 7, 2022
24.72 (-2.2)
GMAC Championship April 5- 7, 2022
23.52 (0.2)
Sam Burley Hall of Fame Invitational March 4- 5, 2022
24.40 (-1.1)
Sam Burley Hall of Fame Invitational March 4- 5, 2022
23.97 (1.8)
Spartan Invitational - Southridge Park February 25, 2022
24.20 (0.1)
Louie Bing Track & Field Invitational February 18-19, 2022
24.64 (-1.5)
Louie Bing Track & Field Invitational February 18-19, 2022
4 x 100 Relay
FHSAA Class 3A Track & Field State Championships May 13, 2022
FHSAA 3A Region 4 May 6, 2022
FHSAA 3A District 16 April 20, 2022
GMAC Championship April 5- 7, 2022
GMAC Championship April 5- 7, 2022
Florida Relays March 31-April 2, 2022
Sam Burley Hall of Fame Invitational March 4- 5, 2022
Sam Burley Hall of Fame Invitational March 4- 5, 2022
Spartan Invitational - Southridge Park February 25, 2022
4 x 400 Relay
FHSAA Class 3A Track & Field State Championships May 13, 2022
FHSAA 3A Region 4 May 6, 2022
FHSAA 3A District 16 April 20, 2022
GMAC Championship April 5- 7, 2022
Florida Relays March 31-April 2, 2022
Spartan Invitational - Southridge Park February 25, 2022

2021 Outdoors

60 Meters
Warriors Preseason Meet February 13, 2021
100 Meters
11.72 (1.9)
FHSAA Class 3A Track & Field State Championships May 7, 2021
12.09 (-2.1)
FHSAA 3A Region 4 May 1, 2021
11.90 (-0.4)
FHSAA 3A District 16 April 21, 2021
11.97 (-1.8)
GMAC Championship April 8, 2021
12.07 (-1.1)
Spartan Invitational - Southridge High School February 26, 2021
11.74 (3.2)
Louie Bing Memorial Classic February 19-20, 2021
12.25 (-3.5)
Louie Bing Memorial Classic February 19-20, 2021
200 Meters
24.07 (-0.3)
FHSAA Class 3A Track & Field State Championships May 7, 2021
24.22 (-2.5)
FHSAA 3A Region 4 May 1, 2021
23.77 (-0.4)
FHSAA 3A District 16 April 21, 2021
24.06 (-0.2)
GMAC Championship April 8, 2021
24.11 (-1.2)
Spartan Invitational - Southridge High School February 26, 2021
23.72 (3.5)
Louie Bing Memorial Classic February 19-20, 2021
24.88 (-3.1)
Louie Bing Memorial Classic February 19-20, 2021
300 Meters
Warriors Preseason Meet February 13, 2021
400 Meters
Big Blue Invitational March 6, 2021
4 x 100 Relay
FHSAA Class 3A Track & Field State Championships May 7, 2021
FHSAA 3A Region 4 May 1, 2021
FHSAA 3A District 16 April 21, 2021
Spartan Invitational - Southridge High School February 26, 2021
Louie Bing Memorial Classic February 19-20, 2021
4 x 200 Relay
Warriors Preseason Meet February 13, 2021
4 x 400 Relay
FHSAA Class 3A Track & Field State Championships May 7, 2021
FHSAA 3A Region 4 May 1, 2021
FHSAA 3A District 16 April 21, 2021
Spartan Invitational - Southridge High School February 26, 2021
Louie Bing Memorial Classic February 19-20, 2021
Louie Bing Memorial Classic February 19-20, 2021
60 Meters (Outdoors)
2021  
(Feb 13, 2021)
100 Meters (Outdoors)
2023  
11.50 (+0.0)
2022  
11.59 (0.3)
2021  
11.72 (1.9)
200 Meters (Outdoors)
2023  
23.31 (0.4)
2022  
23.48 (-0.4)
(Apr 5- 7, 2022)
2021  
23.77 (-0.4)
(Apr 21, 2021)
300 Meters (Outdoors)
2021  
(Feb 13, 2021)
400 Meters (Outdoors)
2023  
(Feb 17-18, 2023)
2021  
(Mar 6, 2021)