JANESSA PALMER (SO)

MELBOURNE

FHSAA Bests

400 100H
18.71 (3.2)
400H LJ
  11' 10.5"
FHSAA 4A Region 3    May 8, 2024
400H 1:20.63 21st (F)
FHSAA 4A District 10    Apr 26, 2024
100H 18.71 (3.2) 11th (F)
400H 1:10.58 4th (F)
Cape Coast Conference Championship 2024    Apr 19, 2024
100H DNS (-1.0)
400H 1:14.68 5th (F)
Astronaut Last Chance Meet 2024    Apr 5, 2024
100H 18.85 (0.5) 9th (F)
400H 1:12.09 2nd (F)
Embry-Riddle Running Elements Classic High School    Mar 30, 2024
100H 19.86 (0.7) 17th (F)
400H 1:16.50 10th (F)
Heritage Invitational 2    Mar 21, 2024
100H NT
400H 1:15.01 2nd (F)
4x400 4:42.19 4th (F)
Cocoa Tigers Relays Invitational    Mar 16, 2024
100H DNF
400H 1:13.52 2nd (F)
Kowboy Invitational    Mar 9, 2024
100H 19.34 (2.7) 11th (P)
400H 1:14.17 5th (F)
4x100 55.67 10th (P)
Satellite High Reggie Johnson Memorial    Mar 1, 2024
100H DNF (-2.7)
400H 1:16.85 6th (F)
4x100 52.97 5th (F)
4x400 4:53.32 9th (F)
Viera High School Track and Field Invitational    Feb 23, 2024
100H 18.95 6th (F)
4x100 55.20 7th (F)
FHSAA 4A District 10    Apr 27, 2023
100H 19.47 (-2.3) 13th (F)
CCC Championship @ Satellite 2023    Apr 14, 2023
100H 20.24 (-2.6) 13th (F)
4x400 DNS
Cape Coast Conference South Qualifier @ Satellite 2023    Apr 6, 2023
400 1:12.61 16th (F)
100H 20.05 (-0.1) 4th (F)
4x400 5:07.10 5th (F)
2023 Merritt Island Invite    Mar 31, 2023
100H 19.02 10th (F)
4x100 56.44 11th (F)
Astronaut Invitational    Mar 24, 2023
100H 21.16 (2.7) 19th (F)
4x400 5:00.11 7th (F)
Bill Wilson Invitational 2023    Mar 11, 2023
100H 20.19 (-1.0) 10th (F)
4x400 4:44.39 6th (F)
Satellite HS Scorpion Invitational 2023    Mar 3, 2023
100H 20.77 (-1.3) 24th (F)
St. Cloud Invitational    Feb 25, 2023
100H 20.76 (+0.0) 32nd (F)
LJ 3.62m 11' 10.5" 43rd (F)
Winter Park - Wildcat Open 2023    Feb 18, 2023
100H 22.64 (-0.3) 14th (F)
400H 1:31.29 17th (F)
400 Meters (Outdoor)
Top↑
Cape Coast Conference South Qualifier @ Satellite 2023 Apr 6, 2023
100 Hurdles (Outdoor)
Top↑
18.71 (3.2)
FHSAA 4A District 10 Apr 26, 2024
DNS (-1.0)
Cape Coast Conference Championship 2024 Apr 19, 2024
18.85 (0.5)
Astronaut Last Chance Meet 2024 Apr 5, 2024
19.86 (0.7)
Embry-Riddle Running Elements Classic High School Mar 30, 2024
NT
Heritage Invitational 2 Mar 21, 2024
DNF
Cocoa Tigers Relays Invitational Mar 16, 2024
19.34 (2.7)
Kowboy Invitational Mar 9, 2024
DNF (-2.7)
Satellite High Reggie Johnson Memorial Mar 1, 2024
Viera High School Track and Field Invitational Feb 23, 2024
19.47 (-2.3)
FHSAA 4A District 10 Apr 27, 2023
20.24 (-2.6)
CCC Championship @ Satellite 2023 Apr 14, 2023
20.05 (-0.1)
Cape Coast Conference South Qualifier @ Satellite 2023 Apr 6, 2023
2023 Merritt Island Invite Mar 31, 2023
21.16 (2.7)
Astronaut Invitational Mar 24, 2023
20.19 (-1.0)
Bill Wilson Invitational 2023 Mar 11, 2023
20.77 (-1.3)
Satellite HS Scorpion Invitational 2023 Mar 3, 2023
20.76 (+0.0)
St. Cloud Invitational Feb 25, 2023
22.64 (-0.3)
Winter Park - Wildcat Open 2023 Feb 18, 2023
400 Hurdles (Outdoor)
Top↑
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 10 Apr 26, 2024
Cape Coast Conference Championship 2024 Apr 19, 2024
Astronaut Last Chance Meet 2024 Apr 5, 2024
Embry-Riddle Running Elements Classic High School Mar 30, 2024
Heritage Invitational 2 Mar 21, 2024
Cocoa Tigers Relays Invitational Mar 16, 2024
Winter Park - Wildcat Open 2023 Feb 18, 2023
400 Hurdles (Outdoor)
Top↑
Kowboy Invitational Mar 9, 2024
Satellite High Reggie Johnson Memorial Mar 1, 2024
4 x 100 Relay (Outdoor)
Top↑
Kowboy Invitational Mar 9, 2024
Satellite High Reggie Johnson Memorial Mar 1, 2024
Viera High School Track and Field Invitational Feb 23, 2024
2023 Merritt Island Invite Mar 31, 2023
4 x 400 Relay (Outdoor)
Top↑
Heritage Invitational 2 Mar 21, 2024
Satellite High Reggie Johnson Memorial Mar 1, 2024
DNS
CCC Championship @ Satellite 2023 Apr 14, 2023
Cape Coast Conference South Qualifier @ Satellite 2023 Apr 6, 2023
Astronaut Invitational Mar 24, 2023
Bill Wilson Invitational 2023 Mar 11, 2023
Long Jump (Outdoor)
Top↑
11' 10.5"
St. Cloud Invitational Feb 25, 2023

