CAVAN ALSTON (JR)

PINE RIDGE

FHSAA Bests

200 400
LJ
  19' 8.25"
 

Spruce Creek Last Chance Meet    Apr 6, 2024
200 25.37 10th (F)
400 56.35 12th (F)
LJ 5.93m 19' 5.5" 6th (F)
5-Star Conference Championship (FHSAA Sanctioned Meet)    Apr 4, 2024
400 56.39 15th (F)
LJ 5.69m (3.3) 18' 8" 12th (F)
WOLVES SPECTACULAR    Mar 20, 2024
400 56.02 3rd (F)
LJ 5.70m 18' 8.5" 3rd (F)
Deland HS Big D Relays 2024    Mar 16, 2024
4x400 4:13.12 7th (F)
LJ 5.42m 17' 9.5" 11th (F)
2024 George Janan Spruce Creek Invitational    Mar 8, 2024
400 57.39 14th (F)
4x400 3:52.37 7th (F)
LJ 5.67m 18' 7.25" 6th (F)
Deltona Invitational 2024    Feb 28, 2024
400 58.38 11th (F)
4x400 3:44.64 2nd (F)
LJ 5.25m 17' 2.75" 4th (F)
20th Annual - East Coast Classic (FHSAA Sanctioned Meet)    Feb 23, 2024
400 58.91 32nd (F)
LJ 5.80m (1.2) 19' 0.5" 15th (F)
Spruce Creek Developmental Meet    Feb 21, 2024
4x100 NT
4x400 NT
LJ 5.78m 18' 11.75" 5th (F)
11th Annual Flagler Pinnacle PreSeason Classic    Feb 16, 2024
LJ 5.15m 16' 10.75" 16th (F)
FHSAA 3A District 6    Apr 19, 2023
400 58.08 17th (F)
LJ 5.88m 19' 3.5" 10th (F)
5-Star Conference Championship    Apr 12, 2023
400 59.45 32nd (F)
LJ 5.74m 18' 10" 16th (F)
Deltona HS Senior Night 2023    Apr 5, 2023
400 58.14 15th (F)
LJ 5.52m 18' 1.5" 6th (F)
Embry-Riddle Spike's High School Meet    Apr 1, 2023
400 59.02 35th (F)
LJ 6.00m 19' 8.25" 5th (F)
Earl jackson Relays    Mar 21, 2023
SMR 4:26.29 4th (F)
DMR 12:41.77 1st (F)
LJ 5.34m 17' 6.25" 4th (F)
George Janan SC Invitational M    Mar 11, 2023
400 1:02.90 30th (F)
LJ 5.24m 17' 2.25" 20th (F)
Deland HS Big D Relays 2023    Mar 4, 2023
4x400 DNS
LJ 5.56m 18' 3" 11th (F)
Deltona Dash 2023    Mar 1, 2023
400 57.44 6th (F)
4x100 47.73 4th (F)
4x400 3:47.93 2nd (F)
LJ 5.03m 16' 6" 11th (F)
FHSAA 2A District 7    Apr 25, 2022
400 59.21 20th (F)
4x400 3:50.41 6th (F)
Trinity Prep - Saint's Invitational 2022    Apr 14, 2022
400 58.35 15th (F)
Deltona HS Senior Night Meet    Apr 6, 2022
4x400 4:03.35 4th (F)
4x400 4:05.53 5th (F)
DeLand Weekday Meet 2022    Mar 30, 2022
200 27.0h 51st (F)
400 1:01.3h 35th (F)
LJ 4.34m 14' 3" 27th (F)
Volusia/Flagler Fr/So Meet    Mar 23, 2022
400 1:00.29 13th (F)
Deltona HS Season Opener    Feb 23, 2022
400 1:04.13 22nd (F)
LJ NM NM
200 Meters (Outdoor)
Top↑
Spruce Creek Last Chance Meet Apr 6, 2024
DeLand Weekday Meet 2022 Mar 30, 2022
400 Meters (Outdoor)
Top↑
Spruce Creek Last Chance Meet Apr 6, 2024
5-Star Conference Championship (FHSAA Sanctioned Meet) Apr 4, 2024
WOLVES SPECTACULAR Mar 20, 2024
2024 George Janan Spruce Creek Invitational Mar 8, 2024
Deltona Invitational 2024 Feb 28, 2024
20th Annual - East Coast Classic (FHSAA Sanctioned Meet) Feb 23, 2024
FHSAA 3A District 6 Apr 19, 2023
5-Star Conference Championship Apr 12, 2023
Deltona HS Senior Night 2023 Apr 5, 2023
Embry-Riddle Spike's High School Meet Apr 1, 2023
George Janan SC Invitational M Mar 11, 2023
Deltona Dash 2023 Mar 1, 2023
FHSAA 2A District 7 Apr 25, 2022
Trinity Prep - Saint's Invitational 2022 Apr 14, 2022
DeLand Weekday Meet 2022 Mar 30, 2022
Volusia/Flagler Fr/So Meet Mar 23, 2022
Deltona HS Season Opener Feb 23, 2022
4 x 100 Relay (Outdoor)
Top↑
NT
Spruce Creek Developmental Meet Feb 21, 2024
Deltona Dash 2023 Mar 1, 2023
4 x 400 Relay (Outdoor)
Top↑
Deland HS Big D Relays 2024 Mar 16, 2024
2024 George Janan Spruce Creek Invitational Mar 8, 2024
Deltona Invitational 2024 Feb 28, 2024
NT
Spruce Creek Developmental Meet Feb 21, 2024
DNS
Deland HS Big D Relays 2023 Mar 4, 2023
Deltona Dash 2023 Mar 1, 2023
FHSAA 2A District 7 Apr 25, 2022
Deltona HS Senior Night Meet Apr 6, 2022
Deltona HS Senior Night Meet Apr 6, 2022
Sprint Medley Relay (Outdoor)
Top↑
Earl jackson Relays Mar 21, 2023
Distance Medley Relay (Outdoor)
Top↑
Earl jackson Relays Mar 21, 2023
Long Jump (Outdoor)
Top↑
19' 5.5"
Spruce Creek Last Chance Meet Apr 6, 2024
5.69m (3.3)
18' 8"
5-Star Conference Championship (FHSAA Sanctioned Meet) Apr 4, 2024
18' 8.5"
WOLVES SPECTACULAR Mar 20, 2024
17' 9.5"
Deland HS Big D Relays 2024 Mar 16, 2024
18' 7.25"
2024 George Janan Spruce Creek Invitational Mar 8, 2024
17' 2.75"
Deltona Invitational 2024 Feb 28, 2024
5.80m (1.2)
19' 0.5"
20th Annual - East Coast Classic (FHSAA Sanctioned Meet) Feb 23, 2024
18' 11.75"
Spruce Creek Developmental Meet Feb 21, 2024
16' 10.75"
11th Annual Flagler Pinnacle PreSeason Classic Feb 16, 2024
19' 3.5"
FHSAA 3A District 6 Apr 19, 2023
18' 10"
5-Star Conference Championship Apr 12, 2023
18' 1.5"
Deltona HS Senior Night 2023 Apr 5, 2023
19' 8.25"
Embry-Riddle Spike's High School Meet Apr 1, 2023
17' 6.25"
Earl jackson Relays Mar 21, 2023
17' 2.25"
George Janan SC Invitational M Mar 11, 2023
18' 3"
Deland HS Big D Relays 2023 Mar 4, 2023
16' 6"
Deltona Dash 2023 Mar 1, 2023
14' 3"
DeLand Weekday Meet 2022 Mar 30, 2022
NM
NM
Deltona HS Season Opener Feb 23, 2022

