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LISA ADJOUADI (SR-4)
FIU
* High School:
Braddock
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:15.67
1000
3:04.36
1500
4:40.74
1600
5:10.16
MILE
5:03.66
3000
10:17.46
3200
11:42.80
5000
19:10.02
5K (XC)
18:53.5
6K (XC)
22:06.5
5K (XC)
18:53.5
6K (XC)
22:06.5
800
2:17.59
1000
3:04.36
MILE
5:03.66
3000
10:17.46
800
2:15.67
1500
4:40.74
1600
5:10.16
3200
11:42.80
5000
19:10.02
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I South Region Cross Country Championships
Nov 15, 2024
6k
22:32.8
125th
2024 Conference USA XC Championships
Nov 2, 2024
6k
22:13.0
35th
Crimson Classic
Oct 18, 2024
5.926k
22:11.8
119th
Ave Maria Invitational
Oct 5, 2024
6k
23:27.1
6th
Florida Atlantic University Collegiate Cross Country Invitational
Aug 30, 2024
5k
19:15.6
23rd
2024 Conference USA Outdoor Championships
May 10-12, 2024
800
2:36.40
17th (P)
1500
4:46.82
10th (P)
1500
4:50.47
10th (F)
East Coast Relays
Apr 26-27, 2024
800
2:20.64
39th (F)
1500
4:42.74
22nd (F)
Beach Invitational 2024
Apr 12-13, 2024
1500
4:43.80
9th (F)
Hurricane Alumni Invitational
Apr 5- 6, 2024
800
2:15.67
16th (F)
UCF Knights Invite
Mar 22-23, 2024
1500
4:43.36
22nd (F)
Conference USA Indoor Track & Field Championship
Feb 23-24, 2024
Mile
5:11.02
14th (P)
3000
10:24.23
19th (F)
Music City Challenge
Feb 9-10, 2024
800
2:17.59
41st (F)
Scarlet Knight Open
Feb 2- 3, 2024
800
2:20.46
29th (F)
Mile
5:10.11
23rd (F)
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
6k
22:06.5
168th
Conference USA Cross Country Championship
Oct 28, 2023
6k
23:51.9
31st
Alabama Crimson Classic
Oct 13, 2023
5.846k
22:05.8
109th
FSU Invitational
Sep 29, 2023
5k
19:20.3
86th
2023 Conference USA Championships
May 11-14, 2023
1500
4:43.24
11th (P)
1500
4:41.60
10th (F)
5000
DNF
UNF East Coast Relays
Apr 28-29, 2023
800
2:17.24
29th (F)
1500
4:40.74
20th (F)
Hurricane Alumni Invitational
Apr 7- 8, 2023
800
2:16.37
9th (F)
Knights Invite
Mar 24-25, 2023
800
2:18.26
11th (F)
1500
4:41.52
7th (F)
Conference USA Indoor Championship
Feb 18-19, 2023
Mile
5:18.81
22nd (P)
DMR
12:39.19
7th (F)
Music City Challenge
Feb 10-11, 2023
Mile
5:04.52
75th (F)
3000
10:17.46
37th (F)
Bob Pollock
Jan 27-28, 2023
Mile
5:05.69
33rd (F)
3000
10:31.73
44th (F)
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
6k
22:19.4
127th
2022 Conference USA XC Championships
Oct 29, 2022
6k
23:07.0
31st
Alabama Crimson Classic
Oct 14, 2022
5.85k
22:34.2
86th
Florida Atlantic Home Invitational
Sep 30, 2022
5k
18:53.5
10th
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
1500
4:43.89
11th (F)
1500
4:46.42
12th (P)
North Florida Collegiate Invitational
Apr 29-30, 2022
800
2:16.48
22nd (F)
1500
4:43.51
11th (F)
Hurricane Alumni Invitational
Apr 8- 9, 2022
800
2:18.95
8th (F)
UCF Knights Invite
Mar 25-26, 2022
800
2:20.45
14th (F)
1500
4:41.57
7th (F)
Conference USA Indoor Track & Field Championship
