COLE GRANDE (SR)

BENJAMIN SCHOOL

FHSAA Bests

100
10.68 (3.3)
200
21.81 (1.4)
400  

FHSAA Class 1A Track & Field State Championships    May 17, 2023
100 10.87 (-0.5) 2nd (F)
200 21.97 (-1.0) 3rd (F)
4x100 42.81 3rd (F)
4x400 3:25.12 3rd (F)
FHSAA 1A Region 4    May 6, 2023
100 10.68 (3.3) 3rd (F)
200 22.21 (1.9) 3rd (F)
400 DNF
4x400 3:32.72 3rd (F)
FHSAA 1A District 13    Apr 22, 2023
100 10.87 (+0.0) 1st (F)
200 22.28 (-0.3) 2nd (F)
400 51.08 2nd (F)
4x400 3:33.84 1st (F)
2023 PALM LEAGUE CHAMPIONSHIPS    Apr 13, 2023
100 11.10 (-2.3) 1st (F)
200 21.81 (1.4) 1st (F)
400 50.91 2nd (F)
PBC Conference Championships 2023    Apr 10, 2023
100 10.79 (0.1) 1st (F)
4x100 42.40 1st (F)
4x400 3:26.67 1st (F)
Palm Beach County Non-Conference Qualifier    Apr 3, 2023
100 10.87 (-1.2) 1st (F)
200 22.34 (-1.8) 3rd (F)
4x100 42.50 1st (F)
4x400 3:30.12 1st (F)
Benjamin Meet #2 2023    Apr 1, 2023
100 11.18 (-0.9) 1st (F)
200 22.41 (+0.0) 1st (F)
LJ NM NM
Spring Break Invitational 2023    Mar 18, 2023
100 10.84 (4.7) 7th (F)
Kings Var Open 2    Mar 16, 2023
100 11.60 (-5.1) 1st (F)
200 DNS (-1.7)
Panther Relays 2023    Mar 11, 2023
100 11.33 (-2.0) 1st (F)
200 22.40 (-2.4) 4th (F)
4x100 42.95 1st (F)
4x400 DNS
Benjamin Meet #1 2023    Mar 4, 2023
200 22.74 (-2.7) 2nd (F)
400 51.71 2nd (F)
4x400 3:35.72 1st (F)
Jupiter Relays 2023    Feb 24, 2023
4x200 1:31.13 1st (F)
4x400 3:28.70 1st (F)
FHSAA Class 1A Track & Field State Championships    May 11, 2022
100 10.78 (2.0) 6th (F)
200 FS (0.6)
4x100 42.46 2nd (F)
4x400 3:33.99 14th (F)
FHSAA 1A Region 4    May 4, 2022
100 10.85 (-0.1) 4th (F)
200 22.58 (-0.2) 6th (F)
4x400 3:23.50 1st (F)
FHSAA 1A District 13    Apr 18, 2022
100 10.94 (+0.0) 2nd (F)
200 22.16 (0.5) 2nd (F)
4x400 3:31.14 1st (F)
Pine Crest Inv Palm League Championships    Apr 12, 2022
100 11.17 (-0.4) 2nd (F)
200 DNS (-2.4)
4x400 DNS
Palm Beach County Championship    Apr 7, 2022
100 10.92 (-0.1) 2nd (F)
200 22.41 (-0.4) 2nd (F)
4x100 46.57 12th (F)
Benjamin Meet #2    Apr 2, 2022
100 11.17 (-1.4) 1st (F)
4x100 45.22
Palm Beach County Non-Conference Qualifier    Mar 29, 2022
100 11.06 (1.5) 1st (F)
200 22.41 (1.4) 1st (F)
Benjamin Meet #1    Mar 26, 2022
100 10.83 (1.8) 1st (F)
200 22.54 (-0.6) 1st (F)
4x100 43.82 2nd (F)
Kings Acad Relay Festival    Mar 24, 2022
4x100 44.80 1st (F)
4x200 1:33.37 1st (F)
SMR (800) 1:38.95 1st (F)
Jupiter Warrior Invitational (17th Annual)    Mar 5, 2022
100 11.24 (-1.0) 1st (F)
200 22.36 (-0.6) 2nd (F)
4x100 DNS
Dwyer Invitational    Mar 2, 2022
100 11.22 (-1.3) 1st (F)
200 23.25 (-0.3) 3rd (F)
4x100 45.10 3rd (F)
Martin County - Tiger Invite    Feb 26, 2022
100 11.15 (0.6) 3rd (F)
