RAMIAH NWAOGWUGWU (JR)

LAKE BRANTLEY

FHSAA Bests

100
12.31 (-1.3)
200
26.06 (1.3)
400 SP
  33' 10.75"
DT
  81' 0"
 

Charlie Harris Relay    Mar 14, 2025
4x100 48.68 2nd (F)
4x200 1:45.04 3rd (F)
SHR (400) 1:09.07 1st (F)
Ocoee Invitational    Mar 5, 2025
100 12.37 (1.8) 4th (F)
200 26.06 (1.3) 6th (F)
4x100 49.01 3rd (F)
SP 10.28m 33' 8.75" 2nd (F)
Hagerty Track and Field Invitational 2025    Feb 28, 2025
100 12.74 (-1.7) 2nd (F)
4x100 51.34 3rd (F)
4x400 4:15.80 1st (F)
SP 9.92m 32' 6.5" 3rd (F)
Sanford-Seminole Invitational 2025    Feb 21, 2025
100 12.86 (-1.0) 1st (F)
200 27.35 (-2.5) 1st (F)
SP 9.71m 31' 10.25" 3rd (F)
Winter Park - Wildcat Open 2025    Feb 17, 2025
100 12.31 (-1.3) 1st (F)
100 12.50 (1.4) 1st (P)
Sanford-Seminole Open 2025    Feb 14, 2025
4x100 50.88 3rd (F)
SP 10.24m 33' 7.25" 1st (F)
Ocoee High School Preseason Invitational    Feb 12, 2025
4x400 4:04.74 2nd (F)
SP 10.33m 33' 10.75" 1st (F)
FHSAA 4A Region 1    May 8, 2024
100 12.79 (-1.5) 14th (F)
4x100 48.76 10th (F)
SP 9.66m 31' 8.5" 14th (F)
FHSAA 4A District 3    Apr 24, 2024
100 12.57 (-0.4) 6th (F)
200 26.34 (0.7) 9th (F)
4x100 48.99 3rd (F)
SP 10.12m 33' 2.5" 2nd (F)
Winter Park - Brian Jaeger Elite Classic 2024    Apr 19, 2024
4x100 49.36 1st (F)
SP 9.51m 31' 2.5" 3rd (F)
SAC Championships 2024    Apr 17, 2024
100 12.62 (1.8) 4th (F)
200 26.23 (1.8) 4th (F)
4x100 49.06 2nd (F)
SP 9.49m 31' 1.75" 4th (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024    Apr 12, 2024
100 13.01 (-1.8) 3rd (F)
200 26.64 (-1.0) 3rd (F)
4x100 49.95 3rd (F)
SP 9.43m 30' 11.25" 6th (F)
Sanford Seminole - Sub Varsity Meet #2 2024    Apr 1, 2024
100 12.75 (0.8) 3rd (F)
200 DNS (2.9)
SAC Freshman Sophomore Championship 2024    Mar 27, 2024
100 12.60 (1.9) 1st (F)
200 27.06 (-0.6) 1st (F)
4x100 52.32 2nd (F)
SP 9.63m 31' 7.25" 2nd (F)
Charlie Harris Relays    Mar 15, 2024
4x100 51.54 4th (F)
SMR (800) 1:53.04 1st (F)
Sanford Seminole - Sub Varsity Meet #1 2024    Mar 11, 2024
100 13.03 (1.2) 3rd (F)
200 27.71 (0.8) 5th (F)
2024 George Janan Spruce Creek Invitational    Mar 8, 2024
100 13.06 2nd (F)
200 26.96 4th (F)
400 1:08.30 15th (F)
SP 8.88m 29' 1.75" 3rd (F)
Olympia Titans Invitational    Mar 1, 2024
100 12.75 (-1.2) 5th (F)
4x100 50.85 3rd (F)
SP 8.69m 28' 6.25" 7th (F)
Geneva Inaugural Opener 2024    Feb 21, 2024
100 12.96 (4.0) 2nd (F)
200 27.96 (1.0) 3rd (F)
4x100 DNF
SP 9.15m 30' 0.25" 3rd (F)
Seminole Pre-Season Meet 2024    Feb 16, 2024
100 13.29 (-1.3) 5th (F)
200 28.19 (-1.4) 9th (F)
400 1:10.09 9th (F)
FHSAA 4A District 3    Apr 26, 2023
100 13.43 (-0.3) 14th (F)
4x100 50.91 6th (F)
SP 8.58m 28' 1.75" 7th (F)
DT 24.68m 81' 0" 11th (F)
Seminole Athletic Conference Championship 2023    Apr 12, 2023
100 13.38 (0.7) 12th (F)
4x100 52.15 5th (F)
SP 8.42m 27' 7.5" 5th (F)
DT 18.58m 60' 11" 14th (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023    Apr 7, 2023
100 13.27 (2.7) 14th (F)
200 28.79 (1.5) 20th (F)
SP 8.32m 27' 3.75" 7th (F)
Sanford Seminole - JV- Sub Varsity Meet #2 2023    Apr 3, 2023
SP NM NM
JT NM NM
Charlie Harris Relays    Mar 10, 2023
4x100 1:03.13 7th (F)
4x200 1:47.87 2nd (F)
SP 8.49m 27' 10.25" 10th (F)
SAC Freshman Sophomore Championship 2023    Mar 8, 2023
100 13.87 (-0.7) 10th (F)
200 28.40 (0.2) 6th (F)
SP 8.48m 27' 10" 2nd (F)
DT 17.44m 57' 3" 5th (F)
Bishop Moore - Larry Kelly Invitational 2023    Mar 1, 2023
4x100 51.33 1st (F)
SP 7.65m 25' 1.25" 6th (F)
Sanford - Seminole Invitational 2023    Feb 24, 2023
100 13.76 (1.5) 11th (F)
4x100 50.54 3rd (F)
SP 7.54m 24' 9" 7th (F)
Lake Mary Opening Classic 2023    Feb 17, 2023
100 13.95 (-0.8) 18th (F)
400 NT
SP 8.69m 28' 6.25" 1st (F)
100 Meters (Outdoor)
Top↑
12.37 (1.8)
Ocoee Invitational Mar 5, 2025
12.74 (-1.7)
Hagerty Track and Field Invitational 2025 Feb 28, 2025
12.86 (-1.0)
Sanford-Seminole Invitational 2025 Feb 21, 2025
12.31 (-1.3)
Winter Park - Wildcat Open 2025 Feb 17, 2025
12.50 (1.4)
Winter Park - Wildcat Open 2025 Feb 17, 2025
12.79 (-1.5)
FHSAA 4A Region 1 May 8, 2024
12.57 (-0.4)
FHSAA 4A District 3 Apr 24, 2024
12.62 (1.8)
SAC Championships 2024 Apr 17, 2024
13.01 (-1.8)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
12.75 (0.8)
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
12.60 (1.9)
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
13.03 (1.2)
Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
2024 George Janan Spruce Creek Invitational Mar 8, 2024
12.75 (-1.2)
Olympia Titans Invitational Mar 1, 2024
12.96 (4.0)
Geneva Inaugural Opener 2024 Feb 21, 2024
13.29 (-1.3)
Seminole Pre-Season Meet 2024 Feb 16, 2024
13.43 (-0.3)
FHSAA 4A District 3 Apr 26, 2023
13.38 (0.7)
Seminole Athletic Conference Championship 2023 Apr 12, 2023
13.27 (2.7)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
13.87 (-0.7)
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
13.76 (1.5)
Sanford - Seminole Invitational 2023 Feb 24, 2023
13.95 (-0.8)
Lake Mary Opening Classic 2023 Feb 17, 2023
200 Meters (Outdoor)
Top↑
26.06 (1.3)
Ocoee Invitational Mar 5, 2025
27.35 (-2.5)
Sanford-Seminole Invitational 2025 Feb 21, 2025
26.34 (0.7)
FHSAA 4A District 3 Apr 24, 2024
26.23 (1.8)
SAC Championships 2024 Apr 17, 2024
26.64 (-1.0)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
DNS (2.9)
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
27.06 (-0.6)
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
27.71 (0.8)
Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
2024 George Janan Spruce Creek Invitational Mar 8, 2024
27.96 (1.0)
Geneva Inaugural Opener 2024 Feb 21, 2024
28.19 (-1.4)
Seminole Pre-Season Meet 2024 Feb 16, 2024
28.79 (1.5)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
28.40 (0.2)
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
400 Meters (Outdoor)
Top↑
2024 George Janan Spruce Creek Invitational Mar 8, 2024
Seminole Pre-Season Meet 2024 Feb 16, 2024
NT
Lake Mary Opening Classic 2023 Feb 17, 2023
4 x 100 Relay (Outdoor)
Top↑
Charlie Harris Relay Mar 14, 2025
Ocoee Invitational Mar 5, 2025
Hagerty Track and Field Invitational 2025 Feb 28, 2025
Sanford-Seminole Open 2025 Feb 14, 2025
FHSAA 4A Region 1 May 8, 2024
FHSAA 4A District 3 Apr 24, 2024
Winter Park - Brian Jaeger Elite Classic 2024 Apr 19, 2024
SAC Championships 2024 Apr 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
Charlie Harris Relays Mar 15, 2024
Olympia Titans Invitational Mar 1, 2024
DNF
Geneva Inaugural Opener 2024 Feb 21, 2024
FHSAA 4A District 3 Apr 26, 2023
Seminole Athletic Conference Championship 2023 Apr 12, 2023
Charlie Harris Relays Mar 10, 2023
Bishop Moore - Larry Kelly Invitational 2023 Mar 1, 2023
Sanford - Seminole Invitational 2023 Feb 24, 2023
4 x 200 Relay (Outdoor)
Top↑
Charlie Harris Relay Mar 14, 2025
Charlie Harris Relays Mar 10, 2023
4 x 400 Relay (Outdoor)
Top↑
Hagerty Track and Field Invitational 2025 Feb 28, 2025
Ocoee High School Preseason Invitational Feb 12, 2025
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Charlie Harris Relays Mar 15, 2024
Shuttle Hurdle Relay (Outdoor)
Top↑
Charlie Harris Relay Mar 14, 2025
Shot Put (Outdoor)
Top↑
33' 8.75"
Ocoee Invitational Mar 5, 2025
32' 6.5"
Hagerty Track and Field Invitational 2025 Feb 28, 2025
31' 10.25"
Sanford-Seminole Invitational 2025 Feb 21, 2025
33' 7.25"
Sanford-Seminole Open 2025 Feb 14, 2025
33' 10.75"
Ocoee High School Preseason Invitational Feb 12, 2025
31' 8.5"
FHSAA 4A Region 1 May 8, 2024
33' 2.5"
FHSAA 4A District 3 Apr 24, 2024
31' 2.5"
Winter Park - Brian Jaeger Elite Classic 2024 Apr 19, 2024
31' 1.75"
SAC Championships 2024 Apr 17, 2024
30' 11.25"
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
31' 7.25"
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
29' 1.75"
2024 George Janan Spruce Creek Invitational Mar 8, 2024
28' 6.25"
Olympia Titans Invitational Mar 1, 2024
30' 0.25"
Geneva Inaugural Opener 2024 Feb 21, 2024
28' 1.75"
FHSAA 4A District 3 Apr 26, 2023
27' 7.5"
Seminole Athletic Conference Championship 2023 Apr 12, 2023
27' 3.75"
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
NM
NM
Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
27' 10.25"
Charlie Harris Relays Mar 10, 2023
27' 10"
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
25' 1.25"
Bishop Moore - Larry Kelly Invitational 2023 Mar 1, 2023
24' 9"
Sanford - Seminole Invitational 2023 Feb 24, 2023
28' 6.25"
Lake Mary Opening Classic 2023 Feb 17, 2023
Discus (Outdoor)
Top↑
81' 0"
FHSAA 4A District 3 Apr 26, 2023
60' 11"
Seminole Athletic Conference Championship 2023 Apr 12, 2023
57' 3"
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
Javelin (Outdoor)
Top↑
NM
NM
Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023