Feb 19-20, 2022
Mile
5:07.28
17th (P)
DMR
11:58.39
6th (F)
Music City Challenge
Feb 11-12, 2022
800
2:19.22
35th (F)
Mile
5:03.66
61st (F)
South Carolina Invitational
Jan 28-29, 2022
800
2:21.59
22nd (F)
Mile
5:09.62
14th (F)
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
6k
24:46.1
204th
Conference USA Cross Country Championships
Oct 30, 2021
6k
23:49.8
66th
FSU Invite/Pre-Nats
Oct 15, 2021
6k
24:23.7
192nd
UCF Cross Country Invite
Oct 1, 2021
2.9M
18:10.0
32nd
FSU XC Open
Sep 17, 2021
6k
24:28.9
158th
Florida Atlantic Cross-Country Invitational
Sep 1, 2021
5k
20:15.7
32nd
C-USA Outdoor Championship 2021
May 13-16, 2021
1500
4:56.10
24th (P)
5000
19:10.02
34th (F)
North Florida Invite
Apr 29-30, 2021
1500
4:49.94
35th (F)
Knights Invite
Apr 24, 2021
800
2:26.54
26th (F)
1500
5:00.98
21st (F)
Hurricane Alumni Invitational
Apr 9-10, 2021
1500
5:00.07
11th (F)
Hurricane Collegiate Invitational
Mar 27, 2021
1500
4:55.95
8th (F)
Conference USA Indoor Track & Field Championships
Feb 20-21, 2021
Mile
5:21.46
18th (P)
Marshall Invitational
Feb 13, 2021
1000
3:04.36
2nd (F)
Bob Pollock Indoor Invitational
Jan 29-30, 2021
DMR
12:50.97
1st (F)
Conference USA XC Championships
Oct 31, 2020
6k
24:10.4
62nd
Florida State Invitational
Oct 2, 2020
5k
19:48.2
56th
↓Competing for
Braddock
↓
Creekside High School Friday Knight Invite
Mar 13, 2020
1600
5:26.53
7th (F)
4x400
4:20.96
5th (F)
Sam Burley Hall of Fame Invitational
Mar 6- 7, 2020
1600
5:27.29
9th (F)
4x800
9:31.26
1st (F)
The Elite 16 Track and Field Invitational
Feb 29, 2020
1600
5:22.89
5th (F)
4x800
9:49.29
4th (F)
6th Annual Florida Horse Park Invitational
Sep 7, 2019
5k
20:15.6
16th
2019 FHSAA State Track & Field Championships
May 3- 4, 2019
1600
5:14.89
16th (F)
4x800
9:40.45
10th (F)
FHSAA 4A Region 4 and FHSAA 1A Region 4
Apr 27, 2019
1600
5:10.16
4th (F)
4x800
9:41.12
1st (F)
FHSAA 4A District 16
Apr 17, 2019
1600
5:17.70
3rd (F)
4x800
9:55.13
1st (F)
Florida Relays
Mar 28-30, 2019
1600
5:17.63
10th (F)
FSU Relays (High School)
Mar 22-23, 2019
1600
5:16.60
4th (F)
Miami Hurricane Invitational
Mar 15-16, 2019
1600
5:22.19
6th (F)
4x800
9:46.82
2nd (F)
Spartan Invitational - Miami Southridge
Feb 23, 2019
1600
5:31.65
3rd (F)
4x800
10:02.57
2nd (F)
Louie Bing Classic
Feb 15-16, 2019
1600
5:26.80
4th (F)
2018 FHSAA State Track & Field Championships
May 4- 5, 2018
1600
5:14.13
12th (F)
4x800
9:41.13
8th (F)
FHSAA 4A Region 4
Apr 26, 2018
1600
5:26.73
5th (F)
4x800
9:33.80
1st (F)
FHSAA Class 4A-District 16
Apr 16, 2018
1600
5:20.97
2nd (F)
4x800
9:53.19
1st (F)
QUICK LINKS:
800
1000
1500
1600
Mile
3000
5000
5k
5.846k
5.85k
5.926k
6k
2.9 Mile
Choose an Event
800
1000
1500
1600
Mile
3000
5000
4x400
4x800
DMR
5k
5.846k
5.85k
5.926k
6k
2.9 Mile
800 Meters (Outdoor)
Top↑
2:36.40
2024 Conference USA Outdoor Championships
May 10-12, 2024
2:20.64
East Coast Relays
Apr 26-27, 2024