200 23.25 (1.0)
FHSAA Class 1A Track & Field State Championships    May 7, 2021
100 11.12 (3.2) 12th (F)
4x100 44.01 9th (F)
FHSAA 1A Region 4    Apr 30, 2021
100 11.11 (1.1) 2nd (F)
200 22.93 (+0.0) 6th (F)
4x100 43.80 2nd (F)
FHSAA 1A District 13    Apr 16, 2021
100 11.48 (+0.0) 1st (F)
200 23.57 (-1.4) 2nd (F)
4x100 44.66 1st (F)
Benjamin Meet Last Chance    Apr 10, 2021
100 12.02 (-4.3) 2nd (F)
200 25.22 (-3.3) 4th (F)
Benjamin Invitational #2    Mar 27, 2021
100 11.40 (0.8) 1st (F)
200 25.27 (0.3) 4th (F)
4x100 45.89 1st (F)
Benjamin Meet #2    Mar 5, 2021
100 11.35 1st (F)
200 23.96 3rd (F)
4x100 44.89 1st (F)
Benjamin Invitational #1    Feb 20, 2021
100 11.47 (2.5) 1st (F)
200 23.92 (2.6) 2nd (F)
4x100 45.31 1st (F)
100 Meters (Outdoor)
Top↑
10.87 (-0.5)
FHSAA Class 1A Track & Field State Championships May 17, 2023
10.68 (3.3)
FHSAA 1A Region 4 May 6, 2023
10.87 (+0.0)
FHSAA 1A District 13 Apr 22, 2023
11.10 (-2.3)
2023 PALM LEAGUE CHAMPIONSHIPS Apr 13, 2023
10.79 (0.1)
PBC Conference Championships 2023 Apr 10, 2023
10.87 (-1.2)
Palm Beach County Non-Conference Qualifier Apr 3, 2023
11.18 (-0.9)
Benjamin Meet #2 2023 Apr 1, 2023
10.84 (4.7)
Spring Break Invitational 2023 Mar 18, 2023
11.60 (-5.1)
Kings Var Open 2 Mar 16, 2023
11.33 (-2.0)
Panther Relays 2023 Mar 11, 2023
10.78 (2.0)
FHSAA Class 1A Track & Field State Championships May 11, 2022
10.85 (-0.1)
FHSAA 1A Region 4 May 4, 2022
10.94 (+0.0)
FHSAA 1A District 13 Apr 18, 2022
11.17 (-0.4)
Pine Crest Inv Palm League Championships Apr 12, 2022
10.92 (-0.1)
Palm Beach County Championship Apr 7, 2022
11.17 (-1.4)
Benjamin Meet #2 Apr 2, 2022
11.06 (1.5)
Palm Beach County Non-Conference Qualifier Mar 29, 2022
10.83 (1.8)
Benjamin Meet #1 Mar 26, 2022
11.24 (-1.0)
Jupiter Warrior Invitational (17th Annual) Mar 5, 2022
11.22 (-1.3)
Dwyer Invitational Mar 2, 2022
11.15 (0.6)
Martin County - Tiger Invite Feb 26, 2022
11.12 (3.2)
FHSAA Class 1A Track & Field State Championships May 7, 2021
11.11 (1.1)
FHSAA 1A Region 4 Apr 30, 2021
11.48 (+0.0)
FHSAA 1A District 13 Apr 16, 2021
12.02 (-4.3)
Benjamin Meet Last Chance Apr 10, 2021
11.40 (0.8)
Benjamin Invitational #2 Mar 27, 2021
Benjamin Meet #2 Mar 5, 2021
11.47 (2.5)
Benjamin Invitational #1 Feb 20, 2021
200 Meters (Outdoor)
Top↑
21.97 (-1.0)
FHSAA Class 1A Track & Field State Championships May 17, 2023
22.21 (1.9)
FHSAA 1A Region 4 May 6, 2023
22.28 (-0.3)
FHSAA 1A District 13 Apr 22, 2023
21.81 (1.4)
2023 PALM LEAGUE CHAMPIONSHIPS Apr 13, 2023
22.34 (-1.8)
Palm Beach County Non-Conference Qualifier Apr 3, 2023
22.41 (+0.0)
Benjamin Meet #2 2023 Apr 1, 2023
DNS (-1.7)
Kings Var Open 2 Mar 16, 2023
