JULIANNA BENSON (SO)

SOUTH FLORIDA HEAT

FHSAA Bests

100
15.54 (-1.5)
200
30.96 (+0.0)
400 800
1600 HJ
  4' 1.25"
LJ
  12' 2.5"
TJ
  29' 4.75"
3K (XC) 5K (XC)
FHSAA 1A District 15    Apr 29, 2024
200 31.78 (1.4) 16th (F)
400 1:12.02 10th (F)
St Andrews Invit 4    Apr 17, 2024
200 31.13 (1.6)
400 1:12.44 12th (F)
Westminster Academy Invitational    Apr 12, 2024
200 31.86 (-0.9) 17th (F)
800 3:02.05 14th (F)
Ft. Lauderdale City Track & Field Championship    Apr 3, 2024
800 3:20.85 19th (F)
4x800 DNS
Kings Academy Invit 2    Mar 26, 2024
400 1:13.60 18th (F)
4x100 1:02.21 8th (F)
HJ NH NH
CCA FtL Varsity Open    Mar 20, 2024
800 3:07.98 13th (F)
4x100 1:01.73 7th (F)
4x400 5:04.64 3rd (F)
CCA Middle School Open    Mar 20, 2024
800 3:07.98 13th (F)
4x100 1:01.73 7th (F)
4x400 5:04.64 3rd (F)
WA Relays    Mar 14, 2024
100 15.54 (-1.5) 22nd (F)
4x100 57.05 5th (F)
SMR 5:05.58 5th (F)
Calvary Christian FtL Annual Invitational    Mar 8, 2024
100 DNS (3.7)
200 DNS (1.4)
4x100 1:00.75 11th (F)
Calvary Christian FtL Var Open 1    Feb 23, 2024
200 32.59 (-1.3) 41st (F)
4x100 59.69 7th (F)
Calvary Christian FtL Varsity PreSeason    Feb 16, 2024
200 32.33 17th (F)
400 1:15.54 13th (F)
LJ 3.72m 12' 2.5" 4th (F)
FHSAA State Cross Country Championships    Nov 17, 2023
5k 25:47.9 220th
FHSAA District 1A-7    Nov 2, 2023
5k 25:59.8 58th
South Fork Bulldog Invite 2023    Oct 21, 2023
5k 25:37.6 86th
Miami Country Day Fast Times    Oct 18, 2023
5k ENR
Kings Academy XC Invitational    Oct 14, 2023
5k 26:59.6 66th
Larry Wooten Invitational    Oct 5, 2023
5k 28:52.2 121st
Palm Beach Central XC Invitational    Sep 30, 2023
5k 27:15.8 88th
King of The Hill Invitational    Sep 13, 2023
5k 30:49.8 170th
Miami Country Day Open 1    Sep 6, 2023
5k 27:38.4 43rd
Westminster Acad Open    Aug 23, 2023
3k 16:11.9 12th
FHSAA 1A Region 4    May 6, 2023
TJ 7.65m (0.6) 25' 1.25" 15th (F)
FHSAA 1A District 15    Apr 27, 2023
LJ NM NM
TJ 8.96m 29' 4.75" 4th (F)
Calvary Chr FtL Varsity Last Chance    Apr 14, 2023
4x800 12:20.04 7th (F)
HJ NH NH
TJ 8.67m 28' 5.5" 15th (F)
Westminster Academy Invitational    Mar 25, 2023
200 30.96 (+0.0) 28th (F)
4x800 12:15.50 4th (F)
HJ NH NH
TJ 8.42m 27' 7.5" 19th (F)
Calvary Christian FtL Annual Invitational    Mar 17, 2023
1600 7:01.68 32nd (F)
4x800 DNS
HJ 1.25m 4' 1.25" 9th (F)
TJ 7.68m 25' 2.5" 17th (F)
WA Relays    Feb 25, 2023
4x100 1:00.20 5th (F)
4x400 4:54.49 5th (F)
4x800 12:08.83 3rd (F)
DMR 15:10.00 2nd (F)
Calvary Christian FtL Var Open 1    Feb 16, 2023
400 1:12.68 18th (F)
800 3:01.30 16th (F)
4x400 5:07.09 8th (F)
4x800 11:45.65 6th (F)
Westminster Academy Varsity Open 1    Feb 13, 2023
200 31.42 (-0.2) 16th (F)
400 1:13.43 6th (F)
4x800 12:33.84 4th (F)
Fast Times at Greynolds    Oct 11, 2022
5k 27:09.8 43rd
South Fork Bulldog Invite 2022    Sep 24, 2022
5k DNF
5k DNF
Spanish River XC Invitational, 40th Annual    Sep 16-17, 2022
