TFRRS | Heidi Scali – Track and Field Results & Statistics

HEIDI SCALI (FR-1)

FIU

* High School: South Walton

College Bests

400	1:01.68	800	2:19.07
1600	5:27.92	MILE	5:30.30
3200	13:46.20	5K (XC)	20:51.9

Hurricane Alumni Invitational Apr 7- 8, 2023
800	2:25.59	15th (F)

Hurricane Collegiate Invitational Mar 25, 2023
800	2:25.64	10th (F)

Hurricane Invitational Mar 17-18, 2023
800	2:29.27	8th (F)

Conference USA Indoor Championship Feb 18-19, 2023
800	2:24.86	21st (P)

RADD College Invitational Jan 19-20, 2023
800	2:24.43	11th (F)

Jimmy Carnes Invitational (College/College-Age) Jan 13, 2023
800	2:27.85	9th (F)
Mile	5:30.30	16th (F)

Florida Atlantic Home Invitational Sep 30, 2022
5k	DNF

↓Competing for South Walton ↓

FHSAA Class 2A Track & Field State Championships May 12, 2022
800	2:19.07	10th (F)
4x400	4:03.87	7th (F)
4x800	9:32.74	4th (F)

FHSAA 2A Region 1 May 5, 2022
800	2:19.45	4th (F)
4x400	4:05.87	5th (F)
4x800	9:43.57	2nd (F)

FHSAA 2A District 1 Apr 23, 2022
800	2:23.34	2nd (F)
4x400	4:06.88	1st (F)
4x800	9:43.54	1st (F)

Seahawks Last Chance 2022 Apr 8, 2022
800	2:26.07	3rd (F)
4x400	DNS
4x800	10:01.87	1st (F)

Florida State Relays Mar 24-26, 2022
800	2:20.67	7th (F)
4x400	4:15.00	13th (F)
4x800	9:54.93	1st (F)

Trinity Catholic High School Meet Three Mar 19, 2022
400	1:01.68	1st (F)
3200	13:46.20	2nd (F)

Seahawks Invitational Mar 12, 2022
800	2:29.15	2nd (F)
1600	5:33.90	2nd (F)
4x400	4:31.08	3rd (F)
4x800	10:19.58	1st (F)

Jesse Forbes HS Invitational Feb 26, 2022
1600	5:50.57	7th (F)
4x400	4:26.63	3rd (F)
4x800	10:08.08	1st (F)

Seahawks Open Feb 19, 2022
800	2:29.57	1st (F)
4x800	9:57.20	1st (F)

FHSAA 2A State Cross Country Championships Nov 12, 2021
5k	21:19.9	99th

FHSAA Region 2A-1 Cross Country Championships Nov 5, 2021
5k	20:51.9	26th

FHSAA District 2A-1 Oct 30, 2021
5k	21:57.8	10th

FHSAA Class 2A/Para-Athlete Track & Field State Championship May 8, 2021
800	2:26.72	13th (F)
4x800	9:42.01	2nd (F)

FHSAA 2A Region 1 May 1, 2021
800	2:22.08	5th (F)
4x400	4:09.23	4th (F)
4x800	9:39.30	3rd (F)

FHSAA 2A District 1 Apr 15, 2021
800	2:23.72	2nd (F)
4x400	4:17.73	1st (F)
4x800	10:11.82	1st (F)

Chiles Capital City Classic Apr 3, 2021
1600	5:32.30	5th (F)
4x400	4:09.25	3rd (F)
4x800	9:58.15	1st (F)

Rutherford Ram Relays Mar 27, 2021
4x400	4:13.82	2nd (F)
4x800	9:58.33	1st (F)
DMR	13:14.04	1st (F)

Tommy Taylor High School Invitational Mar 13, 2021
800	2:28.17	2nd (F)
4x400	4:13.77	2nd (F)
4x800	10:00.05	1st (F)

Seahawks Invitational Mar 6, 2021
1600	5:27.92	2nd (F)
4x800	10:28.11	1st (F)

FWB Viking Relays Feb 27, 2021
4x800	10:52.89	5th (F)
4x1600	23:29.43	1st (F)
DMR	13:16.18	2nd (F)

Viking Pre-Season Classic Feb 13, 2021
1600	5:46.47	3rd (F)
4x400	4:38.73	3rd (F)
4x800	10:22.65	2nd (F)

Alligator Lake Invitational Sep 19, 2020
5k	21:47.0	19th

Seahawks Invitational Mar 7, 2020
800	2:29.24	2nd (F)
4x400	4:20.51	2nd (F)
4x800	10:11.92	2nd (F)

