TFRRS | Cason Meyer – Track and Field Results & Statistics

CASON MEYER (SO-2)

SOUTH FLORIDA

* High School: Sunlake

College Bests

400	55.54	800	2:00.51
1600	4:24.88	3000	9:17.08
3200	9:34.23	5000	17:33.70
300H	46.89	5K (XC)	16:16.4
6K (XC)	20:31.5	8K (XC)	26:47.5

2023 SSC Preview Oct 13, 2023
8k	29:33.4	51st

FSU Invitational Sep 29, 2023
8k	26:49.5	130th

Mountain Dew Invitational Sep 15, 2023
7.8k	26:42.5	113th

2023 Mocs XC Kick-OFF Sep 1, 2023
6k	20:31.5	46th

Tampa Spartans Classic Mar 3, 2023
5000	17:33.70	85th (F)

Tampa Spartans Open Feb 18, 2023
3000	9:17.08	49th (F)

American Athletic Conference Oct 28, 2022
8k	30:04.1	76th

South Florida Cross Country Invitational Oct 14, 2022
8k	28:08.2	40th

FSU Invitational Oct 7, 2022
8k	26:47.5	126th

North Alabama Showcase Sep 16, 2022
8k	27:01.2	223rd

UCF Cross Country Invite Sep 2, 2022
5k	16:59.1	31st

↓Competing for Sunlake ↓

FHSAA Class 3A Track & Field State Championships May 13, 2022
1600	4:24.88	15th (F)

FHSAA 3A Region 2 May 6, 2022
1600	4:25.61	3rd (F)
4x800	8:43.70	9th (F)

FHSAA 3A District 7 Apr 28, 2022
1600	4:32.66	4th (F)
3200	10:04.51	4th (F)
4x800	8:38.68	2nd (F)

2022 Seahawk Relays Apr 14, 2022
4x400	4:11.70	1st (F)
4x800	8:44.80	1st (F)
4x1600	20:23.70	1st (F)

IMG Academy Invitational Apr 8- 9, 2022
1600	4:25.19	1st (F)
4x800	8:35.85	5th (F)

SAC East Conference Mar 31, 2022
800	2:02.97	2nd (F)
1600	4:47.11	3rd (F)
4x800	8:32.11	1st (F)

Florida State Relays Mar 24-26, 2022
1600	4:27.34	1st (F)
3200	9:34.23	35th (F)

Raven Invitational 2022 Mar 19, 2022
1600	4:43.04	4th (F)
3200	10:08.10	1st (F)

Kowboy Invitational Mar 11-12, 2022
1600	4:33.26	4th (F)
3200	9:54.11	7th (F)
4x400	3:56.75	15th (F)

Bob English Relays 2022 Mar 5, 2022
1600	4:35.52	2nd (F)
DMR	11:01.30	1st (F)

East Lake Early Bird Invitational Feb 24, 2022
3200	9:45.61	3rd (F)

West Coast Invite Feb 19, 2022
800	2:00.51	2nd (F)
4x800	8:19.98	1st (F)

FHSAA 3A State Cross Country Championships Nov 12, 2021
5k	16:31.8	23rd

FHSAA Region 3A-2 Cross Country Championships Nov 6, 2021
5k	16:16.4	3rd

FHSAA District 3A-4 Oct 30, 2021
5k	16:31.8	7th

FHSAA Class 3A Track & Field State Championships May 7, 2021
3200	10:01.66	16th (F)
4x800	8:00.34	3rd (F)

FHSAA 3A Region 2 May 1, 2021
3200	10:00.73	4th (F)
4x800	8:00.44	1st (F)

FHSAA 3A District 6 Apr 21, 2021
3200	10:02.92	3rd (F)
4x800	8:20.21	1st (F)

Seahawk Relays Apr 6, 2021
4x400	4:05.72	5th (F)
4x800	8:37.06	1st (F)
4x1600	18:23.19	1st (F)

Sunshine Athletics Conference East @ Cypress Creek 2021 Apr 1, 2021
800	2:05.37	3rd (F)
3200	10:28.70	5th (F)
4x800	8:27.60	1st (F)