22.40 (-2.4)
Panther Relays 2023 Mar 11, 2023
22.74 (-2.7)
Benjamin Meet #1 2023 Mar 4, 2023
FS (0.6)
FHSAA Class 1A Track & Field State Championships May 11, 2022
22.58 (-0.2)
FHSAA 1A Region 4 May 4, 2022
22.16 (0.5)
FHSAA 1A District 13 Apr 18, 2022
DNS (-2.4)
Pine Crest Inv Palm League Championships Apr 12, 2022
22.41 (-0.4)
Palm Beach County Championship Apr 7, 2022
22.41 (1.4)
Palm Beach County Non-Conference Qualifier Mar 29, 2022
22.54 (-0.6)
Benjamin Meet #1 Mar 26, 2022
22.36 (-0.6)
Jupiter Warrior Invitational (17th Annual) Mar 5, 2022
23.25 (-0.3)
Dwyer Invitational Mar 2, 2022
23.25 (1.0)
Martin County - Tiger Invite Feb 26, 2022
22.93 (+0.0)
FHSAA 1A Region 4 Apr 30, 2021
23.57 (-1.4)
FHSAA 1A District 13 Apr 16, 2021
25.22 (-3.3)
Benjamin Meet Last Chance Apr 10, 2021
25.27 (0.3)
Benjamin Invitational #2 Mar 27, 2021
Benjamin Meet #2 Mar 5, 2021
23.92 (2.6)
Benjamin Invitational #1 Feb 20, 2021
400 Meters (Outdoor)
Top↑
DNF
FHSAA 1A Region 4 May 6, 2023
FHSAA 1A District 13 Apr 22, 2023
2023 PALM LEAGUE CHAMPIONSHIPS Apr 13, 2023
Benjamin Meet #1 2023 Mar 4, 2023
4 x 100 Relay (Outdoor)
Top↑
FHSAA Class 1A Track & Field State Championships May 17, 2023
PBC Conference Championships 2023 Apr 10, 2023
Palm Beach County Non-Conference Qualifier Apr 3, 2023
Panther Relays 2023 Mar 11, 2023
FHSAA Class 1A Track & Field State Championships May 11, 2022
Palm Beach County Championship Apr 7, 2022
Benjamin Meet #2 Apr 2, 2022
Benjamin Meet #1 Mar 26, 2022
Kings Acad Relay Festival Mar 24, 2022
DNS
Jupiter Warrior Invitational (17th Annual) Mar 5, 2022
Dwyer Invitational Mar 2, 2022
FHSAA Class 1A Track & Field State Championships May 7, 2021
FHSAA 1A Region 4 Apr 30, 2021
FHSAA 1A District 13 Apr 16, 2021
Benjamin Invitational #2 Mar 27, 2021
Benjamin Meet #2 Mar 5, 2021
Benjamin Invitational #1 Feb 20, 2021
4 x 200 Relay (Outdoor)
Top↑
Jupiter Relays 2023 Feb 24, 2023
Kings Acad Relay Festival Mar 24, 2022
4 x 400 Relay (Outdoor)
Top↑
FHSAA Class 1A Track & Field State Championships May 17, 2023
FHSAA 1A Region 4 May 6, 2023
FHSAA 1A District 13 Apr 22, 2023
PBC Conference Championships 2023 Apr 10, 2023
Palm Beach County Non-Conference Qualifier Apr 3, 2023
DNS
Panther Relays 2023 Mar 11, 2023
Benjamin Meet #1 2023 Mar 4, 2023
Jupiter Relays 2023 Feb 24, 2023
FHSAA Class 1A Track & Field State Championships May 11, 2022
FHSAA 1A Region 4 May 4, 2022
FHSAA 1A District 13 Apr 18, 2022
DNS
Pine Crest Inv Palm League Championships Apr 12, 2022
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Kings Acad Relay Festival Mar 24, 2022
Long Jump (Outdoor)
Top↑
NM
NM
Benjamin Meet #2 2023 Apr 1, 2023

