TFRRS | Quinn Duong – Track and Field Results & Statistics

QUINN DUONG (SO)

WEST FLORIDA

FHSAA Bests

1600	5:10.09	3200	10:57.77
5K (XC)	18:14.5

Escambia County Championships Apr 13, 2024
3200	10:57.77	8th (F)

WFHS Quad Meet #2 Apr 2, 2024
1600	5:10.09	4th (F)
4x400	4:08.41	2nd (F)

WFHS Quad Meet #1 Mar 19, 2024
1600	5:23.37	7th (F)
3200	12:47.43	8th (F)
4x800	9:15.65	1st (F)

Steve Garst Wildcat Invitational Mar 16, 2024
1600	5:18.78	27th (F)
4x800	9:07.34	6th (F)

Tate Aggies Invitational Mar 9, 2024
3200	11:12.65	10th (F)

Andrews Invitational Feb 23, 2024
1600	5:44.11	26th (F)
4x800	9:41.75	8th (F)

FHSAA State Cross Country Championships Nov 17, 2023
5k	18:17.2	119th

FHSAA Region 2A-1 Nov 9, 2023
5k	18:39.6	50th

FHSAA District 2A-1 Nov 3, 2023
5k	18:26.4	19th

Longleaf Seis Oct 17, 2023
5k	18:26.1	6th

Pensacola State College XC Open Oct 13, 2023
5k	18:39.4	19th

Longleaf Cinco Oct 10, 2023
5k	21:05.3	24th

TR Miller Invitational Oct 7, 2023
5k	18:51.9	17th

EscaRosa County Championships Oct 5, 2023
5k	18:21.8	24th

Argonaut Invitational Sep 23, 2023
5k	19:25.4	36th

Longleaf Cuatro Sep 5, 2023
5k	19:58.2	3rd

Patriot Invitational Sep 2, 2023
5k	19:37.0	33rd

FWB Viking XC Classic Aug 26, 2023
5k	20:02.0	45th

FHSAA 2A District 1 Apr 26, 2023
3200	11:21.90	9th (F)

Escambia County Championships 2023 Apr 10, 2023
3200	11:17.66	7th (F)

42nd Annual Frank Lay Patriot Invitational Apr 6, 2023
1600	5:24.12	26th (F)

Aggie Invitational Apr 1, 2023
3200	11:36.66	6th (F)

Foley Lion Invitational 2023 Mar 25, 2023
3200	11:44.63	14th (F)

WFHS Dual/Tri #1 Mar 7, 2023
4x800	10:03.0h	1st (F)

10th Annual Steve Garst Wildcat Invitational Mar 4, 2023
3200	11:32.07	18th (F)

Viking Relays 2023 at Fort WaltonBeach HS Feb 25, 2023
3200	12:14.10	18th (F)

FHSAA State Cross Country Championships Nov 5, 2022
5k	18:32.9	141st

FHSAA Region 2A-1 Oct 28, 2022
5k	18:14.5	51st

FHSAA District 2A-1 Oct 22, 2022
5k	18:54.0	33rd

LL Quad J Oct 13, 2022
5k	19:05.7	5th

Longleaf Quad #2 Oct 6, 2022
5k	19:33.9	10th

EscaRosa County Cross Country Championships Oct 1, 2022
5k	18:41.5	23rd

Bale n Trail CC Original Sep 17, 2022
5k	19:38.0	87th

Pace Patriot Invitational Sep 3, 2022
5k	20:21.3	54th

QUICK LINKS:

1600
3200
5k

1600 Meters (Outdoor) Top↑
5:10.09	WFHS Quad Meet #2	Apr 2, 2024
5:23.37	WFHS Quad Meet #1	Mar 19, 2024
5:18.78	Steve Garst Wildcat Invitational	Mar 16, 2024
5:44.11	Andrews Invitational	Feb 23, 2024
5:24.12	42nd Annual Frank Lay Patriot Invitational	Apr 6, 2023

3200 Meters (Outdoor) Top↑
10:57.77	Escambia County Championships	Apr 13, 2024
12:47.43	WFHS Quad Meet #1	Mar 19, 2024
11:12.65	Tate Aggies Invitational	Mar 9, 2024
11:21.90	FHSAA 2A District 1	Apr 26, 2023
11:17.66	Escambia County Championships 2023	Apr 10, 2023
11:36.66	Aggie Invitational	Apr 1, 2023
11:44.63	Foley Lion Invitational 2023	Mar 25, 2023
11:32.07	10th Annual Steve Garst Wildcat Invitational	Mar 4, 2023
12:14.10	Viking Relays 2023 at Fort WaltonBeach HS	Feb 25, 2023

4 x 400 Relay (Outdoor) Top↑
4:08.41	WFHS Quad Meet #2	Apr 2, 2024

4 x 800 Relay (Outdoor) Top↑
9:15.65	WFHS Quad Meet #1	Mar 19, 2024
9:07.34	Steve Garst Wildcat Invitational	Mar 16, 2024
9:41.75	Andrews Invitational	Feb 23, 2024
10:03.0h	WFHS Dual/Tri #1	Mar 7, 2023

