TFRRS | Randell Hales – Track and Field Results & Statistics

RANDELL HALES (SO)

AMERICAN

FHSAA Bests

100	12.30	400	56.07
800	2:26.36	5K (XC)	20:52.4

FHSAA 3A District 16 Apr 22, 2026
400	58.64	21st (F)
4x400	3:50.43	6th (F)
4x800	DNF

GMAC Championship Apr 8, 2026
4x400	DNS

Dade County Youth Fair HS Championship Mar 19-20, 2026
4x400	3:50.43	14th (F)

Lightning Sprint Out 5 Mar 17, 2026
400	57.75	15th (F)
4x800	DNS

Hialeah Gardens Home Meet 4 Mar 11, 2026
400	57.1h	4th (F)

GMAC Invitational Mar 6, 2026
4x400	3:46.73	10th (F)
4x800	9:22.31	7th (F)

Lightning Sprint Out 3 Mar 3, 2026
400	56.07	9th (F)
4x800	10:18.65	4th (F)

Southridge Spartan Invitational Feb 20, 2026
400	56.60	54th (F)
4x400	3:47.94	14th (F)

Miami Norland Vikings Home Meet 1 Feb 17, 2026
400	1:00.33	19th (F)
4x400	3:50.80	5th (F)

FHSAA Region 3A-4 Nov 15, 2025
5k	21:52.0	113th

FHSAA District 3A-8 Nov 6, 2025
5k	20:52.4	40th

Junior Orange Bowl Invitational Oct 30, 2025
5k	20:57.8	115th

Lightning Invites 9 Series! Oct 28, 2025
5k	22:09.2	20th

Lightning Invites 8 Series! Oct 21, 2025
5k	25:05.2	68th

GMAC Championship Oct 16, 2025
5k	21:53.7	100th

Lightning Invites 6 Series! Oct 7, 2025
5k	22:21.5	51st

FHSAA 3A Region 4 May 2, 2025
4x800	9:46.86	21st (F)

FHSAA 3A District 16 Apr 23, 2025
800	2:26.36	20th (F)
4x800	9:51.82	5th (F)

Barbara Goleman Home Meet 4 Apr 2, 2025
400	1:02.5h	11th (F)
4x400	4:25.4h	6th (F)

Lightning Sprint Out 4 Mar 18, 2025
4x800	9:27.20	2nd (F)

Lightning Sprint Out 2 Mar 4, 2025
100	13.06	19th (F)
4x100	46.58	2nd (F)
4x800	10:49.84	3rd (F)

Barbara Goleman Home Meet 2 Feb 26, 2025
100	12.3h	11th (F)
400	1:00.7h	10th (F)

Hialeah Gardens Home Meet 1 Feb 20, 2025
100	12.9h	19th (F)

Barbara Goleman Gators Home Meet #1 Feb 18, 2025
100	12.98 (0.8)	13th (F)
4x100	48.82	5th (F)

QUICK LINKS:

100
400
800
5k

100 Meters (Outdoor) Top↑
13.06	Lightning Sprint Out 2	Mar 4, 2025
12.3h	Barbara Goleman Home Meet 2	Feb 26, 2025
12.9h	Hialeah Gardens Home Meet 1	Feb 20, 2025
12.98 (0.8)	Barbara Goleman Gators Home Meet #1	Feb 18, 2025

400 Meters (Outdoor) Top↑
58.64	FHSAA 3A District 16	Apr 22, 2026
57.75	Lightning Sprint Out 5	Mar 17, 2026
57.1h	Hialeah Gardens Home Meet 4	Mar 11, 2026
56.07	Lightning Sprint Out 3	Mar 3, 2026
56.60	Southridge Spartan Invitational	Feb 20, 2026
1:00.33	Miami Norland Vikings Home Meet 1	Feb 17, 2026
1:02.5h	Barbara Goleman Home Meet 4	Apr 2, 2025
1:00.7h	Barbara Goleman Home Meet 2	Feb 26, 2025

800 Meters (Outdoor) Top↑
2:26.36	FHSAA 3A District 16	Apr 23, 2025

4 x 100 Relay (Outdoor) Top↑
46.58	Lightning Sprint Out 2	Mar 4, 2025
48.82	Barbara Goleman Gators Home Meet #1	Feb 18, 2025

4 x 400 Relay (Outdoor) Top↑
3:50.43	FHSAA 3A District 16	Apr 22, 2026
DNS	GMAC Championship	Apr 8, 2026
3:50.43	Dade County Youth Fair HS Championship	Mar 19-20, 2026
3:46.73	GMAC Invitational	Mar 6, 2026
3:47.94	Southridge Spartan Invitational	Feb 20, 2026
3:50.80	Miami Norland Vikings Home Meet 1	Feb 17, 2026
4:25.4h	Barbara Goleman Home Meet 4	Apr 2, 2025