Eagle Twilight Mar 25, 2021
800	2:06.73	7th (F)
1600	4:45.17	8th (F)
4x400	3:39.24	3rd (F)

Wiregrass Ranch Quad Mar 10, 2021
400	55.54	4th (F)
4x400	3:49.06	2nd (F)

Ed Wells Jr.-Kiwanis Invitational 2021 Mar 6, 2021
1600	4:56.48	7th (F)
3200	10:13.40	2nd (F)
4x800	8:42.98	2nd (F)

River Ridge Meet 1 Mar 2, 2021
3200	10:24.69	1st (F)
4x800	8:08.17	1st (F)

George Steinbrenner Tri Meet #1 Feb 23, 2021
1600	4:41.71	4th (F)

Springstead High School Invitational Feb 18, 2021
3200	10:28.73	2nd (F)
4x800	9:35.91	4th (F)

Cypress Creek Vs Sunlake 2021 Feb 16, 2021
800	2:04.86	3rd (F)
4x800	8:59.58	1st (F)

Cypress Creek Invitational 2020 Mar 7, 2020
300H	46.89	11th (F)
4x800	8:31.03	2nd (F)

Wharton Wildcat Invitational Feb 28-29, 2020
3200	10:43.22	15th (F)

George M. Steinbrenner Invitational 2020 Feb 22, 2020
1600	4:55.96	2nd (F)

East Lake Early Bird Invitational Feb 13, 2020
1600	4:52.01	7th (F)

QUICK LINKS:

400
800
1600
3000
3200
5000
300H
5k
6k
7.8k
8k

400 Meters (Outdoor) Top↑
55.54 * for Sunlake	Wiregrass Ranch Quad	Mar 10, 2021

800 Meters (Outdoor) Top↑
2:02.97 * for Sunlake	SAC East Conference	Mar 31, 2022
2:00.51 * for Sunlake	West Coast Invite	Feb 19, 2022
2:05.37 * for Sunlake	Sunshine Athletics Conference East @ Cypress Creek 2021	Apr 1, 2021
2:06.73 * for Sunlake	Eagle Twilight	Mar 25, 2021
2:04.86 * for Sunlake	Cypress Creek Vs Sunlake 2021	Feb 16, 2021

1600 Meters (Outdoor) Top↑
4:24.88 * for Sunlake	FHSAA Class 3A Track & Field State Championships	May 13, 2022
4:25.61 * for Sunlake	FHSAA 3A Region 2	May 6, 2022
4:32.66 * for Sunlake	FHSAA 3A District 7	Apr 28, 2022
4:25.19 * for Sunlake	IMG Academy Invitational	Apr 8- 9, 2022
4:47.11 * for Sunlake	SAC East Conference	Mar 31, 2022
4:27.34 * for Sunlake	Florida State Relays	Mar 24-26, 2022
4:43.04 * for Sunlake	Raven Invitational 2022	Mar 19, 2022
4:33.26 * for Sunlake	Kowboy Invitational	Mar 11-12, 2022
4:35.52 * for Sunlake	Bob English Relays 2022	Mar 5, 2022
4:45.17 * for Sunlake	Eagle Twilight	Mar 25, 2021
4:56.48 * for Sunlake	Ed Wells Jr.-Kiwanis Invitational 2021	Mar 6, 2021
4:41.71 * for Sunlake	George Steinbrenner Tri Meet #1	Feb 23, 2021
4:55.96 * for Sunlake	George M. Steinbrenner Invitational 2020	Feb 22, 2020
4:52.01 * for Sunlake	East Lake Early Bird Invitational	Feb 13, 2020