Ft. Walton Beach Viking Relays Feb 29, 2020
4x400	4:42.89	5th (F)
4x800	10:58.23	2nd (F)
SMR (800)	2:14.44	5th (F)
4x1600	24:19.01	3rd (F)
DMR	13:42.08	1st (F)

Jesse Forbes HS Invitational Feb 22, 2020
800	2:32.57	5th (F)
4x400	4:28.03	5th (F)
4x800	10:55.88	2nd (F)

Seahawks Open Feb 15, 2020
800	2:34.26	5th (F)
4x400	4:37.44	5th (F)
4x800	10:44.11	3rd (F)

2019 FHSAA State Track & Field Championships May 3- 4, 2019
800	2:22.23	16th (F)
4x400	4:01.63	10th (F)
4x800	9:33.33	3rd (F)

FHSAA 2A Region 1 and FHSAA 1A Region 1 Apr 27, 2019
800	2:24.21	3rd (F)
4x400	4:04.59	5th (F)
4x800	9:42.02	1st (F)

FHSAA 2A District 1 and 3A District 2 Apr 12, 2019
800	2:24.90	2nd (F)
4x400	4:07.37	1st (F)
4x800	10:24.14	1st (F)

Florida Relays Mar 28-30, 2019
4x800	9:30.93	4th (F)

QUICK LINKS:

400
800
1600
Mile
3200
5k

400 Meters (Outdoor) Top↑
1:01.68 * for South Walton	Trinity Catholic High School Meet Three	Mar 19, 2022

800 Meters (Outdoor) Top↑
2:25.59	Hurricane Alumni Invitational	Apr 7- 8, 2023
2:25.64	Hurricane Collegiate Invitational	Mar 25, 2023
2:29.27	Hurricane Invitational	Mar 17-18, 2023
2:19.07 * for South Walton	FHSAA Class 2A Track & Field State Championships	May 12, 2022
2:19.45 * for South Walton	FHSAA 2A Region 1	May 5, 2022
2:23.34 * for South Walton	FHSAA 2A District 1	Apr 23, 2022
2:26.07 * for South Walton	Seahawks Last Chance 2022	Apr 8, 2022
2:20.67 * for South Walton	Florida State Relays	Mar 24-26, 2022
2:29.15 * for South Walton	Seahawks Invitational	Mar 12, 2022
2:29.57 * for South Walton	Seahawks Open	Feb 19, 2022
2:26.72 * for South Walton	FHSAA Class 2A/Para-Athlete Track & Field State Championship	May 8, 2021
2:22.08 * for South Walton	FHSAA 2A Region 1	May 1, 2021
2:23.72 * for South Walton	FHSAA 2A District 1	Apr 15, 2021
2:28.17 * for South Walton	Tommy Taylor High School Invitational	Mar 13, 2021
2:29.24 * for South Walton	Seahawks Invitational	Mar 7, 2020
2:32.57 * for South Walton	Jesse Forbes HS Invitational	Feb 22, 2020
2:34.26 * for South Walton	Seahawks Open	Feb 15, 2020
2:22.23 * for South Walton	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
2:24.21 * for South Walton	FHSAA 2A Region 1 and FHSAA 1A Region 1	Apr 27, 2019
2:24.90 * for South Walton	FHSAA 2A District 1 and 3A District 2	Apr 12, 2019

800 Meters (Indoor) Top↑
2:24.86	Conference USA Indoor Championship	Feb 18-19, 2023
2:24.43	RADD College Invitational	Jan 19-20, 2023
2:27.85	Jimmy Carnes Invitational (College/College-Age)	Jan 13, 2023

1600 Meters (Outdoor) Top↑
5:33.90 * for South Walton	Seahawks Invitational	Mar 12, 2022
5:50.57 * for South Walton	Jesse Forbes HS Invitational	Feb 26, 2022
5:32.30 * for South Walton	Chiles Capital City Classic	Apr 3, 2021
5:27.92 * for South Walton	Seahawks Invitational	Mar 6, 2021
5:46.47 * for South Walton	Viking Pre-Season Classic	Feb 13, 2021

Mile (Indoor) Top↑
5:30.30	Jimmy Carnes Invitational (College/College-Age)	Jan 13, 2023

