TFRRS | Ryan Frawley – Track and Field Results & Statistics

RYAN FRAWLEY (JR)

PINE CREST

FHSAA Bests

800	2:00.31	1600	4:33.35
3200	10:16.13	5K (XC)	16:55.4

FHSAA State Championships Nov 16, 2024
5k	18:08.7	118th

FHSAA Region 2A-4 Nov 8, 2024
5k	18:11.3	34th

FHSAA District 2A-7 Oct 29, 2024
5k	17:39.2	18th

Palm League Conference Championships Oct 17, 2024
5k	18:26.2	12th

Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
5k	16:57.0	19th

DDD SOMMER INVITATIONAL 2024 Sep 7, 2024
3.11M	18:53.2	45th

Park Vista Cobra XC Invite 2024 Aug 31, 2024
5k	17:42.4	20th

FHSAA 2A Region 4 May 7, 2024
1600	4:39.90	7th (F)
3200	10:18.52	6th (F)
4x800	8:28.28	6th (F)

FHSAA 2A District 14 Apr 25, 2024
1600	4:33.35	2nd (F)
3200	10:16.13	2nd (F)
4x800	8:22.82	3rd (F)

Calvary Christian Ft Laud Last Chance Apr 19, 2024
800	2:00.31	3rd (F)
4x400	3:42.52	2nd (F)

Palm League Championship Apr 12, 2024
1600	4:41.45	2nd (F)
3200	10:57.91	7th (F)
4x800	8:37.45	5th (F)

Ft. Lauderdale City Track & Field Championship Apr 3, 2024
800	DNS
1600	4:49.91	4th (F)
4x400	DNS

Pine Crest Varsity Open 1 Mar 28, 2024
3200	10:19.51	2nd (F)
4x400	3:58.74	3rd (F)

FSU Relays (High Schools) Mar 22-23, 2024
1600	4:36.84	27th (F)
4x400	3:47.72	42nd (F)
4x800	8:57.64	41st (F)

Calvary Christian FtL Annual Invitational Mar 8, 2024
800	2:04.85	8th (F)
1600	4:39.32	2nd (F)
4x800	8:52.24	4th (F)

Pine Crest Panther Relays Mar 2, 2024
4x400	3:41.67	6th (F)
4x800	9:11.46	3rd (F)
4x1600	19:58.45	2nd (F)
DMR	12:14.77	4th (F)

Calvary Christian FtL Var Open 1 Feb 23, 2024
800	2:18.88	13th (F)
1600	4:48.16	4th (F)
4x400	3:46.25	4th (F)
4x800	9:05.38	3rd (F)

Calvary Christian FtL Varsity PreSeason Feb 16, 2024
400	DNS
800	2:14.74	2nd (F)
1600	4:36.69	1st (F)

Pine Crest Team Intrasquad Meet Feb 8, 2024
800	2:11.20	1st (F)
1600	4:49.01	1st (F)

FHSAA State Cross Country Championships Nov 17, 2023
5k	18:01.4	108th

FHSAA Region 2A-4 Nov 9, 2023
5k	ENR

FHSAA District 2A-7 Oct 31, 2023
5k	16:55.4	5th

Pine Crest Invitational (HS and MS) Oct 20, 2023
5k	17:27.9	5th

Riverdale Invitational 2023 Oct 7, 2023
5k	18:29.9	14th

FSU Invitational/Pre-State Sep 29-30, 2023
5k	18:12.5	62nd

Palm League XC Championships Sep 19, 2023
5k	DNF

Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational Sep 9, 2023
5k	18:14.6	32nd

Park Vista Cobra XC Invite Aug 26, 2023
5k	19:51.9	2nd

FHSAA 2A Region 4 May 3, 2023
4x800	9:26.92	12th (F)

FHSAA 2A District 14 Apr 20, 2023
800	2:14.77	12th (F)
4x800	9:02.66	4th (F)

2023 PALM LEAGUE CHAMPIONSHIPS Apr 13, 2023
1600	5:23.82	16th (F)

Ft. Lauderdale City Track & Field Championship Apr 5, 2023
800	DNS
1600	5:18.68	17th (F)

Calvary Christian FtL Annual Invitational Mar 17, 2023
800	DNS
1600	DNS

Pine Crest Panther Relays Mar 4, 2023
4x800	9:14.22	5th (F)
4x1600	22:29.72	5th (F)
DMR	11:52.52	5th (F)