2024 Outdoors

100 Hurdles
18.71 (3.2)
FHSAA 4A District 10 April 26, 2024
DNS (-1.0)
Cape Coast Conference Championship 2024 April 19, 2024
18.85 (0.5)
Astronaut Last Chance Meet 2024 April 5, 2024
19.86 (0.7)
Embry-Riddle Running Elements Classic High School March 30, 2024
NT
Heritage Invitational 2 March 21, 2024
DNF
Cocoa Tigers Relays Invitational March 16, 2024
19.34 (2.7)
Kowboy Invitational March 9, 2024
DNF (-2.7)
Satellite High Reggie Johnson Memorial March 1, 2024
Viera High School Track and Field Invitational February 23, 2024
400 Hurdles
FHSAA 4A Region 3 May 8, 2024
FHSAA 4A District 10 April 26, 2024
Cape Coast Conference Championship 2024 April 19, 2024
Astronaut Last Chance Meet 2024 April 5, 2024
Embry-Riddle Running Elements Classic High School March 30, 2024
Heritage Invitational 2 March 21, 2024
Cocoa Tigers Relays Invitational March 16, 2024
400 Hurdles
Kowboy Invitational March 9, 2024
Satellite High Reggie Johnson Memorial March 1, 2024
4 x 100 Relay
Kowboy Invitational March 9, 2024
Satellite High Reggie Johnson Memorial March 1, 2024
Viera High School Track and Field Invitational February 23, 2024
4 x 400 Relay
Heritage Invitational 2 March 21, 2024
Satellite High Reggie Johnson Memorial March 1, 2024

2023 Outdoors

400 Meters
Cape Coast Conference South Qualifier @ Satellite 2023 April 6, 2023
100 Hurdles
19.47 (-2.3)
FHSAA 4A District 10 April 27, 2023
20.24 (-2.6)
CCC Championship @ Satellite 2023 April 14, 2023
20.05 (-0.1)
Cape Coast Conference South Qualifier @ Satellite 2023 April 6, 2023
2023 Merritt Island Invite March 31, 2023
21.16 (2.7)
Astronaut Invitational March 24, 2023
20.19 (-1.0)
Bill Wilson Invitational 2023 March 11, 2023
20.77 (-1.3)
Satellite HS Scorpion Invitational 2023 March 3, 2023
20.76 (+0.0)
St. Cloud Invitational February 25, 2023
22.64 (-0.3)
Winter Park - Wildcat Open 2023 February 18, 2023
400 Hurdles
Winter Park - Wildcat Open 2023 February 18, 2023
4 x 100 Relay
2023 Merritt Island Invite March 31, 2023
4 x 400 Relay
DNS
CCC Championship @ Satellite 2023 April 14, 2023
Cape Coast Conference South Qualifier @ Satellite 2023 April 6, 2023
Astronaut Invitational March 24, 2023
Bill Wilson Invitational 2023 March 11, 2023
Long Jump
St. Cloud Invitational February 25, 2023
400 Meters (Outdoors)
2023  
100 Hurdles (Outdoors)
2024  
18.85 (0.5)
2023  
(Mar 31, 2023)
400 Hurdles (Outdoors)
2024  
(Apr 26, 2024)
2023  
400 Hurdles (Outdoors)
2024  
(Mar 9, 2024)
Long Jump (Outdoors)
2023  
(Feb 25, 2023)