2:15.67
Hurricane Alumni Invitational
Apr 5- 6, 2024
2:17.24
UNF East Coast Relays
Apr 28-29, 2023
2:16.37
Hurricane Alumni Invitational
Apr 7- 8, 2023
2:18.26
Knights Invite
Mar 24-25, 2023
2:16.48
North Florida Collegiate Invitational
Apr 29-30, 2022
2:18.95
Hurricane Alumni Invitational
Apr 8- 9, 2022
2:20.45
UCF Knights Invite
Mar 25-26, 2022
2:26.54
Knights Invite
Apr 24, 2021
800 Meters (Indoor)
Top↑
2:17.59
Music City Challenge
Feb 9-10, 2024
2:20.46
Scarlet Knight Open
Feb 2- 3, 2024
2:19.22
Music City Challenge
Feb 11-12, 2022
2:21.59
South Carolina Invitational
Jan 28-29, 2022
1000 Meters (Indoor)
Top↑
3:04.36
Marshall Invitational
Feb 13, 2021
1500 Meters (Outdoor)
Top↑
4:46.82
2024 Conference USA Outdoor Championships
May 10-12, 2024
4:50.47
2024 Conference USA Outdoor Championships
May 10-12, 2024
4:42.74
East Coast Relays
Apr 26-27, 2024
4:43.80
Beach Invitational 2024
Apr 12-13, 2024
4:43.36
UCF Knights Invite
Mar 22-23, 2024
4:43.24
2023 Conference USA Championships
May 11-14, 2023
4:41.60
2023 Conference USA Championships
May 11-14, 2023
4:40.74
UNF East Coast Relays
Apr 28-29, 2023
4:41.52
Knights Invite
Mar 24-25, 2023
4:43.89
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
4:46.42
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
4:43.51
North Florida Collegiate Invitational
Apr 29-30, 2022
4:41.57
UCF Knights Invite
Mar 25-26, 2022
4:56.10
C-USA Outdoor Championship 2021
May 13-16, 2021
4:49.94
North Florida Invite
Apr 29-30, 2021
5:00.98
Knights Invite
Apr 24, 2021
5:00.07
Hurricane Alumni Invitational
Apr 9-10, 2021
4:55.95
Hurricane Collegiate Invitational
Mar 27, 2021
1600 Meters (Outdoor)
Top↑
5:26.53
* for
Braddock
Creekside High School Friday Knight Invite
Mar 13, 2020
5:27.29
* for
Braddock
Sam Burley Hall of Fame Invitational
Mar 6- 7, 2020
5:22.89
* for
Braddock
The Elite 16 Track and Field Invitational
Feb 29, 2020
5:14.89
* for
Braddock
2019 FHSAA State Track & Field Championships
May 3- 4, 2019
5:10.16
* for
Braddock
FHSAA 4A Region 4 and FHSAA 1A Region 4
Apr 27, 2019
5:17.70
* for
Braddock
FHSAA 4A District 16
Apr 17, 2019
5:17.63
* for
Braddock
Florida Relays
Mar 28-30, 2019
5:16.60
* for
Braddock
FSU Relays (High School)
Mar 22-23, 2019
5:22.19
* for
Braddock
Miami Hurricane Invitational
Mar 15-16, 2019
5:31.65
* for
Braddock
Spartan Invitational - Miami Southridge
Feb 23, 2019
5:26.80
* for
Braddock
Louie Bing Classic
Feb 15-16, 2019
5:14.13
* for
Braddock
2018 FHSAA State Track & Field Championships
May 4- 5, 2018
5:26.73
* for
Braddock
FHSAA 4A Region 4
Apr 26, 2018
5:20.97
* for
Braddock
FHSAA Class 4A-District 16
Apr 16, 2018
Mile (Indoor)
Top↑
5:11.02
Conference USA Indoor Track & Field Championship
Feb 23-24, 2024
5:10.11
Scarlet Knight Open
Feb 2- 3, 2024
5:18.81
Conference USA Indoor Championship
Feb 18-19, 2023
5:04.52
Music City Challenge
Feb 10-11, 2023
5:05.69
Bob Pollock
