VALENTINA RAKE (SO)

DIVINE SAVIOR

FHSAA Bests

100
14.48 (2.5)
200
30.09 (-0.1)
400 HJ
  4' 0"
LJ
  13' 9.5"
TJ
9.10m (+0.0)
  29' 10.25"
Dade County Youth Fair HS Championship    Mar 22, 2024
100 DNF
200 DNF
TJ NM NM
WA Relays    Mar 14, 2024
100 14.60 (-2.4) 13th (F)
SMR 5:21.96 7th (F)
LJ 4.09m 13' 5" 7th (F)
TJ 8.82m 28' 11.25" 4th (F)
2024 Falcon Relays Invitational Track Meet    Mar 7, 2024
100 14.65 17th (F)
4x400 4:45.15 5th (F)
LJ 4.20m 13' 9.5" 10th (F)
TJ 9.10m 29' 10.25" 5th (F)
Belen Home Meet 1    Mar 5, 2024
200 30.14 (0.4) 35th (F)
4x400 4:55.77 4th (F)
HJ 1.22m 4' 0" 6th (F)
Sam Burley Hall of Fame Invitational    Mar 1- 2, 2024
100 14.63 (-1.5) 77th (P)
200 30.69 (-1.4) 75th (P)
Westminster Acad Preseason Varsity    Feb 20, 2024
200 31.24 18th (F)
4x100 57.38 3rd (F)
TJ 8.74m 28' 8.25" 4th (F)
2024 Palmer Trinity Varsity Pr    Feb 16-17, 2024
100 14.97 (-1.4) 28th (F)
4x200 2:02.64 4th (F)
LJ 3.96m 13' 0" 7th (F)
TJ 8.78m 28' 9.75" 4th (F)
FHSAA 1A District 16    Apr 20, 2023
400 1:13.32 10th (F)
Calvary Chr FtL Varsity Last Chance    Apr 14, 2023
200 30.86 (0.4) 28th (F)
4x400 DNS
TJ 8.42m 27' 7.5" 18th (F)
2023 PTS Middle School Invitational    Apr 5, 2023
400 1:13.32 10th (F)
Field and mile AMHS    Mar 28, 2023
LJ NM NM
Westminster Academy Invitational    Mar 25, 2023
200 30.75 (-0.4) 24th (F)
4x100 56.02 7th (F)
4x400 4:45.10 6th (F)
TJ FOUL NM
Belen Home Meet 2    Mar 21, 2023
100 14.62 (+0.0) 15th (F)
200 30.09 (-0.1) 10th (F)
4x100 56.51 2nd (F)
TJ 8.58m 28' 1.75" 6th (F)
Dade County Youth Fair Championship    Mar 17, 2023
TJ 8.91m 29' 2.75" 22nd (F)
2023 Falcon Relays Invitational Track Meet    Mar 9, 2023
400 1:14.61 27th (F)
4x400 4:51.17 4th (F)
TJ 8.30m 27' 2.75" 9th (F)
Pine Crest Panther Relays    Mar 4, 2023
4x200 2:08.11 13th (F)
LJ 3.88m 12' 8.75" 21st (F)
TJ 8.58m 28' 1.75" 8th (F)
Fr. Luis Ripoll S.J. Relays    Feb 25, 2023
4x100 57.53 8th (F)
4x400 5:17.66 15th (F)
TJ NM NM
Westminster Academy Varsity Open 1    Feb 13, 2023
100 14.80 (1.2) 10th (F)
4x100 58.55 2nd (F)
4x400 DNS
LJ 3.98m 13' 0.75" 7th (F)
Pine Crest Middle School Open 2    Mar 31, 2022
100 15.33 (-4.0) 6th (F)
4x100 58.73 3rd (F)
LJ 3.69m 12' 1.25" 5th (F)
TJ 7.89m 25' 10.75" 3rd (F)
Calvary Christian FtL MS Invitational    Mar 22, 2022
100 14.48 (2.5) 9th (F)
200 30.52 (2.3) 11th (F)
4x100 57.50 2nd (F)
LJ 12' 7" 3.83m 4th (F)
100 Meters (Outdoor)
Top↑
DNF
Dade County Youth Fair HS Championship Mar 22, 2024
14.60 (-2.4)
WA Relays Mar 14, 2024
2024 Falcon Relays Invitational Track Meet Mar 7, 2024
14.63 (-1.5)
Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
14.97 (-1.4)
2024 Palmer Trinity Varsity Pr Feb 16-17, 2024
14.62 (+0.0)
Belen Home Meet 2 Mar 21, 2023
14.80 (1.2)
Westminster Academy Varsity Open 1 Feb 13, 2023
15.33 (-4.0)
Pine Crest Middle School Open 2 Mar 31, 2022