3200 Meters (Outdoor) Top↑
13:46.20 * for South Walton	Trinity Catholic High School Meet Three	Mar 19, 2022

4 x 400 Relay (Outdoor) Top↑
4:03.87 * for South Walton	FHSAA Class 2A Track & Field State Championships	May 12, 2022
4:05.87 * for South Walton	FHSAA 2A Region 1	May 5, 2022
4:06.88 * for South Walton	FHSAA 2A District 1	Apr 23, 2022
DNS * for South Walton	Seahawks Last Chance 2022	Apr 8, 2022
4:15.00 * for South Walton	Florida State Relays	Mar 24-26, 2022
4:31.08 * for South Walton	Seahawks Invitational	Mar 12, 2022
4:26.63 * for South Walton	Jesse Forbes HS Invitational	Feb 26, 2022
4:09.23 * for South Walton	FHSAA 2A Region 1	May 1, 2021
4:17.73 * for South Walton	FHSAA 2A District 1	Apr 15, 2021
4:09.25 * for South Walton	Chiles Capital City Classic	Apr 3, 2021
4:13.82 * for South Walton	Rutherford Ram Relays	Mar 27, 2021
4:13.77 * for South Walton	Tommy Taylor High School Invitational	Mar 13, 2021
4:38.73 * for South Walton	Viking Pre-Season Classic	Feb 13, 2021
4:20.51 * for South Walton	Seahawks Invitational	Mar 7, 2020
4:42.89 * for South Walton	Ft. Walton Beach Viking Relays	Feb 29, 2020
4:28.03 * for South Walton	Jesse Forbes HS Invitational	Feb 22, 2020
4:37.44 * for South Walton	Seahawks Open	Feb 15, 2020
4:01.63 * for South Walton	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
4:04.59 * for South Walton	FHSAA 2A Region 1 and FHSAA 1A Region 1	Apr 27, 2019
4:07.37 * for South Walton	FHSAA 2A District 1 and 3A District 2	Apr 12, 2019

4 x 800 Relay (Outdoor) Top↑
9:32.74 * for South Walton	FHSAA Class 2A Track & Field State Championships	May 12, 2022
9:43.57 * for South Walton	FHSAA 2A Region 1	May 5, 2022
9:43.54 * for South Walton	FHSAA 2A District 1	Apr 23, 2022
10:01.87 * for South Walton	Seahawks Last Chance 2022	Apr 8, 2022
9:54.93 * for South Walton	Florida State Relays	Mar 24-26, 2022
10:19.58 * for South Walton	Seahawks Invitational	Mar 12, 2022
10:08.08 * for South Walton	Jesse Forbes HS Invitational	Feb 26, 2022
9:57.20 * for South Walton	Seahawks Open	Feb 19, 2022
9:42.01 * for South Walton	FHSAA Class 2A/Para-Athlete Track & Field State Championship	May 8, 2021
9:39.30 * for South Walton	FHSAA 2A Region 1	May 1, 2021
10:11.82 * for South Walton	FHSAA 2A District 1	Apr 15, 2021
9:58.15 * for South Walton	Chiles Capital City Classic	Apr 3, 2021
9:58.33 * for South Walton	Rutherford Ram Relays	Mar 27, 2021
10:00.05 * for South Walton	Tommy Taylor High School Invitational	Mar 13, 2021
10:28.11 * for South Walton	Seahawks Invitational	Mar 6, 2021
10:52.89 * for South Walton	FWB Viking Relays	Feb 27, 2021
10:22.65 * for South Walton	Viking Pre-Season Classic	Feb 13, 2021
10:11.92 * for South Walton	Seahawks Invitational	Mar 7, 2020
10:58.23 * for South Walton	Ft. Walton Beach Viking Relays	Feb 29, 2020
10:55.88 * for South Walton	Jesse Forbes HS Invitational	Feb 22, 2020
10:44.11 * for South Walton	Seahawks Open	Feb 15, 2020
9:33.33 * for South Walton	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
9:42.02 * for South Walton	FHSAA 2A Region 1 and FHSAA 1A Region 1	Apr 27, 2019
10:24.14 * for South Walton	FHSAA 2A District 1 and 3A District 2	Apr 12, 2019
9:30.93 * for South Walton	Florida Relays	Mar 28-30, 2019

Sprint Medley Relay (800 Meters) (Outdoor) Top↑
2:14.44 * for South Walton	Ft. Walton Beach Viking Relays	Feb 29, 2020

4 x 1600 Relay (Outdoor) Top↑
23:29.43 * for South Walton	FWB Viking Relays	Feb 27, 2021
24:19.01 * for South Walton	Ft. Walton Beach Viking Relays	Feb 29, 2020

