ALYSSA INGRAHAM (FR)

FROSTPROOF

FHSAA Bests

200
29.69 (1.1)
400
HJ
  1.57m
LJ
  16' 5.75"
TJ
  35' 1.75"
 

Bulldog Invitational 2023    Mar 30, 2023
HJ 5' 2" 1.57m 1st (F)
LJ 5.02m 16' 5.75" 1st (F)
TJ 10.71m 35' 1.75" 1st (F)
Davenport invitational 2023    Mar 25, 2023
400 1:14.29 13th (F)
HJ 1.37m 4' 6" 1st (F)
TJ 10.41m 34' 2" 1st (F)
Lake Region Sprint Hurdle Night 2023    Mar 21, 2023
200 DNS (0.7)
HJ 1.52m 4' 11.75" 2nd (F)
TJ 10.33m 33' 10.75" 3rd (F)
Frostproof - The Ridge Open 2023    Mar 11, 2023
HJ 1.47m 4' 9.75" 1st (F)
LJ 4.65m 15' 3.25" 1st (F)
TJ 9.50m 31' 2" 1st (F)
Avon Park HS Home Meet    Feb 27, 2023
400 1:11.34 3rd (F)
HJ 1.52m 4' 11.75" 1st (F)
LJ 4.75m 15' 7" 1st (F)
FHSAA 2A Region 3    May 5, 2022
4x400 4:32.09 13th (F)
LJ 4.65m 15' 3.25" 13th (F)
TJ 9.70m 31' 10" 8th (F)
FHSAA 2A District 10    Apr 23, 2022
200 30.26 (-1.5) 9th (F)
4x400 4:32.89 2nd (F)
LJ 4.51m 14' 9.75" 2nd (F)
TJ 9.73m 31' 11.25" 2nd (F)
Polk County Championship 2022    Apr 15, 2022
200 DNS (1.5)
4x100 53.25 8th (F)
4x400 DNS
LJ 4.15m 13' 7.5" 15th (F)
TJ DNS NM
Davenport invitational 2022    Apr 9, 2022
200 DNS (0.5)
LJ DNS NM
TJ DNS NM
Frostproof - Bulldog Invite 2022    Mar 29, 2022
200 29.78 (1.3) 4th (F)
4x400 DNS
LJ 4.90m 16' 1" 1st (F)
TJ 9.50m 31' 2" 1st (F)
Lake Region - Mike Williams Open 2022    Mar 15, 2022
200 29.69 (1.1) 8th (F)
4x400 4:34.95 1st (F)
LJ 4.46m 14' 7.75" 4th (F)
TJ 9.18m 30' 1.5" 3rd (F)
Bob English Relays 2022    Mar 5, 2022
4x100 52.10 3rd (F)
4x200 DNS
LJ 4.36m 14' 3.75" 13th (F)
TJ 8.85m 29' 0.5" 9th (F)
6th Annual George Jenkins Invitational 2022    Feb 26, 2022
400 1:11.70 40th (F)
4x400 4:37.51 8th (F)
LJ 4.22m 13' 10.25" 26th (F)
The Ridge Championship 2021    Mar 13, 2021
200 30.49 (1.9) 12th (F)
400 1:10.01 7th (F)
LJ 2.95m 9' 8.25" 9th (F)
TJ 8.76m 28' 9" 2nd (F)
Tohopekaliga Invitational 1    Feb 20, 2021
200 31.76 (4.0) 36th (F)
LJ 3.90m 12' 9.5" 23rd (F)
TJ 7.85m 25' 9.25" 10th (F)
The Ridge Track & Field Invitational    Mar 7, 2020
HJ NH NH
LJ 3.12m 10' 3" 14th (F)
TJ 7.99m 26' 2.75"
Toho Invitational 2020    Feb 29, 2020
400 1:16.32 20th (F)
HJ 1.27m 4' 2" 8th (F)
LJ 3.74m 12' 3.25" 20th (F)
George Jenkins Invitational Track Meet 2020    Feb 15, 2020
HJ NH NH
LJ NM NM
TJ NM NM
200 Meters (Outdoor)
Top↑
DNS (0.7)
Lake Region Sprint Hurdle Night 2023 Mar 21, 2023
30.26 (-1.5)
FHSAA 2A District 10 Apr 23, 2022
DNS (1.5)
Polk County Championship 2022 Apr 15, 2022
DNS (0.5)
Davenport invitational 2022 Apr 9, 2022
29.78 (1.3)
Frostproof - Bulldog Invite 2022 Mar 29, 2022
29.69 (1.1)
Lake Region - Mike Williams Open 2022 Mar 15, 2022
30.49 (1.9)
The Ridge Championship 2021 Mar 13, 2021
31.76 (4.0)
Tohopekaliga Invitational 1 Feb 20, 2021
400 Meters (Outdoor)
Top↑