Pine Crest Varsity Open Feb 24, 2023
800	2:17.63	6th (F)
1600	5:10.59	6th (F)
4x400	4:06.03	6th (F)

Calvary Christian FtL Var Open 1 Feb 16, 2023
800	2:21.62	10th (F)
1600	5:18.70	12th (F)
4x400	3:54.77	3rd (F)

Pine Crest Preseason Open Feb 9, 2023
800	2:31.10	8th (F)
1600	5:25.33	8th (F)
4x400	4:05.55	3rd (F)

QUICK LINKS:

400
800
1600
3200
5k
3.11 Mile

400 Meters (Outdoor) Top↑
DNS	Calvary Christian FtL Varsity PreSeason	Feb 16, 2024

800 Meters (Outdoor) Top↑
2:00.31	Calvary Christian Ft Laud Last Chance	Apr 19, 2024
DNS	Ft. Lauderdale City Track & Field Championship	Apr 3, 2024
2:04.85	Calvary Christian FtL Annual Invitational	Mar 8, 2024
2:18.88	Calvary Christian FtL Var Open 1	Feb 23, 2024
2:14.74	Calvary Christian FtL Varsity PreSeason	Feb 16, 2024
2:11.20	Pine Crest Team Intrasquad Meet	Feb 8, 2024
2:14.77	FHSAA 2A District 14	Apr 20, 2023
DNS	Ft. Lauderdale City Track & Field Championship	Apr 5, 2023
DNS	Calvary Christian FtL Annual Invitational	Mar 17, 2023
2:17.63	Pine Crest Varsity Open	Feb 24, 2023
2:21.62	Calvary Christian FtL Var Open 1	Feb 16, 2023
2:31.10	Pine Crest Preseason Open	Feb 9, 2023

1600 Meters (Outdoor) Top↑
4:39.90	FHSAA 2A Region 4	May 7, 2024
4:33.35	FHSAA 2A District 14	Apr 25, 2024
4:41.45	Palm League Championship	Apr 12, 2024
4:49.91	Ft. Lauderdale City Track & Field Championship	Apr 3, 2024
4:36.84	FSU Relays (High Schools)	Mar 22-23, 2024
4:39.32	Calvary Christian FtL Annual Invitational	Mar 8, 2024
4:48.16	Calvary Christian FtL Var Open 1	Feb 23, 2024
4:36.69	Calvary Christian FtL Varsity PreSeason	Feb 16, 2024
4:49.01	Pine Crest Team Intrasquad Meet	Feb 8, 2024
5:23.82	2023 PALM LEAGUE CHAMPIONSHIPS	Apr 13, 2023
5:18.68	Ft. Lauderdale City Track & Field Championship	Apr 5, 2023
DNS	Calvary Christian FtL Annual Invitational	Mar 17, 2023
5:10.59	Pine Crest Varsity Open	Feb 24, 2023
5:18.70	Calvary Christian FtL Var Open 1	Feb 16, 2023
5:25.33	Pine Crest Preseason Open	Feb 9, 2023

3200 Meters (Outdoor) Top↑
10:18.52	FHSAA 2A Region 4	May 7, 2024
10:16.13	FHSAA 2A District 14	Apr 25, 2024
10:57.91	Palm League Championship	Apr 12, 2024
10:19.51	Pine Crest Varsity Open 1	Mar 28, 2024

4 x 400 Relay (Outdoor) Top↑
3:42.52	Calvary Christian Ft Laud Last Chance	Apr 19, 2024
DNS	Ft. Lauderdale City Track & Field Championship	Apr 3, 2024
3:58.74	Pine Crest Varsity Open 1	Mar 28, 2024
3:47.72	FSU Relays (High Schools)	Mar 22-23, 2024
3:41.67	Pine Crest Panther Relays	Mar 2, 2024
3:46.25	Calvary Christian FtL Var Open 1	Feb 23, 2024
4:06.03	Pine Crest Varsity Open	Feb 24, 2023
3:54.77	Calvary Christian FtL Var Open 1	Feb 16, 2023
4:05.55	Pine Crest Preseason Open	Feb 9, 2023

