TFRRS | Micah Friedman – Track and Field Results & Statistics

MICAH FRIEDMAN (JR)

CAMBRIDGE CHRISTIAN

* previously at Citrus Park Christian

FHSAA Bests

800	2:24.26	1600	5:31.74
MILE	6:12.28	3200	11:54.86
5K (XC)	19:10.8

FHSAA State Cross Country Championships Nov 17, 2023
5k	19:46.0	20th

FHSAA Region 1A-3 Nov 9, 2023
5k	21:04.0	18th

FHSAA District 1A-5 Nov 2, 2023
5k	19:10.8	5th

FSU Invitational/Pre-State Sep 29-30, 2023
5k	19:42.6	46th

North Port XC Invitational 2023 Sep 22-23, 2023
5k	19:17.3	27th

3D Distance Classic at Little Everglades Ranch! Sep 16, 2023
3.11M	19:57.3	11th

Lecanto Invitational 2023 Sep 9, 2023
5k	DNF
5k	DNF

Zac Lucas Sep 5, 2023
5k	19:52.2	4th

Cecil Field Summer Classic Aug 25, 2023
5k	20:22.0	48th

FHSAA Class 1A Track & Field State Championships May 17, 2023
800	2:29.07	15th (F)
4x800	9:33.83	4th (F)

FHSAA 1A Region 3 May 6, 2023
800	2:24.26	7th (F)
4x400	4:29.31	13th (F)

FHSAA 1A District 9 Apr 20, 2023
800	2:29.41	4th (F)
4x400	4:19.81	2nd (F)
4x800	10:48.54	1st (F)

Tampa Bay Private Schools Track and Field Championship Apr 14, 2023
4x800	9:42.16	1st (F)

IMG Academy Invitational Apr 8, 2023
800	2:31.81	12th (F)

Keswick Crusader Invitational Mar 30, 2023
800	2:30.79	3rd (F)
1600	5:31.74	1st (F)
4x400	4:39.01	4th (F)

FSU Relays (High Schools) Mar 24-25, 2023
3200	11:54.86	12th (F)

Mustang Invite Mar 9, 2023
1600	5:34.34	12th (F)
4x400	4:27.66	7th (F)

Chamberlain Quad Meet Feb 28, 2023
800	2:34.65	2nd (F)
4x400	4:37.06	1st (F)

Calvary Christian Warrior Invitational Feb 24, 2023
800	2:32.72	6th (F)
1600	5:35.15	10th (F)
4x400	4:37.11	7th (F)

East Lake Early Bird Invitational Feb 17, 2023
3200	12:06.12	8th (F)

FHSAA State Cross Country Championships Nov 5, 2022
5k	19:59.3	36th

FHSAA Region 1A-3 Oct 27, 2022
5k	20:42.0	14th

FHSAA District 1A-5 Oct 20, 2022
5k	20:01.3	5th

3rd Annual Tampa Bay Private School Championship 2022 Oct 15, 2022
5k	21:42.4	9th

FSU Invitational/Pre-State Oct 7- 8, 2022
5k	20:04.0	98th

North Port XC Invitational 2022 Sep 16-17, 2022
5k	20:55.9	56th

Zak Lukas Invitational Hosted be Hernando High School Sep 1, 2022
5k	20:44.0	10th

Cecil Field Summer Classic Aug 26, 2022
5k	29:24.0	279th

FHSAA 1A Region 3 May 4, 2022
3200	12:04.59	8th (F)

FHSAA 1A District 9 Apr 18, 2022
3200	12:33.58	4th (F)

Bolles Mile Showcase Apr 8, 2022
1600	5:40.98	5th (F)
Mile	5:43.24	5th (F)

Tampa Bay Private Schools Track and Field Championship Apr 5, 2022
1600	5:37.95	4th (F)

Calvary Christian Invitational Apr 1, 2022
3200	11:59.78	5th (F)

Mustang Invitational Mar 10, 2022
800	2:39.00	14th (F)
1600	5:40.91	13th (F)

Calvary Christian Warrior Invitational Feb 25, 2022
3200	12:12.85	6th (F)