3000 Meters (Outdoor) Top↑
9:17.08	Tampa Spartans Open	Feb 18, 2023

3200 Meters (Outdoor) Top↑
10:04.51 * for Sunlake	FHSAA 3A District 7	Apr 28, 2022
9:34.23 * for Sunlake	Florida State Relays	Mar 24-26, 2022
10:08.10 * for Sunlake	Raven Invitational 2022	Mar 19, 2022
9:54.11 * for Sunlake	Kowboy Invitational	Mar 11-12, 2022
9:45.61 * for Sunlake	East Lake Early Bird Invitational	Feb 24, 2022
10:01.66 * for Sunlake	FHSAA Class 3A Track & Field State Championships	May 7, 2021
10:00.73 * for Sunlake	FHSAA 3A Region 2	May 1, 2021
10:02.92 * for Sunlake	FHSAA 3A District 6	Apr 21, 2021
10:28.70 * for Sunlake	Sunshine Athletics Conference East @ Cypress Creek 2021	Apr 1, 2021
10:13.40 * for Sunlake	Ed Wells Jr.-Kiwanis Invitational 2021	Mar 6, 2021
10:24.69 * for Sunlake	River Ridge Meet 1	Mar 2, 2021
10:28.73 * for Sunlake	Springstead High School Invitational	Feb 18, 2021
10:43.22 * for Sunlake	Wharton Wildcat Invitational	Feb 28-29, 2020

5000 Meters (Outdoor) Top↑
17:33.70	Tampa Spartans Classic	Mar 3, 2023

300 Hurdles (Outdoor) Top↑
46.89 * for Sunlake	Cypress Creek Invitational 2020	Mar 7, 2020

4 x 400 Relay (Outdoor) Top↑
4:11.70 * for Sunlake	2022 Seahawk Relays	Apr 14, 2022
3:56.75 * for Sunlake	Kowboy Invitational	Mar 11-12, 2022
4:05.72 * for Sunlake	Seahawk Relays	Apr 6, 2021
3:39.24 * for Sunlake	Eagle Twilight	Mar 25, 2021
3:49.06 * for Sunlake	Wiregrass Ranch Quad	Mar 10, 2021

4 x 800 Relay (Outdoor) Top↑
8:43.70 * for Sunlake	FHSAA 3A Region 2	May 6, 2022
8:38.68 * for Sunlake	FHSAA 3A District 7	Apr 28, 2022
8:44.80 * for Sunlake	2022 Seahawk Relays	Apr 14, 2022
8:35.85 * for Sunlake	IMG Academy Invitational	Apr 8- 9, 2022
8:32.11 * for Sunlake	SAC East Conference	Mar 31, 2022
8:19.98 * for Sunlake	West Coast Invite	Feb 19, 2022
8:00.34 * for Sunlake	FHSAA Class 3A Track & Field State Championships	May 7, 2021
8:00.44 * for Sunlake	FHSAA 3A Region 2	May 1, 2021
8:20.21 * for Sunlake	FHSAA 3A District 6	Apr 21, 2021
8:37.06 * for Sunlake	Seahawk Relays	Apr 6, 2021
8:27.60 * for Sunlake	Sunshine Athletics Conference East @ Cypress Creek 2021	Apr 1, 2021
8:42.98 * for Sunlake	Ed Wells Jr.-Kiwanis Invitational 2021	Mar 6, 2021
8:08.17 * for Sunlake	River Ridge Meet 1	Mar 2, 2021
9:35.91 * for Sunlake	Springstead High School Invitational	Feb 18, 2021
8:59.58 * for Sunlake	Cypress Creek Vs Sunlake 2021	Feb 16, 2021
8:31.03 * for Sunlake	Cypress Creek Invitational 2020	Mar 7, 2020

4 x 1600 Relay (Outdoor) Top↑
20:23.70 * for Sunlake	2022 Seahawk Relays	Apr 14, 2022
18:23.19 * for Sunlake	Seahawk Relays	Apr 6, 2021

Distance Medley Relay (Outdoor) Top↑
11:01.30 * for Sunlake	Bob English Relays 2022	Mar 5, 2022

5k Top↑
16:59.1	UCF Cross Country Invite	Sep 2, 2022
16:31.8 * for Sunlake	FHSAA 3A State Cross Country Championships	Nov 12, 2021
16:16.4 * for Sunlake	FHSAA Region 3A-2 Cross Country Championships	Nov 6, 2021
16:31.8 * for Sunlake	FHSAA District 3A-4	Oct 30, 2021