5k 25:18.1 10th
Kings Academy XC Invitational    Sep 10, 2022
5k DNS
5k 28:15.2 4th
King of the Hill Invitational    Sep 2, 2022
5k 27:37.4 26th
Park Vista Cobra XC Invite    Aug 27, 2022
5k 26:00.4 120th
5k DNF
Kings Academy Invitational    Apr 14, 2022
800 3:15.23 11th (F)
Ft. Lauderdale City Track & Field Championship    Apr 6, 2022
200 33.15 (0.1) 23rd (F)
4x400 5:09.65 12th (F)
4x800 12:56.06 8th (F)
Westminster Academy Invitational    Apr 2, 2022
200 32.88 (0.1) 32nd (F)
400 1:21.14 33rd (F)
Westminster Academy Meet #1    Mar 22, 2022
200 33.19 (+0.0) 22nd (F)
400 1:17.48 22nd (F)
Calvary Christian FtL Annual Invitational    Mar 18, 2022
1600 7:48.29 35th (F)
4x400 5:15.83 10th (F)
4x800 13:59.66 9th (F)
Calvary Christian FtL PreSeason    Feb 18, 2022
400 1:20.52 21st (F)
800 3:30.60 19th (F)
4x800 12:12.55 2nd (F)
Region 4-1A & 4-2A JV/Open Race    Nov 5, 2021
5k 25:02.7 25th
FHSAA District 1A-7    Oct 26, 2021
5k 27:38.9 44th
100 Meters (Outdoor)
Top↑
15.54 (-1.5)
WA Relays Mar 14, 2024
DNS (3.7)
Calvary Christian FtL Annual Invitational Mar 8, 2024
200 Meters (Outdoor)
Top↑
31.78 (1.4)
FHSAA 1A District 15 Apr 29, 2024
31.13 (1.6)
St Andrews Invit 4 Apr 17, 2024
31.86 (-0.9)
Westminster Academy Invitational Apr 12, 2024
DNS (1.4)
Calvary Christian FtL Annual Invitational Mar 8, 2024
32.59 (-1.3)
Calvary Christian FtL Var Open 1 Feb 23, 2024
Calvary Christian FtL Varsity PreSeason Feb 16, 2024
30.96 (+0.0)
Westminster Academy Invitational Mar 25, 2023
31.42 (-0.2)
Westminster Academy Varsity Open 1 Feb 13, 2023
33.15 (0.1)
Ft. Lauderdale City Track & Field Championship Apr 6, 2022
32.88 (0.1)
Westminster Academy Invitational Apr 2, 2022
33.19 (+0.0)
Westminster Academy Meet #1 Mar 22, 2022
400 Meters (Outdoor)
Top↑
FHSAA 1A District 15 Apr 29, 2024
St Andrews Invit 4 Apr 17, 2024
Kings Academy Invit 2 Mar 26, 2024
Calvary Christian FtL Varsity PreSeason Feb 16, 2024
Calvary Christian FtL Var Open 1 Feb 16, 2023
Westminster Academy Varsity Open 1 Feb 13, 2023
Westminster Academy Invitational Apr 2, 2022
Westminster Academy Meet #1 Mar 22, 2022
Calvary Christian FtL PreSeason Feb 18, 2022
800 Meters (Outdoor)
Top↑
Westminster Academy Invitational Apr 12, 2024
Ft. Lauderdale City Track & Field Championship Apr 3, 2024
CCA FtL Varsity Open Mar 20, 2024
CCA Middle School Open Mar 20, 2024
Calvary Christian FtL Var Open 1 Feb 16, 2023
Kings Academy Invitational Apr 14, 2022
Calvary Christian FtL PreSeason Feb 18, 2022
1600 Meters (Outdoor)
Top↑
Calvary Christian FtL Annual Invitational Mar 17, 2023
Calvary Christian FtL Annual Invitational Mar 18, 2022
4 x 100 Relay (Outdoor)
Top↑
Kings Academy Invit 2 Mar 26, 2024
CCA FtL Varsity Open Mar 20, 2024
CCA Middle School Open Mar 20, 2024
WA Relays Mar 14, 2024
Calvary Christian FtL Annual Invitational Mar 8, 2024
Calvary Christian FtL Var Open 1 Feb 23, 2024