FHSAA 1A State Cross Country Championships Nov 12, 2021
5k	19:59.1	19th

FHSAA Region 1A-3 Cross Country Championships Nov 4, 2021
5k	20:17.3	12th

FHSAA 1A Region 3 May 1, 2021
3200	DNF

FHSAA 1A District 9 Apr 22, 2021
3200	12:43.69	3rd (F)

Calvary Christian Invitational 2021 Apr 9, 2021
3200	12:31.81	9th (F)

South Sumter High School Fool's Day Open Apr 1, 2021
1600	6:15.52	9th (F)
4x800	10:33.48	1st (F)

Charlie Harris Relays 2021 Mar 12, 2021
1600	6:04.30	8th (F)

Calvary Christian Warrior Invite 2021 Feb 26, 2021
1600	5:52.29	8th (F)

East Lake Early Bird Invitational Feb 18, 2021
3200	12:22.07	5th (F)

Shorecrest Chargers Invitational Mar 5, 2020
1600	5:58.10	4th (F)

Wharton Wildcat Invitational Feb 28-29, 2020
3200	12:38.93	13th (F)

Calvary Christian Warrior Invite 2020 Feb 21, 2020
3200	12:44.65	10th (F)

East Lake Early Bird Invitational Feb 13, 2020
3200	12:51.60	10th (F)

↓Competing for Citrus Park Christian ↓

Chamberlain Distance Carnival Apr 6, 2019
3200	12:55.33	1st (F)

Jesuit Tri-Meet 3-27-19 Mar 27, 2019
1600	6:03.71

Senior Night-Wharton Mar 12, 2019
800	DNS
1600	DNF
3200	12:53.13	7th (F)

57th Annual Ed Wells Jr.-Kiwanis Invitational Mar 9, 2019
3200	13:53.91	19th (F)

Wharton Wildcat Invite Feb 23, 2019
1600	6:07.66	30th (F)
3200	DNS

East Lake Early Bird Invitational Feb 14, 2019
3200	12:49.04	11th (F)

2nd Annual Gaither Preseason Round Up Feb 9, 2019
1500	DNS
Mile	6:12.28

QUICK LINKS:

800
1500
1600
Mile
3200
5k
3.11 Mile

800 Meters (Outdoor) Top↑
2:29.07	FHSAA Class 1A Track & Field State Championships	May 17, 2023
2:24.26	FHSAA 1A Region 3	May 6, 2023
2:29.41	FHSAA 1A District 9	Apr 20, 2023
2:31.81	IMG Academy Invitational	Apr 8, 2023
2:30.79	Keswick Crusader Invitational	Mar 30, 2023
2:34.65	Chamberlain Quad Meet	Feb 28, 2023
2:32.72	Calvary Christian Warrior Invitational	Feb 24, 2023
2:39.00	Mustang Invitational	Mar 10, 2022
DNS * for Citrus Park Christian	Senior Night-Wharton	Mar 12, 2019

1500 Meters (Outdoor) Top↑
DNS * for Citrus Park Christian	2nd Annual Gaither Preseason Round Up	Feb 9, 2019

1600 Meters (Outdoor) Top↑
5:31.74	Keswick Crusader Invitational	Mar 30, 2023
5:34.34	Mustang Invite	Mar 9, 2023
5:35.15	Calvary Christian Warrior Invitational	Feb 24, 2023
5:40.98	Bolles Mile Showcase	Apr 8, 2022
5:37.95	Tampa Bay Private Schools Track and Field Championship	Apr 5, 2022
5:40.91	Mustang Invitational	Mar 10, 2022
6:15.52	South Sumter High School Fool's Day Open	Apr 1, 2021
6:04.30	Charlie Harris Relays 2021	Mar 12, 2021
5:52.29	Calvary Christian Warrior Invite 2021	Feb 26, 2021
5:58.10	Shorecrest Chargers Invitational	Mar 5, 2020
6:03.71 * for Citrus Park Christian	Jesuit Tri-Meet 3-27-19	Mar 27, 2019
DNF * for Citrus Park Christian	Senior Night-Wharton	Mar 12, 2019
6:07.66 * for Citrus Park Christian	Wharton Wildcat Invite	Feb 23, 2019