2024 Outdoors

200 Meters
Spruce Creek Last Chance Meet April 6, 2024
400 Meters
Spruce Creek Last Chance Meet April 6, 2024
5-Star Conference Championship (FHSAA Sanctioned Meet) April 4, 2024
WOLVES SPECTACULAR March 20, 2024
2024 George Janan Spruce Creek Invitational March 8, 2024
Deltona Invitational 2024 February 28, 2024
20th Annual - East Coast Classic (FHSAA Sanctioned Meet) February 23, 2024
4 x 100 Relay
NT
Spruce Creek Developmental Meet February 21, 2024
4 x 400 Relay
Deland HS Big D Relays 2024 March 16, 2024
2024 George Janan Spruce Creek Invitational March 8, 2024
Deltona Invitational 2024 February 28, 2024
NT
Spruce Creek Developmental Meet February 21, 2024
Long Jump
Spruce Creek Last Chance Meet April 6, 2024
5.69m (3.3)
5-Star Conference Championship (FHSAA Sanctioned Meet) April 4, 2024
WOLVES SPECTACULAR March 20, 2024
Deland HS Big D Relays 2024 March 16, 2024
2024 George Janan Spruce Creek Invitational March 8, 2024
Deltona Invitational 2024 February 28, 2024
5.80m (1.2)
20th Annual - East Coast Classic (FHSAA Sanctioned Meet) February 23, 2024
Spruce Creek Developmental Meet February 21, 2024
11th Annual Flagler Pinnacle PreSeason Classic February 16, 2024

2023 Outdoors

400 Meters
FHSAA 3A District 6 April 19, 2023
5-Star Conference Championship April 12, 2023
Deltona HS Senior Night 2023 April 5, 2023
Embry-Riddle Spike's High School Meet April 1, 2023
George Janan SC Invitational M March 11, 2023
Deltona Dash 2023 March 1, 2023
4 x 100 Relay
Deltona Dash 2023 March 1, 2023
4 x 400 Relay
DNS
Deland HS Big D Relays 2023 March 4, 2023
Deltona Dash 2023 March 1, 2023
Sprint Medley Relay
Earl jackson Relays March 21, 2023
Distance Medley Relay
Earl jackson Relays March 21, 2023
Long Jump
FHSAA 3A District 6 April 19, 2023
5-Star Conference Championship April 12, 2023
Deltona HS Senior Night 2023 April 5, 2023
Embry-Riddle Spike's High School Meet April 1, 2023
Earl jackson Relays March 21, 2023
George Janan SC Invitational M March 11, 2023
Deland HS Big D Relays 2023 March 4, 2023
Deltona Dash 2023 March 1, 2023

2022 Outdoors

200 Meters
DeLand Weekday Meet 2022 March 30, 2022
400 Meters
FHSAA 2A District 7 April 25, 2022
Trinity Prep - Saint's Invitational 2022 April 14, 2022
DeLand Weekday Meet 2022 March 30, 2022
Volusia/Flagler Fr/So Meet March 23, 2022
Deltona HS Season Opener February 23, 2022
4 x 400 Relay
FHSAA 2A District 7 April 25, 2022
Deltona HS Senior Night Meet April 6, 2022
Deltona HS Senior Night Meet April 6, 2022
Long Jump
DeLand Weekday Meet 2022 March 30, 2022
NM
Deltona HS Season Opener February 23, 2022
200 Meters (Outdoors)
2024  
2022  
(Mar 30, 2022)
400 Meters (Outdoors)
2024  
(Mar 20, 2024)
2023  
(Mar 1, 2023)
2022  
Long Jump (Outdoors)
2024  
2023  
2022  
(Mar 30, 2022)