6k Top↑
20:31.5	2023 Mocs XC Kick-OFF	Sep 1, 2023

7.8k Top↑
26:42.5	Mountain Dew Invitational	Sep 15, 2023

8k Top↑
29:33.4	2023 SSC Preview	Oct 13, 2023
26:49.5	FSU Invitational	Sep 29, 2023
30:04.1	American Athletic Conference	Oct 28, 2022
28:08.2	South Florida Cross Country Invitational	Oct 14, 2022
26:47.5	FSU Invitational	Oct 7, 2022
27:01.2	North Alabama Showcase	Sep 16, 2022

2023 XC

6k
20:31.5	2023 Mocs XC Kick-OFF	September 1, 2023

7.8k
26:42.5	Mountain Dew Invitational	September 15, 2023

8k
29:33.4	2023 SSC Preview	October 13, 2023
26:49.5	FSU Invitational	September 29, 2023

2023 Outdoors

3000 Meters
9:17.08	Tampa Spartans Open	February 18, 2023

5000 Meters
17:33.70	Tampa Spartans Classic	March 3, 2023

2022 XC

5k
16:59.1	UCF Cross Country Invite	September 2, 2022

8k
30:04.1	American Athletic Conference	October 28, 2022
28:08.2	South Florida Cross Country Invitational	October 14, 2022
26:47.5	FSU Invitational	October 7, 2022
27:01.2	North Alabama Showcase	September 16, 2022

↓Competing for Sunlake ↓

2022 Outdoors

800 Meters
2:02.97	SAC East Conference	March 31, 2022
2:00.51	West Coast Invite	February 19, 2022

1600 Meters
4:24.88	FHSAA Class 3A Track & Field State Championships	May 13, 2022
4:25.61	FHSAA 3A Region 2	May 6, 2022
4:32.66	FHSAA 3A District 7	April 28, 2022
4:25.19	IMG Academy Invitational	April 8- 9, 2022
4:47.11	SAC East Conference	March 31, 2022
4:27.34	Florida State Relays	March 24-26, 2022
4:43.04	Raven Invitational 2022	March 19, 2022
4:33.26	Kowboy Invitational	March 11-12, 2022
4:35.52	Bob English Relays 2022	March 5, 2022

3200 Meters
10:04.51	FHSAA 3A District 7	April 28, 2022
9:34.23	Florida State Relays	March 24-26, 2022
10:08.10	Raven Invitational 2022	March 19, 2022
9:54.11	Kowboy Invitational	March 11-12, 2022
9:45.61	East Lake Early Bird Invitational	February 24, 2022

4 x 400 Relay
4:11.70	2022 Seahawk Relays	April 14, 2022
3:56.75	Kowboy Invitational	March 11-12, 2022

4 x 800 Relay
8:43.70	FHSAA 3A Region 2	May 6, 2022
8:38.68	FHSAA 3A District 7	April 28, 2022
8:44.80	2022 Seahawk Relays	April 14, 2022
8:35.85	IMG Academy Invitational	April 8- 9, 2022
8:32.11	SAC East Conference	March 31, 2022
8:19.98	West Coast Invite	February 19, 2022

4 x 1600 Relay
20:23.70	2022 Seahawk Relays	April 14, 2022

Distance Medley Relay
11:01.30	Bob English Relays 2022	March 5, 2022

2021 XC

5k
16:31.8	FHSAA 3A State Cross Country Championships	November 12, 2021
16:16.4	FHSAA Region 3A-2 Cross Country Championships	November 6, 2021
16:31.8	FHSAA District 3A-4	October 30, 2021

2021 Outdoors

400 Meters
55.54	Wiregrass Ranch Quad	March 10, 2021

800 Meters
2:05.37	Sunshine Athletics Conference East @ Cypress Creek 2021	April 1, 2021
2:06.73	Eagle Twilight	March 25, 2021
2:04.86	Cypress Creek Vs Sunlake 2021	February 16, 2021

1600 Meters
4:45.17	Eagle Twilight	March 25, 2021
4:56.48	Ed Wells Jr.-Kiwanis Invitational 2021	March 6, 2021
4:41.71	George Steinbrenner Tri Meet #1	February 23, 2021