Mile (Outdoor) Top↑
5:43.24	Bolles Mile Showcase	Apr 8, 2022
6:12.28 * for Citrus Park Christian	2nd Annual Gaither Preseason Round Up	Feb 9, 2019

3200 Meters (Outdoor) Top↑
11:54.86	FSU Relays (High Schools)	Mar 24-25, 2023
12:06.12	East Lake Early Bird Invitational	Feb 17, 2023
12:04.59	FHSAA 1A Region 3	May 4, 2022
12:33.58	FHSAA 1A District 9	Apr 18, 2022
11:59.78	Calvary Christian Invitational	Apr 1, 2022
12:12.85	Calvary Christian Warrior Invitational	Feb 25, 2022
DNF	FHSAA 1A Region 3	May 1, 2021
12:43.69	FHSAA 1A District 9	Apr 22, 2021
12:31.81	Calvary Christian Invitational 2021	Apr 9, 2021
12:22.07	East Lake Early Bird Invitational	Feb 18, 2021
12:38.93	Wharton Wildcat Invitational	Feb 28-29, 2020
12:44.65	Calvary Christian Warrior Invite 2020	Feb 21, 2020
12:51.60	East Lake Early Bird Invitational	Feb 13, 2020
12:55.33 * for Citrus Park Christian	Chamberlain Distance Carnival	Apr 6, 2019
12:53.13 * for Citrus Park Christian	Senior Night-Wharton	Mar 12, 2019
13:53.91 * for Citrus Park Christian	57th Annual Ed Wells Jr.-Kiwanis Invitational	Mar 9, 2019
DNS * for Citrus Park Christian	Wharton Wildcat Invite	Feb 23, 2019
12:49.04 * for Citrus Park Christian	East Lake Early Bird Invitational	Feb 14, 2019

4 x 400 Relay (Outdoor) Top↑
4:29.31	FHSAA 1A Region 3	May 6, 2023
4:19.81	FHSAA 1A District 9	Apr 20, 2023
4:39.01	Keswick Crusader Invitational	Mar 30, 2023
4:27.66	Mustang Invite	Mar 9, 2023
4:37.06	Chamberlain Quad Meet	Feb 28, 2023
4:37.11	Calvary Christian Warrior Invitational	Feb 24, 2023

4 x 800 Relay (Outdoor) Top↑
9:33.83	FHSAA Class 1A Track & Field State Championships	May 17, 2023
10:48.54	FHSAA 1A District 9	Apr 20, 2023
9:42.16	Tampa Bay Private Schools Track and Field Championship	Apr 14, 2023
10:33.48	South Sumter High School Fool's Day Open	Apr 1, 2021

5k Top↑
19:46.0	FHSAA State Cross Country Championships	Nov 17, 2023
21:04.0	FHSAA Region 1A-3	Nov 9, 2023
19:10.8	FHSAA District 1A-5	Nov 2, 2023
19:42.6	FSU Invitational/Pre-State	Sep 29-30, 2023
19:17.3	North Port XC Invitational 2023	Sep 22-23, 2023
DNF	Lecanto Invitational 2023	Sep 9, 2023
DNF	Lecanto Invitational 2023	Sep 9, 2023
19:52.2	Zac Lucas	Sep 5, 2023
20:22.0	Cecil Field Summer Classic	Aug 25, 2023
19:59.3	FHSAA State Cross Country Championships	Nov 5, 2022
20:42.0	FHSAA Region 1A-3	Oct 27, 2022
20:01.3	FHSAA District 1A-5	Oct 20, 2022
21:42.4	3rd Annual Tampa Bay Private School Championship 2022	Oct 15, 2022
20:04.0	FSU Invitational/Pre-State	Oct 7- 8, 2022
20:55.9	North Port XC Invitational 2022	Sep 16-17, 2022
20:44.0	Zak Lukas Invitational Hosted be Hernando High School	Sep 1, 2022
29:24.0	Cecil Field Summer Classic	Aug 26, 2022
19:59.1	FHSAA 1A State Cross Country Championships	Nov 12, 2021
20:17.3	FHSAA Region 1A-3 Cross Country Championships	Nov 4, 2021