Davenport invitational 2023 Mar 25, 2023
Avon Park HS Home Meet Feb 27, 2023
6th Annual George Jenkins Invitational 2022 Feb 26, 2022
The Ridge Championship 2021 Mar 13, 2021
Toho Invitational 2020 Feb 29, 2020
4 x 100 Relay (Outdoor)
Top↑
Polk County Championship 2022 Apr 15, 2022
Bob English Relays 2022 Mar 5, 2022
4 x 200 Relay (Outdoor)
Top↑
DNS
Bob English Relays 2022 Mar 5, 2022
4 x 400 Relay (Outdoor)
Top↑
FHSAA 2A Region 3 May 5, 2022
FHSAA 2A District 10 Apr 23, 2022
DNS
Polk County Championship 2022 Apr 15, 2022
DNS
Frostproof - Bulldog Invite 2022 Mar 29, 2022
Lake Region - Mike Williams Open 2022 Mar 15, 2022
6th Annual George Jenkins Invitational 2022 Feb 26, 2022
High Jump (Outdoor)
Top↑
1.57m
Bulldog Invitational 2023 Mar 30, 2023
4' 6"
Davenport invitational 2023 Mar 25, 2023
4' 11.75"
Lake Region Sprint Hurdle Night 2023 Mar 21, 2023
4' 9.75"
Frostproof - The Ridge Open 2023 Mar 11, 2023
4' 11.75"
Avon Park HS Home Meet Feb 27, 2023
NH
NH
The Ridge Track & Field Invitational Mar 7, 2020
4' 2"
Toho Invitational 2020 Feb 29, 2020
NH
NH
George Jenkins Invitational Track Meet 2020 Feb 15, 2020
Long Jump (Outdoor)
Top↑
16' 5.75"
Bulldog Invitational 2023 Mar 30, 2023
15' 3.25"
Frostproof - The Ridge Open 2023 Mar 11, 2023
15' 7"
Avon Park HS Home Meet Feb 27, 2023
15' 3.25"
FHSAA 2A Region 3 May 5, 2022
14' 9.75"
FHSAA 2A District 10 Apr 23, 2022
13' 7.5"
Polk County Championship 2022 Apr 15, 2022
DNS
NM
Davenport invitational 2022 Apr 9, 2022
16' 1"
Frostproof - Bulldog Invite 2022 Mar 29, 2022
14' 7.75"
Lake Region - Mike Williams Open 2022 Mar 15, 2022
14' 3.75"
Bob English Relays 2022 Mar 5, 2022
13' 10.25"
6th Annual George Jenkins Invitational 2022 Feb 26, 2022
9' 8.25"
The Ridge Championship 2021 Mar 13, 2021
12' 9.5"
Tohopekaliga Invitational 1 Feb 20, 2021
10' 3"
The Ridge Track & Field Invitational Mar 7, 2020
12' 3.25"
Toho Invitational 2020 Feb 29, 2020
NM
NM
George Jenkins Invitational Track Meet 2020 Feb 15, 2020
Triple Jump (Outdoor)
Top↑
35' 1.75"
Bulldog Invitational 2023 Mar 30, 2023
34' 2"
Davenport invitational 2023 Mar 25, 2023
33' 10.75"
Lake Region Sprint Hurdle Night 2023 Mar 21, 2023
31' 2"
Frostproof - The Ridge Open 2023 Mar 11, 2023
31' 10"
FHSAA 2A Region 3 May 5, 2022
31' 11.25"
FHSAA 2A District 10 Apr 23, 2022
DNS
NM
Polk County Championship 2022 Apr 15, 2022
DNS
NM
Davenport invitational 2022 Apr 9, 2022
31' 2"
Frostproof - Bulldog Invite 2022 Mar 29, 2022
30' 1.5"
Lake Region - Mike Williams Open 2022 Mar 15, 2022
29' 0.5"
Bob English Relays 2022 Mar 5, 2022
28' 9"
The Ridge Championship 2021 Mar 13, 2021
25' 9.25"
Tohopekaliga Invitational 1 Feb 20, 2021
26' 2.75"
The Ridge Track & Field Invitational Mar 7, 2020
NM
NM
George Jenkins Invitational Track Meet 2020 Feb 15, 2020