Jan 27-28, 2023
5:07.28
Conference USA Indoor Track & Field Championship
Feb 19-20, 2022
5:03.66
Music City Challenge
Feb 11-12, 2022
5:09.62
South Carolina Invitational
Jan 28-29, 2022
5:21.46
Conference USA Indoor Track & Field Championships
Feb 20-21, 2021
3000 Meters (Indoor)
Top↑
10:24.23
Conference USA Indoor Track & Field Championship
Feb 23-24, 2024
10:17.46
Music City Challenge
Feb 10-11, 2023
10:31.73
Bob Pollock
Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
DNF
2023 Conference USA Championships
May 11-14, 2023
19:10.02
C-USA Outdoor Championship 2021
May 13-16, 2021
4 x 400 Relay (Outdoor)
Top↑
4:20.96
* for
Braddock
Creekside High School Friday Knight Invite
Mar 13, 2020
4 x 800 Relay (Outdoor)
Top↑
9:31.26
* for
Braddock
Sam Burley Hall of Fame Invitational
Mar 6- 7, 2020
9:49.29
* for
Braddock
The Elite 16 Track and Field Invitational
Feb 29, 2020
9:40.45
* for
Braddock
2019 FHSAA State Track & Field Championships
May 3- 4, 2019
9:41.12
* for
Braddock
FHSAA 4A Region 4 and FHSAA 1A Region 4
Apr 27, 2019
9:55.13
* for
Braddock
FHSAA 4A District 16
Apr 17, 2019
9:46.82
* for
Braddock
Miami Hurricane Invitational
Mar 15-16, 2019
10:02.57
* for
Braddock
Spartan Invitational - Miami Southridge
Feb 23, 2019
9:41.13
* for
Braddock
2018 FHSAA State Track & Field Championships
May 4- 5, 2018
9:33.80
* for
Braddock
FHSAA 4A Region 4
Apr 26, 2018
9:53.19
* for
Braddock
FHSAA Class 4A-District 16
Apr 16, 2018
Distance Medley Relay (Indoor)
Top↑
12:39.19
Conference USA Indoor Championship
Feb 18-19, 2023
11:58.39
Conference USA Indoor Track & Field Championship
Feb 19-20, 2022
12:50.97
Bob Pollock Indoor Invitational
Jan 29-30, 2021
5k
Top↑
19:15.6
Florida Atlantic University Collegiate Cross Country Invitational
Aug 30, 2024
19:20.3
FSU Invitational
Sep 29, 2023
18:53.5
Florida Atlantic Home Invitational
Sep 30, 2022
20:15.7
Florida Atlantic Cross-Country Invitational
Sep 1, 2021
19:48.2
Florida State Invitational
Oct 2, 2020
20:15.6
* for
Braddock
6th Annual Florida Horse Park Invitational
Sep 7, 2019
5.846k
Top↑
22:05.8
Alabama Crimson Classic
Oct 13, 2023
5.85k
Top↑
22:34.2
Alabama Crimson Classic
Oct 14, 2022
5.926k
Top↑
22:11.8
Crimson Classic
Oct 18, 2024
6k
Top↑
22:32.8
NCAA Division I South Region Cross Country Championships
Nov 15, 2024
22:13.0
2024 Conference USA XC Championships
Nov 2, 2024
23:27.1
Ave Maria Invitational
Oct 5, 2024
22:06.5
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
23:51.9
Conference USA Cross Country Championship
Oct 28, 2023
22:19.4
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
23:07.0
2022 Conference USA XC Championships
Oct 29, 2022
24:46.1
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
23:49.8
Conference USA Cross Country Championships
Oct 30, 2021
24:23.7
FSU Invite/Pre-Nats
Oct 15, 2021
24:28.9
FSU XC Open
Sep 17, 2021
24:10.4
Conference USA XC Championships
Oct 31, 2020