3200 Meters
10:01.66	FHSAA Class 3A Track & Field State Championships	May 7, 2021
10:00.73	FHSAA 3A Region 2	May 1, 2021
10:02.92	FHSAA 3A District 6	April 21, 2021
10:28.70	Sunshine Athletics Conference East @ Cypress Creek 2021	April 1, 2021
10:13.40	Ed Wells Jr.-Kiwanis Invitational 2021	March 6, 2021
10:24.69	River Ridge Meet 1	March 2, 2021
10:28.73	Springstead High School Invitational	February 18, 2021

4 x 400 Relay
4:05.72	Seahawk Relays	April 6, 2021
3:39.24	Eagle Twilight	March 25, 2021
3:49.06	Wiregrass Ranch Quad	March 10, 2021

4 x 800 Relay
8:00.34	FHSAA Class 3A Track & Field State Championships	May 7, 2021
8:00.44	FHSAA 3A Region 2	May 1, 2021
8:20.21	FHSAA 3A District 6	April 21, 2021
8:37.06	Seahawk Relays	April 6, 2021
8:27.60	Sunshine Athletics Conference East @ Cypress Creek 2021	April 1, 2021
8:42.98	Ed Wells Jr.-Kiwanis Invitational 2021	March 6, 2021
8:08.17	River Ridge Meet 1	March 2, 2021
9:35.91	Springstead High School Invitational	February 18, 2021
8:59.58	Cypress Creek Vs Sunlake 2021	February 16, 2021

4 x 1600 Relay
18:23.19	Seahawk Relays	April 6, 2021

2020 Outdoors

1600 Meters
4:55.96	George M. Steinbrenner Invitational 2020	February 22, 2020
4:52.01	East Lake Early Bird Invitational	February 13, 2020

3200 Meters
10:43.22	Wharton Wildcat Invitational	February 28-29, 2020

300 Hurdles
46.89	Cypress Creek Invitational 2020	March 7, 2020

4 x 800 Relay
8:31.03	Cypress Creek Invitational 2020	March 7, 2020

5k (XC)
2022	16:59.1	UCF Cross Country Invite Sep 2, 2022
2021 * for Sunlake	16:16.4	FHSAA Region 3A-2 Cross Country Championships Nov 6, 2021

6k (XC)
2023	20:31.5	2023 Mocs XC Kick-OFF Sep 1, 2023

7.8k (XC)
2023	26:42.5	Mountain Dew Invitational Sep 15, 2023

8k (XC)
2023	26:49.5	FSU Invitational Sep 29, 2023
2022	26:47.5	FSU Invitational Oct 7, 2022

400 Meters (Outdoors)
2021 * for Sunlake	55.54	Wiregrass Ranch Quad (Mar 10, 2021)

800 Meters (Outdoors)
2022 * for Sunlake	2:00.51	West Coast Invite (Feb 19, 2022)
2021 * for Sunlake	2:04.86	Cypress Creek Vs Sunlake 2021 (Feb 16, 2021)

1600 Meters (Outdoors)
2022 * for Sunlake	4:24.88	FHSAA Class 3A Track & Field State Championships (May 13, 2022)
2021 * for Sunlake	4:41.71	George Steinbrenner Tri Meet #1 (Feb 23, 2021)
2020 * for Sunlake	4:52.01	East Lake Early Bird Invitational (Feb 13, 2020)

3000 Meters (Outdoors)
2023	9:17.08	Tampa Spartans Open (Feb 18, 2023)

3200 Meters (Outdoors)
2022 * for Sunlake	9:34.23	Florida State Relays (Mar 24-26, 2022)
2021 * for Sunlake	10:00.73	FHSAA 3A Region 2 (May 1, 2021)
2020 * for Sunlake	10:43.22	Wharton Wildcat Invitational (Feb 28-29, 2020)

5000 Meters (Outdoors)
2023	17:33.70	Tampa Spartans Classic (Mar 3, 2023)

300 Hurdles (Outdoors)
2020 * for Sunlake	46.89	Cypress Creek Invitational 2020 (Mar 7, 2020)