2023 Outdoors

200 Meters
DNS (0.7)
Lake Region Sprint Hurdle Night 2023 March 21, 2023
400 Meters
Davenport invitational 2023 March 25, 2023
Avon Park HS Home Meet February 27, 2023
High Jump
Bulldog Invitational 2023 March 30, 2023
Davenport invitational 2023 March 25, 2023
Lake Region Sprint Hurdle Night 2023 March 21, 2023
Frostproof - The Ridge Open 2023 March 11, 2023
Avon Park HS Home Meet February 27, 2023
Long Jump
Bulldog Invitational 2023 March 30, 2023
Frostproof - The Ridge Open 2023 March 11, 2023
Avon Park HS Home Meet February 27, 2023
Triple Jump
Bulldog Invitational 2023 March 30, 2023
Davenport invitational 2023 March 25, 2023
Lake Region Sprint Hurdle Night 2023 March 21, 2023
Frostproof - The Ridge Open 2023 March 11, 2023

2022 Outdoors

200 Meters
30.26 (-1.5)
FHSAA 2A District 10 April 23, 2022
DNS (1.5)
Polk County Championship 2022 April 15, 2022
DNS (0.5)
Davenport invitational 2022 April 9, 2022
29.78 (1.3)
Frostproof - Bulldog Invite 2022 March 29, 2022
29.69 (1.1)
Lake Region - Mike Williams Open 2022 March 15, 2022
400 Meters
6th Annual George Jenkins Invitational 2022 February 26, 2022
4 x 100 Relay
Polk County Championship 2022 April 15, 2022
Bob English Relays 2022 March 5, 2022
4 x 200 Relay
DNS
Bob English Relays 2022 March 5, 2022
4 x 400 Relay
FHSAA 2A Region 3 May 5, 2022
FHSAA 2A District 10 April 23, 2022
DNS
Polk County Championship 2022 April 15, 2022
DNS
Frostproof - Bulldog Invite 2022 March 29, 2022
Lake Region - Mike Williams Open 2022 March 15, 2022
6th Annual George Jenkins Invitational 2022 February 26, 2022
Long Jump
FHSAA 2A Region 3 May 5, 2022
FHSAA 2A District 10 April 23, 2022
Polk County Championship 2022 April 15, 2022
DNS
Davenport invitational 2022 April 9, 2022
Frostproof - Bulldog Invite 2022 March 29, 2022
Lake Region - Mike Williams Open 2022 March 15, 2022
Bob English Relays 2022 March 5, 2022
6th Annual George Jenkins Invitational 2022 February 26, 2022
Triple Jump
FHSAA 2A Region 3 May 5, 2022
FHSAA 2A District 10 April 23, 2022
DNS
Polk County Championship 2022 April 15, 2022
DNS
Davenport invitational 2022 April 9, 2022
Frostproof - Bulldog Invite 2022 March 29, 2022
Lake Region - Mike Williams Open 2022 March 15, 2022
Bob English Relays 2022 March 5, 2022

2021 Outdoors

200 Meters
30.49 (1.9)
The Ridge Championship 2021 March 13, 2021
31.76 (4.0)
Tohopekaliga Invitational 1 February 20, 2021
400 Meters
The Ridge Championship 2021 March 13, 2021
Long Jump
The Ridge Championship 2021 March 13, 2021
Tohopekaliga Invitational 1 February 20, 2021
Triple Jump
The Ridge Championship 2021 March 13, 2021
Tohopekaliga Invitational 1 February 20, 2021

2020 Outdoors

200 Meters (Outdoors)
2022  
29.69 (1.1)
2021  
30.49 (1.9)
(Mar 13, 2021)
400 Meters (Outdoors)
2023  
(Feb 27, 2023)
2022  
2021  
(Mar 13, 2021)
2020  
(Feb 29, 2020)
High Jump (Outdoors)
2023  
(Mar 30, 2023)
2020  
(Feb 29, 2020)
Long Jump (Outdoors)
2023  
(Mar 30, 2023)
2022  
2021  
(Feb 20, 2021)
2020  
(Feb 29, 2020)
Triple Jump (Outdoors)
2023  
(Mar 30, 2023)
2022  
(Apr 23, 2022)
2021  
(Mar 13, 2021)
2020