WA Relays Feb 25, 2023
4 x 400 Relay (Outdoor)
Top↑
CCA FtL Varsity Open Mar 20, 2024
CCA Middle School Open Mar 20, 2024
WA Relays Feb 25, 2023
Calvary Christian FtL Var Open 1 Feb 16, 2023
Ft. Lauderdale City Track & Field Championship Apr 6, 2022
Calvary Christian FtL Annual Invitational Mar 18, 2022
4 x 800 Relay (Outdoor)
Top↑
DNS
Ft. Lauderdale City Track & Field Championship Apr 3, 2024
Calvary Chr FtL Varsity Last Chance Apr 14, 2023
Westminster Academy Invitational Mar 25, 2023
DNS
Calvary Christian FtL Annual Invitational Mar 17, 2023
WA Relays Feb 25, 2023
Calvary Christian FtL Var Open 1 Feb 16, 2023
Westminster Academy Varsity Open 1 Feb 13, 2023
Ft. Lauderdale City Track & Field Championship Apr 6, 2022
Calvary Christian FtL Annual Invitational Mar 18, 2022
Calvary Christian FtL PreSeason Feb 18, 2022
Sprint Medley Relay (Outdoor)
Top↑
WA Relays Mar 14, 2024
Distance Medley Relay (Outdoor)
Top↑
WA Relays Feb 25, 2023
High Jump (Outdoor)
Top↑
NH
NH
Kings Academy Invit 2 Mar 26, 2024
NH
NH
Calvary Chr FtL Varsity Last Chance Apr 14, 2023
NH
NH
Westminster Academy Invitational Mar 25, 2023
4' 1.25"
Calvary Christian FtL Annual Invitational Mar 17, 2023
Long Jump (Outdoor)
Top↑
12' 2.5"
Calvary Christian FtL Varsity PreSeason Feb 16, 2024
NM
NM
FHSAA 1A District 15 Apr 27, 2023
Triple Jump (Outdoor)
Top↑
7.65m (0.6)
25' 1.25"
FHSAA 1A Region 4 May 6, 2023
29' 4.75"
FHSAA 1A District 15 Apr 27, 2023
28' 5.5"
Calvary Chr FtL Varsity Last Chance Apr 14, 2023
27' 7.5"
Westminster Academy Invitational Mar 25, 2023
25' 2.5"
Calvary Christian FtL Annual Invitational Mar 17, 2023
3k
Top↑
St. Edwards XC Invitational (Vero Beach) Sep 2, 2023
Westminster Acad Open Aug 23, 2023
5k
Top↑
FHSAA State Cross Country Championships Nov 17, 2023
FHSAA District 1A-7 Nov 2, 2023
South Fork Bulldog Invite 2023 Oct 21, 2023
ENR
Miami Country Day Fast Times Oct 18, 2023
Kings Academy XC Invitational Oct 14, 2023
Larry Wooten Invitational Oct 5, 2023
Palm Beach Central XC Invitational Sep 30, 2023
Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
King of The Hill Invitational Sep 13, 2023
Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational Sep 9, 2023
Miami Country Day Open 1 Sep 6, 2023
Fast Times at Greynolds Oct 11, 2022
Starting Point Sports Invitational 2022 Oct 8, 2022
DNF
South Fork Bulldog Invite 2022 Sep 24, 2022
DNF
South Fork Bulldog Invite 2022 Sep 24, 2022
Spanish River XC Invitational, 40th Annual Sep 16-17, 2022
DNS
Kings Academy XC Invitational Sep 10, 2022
Kings Academy XC Invitational Sep 10, 2022
King of the Hill Invitational Sep 2, 2022
DNF
Park Vista Cobra XC Invite Aug 27, 2022
Park Vista Cobra XC Invite Aug 27, 2022
DNF
FHSAA Region 2A-4 Cross Country Championships Nov 5, 2021
DNF
FHSAA Region 1A-4 Cross Country Championships Nov 5, 2021
Region 4-1A & 4-2A JV/Open Race Nov 5, 2021
FHSAA District 1A-7 Oct 26, 2021