4 x 800 Relay (Outdoor) Top↑
DNF	FHSAA 3A District 16	Apr 22, 2026
DNS	Lightning Sprint Out 5	Mar 17, 2026
9:22.31	GMAC Invitational	Mar 6, 2026
10:18.65	Lightning Sprint Out 3	Mar 3, 2026
9:46.86	FHSAA 3A Region 4	May 2, 2025
9:51.82	FHSAA 3A District 16	Apr 23, 2025
9:27.20	Lightning Sprint Out 4	Mar 18, 2025
10:49.84	Lightning Sprint Out 2	Mar 4, 2025

5k Top↑
21:52.0	FHSAA Region 3A-4	Nov 15, 2025
20:52.4	FHSAA District 3A-8	Nov 6, 2025
20:57.8	Junior Orange Bowl Invitational	Oct 30, 2025
22:09.2	Lightning Invites 9 Series!	Oct 28, 2025
25:05.2	Lightning Invites 8 Series!	Oct 21, 2025
21:53.7	GMAC Championship	Oct 16, 2025
22:21.5	Lightning Invites 6 Series!	Oct 7, 2025

2026 Outdoors

400 Meters
58.64	FHSAA 3A District 16	April 22, 2026
57.75	Lightning Sprint Out 5	March 17, 2026
57.1h	Hialeah Gardens Home Meet 4	March 11, 2026
56.07	Lightning Sprint Out 3	March 3, 2026
56.60	Southridge Spartan Invitational	February 20, 2026
1:00.33	Miami Norland Vikings Home Meet 1	February 17, 2026

4 x 400 Relay
3:50.43	FHSAA 3A District 16	April 22, 2026
DNS	GMAC Championship	April 8, 2026
3:50.43	Dade County Youth Fair HS Championship	March 19-20, 2026
3:46.73	GMAC Invitational	March 6, 2026
3:47.94	Southridge Spartan Invitational	February 20, 2026
3:50.80	Miami Norland Vikings Home Meet 1	February 17, 2026

4 x 800 Relay
DNF	FHSAA 3A District 16	April 22, 2026
DNS	Lightning Sprint Out 5	March 17, 2026
9:22.31	GMAC Invitational	March 6, 2026
10:18.65	Lightning Sprint Out 3	March 3, 2026

2025 XC

5k
21:52.0	FHSAA Region 3A-4	November 15, 2025
20:52.4	FHSAA District 3A-8	November 6, 2025
20:57.8	Junior Orange Bowl Invitational	October 30, 2025
22:09.2	Lightning Invites 9 Series!	October 28, 2025
25:05.2	Lightning Invites 8 Series!	October 21, 2025
21:53.7	GMAC Championship	October 16, 2025
22:21.5	Lightning Invites 6 Series!	October 7, 2025

2025 Outdoors

100 Meters
13.06	Lightning Sprint Out 2	March 4, 2025
12.3h	Barbara Goleman Home Meet 2	February 26, 2025
12.9h	Hialeah Gardens Home Meet 1	February 20, 2025
12.98 (0.8)	Barbara Goleman Gators Home Meet #1	February 18, 2025

400 Meters
1:02.5h	Barbara Goleman Home Meet 4	April 2, 2025
1:00.7h	Barbara Goleman Home Meet 2	February 26, 2025

800 Meters
2:26.36	FHSAA 3A District 16	April 23, 2025

4 x 100 Relay
46.58	Lightning Sprint Out 2	March 4, 2025
48.82	Barbara Goleman Gators Home Meet #1	February 18, 2025

4 x 400 Relay
4:25.4h	Barbara Goleman Home Meet 4	April 2, 2025

4 x 800 Relay
9:46.86	FHSAA 3A Region 4	May 2, 2025
9:51.82	FHSAA 3A District 16	April 23, 2025
9:27.20	Lightning Sprint Out 4	March 18, 2025
10:49.84	Lightning Sprint Out 2	March 4, 2025

100 Meters (Outdoors)
2025	12.3h	Barbara Goleman Home Meet 2 (Feb 26, 2025)

400 Meters (Outdoors)
2026	56.07	Lightning Sprint Out 3 (Mar 3, 2026)
2025	1:00.7h	Barbara Goleman Home Meet 2 (Feb 26, 2025)

800 Meters (Outdoors)
2025	2:26.36	FHSAA 3A District 16 (Apr 23, 2025)

5k (XC)
2025	20:52.4	FHSAA District 3A-8 Nov 6, 2025