4 x 800 Relay (Outdoor) Top↑
8:28.28	FHSAA 2A Region 4	May 7, 2024
8:22.82	FHSAA 2A District 14	Apr 25, 2024
8:37.45	Palm League Championship	Apr 12, 2024
8:57.64	FSU Relays (High Schools)	Mar 22-23, 2024
8:52.24	Calvary Christian FtL Annual Invitational	Mar 8, 2024
9:11.46	Pine Crest Panther Relays	Mar 2, 2024
9:05.38	Calvary Christian FtL Var Open 1	Feb 23, 2024
9:26.92	FHSAA 2A Region 4	May 3, 2023
9:02.66	FHSAA 2A District 14	Apr 20, 2023
9:14.22	Pine Crest Panther Relays	Mar 4, 2023

4 x 1600 Relay (Outdoor) Top↑
19:58.45	Pine Crest Panther Relays	Mar 2, 2024
22:29.72	Pine Crest Panther Relays	Mar 4, 2023

Distance Medley Relay (Outdoor) Top↑
12:14.77	Pine Crest Panther Relays	Mar 2, 2024
11:52.52	Pine Crest Panther Relays	Mar 4, 2023

5k Top↑
18:08.7	FHSAA State Championships	Nov 16, 2024
18:11.3	FHSAA Region 2A-4	Nov 8, 2024
17:39.2	FHSAA District 2A-7	Oct 29, 2024
18:26.2	Palm League Conference Championships	Oct 17, 2024
16:57.0	Spanish River XC Invitational 42nd Annual 2024	Sep 20-21, 2024
17:42.4	Park Vista Cobra XC Invite 2024	Aug 31, 2024
18:01.4	FHSAA State Cross Country Championships	Nov 17, 2023
ENR	FHSAA Region 2A-4	Nov 9, 2023
16:55.4	FHSAA District 2A-7	Oct 31, 2023
17:27.9	Pine Crest Invitational (HS and MS)	Oct 20, 2023
18:29.9	Riverdale Invitational 2023	Oct 7, 2023
18:12.5	FSU Invitational/Pre-State	Sep 29-30, 2023
DNF	Palm League XC Championships	Sep 19, 2023
18:14.6	Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational	Sep 9, 2023
19:51.9	Park Vista Cobra XC Invite	Aug 26, 2023

3.11 Mile Top↑
18:53.2	DDD SOMMER INVITATIONAL 2024	Sep 7, 2024

2024 XC

5k
18:08.7	FHSAA State Championships	November 16, 2024
18:11.3	FHSAA Region 2A-4	November 8, 2024
17:39.2	FHSAA District 2A-7	October 29, 2024
18:26.2	Palm League Conference Championships	October 17, 2024
16:57.0	Spanish River XC Invitational 42nd Annual 2024	September 20-21, 2024
17:42.4	Park Vista Cobra XC Invite 2024	August 31, 2024

3.11 Mile
18:53.2	DDD SOMMER INVITATIONAL 2024	September 7, 2024

2024 Outdoors

400 Meters
DNS	Calvary Christian FtL Varsity PreSeason	February 16, 2024

800 Meters
2:00.31	Calvary Christian Ft Laud Last Chance	April 19, 2024
DNS	Ft. Lauderdale City Track & Field Championship	April 3, 2024
2:04.85	Calvary Christian FtL Annual Invitational	March 8, 2024
2:18.88	Calvary Christian FtL Var Open 1	February 23, 2024
2:14.74	Calvary Christian FtL Varsity PreSeason	February 16, 2024
2:11.20	Pine Crest Team Intrasquad Meet	February 8, 2024

1600 Meters
4:39.90	FHSAA 2A Region 4	May 7, 2024
4:33.35	FHSAA 2A District 14	April 25, 2024
4:41.45	Palm League Championship	April 12, 2024
4:49.91	Ft. Lauderdale City Track & Field Championship	April 3, 2024
4:36.84	FSU Relays (High Schools)	March 22-23, 2024
4:39.32	Calvary Christian FtL Annual Invitational	March 8, 2024
4:48.16	Calvary Christian FtL Var Open 1	February 23, 2024
4:36.69	Calvary Christian FtL Varsity PreSeason	February 16, 2024
4:49.01	Pine Crest Team Intrasquad Meet	February 8, 2024

3200 Meters
10:18.52	FHSAA 2A Region 4	May 7, 2024
10:16.13	FHSAA 2A District 14	April 25, 2024
10:57.91	Palm League Championship	April 12, 2024
10:19.51	Pine Crest Varsity Open 1	March 28, 2024