Distance Medley Relay (Outdoor) Top↑
13:14.04 * for South Walton	Rutherford Ram Relays	Mar 27, 2021
13:16.18 * for South Walton	FWB Viking Relays	Feb 27, 2021
13:42.08 * for South Walton	Ft. Walton Beach Viking Relays	Feb 29, 2020

5k Top↑
DNF	Florida Atlantic Home Invitational	Sep 30, 2022
21:19.9 * for South Walton	FHSAA 2A State Cross Country Championships	Nov 12, 2021
20:51.9 * for South Walton	FHSAA Region 2A-1 Cross Country Championships	Nov 5, 2021
21:57.8 * for South Walton	FHSAA District 2A-1	Oct 30, 2021
21:47.0 * for South Walton	Alligator Lake Invitational	Sep 19, 2020

2023 Outdoors

800 Meters
2:25.59	Hurricane Alumni Invitational	April 7- 8, 2023
2:25.64	Hurricane Collegiate Invitational	March 25, 2023
2:29.27	Hurricane Invitational	March 17-18, 2023

2023 Indoors

800 Meters
2:24.86	Conference USA Indoor Championship	February 18-19, 2023
2:24.43	RADD College Invitational	January 19-20, 2023
2:27.85	Jimmy Carnes Invitational (College/College-Age)	January 13, 2023

Mile
5:30.30	Jimmy Carnes Invitational (College/College-Age)	January 13, 2023

2022 XC

5k
DNF	Florida Atlantic Home Invitational	September 30, 2022

↓Competing for South Walton ↓

2022 Outdoors

400 Meters
1:01.68	Trinity Catholic High School Meet Three	March 19, 2022

800 Meters
2:19.07	FHSAA Class 2A Track & Field State Championships	May 12, 2022
2:19.45	FHSAA 2A Region 1	May 5, 2022
2:23.34	FHSAA 2A District 1	April 23, 2022
2:26.07	Seahawks Last Chance 2022	April 8, 2022
2:20.67	Florida State Relays	March 24-26, 2022
2:29.15	Seahawks Invitational	March 12, 2022
2:29.57	Seahawks Open	February 19, 2022

1600 Meters
5:33.90	Seahawks Invitational	March 12, 2022
5:50.57	Jesse Forbes HS Invitational	February 26, 2022

3200 Meters
13:46.20	Trinity Catholic High School Meet Three	March 19, 2022

4 x 400 Relay
4:03.87	FHSAA Class 2A Track & Field State Championships	May 12, 2022
4:05.87	FHSAA 2A Region 1	May 5, 2022
4:06.88	FHSAA 2A District 1	April 23, 2022
DNS	Seahawks Last Chance 2022	April 8, 2022
4:15.00	Florida State Relays	March 24-26, 2022
4:31.08	Seahawks Invitational	March 12, 2022
4:26.63	Jesse Forbes HS Invitational	February 26, 2022

4 x 800 Relay
9:32.74	FHSAA Class 2A Track & Field State Championships	May 12, 2022
9:43.57	FHSAA 2A Region 1	May 5, 2022
9:43.54	FHSAA 2A District 1	April 23, 2022
10:01.87	Seahawks Last Chance 2022	April 8, 2022
9:54.93	Florida State Relays	March 24-26, 2022
10:19.58	Seahawks Invitational	March 12, 2022
10:08.08	Jesse Forbes HS Invitational	February 26, 2022
9:57.20	Seahawks Open	February 19, 2022

2021 XC

5k
21:19.9	FHSAA 2A State Cross Country Championships	November 12, 2021
20:51.9	FHSAA Region 2A-1 Cross Country Championships	November 5, 2021
21:57.8	FHSAA District 2A-1	October 30, 2021

2021 Outdoors

800 Meters
2:26.72	FHSAA Class 2A/Para-Athlete Track & Field State Championship	May 8, 2021
2:22.08	FHSAA 2A Region 1	May 1, 2021
2:23.72	FHSAA 2A District 1	April 15, 2021
2:28.17	Tommy Taylor High School Invitational	March 13, 2021

1600 Meters
5:32.30	Chiles Capital City Classic	April 3, 2021
5:27.92	Seahawks Invitational	March 6, 2021
5:46.47	Viking Pre-Season Classic	February 13, 2021

4 x 400 Relay
4:09.23	FHSAA 2A Region 1	May 1, 2021
4:17.73	FHSAA 2A District 1	April 15, 2021
4:09.25	Chiles Capital City Classic	April 3, 2021
4:13.82	Rutherford Ram Relays	March 27, 2021
4:13.77	Tommy Taylor High School Invitational	March 13, 2021
4:38.73	Viking Pre-Season Classic	February 13, 2021

