TFRRS | Frances Hale – Track and Field Results & Statistics

FRANCES HALE (JR)

HOLY TRINITY

FHSAA Bests

3.2K (XC)

13:46.5

5K (XC)

22:52.3

FHSAA State Cross Country Championships Nov 22, 2025
5k	23:16.5	117th

FHSAA Region 1A-2 Nov 13, 2025
5k	DNF

FHSAA District 1A-4 Nov 5, 2025
5k	23:42.4	30th

FSU Invitational/Pre-State Oct 24-25, 2025
5k	22:57.8	214th

New World Fall Spectacular Oct 11, 2025
5k	23:09.0	302nd

*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025 Sep 19-20, 2025
5k	22:52.3	73rd

Winter Springs Invitational 2025 Sep 6, 2025
5k	24:21.8	85th

Cecil Field Summer Classic Aug 22, 2025
5k	24:21.0	240th

MCC 2025 High School Summer Fun Run Aug 16, 2025
5k	26:06.0	16th

Set goals distance showcase Nov 23, 2024
3.2k	13:46.5	2nd

FHSAA State Championships Nov 16, 2024
5k	23:17.8	147th

FHSAA Region 1A-2 Nov 7- 8, 2024
5k	25:17.5	48th

FHSAA District 1A-4 Oct 31, 2024
5k	23:44.8	28th

Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
5k	23:24.2	97th

Astronaut XC Invitational 2024 Sep 7, 2024
5k	25:53.2	148th

Wickham Jamboree Aug 24, 2024
5k	25:40.1	43rd

Sebastian River High School 30th Annual Sharks Invitational Oct 28, 2023
5k	25:54.8	24th

Craig Speziale Shark Invite Oct 21, 2023
5k	25:13.0	138th

Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
5k	25:19.4	7th

Katie Caples Evening INVITE ONLY Sep 16, 2023
5k	25:55.0	164th

Astronaut Invitational 2023 Sep 9, 2023
5k	26:11.3	182nd

Sebastian River High School 29th Annual Sharks Invitational Oct 8, 2022
5k	26:56.6	63rd

Katie Caples Invitational Sep 24, 2022
5k	26:54.0	125th

Spanish River XC Invitational, 40th Annual Sep 16-17, 2022
5k	27:44.5	170th

Astronaut XC Invitational 2022 Sep 10, 2022
5k	30:08.7	168th

Harmony XC Invitational Sep 3, 2022
5k	33:05.4	24th

QUICK LINKS:

3.2k
5k

3.2k Top↑
13:46.5	Set goals distance showcase	Nov 23, 2024

5k Top↑
23:16.5	FHSAA State Cross Country Championships	Nov 22, 2025
DNF	FHSAA Region 1A-2	Nov 13, 2025
23:42.4	FHSAA District 1A-4	Nov 5, 2025
22:57.8	FSU Invitational/Pre-State	Oct 24-25, 2025
23:09.0	New World Fall Spectacular	Oct 11, 2025
22:52.3	*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025	Sep 19-20, 2025
24:21.8	Winter Springs Invitational 2025	Sep 6, 2025
24:21.0	Cecil Field Summer Classic	Aug 22, 2025
26:06.0	MCC 2025 High School Summer Fun Run	Aug 16, 2025
23:17.8	FHSAA State Championships	Nov 16, 2024
25:17.5	FHSAA Region 1A-2	Nov 7- 8, 2024
23:44.8	FHSAA District 1A-4	Oct 31, 2024
23:24.2	Spanish River XC Invitational 42nd Annual 2024	Sep 20-21, 2024
25:53.2	Astronaut XC Invitational 2024	Sep 7, 2024
25:40.1	Wickham Jamboree	Aug 24, 2024
25:54.8	Sebastian River High School 30th Annual Sharks Invitational	Oct 28, 2023
25:13.0	Craig Speziale Shark Invite	Oct 21, 2023
25:19.4	Spanish River XC Invitational 41st Annual 2023	Sep 22-23, 2023
25:55.0	Katie Caples Evening INVITE ONLY	Sep 16, 2023
26:11.3	Astronaut Invitational 2023	Sep 9, 2023
26:56.6	Sebastian River High School 29th Annual Sharks Invitational	Oct 8, 2022
26:54.0	Katie Caples Invitational	Sep 24, 2022
27:44.5	Spanish River XC Invitational, 40th Annual	Sep 16-17, 2022
30:08.7	Astronaut XC Invitational 2022	Sep 10, 2022
33:05.4	Harmony XC Invitational	Sep 3, 2022

2025 XC

5k
23:16.5	FHSAA State Cross Country Championships	November 22, 2025
DNF	FHSAA Region 1A-2	November 13, 2025
23:42.4	FHSAA District 1A-4	November 5, 2025
22:57.8	FSU Invitational/Pre-State	October 24-25, 2025
23:09.0	New World Fall Spectacular	October 11, 2025
22:52.3	*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025	September 19-20, 2025
24:21.8	Winter Springs Invitational 2025	September 6, 2025
24:21.0	Cecil Field Summer Classic	August 22, 2025
26:06.0	MCC 2025 High School Summer Fun Run	August 16, 2025

2024 XC

3.2k
13:46.5	Set goals distance showcase	November 23, 2024

5k
23:17.8	FHSAA State Championships	November 16, 2024
25:17.5	FHSAA Region 1A-2	November 7- 8, 2024
23:44.8	FHSAA District 1A-4	October 31, 2024
23:24.2	Spanish River XC Invitational 42nd Annual 2024	September 20-21, 2024
25:53.2	Astronaut XC Invitational 2024	September 7, 2024
25:40.1	Wickham Jamboree	August 24, 2024

2023 XC

5k
25:54.8	Sebastian River High School 30th Annual Sharks Invitational	October 28, 2023
25:13.0	Craig Speziale Shark Invite	October 21, 2023
25:19.4	Spanish River XC Invitational 41st Annual 2023	September 22-23, 2023
25:55.0	Katie Caples Evening INVITE ONLY	September 16, 2023
26:11.3	Astronaut Invitational 2023	September 9, 2023

2022 XC

5k
26:56.6	Sebastian River High School 29th Annual Sharks Invitational	October 8, 2022
26:54.0	Katie Caples Invitational	September 24, 2022
27:44.5	Spanish River XC Invitational, 40th Annual	September 16-17, 2022
30:08.7	Astronaut XC Invitational 2022	September 10, 2022
33:05.4	Harmony XC Invitational	September 3, 2022

3.2k (XC)
2024	13:46.5	Set goals distance showcase Nov 23, 2024

5k (XC)
2025	22:52.3	*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025 Sep 19-20, 2025
2024	23:17.8	FHSAA State Championships Nov 16, 2024
2023	25:13.0	Craig Speziale Shark Invite Oct 21, 2023
2022	26:54.0	Katie Caples Invitational Sep 24, 2022

FRANCES HALE (JR)

HOLY TRINITY

FHSAA Bests

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2025 XC

2024 XC

2023 XC

2022 XC