TFRRS | Raymond Howard – Track and Field Results & Statistics

RAYMOND HOWARD (SR)

DWYER

FHSAA Bests

200	26.74 (0.3)	400	59.55
800	2:23.42	1600	5:39.09
DT	33.00m 108' 3"	5K (XC)	21:56.1

FHSAA 4A District 11 Apr 20, 2023
DT	30.49m 100' 0"	7th (F)

Lincoln Knowles Invitational 2023 Apr 14, 2023
DT	27.86m 91' 5"	11th (F)

Martin County Sarge Invitational 2023 Mar 31, 2023
400	1:01.78	28th (F)
DT	33.00m 108' 3"	9th (F)

NPB Conference Meet 2023 Mar 29, 2023
800	2:25.67	10th (F)

PBGHS Gator Invitational 2023 Mar 16, 2023
800	2:23.50	33rd (F)

Panther Relays 2023 Mar 11, 2023
1600	5:39.09	4th (F)

Panther Open Feb 20, 2023
600	1:38.32	5th (F)
800	2:23.42	15th (F)

Atlantic Delray Preseason Meet Feb 9, 2023
400	1:00.34	19th (F)
800	2:24.57	10th (F)
4x400	3:59.07	5th (F)

Palm Beach County Championships 2022 Oct 13, 2022
5k	21:56.1	20th
5k	21:56.1	20th
5k	DNF
5k	DNF

PBC North Conference Meet Oct 3, 2022
5k	22:38.4	21st

South Fork Bulldog Invite 2022 Sep 24, 2022
5k	DNF
5k	DNF

Park Vista Cobra XC Invite Aug 27, 2022
5k	DNF
5k	DNF

FHSAA 4A District 11 Apr 20, 2022
400	1:03.15	20th (F)

Lincoln Knowles Memorial T&F Invitational Meet Apr 14, 2022
200	26.74 (0.3)	51st (F)
400	1:00.78	39th (F)
4x800	10:12.17	9th (F)
DT	22.01m 72' 2"	27th (F)

Seminole Ridge Hawks Last Chance Apr 8, 2022
400	1:01.29	28th (F)

NPB Conference Meet 2022 Mar 29, 2022
400	59.55	14th (F)

Kings Acad Relay Festival Mar 24, 2022
SMR (800)	1:50.03	5th (F)
SMR	4:39.88	4th (F)

Martin County Sarge Memorial Meet Mar 21, 2022
200	27.67 (0.5)	22nd (F)
400	1:01.84	19th (F)

Dwyer Panther Relays Mar 10-Apr 1, 2022
4x200	1:38.84	5th (F)

Jupiter Warrior Invitational (17th Annual) Mar 5, 2022
400	1:02.36	36th (F)
4x400	DNS
4x800	10:17.93	10th (F)

Dwyer Invitational Mar 2, 2022
400	1:03.22	20th (F)
4x400	4:14.34	6th (F)
4x800	10:11.63	7th (F)

Seminole Ridge Hawks Invitational Feb 26, 2022
400	1:01.92	34th (F)
4x100	47.80	10th (F)

QUICK LINKS:

200
400
600
800
1600
DT
5k

200 Meters (Outdoor) Top↑
26.74 (0.3)	Lincoln Knowles Memorial T&F Invitational Meet	Apr 14, 2022
27.67 (0.5)	Martin County Sarge Memorial Meet	Mar 21, 2022

400 Meters (Outdoor) Top↑
1:01.78	Martin County Sarge Invitational 2023	Mar 31, 2023
1:00.34	Atlantic Delray Preseason Meet	Feb 9, 2023
1:03.15	FHSAA 4A District 11	Apr 20, 2022
1:00.78	Lincoln Knowles Memorial T&F Invitational Meet	Apr 14, 2022
1:01.29	Seminole Ridge Hawks Last Chance	Apr 8, 2022
59.55	NPB Conference Meet 2022	Mar 29, 2022
1:01.84	Martin County Sarge Memorial Meet	Mar 21, 2022
1:02.36	Jupiter Warrior Invitational (17th Annual)	Mar 5, 2022
1:03.22	Dwyer Invitational	Mar 2, 2022
1:01.92	Seminole Ridge Hawks Invitational	Feb 26, 2022

600 Meters (Outdoor) Top↑
1:38.32	Panther Open	Feb 20, 2023

800 Meters (Outdoor) Top↑
2:25.67	NPB Conference Meet 2023	Mar 29, 2023
2:23.50	PBGHS Gator Invitational 2023	Mar 16, 2023
2:23.42	Panther Open	Feb 20, 2023
2:24.57	Atlantic Delray Preseason Meet	Feb 9, 2023

1600 Meters (Outdoor) Top↑
5:39.09	Panther Relays 2023	Mar 11, 2023

4 x 100 Relay (Outdoor) Top↑
47.80	Seminole Ridge Hawks Invitational	Feb 26, 2022

4 x 200 Relay (Outdoor) Top↑
1:38.84	Dwyer Panther Relays	Mar 10-Apr 1, 2022

4 x 400 Relay (Outdoor) Top↑
3:59.07	Atlantic Delray Preseason Meet	Feb 9, 2023
DNS	Jupiter Warrior Invitational (17th Annual)	Mar 5, 2022
4:14.34	Dwyer Invitational	Mar 2, 2022

4 x 800 Relay (Outdoor) Top↑
10:12.17	Lincoln Knowles Memorial T&F Invitational Meet	Apr 14, 2022
10:17.93	Jupiter Warrior Invitational (17th Annual)	Mar 5, 2022
10:11.63	Dwyer Invitational	Mar 2, 2022

