TFRRS | Ross Panado – Track and Field Results & Statistics

ROSS PANADO (SR)

INDIAN ROCKS CHRISTIAN

FHSAA Bests

400	59.77	800	2:10.06
1600	4:57.78	3200	14:04.49

Shorecrest Chargers Invitational Mar 5, 2020
800	2:12.60	9th (F)
4x800	9:52.68	5th (F)

Indian Rocks Spike Night 1 Mar 2, 2020
800	3:06.50	13th (F)
1600	4:57.78	2nd (F)

Berkeley Track and Field Invitational Feb 29, 2020
4x800	8:33.35	2nd (F)

Keswick Quad Meet Feb 27, 2020
1600	5:05.61	1st (F)

Calvary Christian Warrior Invite 2020 Feb 21, 2020
800	2:14.11	12th (F)
1600	6:34.17	93rd (F)

2019 FHSAA State Track & Field Championships May 3- 4, 2019
4x800	8:18.77	3rd (F)

FHSAA 2A Region 3 and FHSAA 1A Region 2 Apr 27, 2019
4x800	8:19.91	2nd (F)

FHSAA 1A District 6 Apr 11, 2019
800	2:10.06	7th (F)
4x800	9:06.59	3rd (F)

Keswick Crusaders Invitational Apr 5, 2019
800	2:12.68	5th (F)
4x100	50.07	6th (F)

Indian Rocks Cavonis Invitational Mar 29, 2019
400	59.77	40th (F)

Shorecrest Senior Night Mar 26, 2019
1600	5:41.74	13th (F)
3200	14:04.49	9th (F)
4x800	12:16.98	4th (F)

Mustang Invitational Mar 21, 2019
800	2:15.95	19th (F)
4x800	8:43.24	1st (F)

Chargers Invitational Feb 21, 2019
800	2:12.31	13th (F)

Shorecrest Small Meet Feb 14, 2019
800	2:16.28	6th (F)
1600	6:08.37	14th (F)

2018 FHSAA State Track & Field Championships May 4- 5, 2018
4x800	8:25.01	3rd (F)

FHSAA 1A Region 2 Apr 25, 2018
4x800	8:37.20	7th (F)

FHSAA Class 1A-District 6 Apr 9, 2018
800	2:18.02	8th (F)

QUICK LINKS:

400
800
1600
3200

400 Meters (Outdoor) Top↑
59.77	Indian Rocks Cavonis Invitational	Mar 29, 2019

800 Meters (Outdoor) Top↑
2:12.60	Shorecrest Chargers Invitational	Mar 5, 2020
3:06.50	Indian Rocks Spike Night 1	Mar 2, 2020
2:14.11	Calvary Christian Warrior Invite 2020	Feb 21, 2020
2:10.06	FHSAA 1A District 6	Apr 11, 2019
2:12.68	Keswick Crusaders Invitational	Apr 5, 2019
2:15.95	Mustang Invitational	Mar 21, 2019
2:12.31	Chargers Invitational	Feb 21, 2019
2:16.28	Shorecrest Small Meet	Feb 14, 2019
2:18.02	FHSAA Class 1A-District 6	Apr 9, 2018

1600 Meters (Outdoor) Top↑
4:57.78	Indian Rocks Spike Night 1	Mar 2, 2020
5:05.61	Keswick Quad Meet	Feb 27, 2020
6:34.17	Calvary Christian Warrior Invite 2020	Feb 21, 2020
5:41.74	Shorecrest Senior Night	Mar 26, 2019
6:08.37	Shorecrest Small Meet	Feb 14, 2019

3200 Meters (Outdoor) Top↑
14:04.49	Shorecrest Senior Night	Mar 26, 2019

4 x 100 Relay (Outdoor) Top↑
50.07	Keswick Crusaders Invitational	Apr 5, 2019

4 x 800 Relay (Outdoor) Top↑
9:52.68	Shorecrest Chargers Invitational	Mar 5, 2020
8:33.35	Berkeley Track and Field Invitational	Feb 29, 2020
8:18.77	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
8:19.91	FHSAA 2A Region 3 and FHSAA 1A Region 2	Apr 27, 2019
9:06.59	FHSAA 1A District 6	Apr 11, 2019
12:16.98	Shorecrest Senior Night	Mar 26, 2019
8:43.24	Mustang Invitational	Mar 21, 2019
8:25.01	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
8:37.20	FHSAA 1A Region 2	Apr 25, 2018

2020 Outdoors

800 Meters
2:12.60	Shorecrest Chargers Invitational	March 5, 2020
3:06.50	Indian Rocks Spike Night 1	March 2, 2020
2:14.11	Calvary Christian Warrior Invite 2020	February 21, 2020

1600 Meters
4:57.78	Indian Rocks Spike Night 1	March 2, 2020
5:05.61	Keswick Quad Meet	February 27, 2020
6:34.17	Calvary Christian Warrior Invite 2020	February 21, 2020

4 x 800 Relay
9:52.68	Shorecrest Chargers Invitational	March 5, 2020
8:33.35	Berkeley Track and Field Invitational	February 29, 2020

2019 Outdoors

400 Meters
59.77	Indian Rocks Cavonis Invitational	March 29, 2019

800 Meters
2:10.06	FHSAA 1A District 6	April 11, 2019
2:12.68	Keswick Crusaders Invitational	April 5, 2019
2:15.95	Mustang Invitational	March 21, 2019
2:12.31	Chargers Invitational	February 21, 2019
2:16.28	Shorecrest Small Meet	February 14, 2019

1600 Meters
5:41.74	Shorecrest Senior Night	March 26, 2019
6:08.37	Shorecrest Small Meet	February 14, 2019

3200 Meters
14:04.49	Shorecrest Senior Night	March 26, 2019

4 x 100 Relay
50.07	Keswick Crusaders Invitational	April 5, 2019

4 x 800 Relay
8:18.77	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
8:19.91	FHSAA 2A Region 3 and FHSAA 1A Region 2	April 27, 2019
9:06.59	FHSAA 1A District 6	April 11, 2019
12:16.98	Shorecrest Senior Night	March 26, 2019
8:43.24	Mustang Invitational	March 21, 2019

2018 Outdoors

800 Meters
2:18.02	FHSAA Class 1A-District 6	April 9, 2018

4 x 800 Relay
8:25.01	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
8:37.20	FHSAA 1A Region 2	April 25, 2018

400 Meters (Outdoors)
2019	59.77	Indian Rocks Cavonis Invitational (Mar 29, 2019)

800 Meters (Outdoors)
2020	2:12.60	Shorecrest Chargers Invitational (Mar 5, 2020)
2019	2:10.06	FHSAA 1A District 6 (Apr 11, 2019)
2018	2:18.02	FHSAA Class 1A-District 6 (Apr 9, 2018)

1600 Meters (Outdoors)
2020	4:57.78	Indian Rocks Spike Night 1 (Mar 2, 2020)
2019	5:41.74	Shorecrest Senior Night (Mar 26, 2019)

3200 Meters (Outdoors)
2019	14:04.49	Shorecrest Senior Night (Mar 26, 2019)