5k Top↑
18:17.2	FHSAA State Cross Country Championships	Nov 17, 2023
18:39.6	FHSAA Region 2A-1	Nov 9, 2023
18:26.4	FHSAA District 2A-1	Nov 3, 2023
18:26.1	Longleaf Seis	Oct 17, 2023
18:39.4	Pensacola State College XC Open	Oct 13, 2023
21:05.3	Longleaf Cinco	Oct 10, 2023
18:51.9	TR Miller Invitational	Oct 7, 2023
18:21.8	EscaRosa County Championships	Oct 5, 2023
19:25.4	Argonaut Invitational	Sep 23, 2023
19:58.2	Longleaf Cuatro	Sep 5, 2023
19:37.0	Patriot Invitational	Sep 2, 2023
20:02.0	FWB Viking XC Classic	Aug 26, 2023
18:32.9	FHSAA State Cross Country Championships	Nov 5, 2022
18:14.5	FHSAA Region 2A-1	Oct 28, 2022
18:54.0	FHSAA District 2A-1	Oct 22, 2022
19:05.7	LL Quad J	Oct 13, 2022
19:33.9	Longleaf Quad #2	Oct 6, 2022
18:41.5	EscaRosa County Cross Country Championships	Oct 1, 2022
19:38.0	Bale n Trail CC Original	Sep 17, 2022
20:21.3	Pace Patriot Invitational	Sep 3, 2022

2024 Outdoors

1600 Meters
5:10.09	WFHS Quad Meet #2	April 2, 2024
5:23.37	WFHS Quad Meet #1	March 19, 2024
5:18.78	Steve Garst Wildcat Invitational	March 16, 2024
5:44.11	Andrews Invitational	February 23, 2024

3200 Meters
10:57.77	Escambia County Championships	April 13, 2024
12:47.43	WFHS Quad Meet #1	March 19, 2024
11:12.65	Tate Aggies Invitational	March 9, 2024

4 x 400 Relay
4:08.41	WFHS Quad Meet #2	April 2, 2024

4 x 800 Relay
9:15.65	WFHS Quad Meet #1	March 19, 2024
9:07.34	Steve Garst Wildcat Invitational	March 16, 2024
9:41.75	Andrews Invitational	February 23, 2024

2023 XC

5k
18:17.2	FHSAA State Cross Country Championships	November 17, 2023
18:39.6	FHSAA Region 2A-1	November 9, 2023
18:26.4	FHSAA District 2A-1	November 3, 2023
18:26.1	Longleaf Seis	October 17, 2023
18:39.4	Pensacola State College XC Open	October 13, 2023
21:05.3	Longleaf Cinco	October 10, 2023
18:51.9	TR Miller Invitational	October 7, 2023
18:21.8	EscaRosa County Championships	October 5, 2023
19:25.4	Argonaut Invitational	September 23, 2023
19:58.2	Longleaf Cuatro	September 5, 2023
19:37.0	Patriot Invitational	September 2, 2023
20:02.0	FWB Viking XC Classic	August 26, 2023

2023 Outdoors

1600 Meters
5:24.12	42nd Annual Frank Lay Patriot Invitational	April 6, 2023

3200 Meters
11:21.90	FHSAA 2A District 1	April 26, 2023
11:17.66	Escambia County Championships 2023	April 10, 2023
11:36.66	Aggie Invitational	April 1, 2023
11:44.63	Foley Lion Invitational 2023	March 25, 2023
11:32.07	10th Annual Steve Garst Wildcat Invitational	March 4, 2023
12:14.10	Viking Relays 2023 at Fort WaltonBeach HS	February 25, 2023

4 x 800 Relay
10:03.0h	WFHS Dual/Tri #1	March 7, 2023

2022 XC

5k
18:32.9	FHSAA State Cross Country Championships	November 5, 2022
18:14.5	FHSAA Region 2A-1	October 28, 2022
18:54.0	FHSAA District 2A-1	October 22, 2022
19:05.7	LL Quad J	October 13, 2022
19:33.9	Longleaf Quad #2	October 6, 2022
18:41.5	EscaRosa County Cross Country Championships	October 1, 2022
19:38.0	Bale n Trail CC Original	September 17, 2022
20:21.3	Pace Patriot Invitational	September 3, 2022

1600 Meters (Outdoors)
2024	5:10.09	WFHS Quad Meet #2 (Apr 2, 2024)
2023	5:24.12	42nd Annual Frank Lay Patriot Invitational (Apr 6, 2023)

3200 Meters (Outdoors)
2024	10:57.77	Escambia County Championships (Apr 13, 2024)
2023	11:17.66	Escambia County Championships 2023 (Apr 10, 2023)

5k (XC)
2023	18:17.2	FHSAA State Cross Country Championships Nov 17, 2023
2022	18:14.5	FHSAA Region 2A-1 Oct 28, 2022

QUINN DUONG (SO)

WEST FLORIDA

FHSAA Bests

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2024 Outdoors

2023 XC

2023 Outdoors

2022 XC