TFRRS | Loralai Lambert – Track and Field Results & Statistics

LORALAI LAMBERT (SR)

WEST BROWARD

FHSAA Bests

800	3:04.44	SP	7.94m 26' 0.75"
DT	19.03m 62' 5"	5K (XC)	25:49.3

FHSAA 4A District 14 Apr 25, 2023
800	DNS
SP	7.94m 26' 0.75"	7th (F)
DT	17.48m 57' 4"	10th (F)

Flanagan Dual meet Apr 5, 2023
800	3:07.51	17th (F)
4x400	5:17.78	4th (F)
4x800	11:27.39	2nd (F)
SP	7.36m 24' 1.75"	6th (F)
DT	16.51m 54' 2"	10th (F)

BCAA Week Six - Everglades Mar 29, 2023
800	3:09.0h	9th (F)
4x400	NT
SP	7.10m 23' 3.5"	1st (F)
DT	19.03m 62' 5"	1st (F)

BCAA South Qualifier Mar 13, 2023
800	3:08.04	17th (F)
4x400	5:22.21	4th (F)
4x800	12:09.82	5th (F)
SP	7.62m 25' 0"	4th (F)
DT	18.56m 60' 11"	8th (F)

FHSAA Region 4A-4 Oct 28, 2022
5k	25:49.3	76th

FHSAA District 4A-7 Oct 19, 2022
5k	26:14.1	47th

BCAA XC Championships Oct 6, 2022
5k	28:03.1	105th

Flanagan Falcon Invit Sep 30, 2022
5k	26:23.4	71st

BCAA XC Week Four Markham Sep 20 Sep 20, 2022
5k	30:00.2	33rd

Spanish River XC Invitational, 40th Annual Sep 16-17, 2022
5k	28:12.3	220th

BCAA XC Week Three Markham Sep 13, 2022
5k	29:40.8	26th

BCAA XC Week Two Markham Sep 7, 2022
5k	29:18.7	92nd

BCAA XC Week One - Quiet Waters Aug 30, 2022
5k	26:53.3	22nd

FHSAA 4A District 14 Apr 21, 2022
800	3:05.96	17th (F)
4x400	5:06.73	7th (F)
SP	7.39m 24' 3"	11th (F)
DT	16.63m 54' 7"	13th (F)

BCAA South Qualifier Mar 14, 2022
800	3:07.35	18th (F)
SP	7.29m 23' 11"	3rd (F)
DT	15.00m 49' 2"	11th (F)

FHSAA Region 4A-4 Cross Country Championships Nov 3, 2021
5k	30:21.2	106th

FHSAA District 4A-7 Oct 26, 2021
5k	33:29.6	74th

FHSAA 4A District 14 Apr 13, 2021
800	3:12.14	17th (F)
SP	6.68m 21' 11"	13th (F)

BCAA Track and Field Championships Mar 19, 2021
4x800	12:07.99	8th (F)

BCAA South Qualifier Mar 15, 2021
800	3:04.44	7th (F)
4x400	DNS
4x800	11:38.40	1st (F)
SP	5.42m 17' 9.5"	10th (F)

QUICK LINKS:

800
SP
DT
5k

800 Meters (Outdoor) Top↑
DNS	FHSAA 4A District 14	Apr 25, 2023
3:07.51	Flanagan Dual meet	Apr 5, 2023
3:09.0h	BCAA Week Six - Everglades	Mar 29, 2023
3:08.04	BCAA South Qualifier	Mar 13, 2023
3:05.96	FHSAA 4A District 14	Apr 21, 2022
3:07.35	BCAA South Qualifier	Mar 14, 2022
3:12.14	FHSAA 4A District 14	Apr 13, 2021
3:04.44	BCAA South Qualifier	Mar 15, 2021

4 x 400 Relay (Outdoor) Top↑
5:17.78	Flanagan Dual meet	Apr 5, 2023
NT	BCAA Week Six - Everglades	Mar 29, 2023
5:22.21	BCAA South Qualifier	Mar 13, 2023
5:06.73	FHSAA 4A District 14	Apr 21, 2022
DNS	BCAA South Qualifier	Mar 15, 2021

4 x 800 Relay (Outdoor) Top↑
11:27.39	Flanagan Dual meet	Apr 5, 2023
12:09.82	BCAA South Qualifier	Mar 13, 2023
12:07.99	BCAA Track and Field Championships	Mar 19, 2021
11:38.40	BCAA South Qualifier	Mar 15, 2021

Shot Put (Outdoor) Top↑
7.94m 26' 0.75"	FHSAA 4A District 14	Apr 25, 2023
7.36m 24' 1.75"	Flanagan Dual meet	Apr 5, 2023
7.10m 23' 3.5"	BCAA Week Six - Everglades	Mar 29, 2023
7.62m 25' 0"	BCAA South Qualifier	Mar 13, 2023
7.39m 24' 3"	FHSAA 4A District 14	Apr 21, 2022
7.29m 23' 11"	BCAA South Qualifier	Mar 14, 2022
6.68m 21' 11"	FHSAA 4A District 14	Apr 13, 2021
5.42m 17' 9.5"	BCAA South Qualifier	Mar 15, 2021