4 x 400 Relay
3:42.52	Calvary Christian Ft Laud Last Chance	April 19, 2024
DNS	Ft. Lauderdale City Track & Field Championship	April 3, 2024
3:58.74	Pine Crest Varsity Open 1	March 28, 2024
3:47.72	FSU Relays (High Schools)	March 22-23, 2024
3:41.67	Pine Crest Panther Relays	March 2, 2024
3:46.25	Calvary Christian FtL Var Open 1	February 23, 2024

4 x 800 Relay
8:28.28	FHSAA 2A Region 4	May 7, 2024
8:22.82	FHSAA 2A District 14	April 25, 2024
8:37.45	Palm League Championship	April 12, 2024
8:57.64	FSU Relays (High Schools)	March 22-23, 2024
8:52.24	Calvary Christian FtL Annual Invitational	March 8, 2024
9:11.46	Pine Crest Panther Relays	March 2, 2024
9:05.38	Calvary Christian FtL Var Open 1	February 23, 2024

4 x 1600 Relay
19:58.45	Pine Crest Panther Relays	March 2, 2024

Distance Medley Relay
12:14.77	Pine Crest Panther Relays	March 2, 2024

2023 XC

5k
18:01.4	FHSAA State Cross Country Championships	November 17, 2023
ENR	FHSAA Region 2A-4	November 9, 2023
16:55.4	FHSAA District 2A-7	October 31, 2023
17:27.9	Pine Crest Invitational (HS and MS)	October 20, 2023
18:29.9	Riverdale Invitational 2023	October 7, 2023
18:12.5	FSU Invitational/Pre-State	September 29-30, 2023
DNF	Palm League XC Championships	September 19, 2023
18:14.6	Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational	September 9, 2023
19:51.9	Park Vista Cobra XC Invite	August 26, 2023

2023 Outdoors

800 Meters
2:14.77	FHSAA 2A District 14	April 20, 2023
DNS	Ft. Lauderdale City Track & Field Championship	April 5, 2023
DNS	Calvary Christian FtL Annual Invitational	March 17, 2023
2:17.63	Pine Crest Varsity Open	February 24, 2023
2:21.62	Calvary Christian FtL Var Open 1	February 16, 2023
2:31.10	Pine Crest Preseason Open	February 9, 2023

1600 Meters
5:23.82	2023 PALM LEAGUE CHAMPIONSHIPS	April 13, 2023
5:18.68	Ft. Lauderdale City Track & Field Championship	April 5, 2023
DNS	Calvary Christian FtL Annual Invitational	March 17, 2023
5:10.59	Pine Crest Varsity Open	February 24, 2023
5:18.70	Calvary Christian FtL Var Open 1	February 16, 2023
5:25.33	Pine Crest Preseason Open	February 9, 2023

4 x 400 Relay
4:06.03	Pine Crest Varsity Open	February 24, 2023
3:54.77	Calvary Christian FtL Var Open 1	February 16, 2023
4:05.55	Pine Crest Preseason Open	February 9, 2023

4 x 800 Relay
9:26.92	FHSAA 2A Region 4	May 3, 2023
9:02.66	FHSAA 2A District 14	April 20, 2023
9:14.22	Pine Crest Panther Relays	March 4, 2023

4 x 1600 Relay
22:29.72	Pine Crest Panther Relays	March 4, 2023

Distance Medley Relay
11:52.52	Pine Crest Panther Relays	March 4, 2023

5k (XC)
2024	16:57.0	Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
2023	16:55.4	FHSAA District 2A-7 Oct 31, 2023

3.11 Mile (XC)
2024	18:53.2	DDD SOMMER INVITATIONAL 2024 Sep 7, 2024

800 Meters (Outdoors)
2024	2:00.31	Calvary Christian Ft Laud Last Chance (Apr 19, 2024)
2023	2:14.77	FHSAA 2A District 14 (Apr 20, 2023)

1600 Meters (Outdoors)
2024	4:33.35	FHSAA 2A District 14 (Apr 25, 2024)
2023	5:10.59	Pine Crest Varsity Open (Feb 24, 2023)

3200 Meters (Outdoors)
2024	10:16.13	FHSAA 2A District 14 (Apr 25, 2024)