4 x 800 Relay
9:42.01	FHSAA Class 2A/Para-Athlete Track & Field State Championship	May 8, 2021
9:39.30	FHSAA 2A Region 1	May 1, 2021
10:11.82	FHSAA 2A District 1	April 15, 2021
9:58.15	Chiles Capital City Classic	April 3, 2021
9:58.33	Rutherford Ram Relays	March 27, 2021
10:00.05	Tommy Taylor High School Invitational	March 13, 2021
10:28.11	Seahawks Invitational	March 6, 2021
10:52.89	FWB Viking Relays	February 27, 2021
10:22.65	Viking Pre-Season Classic	February 13, 2021

4 x 1600 Relay
23:29.43	FWB Viking Relays	February 27, 2021

Distance Medley Relay
13:14.04	Rutherford Ram Relays	March 27, 2021
13:16.18	FWB Viking Relays	February 27, 2021

2020 XC

5k
21:47.0	Alligator Lake Invitational	September 19, 2020

2020 Outdoors

800 Meters
2:29.24	Seahawks Invitational	March 7, 2020
2:32.57	Jesse Forbes HS Invitational	February 22, 2020
2:34.26	Seahawks Open	February 15, 2020

4 x 400 Relay
4:20.51	Seahawks Invitational	March 7, 2020
4:42.89	Ft. Walton Beach Viking Relays	February 29, 2020
4:28.03	Jesse Forbes HS Invitational	February 22, 2020
4:37.44	Seahawks Open	February 15, 2020

4 x 800 Relay
10:11.92	Seahawks Invitational	March 7, 2020
10:58.23	Ft. Walton Beach Viking Relays	February 29, 2020
10:55.88	Jesse Forbes HS Invitational	February 22, 2020
10:44.11	Seahawks Open	February 15, 2020

Sprint Medley Relay (800 Meters)
2:14.44	Ft. Walton Beach Viking Relays	February 29, 2020

4 x 1600 Relay
24:19.01	Ft. Walton Beach Viking Relays	February 29, 2020

Distance Medley Relay
13:42.08	Ft. Walton Beach Viking Relays	February 29, 2020

2019 Outdoors

800 Meters
2:22.23	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
2:24.21	FHSAA 2A Region 1 and FHSAA 1A Region 1	April 27, 2019
2:24.90	FHSAA 2A District 1 and 3A District 2	April 12, 2019

4 x 400 Relay
4:01.63	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
4:04.59	FHSAA 2A Region 1 and FHSAA 1A Region 1	April 27, 2019
4:07.37	FHSAA 2A District 1 and 3A District 2	April 12, 2019

4 x 800 Relay
9:33.33	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
9:42.02	FHSAA 2A Region 1 and FHSAA 1A Region 1	April 27, 2019
10:24.14	FHSAA 2A District 1 and 3A District 2	April 12, 2019
9:30.93	Florida Relays	March 28-30, 2019

400 Meters (Outdoors)
2022 * for South Walton	1:01.68	Trinity Catholic High School Meet Three (Mar 19, 2022)

800 Meters (Outdoors)
2023	2:25.59	Hurricane Alumni Invitational (Apr 7- 8, 2023)
2022 * for South Walton	2:19.07	FHSAA Class 2A Track & Field State Championships (May 12, 2022)
2021 * for South Walton	2:22.08	FHSAA 2A Region 1 (May 1, 2021)
2020 * for South Walton	2:29.24	Seahawks Invitational (Mar 7, 2020)
2019 * for South Walton	2:22.23	2019 FHSAA State Track & Field Championships (May 3- 4, 2019)

1600 Meters (Outdoors)
2022 * for South Walton	5:33.90	Seahawks Invitational (Mar 12, 2022)
2021 * for South Walton	5:27.92	Seahawks Invitational (Mar 6, 2021)

3200 Meters (Outdoors)
2022 * for South Walton	13:46.20	Trinity Catholic High School Meet Three (Mar 19, 2022)

800 Meters (Indoors)
2023	2:24.43	RADD College Invitational (Jan 19-20, 2023)

Mile (Indoors)
2023	5:30.30	Jimmy Carnes Invitational (College/College-Age) (Jan 13, 2023)

5k (XC)
2021 * for South Walton	20:51.9	FHSAA Region 2A-1 Cross Country Championships Nov 5, 2021
2020 * for South Walton	21:47.0	Alligator Lake Invitational Sep 19, 2020

HEIDI SCALI (FR-1)

FIU

College Bests

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2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

2020 XC

2020 Outdoors

2019 Outdoors