3.11 Mile Top↑
19:57.3	3D Distance Classic at Little Everglades Ranch!	Sep 16, 2023

2023 XC

5k
19:46.0	FHSAA State Cross Country Championships	November 17, 2023
21:04.0	FHSAA Region 1A-3	November 9, 2023
19:10.8	FHSAA District 1A-5	November 2, 2023
19:42.6	FSU Invitational/Pre-State	September 29-30, 2023
19:17.3	North Port XC Invitational 2023	September 22-23, 2023
DNF	Lecanto Invitational 2023	September 9, 2023
DNF	Lecanto Invitational 2023	September 9, 2023
19:52.2	Zac Lucas	September 5, 2023
20:22.0	Cecil Field Summer Classic	August 25, 2023

3.11 Mile
19:57.3	3D Distance Classic at Little Everglades Ranch!	September 16, 2023

2023 Outdoors

800 Meters
2:29.07	FHSAA Class 1A Track & Field State Championships	May 17, 2023
2:24.26	FHSAA 1A Region 3	May 6, 2023
2:29.41	FHSAA 1A District 9	April 20, 2023
2:31.81	IMG Academy Invitational	April 8, 2023
2:30.79	Keswick Crusader Invitational	March 30, 2023
2:34.65	Chamberlain Quad Meet	February 28, 2023
2:32.72	Calvary Christian Warrior Invitational	February 24, 2023

1600 Meters
5:31.74	Keswick Crusader Invitational	March 30, 2023
5:34.34	Mustang Invite	March 9, 2023
5:35.15	Calvary Christian Warrior Invitational	February 24, 2023

3200 Meters
11:54.86	FSU Relays (High Schools)	March 24-25, 2023
12:06.12	East Lake Early Bird Invitational	February 17, 2023

4 x 400 Relay
4:29.31	FHSAA 1A Region 3	May 6, 2023
4:19.81	FHSAA 1A District 9	April 20, 2023
4:39.01	Keswick Crusader Invitational	March 30, 2023
4:27.66	Mustang Invite	March 9, 2023
4:37.06	Chamberlain Quad Meet	February 28, 2023
4:37.11	Calvary Christian Warrior Invitational	February 24, 2023

4 x 800 Relay
9:33.83	FHSAA Class 1A Track & Field State Championships	May 17, 2023
10:48.54	FHSAA 1A District 9	April 20, 2023
9:42.16	Tampa Bay Private Schools Track and Field Championship	April 14, 2023

2022 XC

5k
19:59.3	FHSAA State Cross Country Championships	November 5, 2022
20:42.0	FHSAA Region 1A-3	October 27, 2022
20:01.3	FHSAA District 1A-5	October 20, 2022
21:42.4	3rd Annual Tampa Bay Private School Championship 2022	October 15, 2022
20:04.0	FSU Invitational/Pre-State	October 7- 8, 2022
20:55.9	North Port XC Invitational 2022	September 16-17, 2022
20:44.0	Zak Lukas Invitational Hosted be Hernando High School	September 1, 2022
29:24.0	Cecil Field Summer Classic	August 26, 2022

2022 Outdoors

800 Meters
2:39.00	Mustang Invitational	March 10, 2022

1600 Meters
5:40.98	Bolles Mile Showcase	April 8, 2022
5:37.95	Tampa Bay Private Schools Track and Field Championship	April 5, 2022
5:40.91	Mustang Invitational	March 10, 2022

Mile
5:43.24	Bolles Mile Showcase	April 8, 2022

3200 Meters
12:04.59	FHSAA 1A Region 3	May 4, 2022
12:33.58	FHSAA 1A District 9	April 18, 2022
11:59.78	Calvary Christian Invitational	April 1, 2022
12:12.85	Calvary Christian Warrior Invitational	February 25, 2022