Sprint Medley Relay (800 Meters) (Outdoor) Top↑
1:50.03	Kings Acad Relay Festival	Mar 24, 2022

Sprint Medley Relay (Outdoor) Top↑
4:39.88	Kings Acad Relay Festival	Mar 24, 2022

Discus (Outdoor) Top↑
30.49m 100' 0"	FHSAA 4A District 11	Apr 20, 2023
27.86m 91' 5"	Lincoln Knowles Invitational 2023	Apr 14, 2023
33.00m 108' 3"	Martin County Sarge Invitational 2023	Mar 31, 2023
22.01m 72' 2"	Lincoln Knowles Memorial T&F Invitational Meet	Apr 14, 2022

5k Top↑
DNF	Palm Beach County Championships 2022	Oct 13, 2022
DNF	Palm Beach County Championships 2022	Oct 13, 2022
21:56.1	Palm Beach County Championships 2022	Oct 13, 2022
21:56.1	Palm Beach County Championships 2022	Oct 13, 2022
22:38.4	PBC North Conference Meet	Oct 3, 2022
DNF	South Fork Bulldog Invite 2022	Sep 24, 2022
DNF	South Fork Bulldog Invite 2022	Sep 24, 2022
DNF	Park Vista Cobra XC Invite	Aug 27, 2022
DNF	Park Vista Cobra XC Invite	Aug 27, 2022

2023 Outdoors

400 Meters
1:01.78	Martin County Sarge Invitational 2023	March 31, 2023
1:00.34	Atlantic Delray Preseason Meet	February 9, 2023

600 Meters
1:38.32	Panther Open	February 20, 2023

800 Meters
2:25.67	NPB Conference Meet 2023	March 29, 2023
2:23.50	PBGHS Gator Invitational 2023	March 16, 2023
2:23.42	Panther Open	February 20, 2023
2:24.57	Atlantic Delray Preseason Meet	February 9, 2023

1600 Meters
5:39.09	Panther Relays 2023	March 11, 2023

4 x 400 Relay
3:59.07	Atlantic Delray Preseason Meet	February 9, 2023

Discus
30.49m	FHSAA 4A District 11	April 20, 2023
27.86m	Lincoln Knowles Invitational 2023	April 14, 2023
33.00m	Martin County Sarge Invitational 2023	March 31, 2023

2022 XC

5k
DNF	Palm Beach County Championships 2022	October 13, 2022
DNF	Palm Beach County Championships 2022	October 13, 2022
21:56.1	Palm Beach County Championships 2022	October 13, 2022
21:56.1	Palm Beach County Championships 2022	October 13, 2022
22:38.4	PBC North Conference Meet	October 3, 2022
DNF	South Fork Bulldog Invite 2022	September 24, 2022
DNF	South Fork Bulldog Invite 2022	September 24, 2022
DNF	Park Vista Cobra XC Invite	August 27, 2022
DNF	Park Vista Cobra XC Invite	August 27, 2022

2022 Outdoors

200 Meters
26.74 (0.3)	Lincoln Knowles Memorial T&F Invitational Meet	April 14, 2022
27.67 (0.5)	Martin County Sarge Memorial Meet	March 21, 2022

400 Meters
1:03.15	FHSAA 4A District 11	April 20, 2022
1:00.78	Lincoln Knowles Memorial T&F Invitational Meet	April 14, 2022
1:01.29	Seminole Ridge Hawks Last Chance	April 8, 2022
59.55	NPB Conference Meet 2022	March 29, 2022
1:01.84	Martin County Sarge Memorial Meet	March 21, 2022
1:02.36	Jupiter Warrior Invitational (17th Annual)	March 5, 2022
1:03.22	Dwyer Invitational	March 2, 2022
1:01.92	Seminole Ridge Hawks Invitational	February 26, 2022

4 x 100 Relay
47.80	Seminole Ridge Hawks Invitational	February 26, 2022

4 x 200 Relay
1:38.84	Dwyer Panther Relays	March 10-April 1, 2022

4 x 400 Relay
DNS	Jupiter Warrior Invitational (17th Annual)	March 5, 2022
4:14.34	Dwyer Invitational	March 2, 2022

4 x 800 Relay
10:12.17	Lincoln Knowles Memorial T&F Invitational Meet	April 14, 2022
10:17.93	Jupiter Warrior Invitational (17th Annual)	March 5, 2022
10:11.63	Dwyer Invitational	March 2, 2022

Sprint Medley Relay (800 Meters)
1:50.03	Kings Acad Relay Festival	March 24, 2022

Sprint Medley Relay
4:39.88	Kings Acad Relay Festival	March 24, 2022

Discus
22.01m	Lincoln Knowles Memorial T&F Invitational Meet	April 14, 2022

200 Meters (Outdoors)
2022	26.74 (0.3)	Lincoln Knowles Memorial T&F Invitational Meet (Apr 14, 2022)

400 Meters (Outdoors)
2023	1:00.34	Atlantic Delray Preseason Meet (Feb 9, 2023)
2022	59.55	NPB Conference Meet 2022 (Mar 29, 2022)

600 Meters (Outdoors)
2023	1:38.32	Panther Open (Feb 20, 2023)

800 Meters (Outdoors)
2023	2:23.42	Panther Open (Feb 20, 2023)

1600 Meters (Outdoors)
2023	5:39.09	Panther Relays 2023 (Mar 11, 2023)

Discus (Outdoors)
2023	33.00m	Martin County Sarge Invitational 2023 (Mar 31, 2023)
2022	22.01m	Lincoln Knowles Memorial T&F Invitational Meet (Apr 14, 2022)

5k (XC)
2022	21:56.1	Palm Beach County Championships 2022 Oct 13, 2022