ELLA SARMIENTO (SR)

COOPER CITY

FHSAA Bests

200 400
5K (XC)  

FHSAA Region 4A-4    Nov 8, 2023
5k 24:57.8 77th
FHSAA District 4A-7    Nov 1, 2023
5k 25:56.5 35th
BCAA MSAA XC Championships    Oct 19, 2023
5k 25:27.6 56th
BCAA XC Week 5 Markham Oct 3    Oct 3, 2023
5k 26:11.8 12th
Flanagan Falcon XC Invit    Sep 29, 2023
5k 24:59.8 21st
BCAA XC Week Two Markham Sep 13    Sep 13, 2023
5k 27:01.6 10th
BCAA XC Week One Central Park Sep 6    Sep 6, 2023
5k 25:54.6 23rd
FHSAA 4A District 14    Apr 25, 2023
400 1:11.85 16th (F)
Flanagan Dual meet    Apr 5, 2023
400 1:11.46 21st (F)
4x400 4:53.79 3rd (F)
BCAA South Central Qualifier    Mar 14, 2023
400 1:10.58 14th (F)
BCAA Week Three - Piper    Mar 7, 2023
400 1:13.88 16th (F)
4x400 DNS
4x800 12:39.75 4th (F)
FHSAA District 4A-7    Oct 19, 2022
5k 24:49.9 33rd
BCAA XC Championships    Oct 6, 2022
5k 26:26.6 8th
5k DNF
Flanagan Falcon Invit    Sep 30, 2022
5k DNS
BCAA XC Week Four Markham Sep 21    Sep 21, 2022
5k 28:24.7 69th
Spanish River XC Invitational, 40th Annual    Sep 16-17, 2022
5k 26:31.3 23rd
BCAA XC Week Three Central Park    Sep 14, 2022
5k 25:29.3 34th
BCAA XC Week Two Markham    Sep 7, 2022
5k 28:54.7 88th
BCAA XC Week One - Heritage Park    Aug 31, 2022
5k 28:18.6 10th
FHSAA 4A District 14    Apr 21, 2022
400 1:12.49 17th (F)
BCAA South Central Qualifier    Mar 15, 2022
400 1:11.60 16th (F)
The Elite 16 Track & Field Invitational    Mar 5, 2022
400 1:14.71 41st (F)
Dillard Meet 2    Mar 2, 2022
200 34.41 19th (F)
400 1:14.79 6th (F)
4x800 12:59.00 3rd (F)
200 Meters (Outdoor)
Top↑
Dillard Meet 2 Mar 2, 2022
400 Meters (Outdoor)
Top↑
FHSAA 4A District 14 Apr 25, 2023
Flanagan Dual meet Apr 5, 2023
BCAA South Central Qualifier Mar 14, 2023
BCAA Week Three - Piper Mar 7, 2023
FHSAA 4A District 14 Apr 21, 2022
BCAA South Central Qualifier Mar 15, 2022
The Elite 16 Track & Field Invitational Mar 5, 2022
Dillard Meet 2 Mar 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Flanagan Dual meet Apr 5, 2023
DNS
BCAA Week Three - Piper Mar 7, 2023
4 x 800 Relay (Outdoor)
Top↑
BCAA Week Three - Piper Mar 7, 2023
Dillard Meet 2 Mar 2, 2022
5k
Top↑
FHSAA Region 4A-4 Nov 8, 2023
FHSAA District 4A-7 Nov 1, 2023
BCAA MSAA XC Championships Oct 19, 2023
BCAA XC Week 5 Markham Oct 3 Oct 3, 2023
Flanagan Falcon XC Invit Sep 29, 2023
BCAA XC Week Two Markham Sep 13 Sep 13, 2023
BCAA XC Week One Central Park Sep 6 Sep 6, 2023
FHSAA District 4A-7 Oct 19, 2022
DNF
BCAA XC Championships Oct 6, 2022
BCAA XC Championships Oct 6, 2022
DNS
Flanagan Falcon Invit Sep 30, 2022
BCAA XC Week Four Markham Sep 21 Sep 21, 2022
Spanish River XC Invitational, 40th Annual Sep 16-17, 2022
BCAA XC Week Three Central Park Sep 14, 2022
BCAA XC Week Two Markham Sep 7, 2022
BCAA XC Week One - Heritage Park Aug 31, 2022

2023 XC

2023 Outdoors

400 Meters
FHSAA 4A District 14 April 25, 2023
Flanagan Dual meet April 5, 2023
BCAA South Central Qualifier March 14, 2023
BCAA Week Three - Piper March 7, 2023
4 x 400 Relay
Flanagan Dual meet April 5, 2023
DNS
BCAA Week Three - Piper March 7, 2023
4 x 800 Relay
BCAA Week Three - Piper March 7, 2023

2022 XC

2022 Outdoors

200 Meters
Dillard Meet 2 March 2, 2022
400 Meters
FHSAA 4A District 14 April 21, 2022
BCAA South Central Qualifier March 15, 2022
The Elite 16 Track & Field Invitational March 5, 2022
Dillard Meet 2 March 2, 2022
4 x 800 Relay
Dillard Meet 2 March 2, 2022
5k (XC)
2023  
Nov 8, 2023
2022  
Oct 19, 2022
200 Meters (Outdoors)
2022  
(Mar 2, 2022)
400 Meters (Outdoors)
2023  
(Mar 14, 2023)
2022  
(Mar 15, 2022)