2.9 Mile
Top↑
18:10.0
UCF Cross Country Invite
Oct 1, 2021
2024 XC
5k
19:15.6
Florida Atlantic University Collegiate Cross Country Invitational
August 30, 2024
5.926k
22:11.8
Crimson Classic
October 18, 2024
6k
22:32.8
NCAA Division I South Region Cross Country Championships
November 15, 2024
22:13.0
2024 Conference USA XC Championships
November 2, 2024
23:27.1
Ave Maria Invitational
October 5, 2024
2024 Outdoors
800 Meters
2:36.40
2024 Conference USA Outdoor Championships
May 10-12, 2024
2:20.64
East Coast Relays
April 26-27, 2024
2:15.67
Hurricane Alumni Invitational
April 5- 6, 2024
1500 Meters
4:46.82
2024 Conference USA Outdoor Championships
May 10-12, 2024
4:50.47
2024 Conference USA Outdoor Championships
May 10-12, 2024
4:42.74
East Coast Relays
April 26-27, 2024
4:43.80
Beach Invitational 2024
April 12-13, 2024
4:43.36
UCF Knights Invite
March 22-23, 2024
2024 Indoors
800 Meters
2:17.59
Music City Challenge
February 9-10, 2024
2:20.46
Scarlet Knight Open
February 2- 3, 2024
Mile
5:11.02
Conference USA Indoor Track & Field Championship
February 23-24, 2024
5:10.11
Scarlet Knight Open
February 2- 3, 2024
3000 Meters
10:24.23
Conference USA Indoor Track & Field Championship
February 23-24, 2024
2023 XC
5k
19:20.3
FSU Invitational
September 29, 2023
5.846k
22:05.8
Alabama Crimson Classic
October 13, 2023
6k
22:06.5
NCAA Division I South Region Cross Country Championships
November 10, 2023
23:51.9
Conference USA Cross Country Championship
October 28, 2023
2023 Outdoors
800 Meters
2:17.24
UNF East Coast Relays
April 28-29, 2023
2:16.37
Hurricane Alumni Invitational
April 7- 8, 2023
2:18.26
Knights Invite
March 24-25, 2023
1500 Meters
4:43.24
2023 Conference USA Championships
May 11-14, 2023
4:41.60
2023 Conference USA Championships
May 11-14, 2023
4:40.74
UNF East Coast Relays
April 28-29, 2023
4:41.52
Knights Invite
March 24-25, 2023
5000 Meters
DNF
2023 Conference USA Championships
May 11-14, 2023
2023 Indoors
Mile
5:18.81
Conference USA Indoor Championship
February 18-19, 2023
5:04.52
Music City Challenge
February 10-11, 2023
5:05.69
Bob Pollock
January 27-28, 2023
3000 Meters
10:17.46
Music City Challenge
February 10-11, 2023
10:31.73
Bob Pollock
January 27-28, 2023
Distance Medley Relay
12:39.19
Conference USA Indoor Championship
February 18-19, 2023
2022 XC
5k
18:53.5
Florida Atlantic Home Invitational
September 30, 2022
5.85k
22:34.2
Alabama Crimson Classic
October 14, 2022
6k
22:19.4
NCAA Division I South Region Cross Country Championships
November 11, 2022
23:07.0
2022 Conference USA XC Championships
October 29, 2022
2022 Outdoors
800 Meters
2:16.48
North Florida Collegiate Invitational
April 29-30, 2022
2:18.95
Hurricane Alumni Invitational
April 8- 9, 2022
2:20.45
UCF Knights Invite
March 25-26, 2022
1500 Meters
4:43.89
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
4:46.42
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
