TFRRS | Nick Capone – Track and Field Results & Statistics

NICK CAPONE (SR)

SOUTH FORK

FHSAA Bests

5K (XC)

19:20.1

FSU Invitational/Pre-State Sep 29-30, 2023
5k	20:26.3	254th

Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
5k	19:44.4	188th

Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational Sep 9, 2023
5k	19:22.0	76th

St. Edwards XC Invitational (Vero Beach) Sep 2, 2023
5k	20:25.4	78th

FHSAA State Cross Country Championships Nov 5, 2022
5k	19:20.1	182nd

FHSAA Region 3A-4 Oct 27, 2022
5k	21:01.8	87th

FHSAA District 3A-7 Oct 22, 2022
5k	19:36.0	44th

Treasure Lake Conference XC Championship Oct 15, 2022
5k	20:29.1	29th

FSU Invitational/Pre-State Oct 7- 8, 2022
5k	20:23.0	254th

South Fork Bulldog Invite 2022 Sep 24, 2022
5k	DNF
5k	21:03.3	130th

Spanish River XC Invitational, 40th Annual Sep 16-17, 2022
5k	20:53.7	201st

Kings Academy XC Invitational Sep 10, 2022
5k	21:36.4	62nd

Park Vista Cobra XC Invite Aug 27, 2022
5k	DNF
5k	22:32.3	144th

QUICK LINKS:

5k

5k Top↑
20:26.3	FSU Invitational/Pre-State	Sep 29-30, 2023
19:44.4	Spanish River XC Invitational 41st Annual 2023	Sep 22-23, 2023
19:22.0	Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational	Sep 9, 2023
20:25.4	St. Edwards XC Invitational (Vero Beach)	Sep 2, 2023
19:20.1	FHSAA State Cross Country Championships	Nov 5, 2022
21:01.8	FHSAA Region 3A-4	Oct 27, 2022
19:36.0	FHSAA District 3A-7	Oct 22, 2022
20:29.1	Treasure Lake Conference XC Championship	Oct 15, 2022
20:23.0	FSU Invitational/Pre-State	Oct 7- 8, 2022
DNF	South Fork Bulldog Invite 2022	Sep 24, 2022
21:03.3	South Fork Bulldog Invite 2022	Sep 24, 2022
20:53.7	Spanish River XC Invitational, 40th Annual	Sep 16-17, 2022
21:36.4	Kings Academy XC Invitational	Sep 10, 2022
DNF	Park Vista Cobra XC Invite	Aug 27, 2022
22:32.3	Park Vista Cobra XC Invite	Aug 27, 2022

2023 XC

5k
20:26.3	FSU Invitational/Pre-State	September 29-30, 2023
19:44.4	Spanish River XC Invitational 41st Annual 2023	September 22-23, 2023
19:22.0	Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational	September 9, 2023
20:25.4	St. Edwards XC Invitational (Vero Beach)	September 2, 2023

2022 XC

5k
19:20.1	FHSAA State Cross Country Championships	November 5, 2022
21:01.8	FHSAA Region 3A-4	October 27, 2022
19:36.0	FHSAA District 3A-7	October 22, 2022
20:29.1	Treasure Lake Conference XC Championship	October 15, 2022
20:23.0	FSU Invitational/Pre-State	October 7- 8, 2022
DNF	South Fork Bulldog Invite 2022	September 24, 2022
21:03.3	South Fork Bulldog Invite 2022	September 24, 2022
20:53.7	Spanish River XC Invitational, 40th Annual	September 16-17, 2022
21:36.4	Kings Academy XC Invitational	September 10, 2022
DNF	Park Vista Cobra XC Invite	August 27, 2022
22:32.3	Park Vista Cobra XC Invite	August 27, 2022

5k (XC)
2023	19:22.0	Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational Sep 9, 2023
2022	19:20.1	FHSAA State Cross Country Championships Nov 5, 2022