14.48 (2.5)
Calvary Christian FtL MS Invitational Mar 22, 2022
200 Meters (Outdoor)
Top↑
DNF
Dade County Youth Fair HS Championship Mar 22, 2024
30.14 (0.4)
Belen Home Meet 1 Mar 5, 2024
30.69 (-1.4)
Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
Westminster Acad Preseason Varsity Feb 20, 2024
30.86 (0.4)
Calvary Chr FtL Varsity Last Chance Apr 14, 2023
30.75 (-0.4)
Westminster Academy Invitational Mar 25, 2023
30.09 (-0.1)
Belen Home Meet 2 Mar 21, 2023
30.52 (2.3)
Calvary Christian FtL MS Invitational Mar 22, 2022
400 Meters (Outdoor)
Top↑
FHSAA 1A District 16 Apr 20, 2023
2023 PTS Middle School Invitational Apr 5, 2023
2023 Falcon Relays Invitational Track Meet Mar 9, 2023
4 x 100 Relay (Outdoor)
Top↑
Westminster Acad Preseason Varsity Feb 20, 2024
Westminster Academy Invitational Mar 25, 2023
Belen Home Meet 2 Mar 21, 2023
Fr. Luis Ripoll S.J. Relays Feb 25, 2023
Westminster Academy Varsity Open 1 Feb 13, 2023
Pine Crest Middle School Open 2 Mar 31, 2022
Calvary Christian FtL MS Invitational Mar 22, 2022
4 x 200 Relay (Outdoor)
Top↑
2024 Palmer Trinity Varsity Pr Feb 16-17, 2024
Pine Crest Panther Relays Mar 4, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 Falcon Relays Invitational Track Meet Mar 7, 2024
Belen Home Meet 1 Mar 5, 2024
DNS
Calvary Chr FtL Varsity Last Chance Apr 14, 2023
Westminster Academy Invitational Mar 25, 2023
2023 Falcon Relays Invitational Track Meet Mar 9, 2023
Fr. Luis Ripoll S.J. Relays Feb 25, 2023
DNS
Westminster Academy Varsity Open 1 Feb 13, 2023
Sprint Medley Relay (Outdoor)
Top↑
WA Relays Mar 14, 2024
High Jump (Outdoor)
Top↑
4' 0"
Belen Home Meet 1 Mar 5, 2024
Long Jump (Outdoor)
Top↑
13' 5"
WA Relays Mar 14, 2024
13' 9.5"
2024 Falcon Relays Invitational Track Meet Mar 7, 2024
13' 0"
2024 Palmer Trinity Varsity Pr Feb 16-17, 2024
NM
NM
Field and mile AMHS Mar 28, 2023
12' 8.75"
Pine Crest Panther Relays Mar 4, 2023
13' 0.75"
Westminster Academy Varsity Open 1 Feb 13, 2023
12' 1.25"
Pine Crest Middle School Open 2 Mar 31, 2022
3.83m
Calvary Christian FtL MS Invitational Mar 22, 2022
Triple Jump (Outdoor)
Top↑
NM
NM
Dade County Youth Fair HS Championship Mar 22, 2024
28' 11.25"
WA Relays Mar 14, 2024
29' 10.25"
2024 Falcon Relays Invitational Track Meet Mar 7, 2024
28' 8.25"
Westminster Acad Preseason Varsity Feb 20, 2024
28' 9.75"
2024 Palmer Trinity Varsity Pr Feb 16-17, 2024
27' 7.5"
Calvary Chr FtL Varsity Last Chance Apr 14, 2023
NM
Westminster Academy Invitational Mar 25, 2023
28' 1.75"
Belen Home Meet 2 Mar 21, 2023
29' 2.75"
Dade County Youth Fair Championship Mar 17, 2023
27' 2.75"
2023 Falcon Relays Invitational Track Meet Mar 9, 2023
28' 1.75"
Pine Crest Panther Relays Mar 4, 2023
NM
NM
Fr. Luis Ripoll S.J. Relays Feb 25, 2023
25' 10.75"
Pine Crest Middle School Open 2 Mar 31, 2022