4:43.51
North Florida Collegiate Invitational
April 29-30, 2022
4:41.57
UCF Knights Invite
March 25-26, 2022
2022 Indoors
800 Meters
2:19.22
Music City Challenge
February 11-12, 2022
2:21.59
South Carolina Invitational
January 28-29, 2022
Mile
5:07.28
Conference USA Indoor Track & Field Championship
February 19-20, 2022
5:03.66
Music City Challenge
February 11-12, 2022
5:09.62
South Carolina Invitational
January 28-29, 2022
Distance Medley Relay
11:58.39
Conference USA Indoor Track & Field Championship
February 19-20, 2022
2021 XC
5k
20:15.7
Florida Atlantic Cross-Country Invitational
September 1, 2021
6k
24:46.1
NCAA Division I South Region Cross Country Championships
November 12, 2021
23:49.8
Conference USA Cross Country Championships
October 30, 2021
24:23.7
FSU Invite/Pre-Nats
October 15, 2021
24:28.9
FSU XC Open
September 17, 2021
2.9 Mile
18:10.0
UCF Cross Country Invite
October 1, 2021
2021 Outdoors
800 Meters
2:26.54
Knights Invite
April 24, 2021
1500 Meters
4:56.10
C-USA Outdoor Championship 2021
May 13-16, 2021
4:49.94
North Florida Invite
April 29-30, 2021
5:00.98
Knights Invite
April 24, 2021
5:00.07
Hurricane Alumni Invitational
April 9-10, 2021
4:55.95
Hurricane Collegiate Invitational
March 27, 2021
5000 Meters
19:10.02
C-USA Outdoor Championship 2021
May 13-16, 2021
2021 Indoors
1000 Meters
3:04.36
Marshall Invitational
February 13, 2021
Mile
5:21.46
Conference USA Indoor Track & Field Championships
February 20-21, 2021
Distance Medley Relay
12:50.97
Bob Pollock Indoor Invitational
January 29-30, 2021
2020 XC
5k
19:48.2
Florida State Invitational
October 2, 2020
6k
24:10.4
Conference USA XC Championships
October 31, 2020
↓Competing for
Braddock
↓
2020 Outdoors
1600 Meters
5:26.53
Creekside High School Friday Knight Invite
March 13, 2020
5:27.29
Sam Burley Hall of Fame Invitational
March 6- 7, 2020
5:22.89
The Elite 16 Track and Field Invitational
February 29, 2020
4 x 400 Relay
4:20.96
Creekside High School Friday Knight Invite
March 13, 2020
4 x 800 Relay
9:31.26
Sam Burley Hall of Fame Invitational
March 6- 7, 2020
9:49.29
The Elite 16 Track and Field Invitational
February 29, 2020
2019 XC
5k
20:15.6
6th Annual Florida Horse Park Invitational
September 7, 2019
2019 Outdoors
1600 Meters
5:14.89
2019 FHSAA State Track & Field Championships
May 3- 4, 2019
5:10.16
FHSAA 4A Region 4 and FHSAA 1A Region 4
April 27, 2019
5:17.70
FHSAA 4A District 16
April 17, 2019
5:17.63
Florida Relays
March 28-30, 2019
5:16.60
FSU Relays (High School)
March 22-23, 2019
5:22.19
Miami Hurricane Invitational
March 15-16, 2019
5:31.65
Spartan Invitational - Miami Southridge
February 23, 2019
5:26.80
Louie Bing Classic
February 15-16, 2019
4 x 800 Relay
9:40.45
2019 FHSAA State Track & Field Championships
May 3- 4, 2019
9:41.12
FHSAA 4A Region 4 and FHSAA 1A Region 4
April 27, 2019
9:55.13
FHSAA 4A District 16
April 17, 2019
9:46.82