2024 Outdoors

100 Meters
15.54 (-1.5)
WA Relays March 14, 2024
DNS (3.7)
Calvary Christian FtL Annual Invitational March 8, 2024
200 Meters
31.78 (1.4)
FHSAA 1A District 15 April 29, 2024
31.13 (1.6)
St Andrews Invit 4 April 17, 2024
31.86 (-0.9)
Westminster Academy Invitational April 12, 2024
DNS (1.4)
Calvary Christian FtL Annual Invitational March 8, 2024
32.59 (-1.3)
Calvary Christian FtL Var Open 1 February 23, 2024
Calvary Christian FtL Varsity PreSeason February 16, 2024
400 Meters
FHSAA 1A District 15 April 29, 2024
St Andrews Invit 4 April 17, 2024
Kings Academy Invit 2 March 26, 2024
Calvary Christian FtL Varsity PreSeason February 16, 2024
800 Meters
Westminster Academy Invitational April 12, 2024
Ft. Lauderdale City Track & Field Championship April 3, 2024
CCA FtL Varsity Open March 20, 2024
CCA Middle School Open March 20, 2024
4 x 100 Relay
Kings Academy Invit 2 March 26, 2024
CCA FtL Varsity Open March 20, 2024
CCA Middle School Open March 20, 2024
WA Relays March 14, 2024
Calvary Christian FtL Annual Invitational March 8, 2024
Calvary Christian FtL Var Open 1 February 23, 2024
4 x 400 Relay
CCA FtL Varsity Open March 20, 2024
CCA Middle School Open March 20, 2024
4 x 800 Relay
DNS
Ft. Lauderdale City Track & Field Championship April 3, 2024
Sprint Medley Relay
WA Relays March 14, 2024
High Jump
NH
Kings Academy Invit 2 March 26, 2024
Long Jump
Calvary Christian FtL Varsity PreSeason February 16, 2024

2023 XC

2023 Outdoors

200 Meters
30.96 (+0.0)
Westminster Academy Invitational March 25, 2023
31.42 (-0.2)
Westminster Academy Varsity Open 1 February 13, 2023
400 Meters
Calvary Christian FtL Var Open 1 February 16, 2023
Westminster Academy Varsity Open 1 February 13, 2023
800 Meters
Calvary Christian FtL Var Open 1 February 16, 2023
1600 Meters
Calvary Christian FtL Annual Invitational March 17, 2023
4 x 100 Relay
WA Relays February 25, 2023
4 x 400 Relay
WA Relays February 25, 2023
Calvary Christian FtL Var Open 1 February 16, 2023
4 x 800 Relay
Calvary Chr FtL Varsity Last Chance April 14, 2023
Westminster Academy Invitational March 25, 2023
DNS
Calvary Christian FtL Annual Invitational March 17, 2023
WA Relays February 25, 2023
Calvary Christian FtL Var Open 1 February 16, 2023
Westminster Academy Varsity Open 1 February 13, 2023
Distance Medley Relay
WA Relays February 25, 2023
High Jump
NH
Calvary Chr FtL Varsity Last Chance April 14, 2023
NH
Westminster Academy Invitational March 25, 2023
Calvary Christian FtL Annual Invitational March 17, 2023
Long Jump
NM
FHSAA 1A District 15 April 27, 2023
Triple Jump
7.65m (0.6)
FHSAA 1A Region 4 May 6, 2023
FHSAA 1A District 15 April 27, 2023
Calvary Chr FtL Varsity Last Chance April 14, 2023
Westminster Academy Invitational March 25, 2023
Calvary Christian FtL Annual Invitational March 17, 2023

2022 XC

2022 Outdoors

200 Meters
33.15 (0.1)
Ft. Lauderdale City Track & Field Championship April 6, 2022
32.88 (0.1)
Westminster Academy Invitational April 2, 2022
33.19 (+0.0)
Westminster Academy Meet #1 March 22, 2022
400 Meters
Westminster Academy Invitational April 2, 2022
Westminster Academy Meet #1 March 22, 2022
Calvary Christian FtL PreSeason February 18, 2022
800 Meters
Kings Academy Invitational April 14, 2022
Calvary Christian FtL PreSeason February 18, 2022
1600 Meters
Calvary Christian FtL Annual Invitational March 18, 2022
4 x 400 Relay
Ft. Lauderdale City Track & Field Championship April 6, 2022
Calvary Christian FtL Annual Invitational March 18, 2022
4 x 800 Relay
Ft. Lauderdale City Track & Field Championship April 6, 2022
Calvary Christian FtL Annual Invitational March 18, 2022
Calvary Christian FtL PreSeason February 18, 2022

2021 XC

100 Meters (Outdoors)
2024  
15.54 (-1.5)
(Mar 14, 2024)
200 Meters (Outdoors)
2024  
31.13 (1.6)
(Apr 17, 2024)
2023  
30.96 (+0.0)
2022  
32.88 (0.1)
400 Meters (Outdoors)
2024  
(Apr 29, 2024)
2023  
2022  
(Mar 22, 2022)
800 Meters (Outdoors)
2024  
2023  
2022  
(Apr 14, 2022)
1600 Meters (Outdoors)
2023  
2022  
High Jump (Outdoors)
2023  
Long Jump (Outdoors)
2024  
Triple Jump (Outdoors)
2023  
(Apr 27, 2023)
3k (XC)
2023  
5k (XC)
2023  
2022  
2021