2024 Outdoors

100 Meters
DNF
Dade County Youth Fair HS Championship March 22, 2024
14.60 (-2.4)
WA Relays March 14, 2024
2024 Falcon Relays Invitational Track Meet March 7, 2024
14.63 (-1.5)
Sam Burley Hall of Fame Invitational March 1- 2, 2024
14.97 (-1.4)
2024 Palmer Trinity Varsity Pr February 16-17, 2024
200 Meters
DNF
Dade County Youth Fair HS Championship March 22, 2024
30.14 (0.4)
Belen Home Meet 1 March 5, 2024
30.69 (-1.4)
Sam Burley Hall of Fame Invitational March 1- 2, 2024
Westminster Acad Preseason Varsity February 20, 2024
4 x 100 Relay
Westminster Acad Preseason Varsity February 20, 2024
4 x 200 Relay
2024 Palmer Trinity Varsity Pr February 16-17, 2024
4 x 400 Relay
2024 Falcon Relays Invitational Track Meet March 7, 2024
Belen Home Meet 1 March 5, 2024
Sprint Medley Relay
WA Relays March 14, 2024
High Jump
Belen Home Meet 1 March 5, 2024
Long Jump
WA Relays March 14, 2024
2024 Falcon Relays Invitational Track Meet March 7, 2024
2024 Palmer Trinity Varsity Pr February 16-17, 2024
Triple Jump
NM
Dade County Youth Fair HS Championship March 22, 2024
WA Relays March 14, 2024
2024 Falcon Relays Invitational Track Meet March 7, 2024
Westminster Acad Preseason Varsity February 20, 2024
2024 Palmer Trinity Varsity Pr February 16-17, 2024

2023 Outdoors

100 Meters
14.62 (+0.0)
Belen Home Meet 2 March 21, 2023
14.80 (1.2)
Westminster Academy Varsity Open 1 February 13, 2023
200 Meters
30.86 (0.4)
Calvary Chr FtL Varsity Last Chance April 14, 2023
30.75 (-0.4)
Westminster Academy Invitational March 25, 2023
30.09 (-0.1)
Belen Home Meet 2 March 21, 2023
400 Meters
FHSAA 1A District 16 April 20, 2023
2023 PTS Middle School Invitational April 5, 2023
2023 Falcon Relays Invitational Track Meet March 9, 2023
4 x 100 Relay
Westminster Academy Invitational March 25, 2023
Belen Home Meet 2 March 21, 2023
Fr. Luis Ripoll S.J. Relays February 25, 2023
Westminster Academy Varsity Open 1 February 13, 2023
4 x 200 Relay
Pine Crest Panther Relays March 4, 2023
4 x 400 Relay
DNS
Calvary Chr FtL Varsity Last Chance April 14, 2023
Westminster Academy Invitational March 25, 2023
2023 Falcon Relays Invitational Track Meet March 9, 2023
Fr. Luis Ripoll S.J. Relays February 25, 2023
DNS
Westminster Academy Varsity Open 1 February 13, 2023
Long Jump
NM
Field and mile AMHS March 28, 2023
Pine Crest Panther Relays March 4, 2023
Westminster Academy Varsity Open 1 February 13, 2023
Triple Jump
Calvary Chr FtL Varsity Last Chance April 14, 2023
Westminster Academy Invitational March 25, 2023
Belen Home Meet 2 March 21, 2023
Dade County Youth Fair Championship March 17, 2023
2023 Falcon Relays Invitational Track Meet March 9, 2023
Pine Crest Panther Relays March 4, 2023
NM
Fr. Luis Ripoll S.J. Relays February 25, 2023

2022 Outdoors

100 Meters
15.33 (-4.0)
Pine Crest Middle School Open 2 March 31, 2022
14.48 (2.5)
Calvary Christian FtL MS Invitational March 22, 2022
200 Meters
30.52 (2.3)
Calvary Christian FtL MS Invitational March 22, 2022
4 x 100 Relay
Pine Crest Middle School Open 2 March 31, 2022
Calvary Christian FtL MS Invitational March 22, 2022
Long Jump
Pine Crest Middle School Open 2 March 31, 2022
Calvary Christian FtL MS Invitational March 22, 2022
Triple Jump
Pine Crest Middle School Open 2 March 31, 2022
100 Meters (Outdoors)
2024  
14.60 (-2.4)
(Mar 14, 2024)
2023  
14.62 (+0.0)
(Mar 21, 2023)
2022  
15.33 (-4.0)
200 Meters (Outdoors)
2024  
30.14 (0.4)
(Mar 5, 2024)
2023  
30.09 (-0.1)
(Mar 21, 2023)
400 Meters (Outdoors)
2023  
(Apr 20, 2023)
High Jump (Outdoors)
2024  
(Mar 5, 2024)
Long Jump (Outdoors)
2024  
2023  
2022  
Triple Jump (Outdoors)
2024  
2023  
2022