2025 Outdoors

100 Meters
12.37 (1.8)
Ocoee Invitational March 5, 2025
12.74 (-1.7)
Hagerty Track and Field Invitational 2025 February 28, 2025
12.86 (-1.0)
Sanford-Seminole Invitational 2025 February 21, 2025
12.31 (-1.3)
Winter Park - Wildcat Open 2025 February 17, 2025
12.50 (1.4)
Winter Park - Wildcat Open 2025 February 17, 2025
200 Meters
26.06 (1.3)
Ocoee Invitational March 5, 2025
27.35 (-2.5)
Sanford-Seminole Invitational 2025 February 21, 2025
4 x 100 Relay
Charlie Harris Relay March 14, 2025
Ocoee Invitational March 5, 2025
Hagerty Track and Field Invitational 2025 February 28, 2025
Sanford-Seminole Open 2025 February 14, 2025
4 x 200 Relay
Charlie Harris Relay March 14, 2025
4 x 400 Relay
Hagerty Track and Field Invitational 2025 February 28, 2025
Ocoee High School Preseason Invitational February 12, 2025
Shuttle Hurdle Relay
Charlie Harris Relay March 14, 2025
Shot Put
Ocoee Invitational March 5, 2025
Hagerty Track and Field Invitational 2025 February 28, 2025
Sanford-Seminole Invitational 2025 February 21, 2025
Sanford-Seminole Open 2025 February 14, 2025
Ocoee High School Preseason Invitational February 12, 2025