2021 XC

5k
19:59.1	FHSAA 1A State Cross Country Championships	November 12, 2021
20:17.3	FHSAA Region 1A-3 Cross Country Championships	November 4, 2021

2021 Outdoors

1600 Meters
6:15.52	South Sumter High School Fool's Day Open	April 1, 2021
6:04.30	Charlie Harris Relays 2021	March 12, 2021
5:52.29	Calvary Christian Warrior Invite 2021	February 26, 2021

3200 Meters
DNF	FHSAA 1A Region 3	May 1, 2021
12:43.69	FHSAA 1A District 9	April 22, 2021
12:31.81	Calvary Christian Invitational 2021	April 9, 2021
12:22.07	East Lake Early Bird Invitational	February 18, 2021

4 x 800 Relay
10:33.48	South Sumter High School Fool's Day Open	April 1, 2021

2020 Outdoors

1600 Meters
5:58.10	Shorecrest Chargers Invitational	March 5, 2020

3200 Meters
12:38.93	Wharton Wildcat Invitational	February 28-29, 2020
12:44.65	Calvary Christian Warrior Invite 2020	February 21, 2020
12:51.60	East Lake Early Bird Invitational	February 13, 2020

↓Competing for Citrus Park Christian ↓

2019 Outdoors

800 Meters
DNS	Senior Night-Wharton	March 12, 2019

1500 Meters
DNS	2nd Annual Gaither Preseason Round Up	February 9, 2019

1600 Meters
6:03.71	Jesuit Tri-Meet 3-27-19	March 27, 2019
DNF	Senior Night-Wharton	March 12, 2019
6:07.66	Wharton Wildcat Invite	February 23, 2019

Mile
6:12.28	2nd Annual Gaither Preseason Round Up	February 9, 2019

3200 Meters
12:55.33	Chamberlain Distance Carnival	April 6, 2019
12:53.13	Senior Night-Wharton	March 12, 2019
13:53.91	57th Annual Ed Wells Jr.-Kiwanis Invitational	March 9, 2019
DNS	Wharton Wildcat Invite	February 23, 2019
12:49.04	East Lake Early Bird Invitational	February 14, 2019

5k (XC)
2023	19:10.8	FHSAA District 1A-5 Nov 2, 2023
2022	19:59.3	FHSAA State Cross Country Championships Nov 5, 2022
2021	19:59.1	FHSAA 1A State Cross Country Championships Nov 12, 2021

3.11 Mile (XC)
2023	19:57.3	3D Distance Classic at Little Everglades Ranch! Sep 16, 2023

800 Meters (Outdoors)
2023	2:24.26	FHSAA 1A Region 3 (May 6, 2023)
2022	2:39.00	Mustang Invitational (Mar 10, 2022)

1600 Meters (Outdoors)
2023	5:31.74	Keswick Crusader Invitational (Mar 30, 2023)
2022	5:37.95	Tampa Bay Private Schools Track and Field Championship (Apr 5, 2022)
2021	5:52.29	Calvary Christian Warrior Invite 2021 (Feb 26, 2021)
2020	5:58.10	Shorecrest Chargers Invitational (Mar 5, 2020)
2019 * for Citrus Park Christian	6:03.71	Jesuit Tri-Meet 3-27-19 (Mar 27, 2019)

Mile (Outdoors)
2022	5:43.24	Bolles Mile Showcase (Apr 8, 2022)
2019 * for Citrus Park Christian	6:12.28	2nd Annual Gaither Preseason Round Up (Feb 9, 2019)

3200 Meters (Outdoors)
2023	11:54.86	FSU Relays (High Schools) (Mar 24-25, 2023)
2022	11:59.78	Calvary Christian Invitational (Apr 1, 2022)
2021	12:22.07	East Lake Early Bird Invitational (Feb 18, 2021)
2020	12:38.93	Wharton Wildcat Invitational (Feb 28-29, 2020)
2019 * for Citrus Park Christian	12:49.04	East Lake Early Bird Invitational (Feb 14, 2019)