2023 Outdoors

100 Meters
10.87 (-0.5)
FHSAA Class 1A Track & Field State Championships May 17, 2023
10.68 (3.3)
FHSAA 1A Region 4 May 6, 2023
10.87 (+0.0)
FHSAA 1A District 13 April 22, 2023
11.10 (-2.3)
2023 PALM LEAGUE CHAMPIONSHIPS April 13, 2023
10.79 (0.1)
PBC Conference Championships 2023 April 10, 2023
10.87 (-1.2)
Palm Beach County Non-Conference Qualifier April 3, 2023
11.18 (-0.9)
Benjamin Meet #2 2023 April 1, 2023
10.84 (4.7)
Spring Break Invitational 2023 March 18, 2023
11.60 (-5.1)
Kings Var Open 2 March 16, 2023
11.33 (-2.0)
Panther Relays 2023 March 11, 2023
200 Meters
21.97 (-1.0)
FHSAA Class 1A Track & Field State Championships May 17, 2023
22.21 (1.9)
FHSAA 1A Region 4 May 6, 2023
22.28 (-0.3)
FHSAA 1A District 13 April 22, 2023
21.81 (1.4)
2023 PALM LEAGUE CHAMPIONSHIPS April 13, 2023
22.34 (-1.8)
Palm Beach County Non-Conference Qualifier April 3, 2023
22.41 (+0.0)
Benjamin Meet #2 2023 April 1, 2023
DNS (-1.7)
Kings Var Open 2 March 16, 2023
22.40 (-2.4)
Panther Relays 2023 March 11, 2023
22.74 (-2.7)
Benjamin Meet #1 2023 March 4, 2023
400 Meters
DNF
FHSAA 1A Region 4 May 6, 2023
FHSAA 1A District 13 April 22, 2023
2023 PALM LEAGUE CHAMPIONSHIPS April 13, 2023
Benjamin Meet #1 2023 March 4, 2023
4 x 100 Relay
FHSAA Class 1A Track & Field State Championships May 17, 2023
PBC Conference Championships 2023 April 10, 2023
Palm Beach County Non-Conference Qualifier April 3, 2023
Panther Relays 2023 March 11, 2023
4 x 200 Relay
Jupiter Relays 2023 February 24, 2023
4 x 400 Relay
FHSAA Class 1A Track & Field State Championships May 17, 2023
FHSAA 1A Region 4 May 6, 2023
FHSAA 1A District 13 April 22, 2023
PBC Conference Championships 2023 April 10, 2023
Palm Beach County Non-Conference Qualifier April 3, 2023
DNS
Panther Relays 2023 March 11, 2023
Benjamin Meet #1 2023 March 4, 2023
Jupiter Relays 2023 February 24, 2023
Long Jump
NM
Benjamin Meet #2 2023 April 1, 2023