2024 Outdoors

100 Meters
12.79 (-1.5)
FHSAA 4A Region 1 May 8, 2024
12.57 (-0.4)
FHSAA 4A District 3 April 24, 2024
12.62 (1.8)
SAC Championships 2024 April 17, 2024
13.01 (-1.8)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
12.75 (0.8)
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
12.60 (1.9)
SAC Freshman Sophomore Championship 2024 March 27, 2024
13.03 (1.2)
Sanford Seminole - Sub Varsity Meet #1 2024 March 11, 2024
2024 George Janan Spruce Creek Invitational March 8, 2024
12.75 (-1.2)
Olympia Titans Invitational March 1, 2024
12.96 (4.0)
Geneva Inaugural Opener 2024 February 21, 2024
13.29 (-1.3)
Seminole Pre-Season Meet 2024 February 16, 2024
200 Meters
26.34 (0.7)
FHSAA 4A District 3 April 24, 2024
26.23 (1.8)
SAC Championships 2024 April 17, 2024
26.64 (-1.0)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
DNS (2.9)
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
27.06 (-0.6)
SAC Freshman Sophomore Championship 2024 March 27, 2024
27.71 (0.8)
Sanford Seminole - Sub Varsity Meet #1 2024 March 11, 2024
2024 George Janan Spruce Creek Invitational March 8, 2024
27.96 (1.0)
Geneva Inaugural Opener 2024 February 21, 2024
28.19 (-1.4)
Seminole Pre-Season Meet 2024 February 16, 2024
400 Meters
2024 George Janan Spruce Creek Invitational March 8, 2024
Seminole Pre-Season Meet 2024 February 16, 2024
4 x 100 Relay
FHSAA 4A Region 1 May 8, 2024
FHSAA 4A District 3 April 24, 2024
Winter Park - Brian Jaeger Elite Classic 2024 April 19, 2024
SAC Championships 2024 April 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
SAC Freshman Sophomore Championship 2024 March 27, 2024
Charlie Harris Relays March 15, 2024
Olympia Titans Invitational March 1, 2024
DNF
Geneva Inaugural Opener 2024 February 21, 2024
Sprint Medley Relay (800 Meters)
Charlie Harris Relays March 15, 2024
Shot Put
FHSAA 4A Region 1 May 8, 2024
FHSAA 4A District 3 April 24, 2024
Winter Park - Brian Jaeger Elite Classic 2024 April 19, 2024
SAC Championships 2024 April 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
SAC Freshman Sophomore Championship 2024 March 27, 2024
2024 George Janan Spruce Creek Invitational March 8, 2024
Olympia Titans Invitational March 1, 2024
Geneva Inaugural Opener 2024 February 21, 2024

2023 Outdoors

100 Meters
13.43 (-0.3)
FHSAA 4A District 3 April 26, 2023
13.38 (0.7)
Seminole Athletic Conference Championship 2023 April 12, 2023
13.27 (2.7)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
13.87 (-0.7)
SAC Freshman Sophomore Championship 2023 March 8, 2023
13.76 (1.5)
Sanford - Seminole Invitational 2023 February 24, 2023
13.95 (-0.8)
Lake Mary Opening Classic 2023 February 17, 2023
200 Meters
28.79 (1.5)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
28.40 (0.2)
SAC Freshman Sophomore Championship 2023 March 8, 2023
400 Meters
NT
Lake Mary Opening Classic 2023 February 17, 2023
4 x 100 Relay
FHSAA 4A District 3 April 26, 2023
Seminole Athletic Conference Championship 2023 April 12, 2023
Charlie Harris Relays March 10, 2023
Bishop Moore - Larry Kelly Invitational 2023 March 1, 2023
Sanford - Seminole Invitational 2023 February 24, 2023
4 x 200 Relay
Charlie Harris Relays March 10, 2023
Shot Put
FHSAA 4A District 3 April 26, 2023
Seminole Athletic Conference Championship 2023 April 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
NM
Sanford Seminole - JV- Sub Varsity Meet #2 2023 April 3, 2023
Charlie Harris Relays March 10, 2023
SAC Freshman Sophomore Championship 2023 March 8, 2023
Bishop Moore - Larry Kelly Invitational 2023 March 1, 2023
Sanford - Seminole Invitational 2023 February 24, 2023
Lake Mary Opening Classic 2023 February 17, 2023
Discus
FHSAA 4A District 3 April 26, 2023
Seminole Athletic Conference Championship 2023 April 12, 2023
SAC Freshman Sophomore Championship 2023 March 8, 2023
Javelin
NM
Sanford Seminole - JV- Sub Varsity Meet #2 2023 April 3, 2023
100 Meters (Outdoors)
2025  
12.31 (-1.3)
2024  
12.57 (-0.4)
(Apr 24, 2024)
2023  
13.38 (0.7)
200 Meters (Outdoors)
2025  
26.06 (1.3)
(Mar 5, 2025)
2024  
26.23 (1.8)
(Apr 17, 2024)
2023  
28.40 (0.2)
400 Meters (Outdoors)
2024  
Shot Put (Outdoors)
2025  
2024  
(Apr 24, 2024)
2023  
(Feb 17, 2023)
Discus (Outdoors)
2023  
(Apr 26, 2023)