Miami Hurricane Invitational
March 15-16, 2019
10:02.57
Spartan Invitational - Miami Southridge
February 23, 2019
2018 Outdoors
1600 Meters
5:14.13
2018 FHSAA State Track & Field Championships
May 4- 5, 2018
5:26.73
FHSAA 4A Region 4
April 26, 2018
5:20.97
FHSAA Class 4A-District 16
April 16, 2018
4 x 800 Relay
9:41.13
2018 FHSAA State Track & Field Championships
May 4- 5, 2018
9:33.80
FHSAA 4A Region 4
April 26, 2018
9:53.19
FHSAA Class 4A-District 16
April 16, 2018
5k (XC)
2024
19:15.6
Florida Atlantic University Collegiate Cross Country Invitational
Aug 30, 2024
2023
19:20.3
FSU Invitational
Sep 29, 2023
2022
18:53.5
Florida Atlantic Home Invitational
Sep 30, 2022
2021
20:15.7
Florida Atlantic Cross-Country Invitational
Sep 1, 2021
2020
19:48.2
Florida State Invitational
Oct 2, 2020
2019
* for
Braddock
20:15.6
6th Annual Florida Horse Park Invitational
Sep 7, 2019
5.846k (XC)
2023
22:05.8
Alabama Crimson Classic
Oct 13, 2023
5.85k (XC)
2022
22:34.2
Alabama Crimson Classic
Oct 14, 2022
5.926k (XC)
2024
22:11.8
Crimson Classic
Oct 18, 2024
6k (XC)
2024
22:13.0
2024 Conference USA XC Championships
Nov 2, 2024
2023
22:06.5
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
2022
22:19.4
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
2021
23:49.8
Conference USA Cross Country Championships
Oct 30, 2021
2020
24:10.4
Conference USA XC Championships
Oct 31, 2020
2.9 Mile (XC)
2021
18:10.0
UCF Cross Country Invite
Oct 1, 2021
800 Meters (Outdoors)
2024
2:15.67
Hurricane Alumni Invitational
(Apr 5- 6, 2024)
2023
2:16.37
Hurricane Alumni Invitational
(Apr 7- 8, 2023)
2022
2:16.48
North Florida Collegiate Invitational
(Apr 29-30, 2022)
2021
2:26.54
Knights Invite
(Apr 24, 2021)
1500 Meters (Outdoors)
2024
4:42.74
East Coast Relays
(Apr 26-27, 2024)
2023
4:40.74
UNF East Coast Relays
(Apr 28-29, 2023)
2022
4:41.57
UCF Knights Invite
(Mar 25-26, 2022)
2021
4:49.94
North Florida Invite
(Apr 29-30, 2021)
1600 Meters (Outdoors)
2020
* for
Braddock
5:22.89
The Elite 16 Track and Field Invitational
(Feb 29, 2020)
2019
* for
Braddock
5:10.16
FHSAA 4A Region 4 and FHSAA 1A Region 4
(Apr 27, 2019)
2018
* for
Braddock
5:14.13
2018 FHSAA State Track & Field Championships
(May 4- 5, 2018)
5000 Meters (Outdoors)
2021
19:10.02
C-USA Outdoor Championship 2021
(May 13-16, 2021)
800 Meters (Indoors)
2024
2:17.59
Music City Challenge
(Feb 9-10, 2024)
2022
2:19.22
Music City Challenge
(Feb 11-12, 2022)
1000 Meters (Indoors)
2021
3:04.36
Marshall Invitational
(Feb 13, 2021)
Mile (Indoors)
2024
5:10.11
Scarlet Knight Open
(Feb 2- 3, 2024)
2023
5:04.52
Music City Challenge
(Feb 10-11, 2023)
2022
5:03.66
Music City Challenge
(Feb 11-12, 2022)
2021
5:21.46
Conference USA Indoor Track & Field Championships
(Feb 20-21, 2021)
3000 Meters (Indoors)
2024
10:24.23
Conference USA Indoor Track & Field Championship
(Feb 23-24, 2024)
2023
10:17.46
Music City Challenge
(Feb 10-11, 2023)