2022 Outdoors

100 Meters
10.78 (2.0)
FHSAA Class 1A Track & Field State Championships May 11, 2022
10.85 (-0.1)
FHSAA 1A Region 4 May 4, 2022
10.94 (+0.0)
FHSAA 1A District 13 April 18, 2022
11.17 (-0.4)
Pine Crest Inv Palm League Championships April 12, 2022
10.92 (-0.1)
Palm Beach County Championship April 7, 2022
11.17 (-1.4)
Benjamin Meet #2 April 2, 2022
11.06 (1.5)
Palm Beach County Non-Conference Qualifier March 29, 2022
10.83 (1.8)
Benjamin Meet #1 March 26, 2022
11.24 (-1.0)
Jupiter Warrior Invitational (17th Annual) March 5, 2022
11.22 (-1.3)
Dwyer Invitational March 2, 2022
11.15 (0.6)
Martin County - Tiger Invite February 26, 2022
200 Meters
FS (0.6)
FHSAA Class 1A Track & Field State Championships May 11, 2022
22.58 (-0.2)
FHSAA 1A Region 4 May 4, 2022
22.16 (0.5)
FHSAA 1A District 13 April 18, 2022
DNS (-2.4)
Pine Crest Inv Palm League Championships April 12, 2022
22.41 (-0.4)
Palm Beach County Championship April 7, 2022
22.41 (1.4)
Palm Beach County Non-Conference Qualifier March 29, 2022
22.54 (-0.6)
Benjamin Meet #1 March 26, 2022
22.36 (-0.6)
Jupiter Warrior Invitational (17th Annual) March 5, 2022
23.25 (-0.3)
Dwyer Invitational March 2, 2022
23.25 (1.0)
Martin County - Tiger Invite February 26, 2022
4 x 100 Relay
FHSAA Class 1A Track & Field State Championships May 11, 2022
Palm Beach County Championship April 7, 2022
Benjamin Meet #2 April 2, 2022
Benjamin Meet #1 March 26, 2022
Kings Acad Relay Festival March 24, 2022
DNS
Jupiter Warrior Invitational (17th Annual) March 5, 2022
Dwyer Invitational March 2, 2022
4 x 200 Relay
Kings Acad Relay Festival March 24, 2022
4 x 400 Relay
FHSAA Class 1A Track & Field State Championships May 11, 2022
FHSAA 1A Region 4 May 4, 2022
FHSAA 1A District 13 April 18, 2022
DNS
Pine Crest Inv Palm League Championships April 12, 2022
Sprint Medley Relay (800 Meters)
Kings Acad Relay Festival March 24, 2022

2021 Outdoors

100 Meters
11.12 (3.2)
FHSAA Class 1A Track & Field State Championships May 7, 2021
11.11 (1.1)
FHSAA 1A Region 4 April 30, 2021
11.48 (+0.0)
FHSAA 1A District 13 April 16, 2021
12.02 (-4.3)
Benjamin Meet Last Chance April 10, 2021
11.40 (0.8)
Benjamin Invitational #2 March 27, 2021
Benjamin Meet #2 March 5, 2021
11.47 (2.5)
Benjamin Invitational #1 February 20, 2021
200 Meters
22.93 (+0.0)
FHSAA 1A Region 4 April 30, 2021
23.57 (-1.4)
FHSAA 1A District 13 April 16, 2021
25.22 (-3.3)
Benjamin Meet Last Chance April 10, 2021
25.27 (0.3)
Benjamin Invitational #2 March 27, 2021
Benjamin Meet #2 March 5, 2021
23.92 (2.6)
Benjamin Invitational #1 February 20, 2021
4 x 100 Relay
FHSAA Class 1A Track & Field State Championships May 7, 2021
FHSAA 1A Region 4 April 30, 2021
FHSAA 1A District 13 April 16, 2021
Benjamin Invitational #2 March 27, 2021
Benjamin Meet #2 March 5, 2021
Benjamin Invitational #1 February 20, 2021
100 Meters (Outdoors)
2023  
10.79 (0.1)
2022  
10.83 (1.8)
(Mar 26, 2022)
2021  
11.11 (1.1)
(Apr 30, 2021)
200 Meters (Outdoors)
2023  
21.81 (1.4)
(Apr 13, 2023)
2022  
22.16 (0.5)
(Apr 18, 2022)
2021  
22.93 (+0.0)
(Apr 30, 2021)
400 Meters (Outdoors)
2023  
(Apr 13, 2023)