Discus (Outdoor) Top↑
17.48m 57' 4"	FHSAA 4A District 14	Apr 25, 2023
16.51m 54' 2"	Flanagan Dual meet	Apr 5, 2023
19.03m 62' 5"	BCAA Week Six - Everglades	Mar 29, 2023
18.56m 60' 11"	BCAA South Qualifier	Mar 13, 2023
16.63m 54' 7"	FHSAA 4A District 14	Apr 21, 2022
15.00m 49' 2"	BCAA South Qualifier	Mar 14, 2022

5k Top↑
25:49.3	FHSAA Region 4A-4	Oct 28, 2022
26:14.1	FHSAA District 4A-7	Oct 19, 2022
28:03.1	BCAA XC Championships	Oct 6, 2022
26:23.4	Flanagan Falcon Invit	Sep 30, 2022
30:00.2	BCAA XC Week Four Markham Sep 20	Sep 20, 2022
28:12.3	Spanish River XC Invitational, 40th Annual	Sep 16-17, 2022
29:40.8	BCAA XC Week Three Markham	Sep 13, 2022
29:18.7	BCAA XC Week Two Markham	Sep 7, 2022
26:53.3	BCAA XC Week One - Quiet Waters	Aug 30, 2022
30:21.2	FHSAA Region 4A-4 Cross Country Championships	Nov 3, 2021
33:29.6	FHSAA District 4A-7	Oct 26, 2021

2023 Outdoors

800 Meters
DNS	FHSAA 4A District 14	April 25, 2023
3:07.51	Flanagan Dual meet	April 5, 2023
3:09.0h	BCAA Week Six - Everglades	March 29, 2023
3:08.04	BCAA South Qualifier	March 13, 2023

4 x 400 Relay
5:17.78	Flanagan Dual meet	April 5, 2023
NT	BCAA Week Six - Everglades	March 29, 2023
5:22.21	BCAA South Qualifier	March 13, 2023

4 x 800 Relay
11:27.39	Flanagan Dual meet	April 5, 2023
12:09.82	BCAA South Qualifier	March 13, 2023

Shot Put
7.94m	FHSAA 4A District 14	April 25, 2023
7.36m	Flanagan Dual meet	April 5, 2023
7.10m	BCAA Week Six - Everglades	March 29, 2023
7.62m	BCAA South Qualifier	March 13, 2023

Discus
17.48m	FHSAA 4A District 14	April 25, 2023
16.51m	Flanagan Dual meet	April 5, 2023
19.03m	BCAA Week Six - Everglades	March 29, 2023
18.56m	BCAA South Qualifier	March 13, 2023

2022 XC

5k
25:49.3	FHSAA Region 4A-4	October 28, 2022
26:14.1	FHSAA District 4A-7	October 19, 2022
28:03.1	BCAA XC Championships	October 6, 2022
26:23.4	Flanagan Falcon Invit	September 30, 2022
30:00.2	BCAA XC Week Four Markham Sep 20	September 20, 2022
28:12.3	Spanish River XC Invitational, 40th Annual	September 16-17, 2022
29:40.8	BCAA XC Week Three Markham	September 13, 2022
29:18.7	BCAA XC Week Two Markham	September 7, 2022
26:53.3	BCAA XC Week One - Quiet Waters	August 30, 2022

2022 Outdoors

800 Meters
3:05.96	FHSAA 4A District 14	April 21, 2022
3:07.35	BCAA South Qualifier	March 14, 2022

4 x 400 Relay
5:06.73	FHSAA 4A District 14	April 21, 2022

Shot Put
7.39m	FHSAA 4A District 14	April 21, 2022
7.29m	BCAA South Qualifier	March 14, 2022

Discus
16.63m	FHSAA 4A District 14	April 21, 2022
15.00m	BCAA South Qualifier	March 14, 2022

2021 XC

5k
30:21.2	FHSAA Region 4A-4 Cross Country Championships	November 3, 2021
33:29.6	FHSAA District 4A-7	October 26, 2021

2021 Outdoors

800 Meters
3:12.14	FHSAA 4A District 14	April 13, 2021
3:04.44	BCAA South Qualifier	March 15, 2021

4 x 400 Relay
DNS	BCAA South Qualifier	March 15, 2021

4 x 800 Relay
12:07.99	BCAA Track and Field Championships	March 19, 2021
11:38.40	BCAA South Qualifier	March 15, 2021

Shot Put
6.68m	FHSAA 4A District 14	April 13, 2021
5.42m	BCAA South Qualifier	March 15, 2021

800 Meters (Outdoors)
2023	3:07.51	Flanagan Dual meet (Apr 5, 2023)
2022	3:05.96	FHSAA 4A District 14 (Apr 21, 2022)
2021	3:04.44	BCAA South Qualifier (Mar 15, 2021)

Shot Put (Outdoors)
2023	7.94m	FHSAA 4A District 14 (Apr 25, 2023)
2022	7.39m	FHSAA 4A District 14 (Apr 21, 2022)
2021	6.68m	FHSAA 4A District 14 (Apr 13, 2021)

Discus (Outdoors)
2023	19.03m	BCAA Week Six - Everglades (Mar 29, 2023)
2022	16.63m	FHSAA 4A District 14 (Apr 21, 2022)

5k (XC)
2022	25:49.3	FHSAA Region 4A-4 Oct 28, 2022
2021	30:21.2	FHSAA Region 4A-4 Cross Country Championships Nov 3, 2021