DISHON FRANCIS

ROYAL PALM BEACH

FHSAA Bests

400
LJ
20' 6.5"
HJ
6' 4"
TJ
45' 7.25"
John Battle III All Star Invitational    Mar 7, 2020
400 53.98 20th  (P)
HJ 1.77m 5' 9.75" 3rd  (F)
TJ 13.90m 45' 7.25" 1st  (F)
Walter Jshombach Memorial Track Meet    Mar 6, 2020
4x800 9:04.16 3rd  (F)
HJ 1.77m 5' 9.75" 1st  (F)
LJ 6.26m 20' 6.5" 1st  (F)
TJ 13.56m 44' 6" 1st  (F)
Seminole Ridge Invitational    Feb 27, 2020
400 52.12 1st  (F)
4x400 3:37.88 1st  (F)
4x800 9:05.43 2nd  (F)
TJ 13.21m 43' 4.25" 1st  (F)
Anquan Boldin Invitational (Pahokee)    Feb 21, 2020
400 54.13 1st  (F)
HJ 1.93m 6' 4" 1st  (F)
TJ 12.27m 40' 3.25" 1st  (F)
Royal Palm Beach Invitational    Feb 15, 2020
4x400 3:32.51 1st  (F)
4x800 8:38.21 5th  (F)
HJ 1.90m 6' 2.75" 1st  (F)
LJ 6.00m 19' 8.25" 2nd  (F)
Lake Worth Preseason Classic    Feb 8, 2020
HJ 1.82m 5' 11.5" 3rd  (F)
LJ 6.10m 20' 0.25" 3rd  (F)
2019 FHSAA State Track & Field Championships    May 3-4, 2019
HJ 1.92m 6' 3.5" 5th  (F)
FHSAA 4A Region 3 and FHSAA 3A Region 4    Apr 27, 2019
4x400 3:30.84 10th  (F)
HJ 1.92m 6' 3.5" 4th  (F)
FHSAA 4A District 10    Apr 15, 2019
4x400 3:29.23 3rd  (F)
HJ 1.77m 5' 9.75" 1st  (F)
TJ 12.77m 41' 10.75" 5th  (F)
Palm Beach County Championships    Apr 3, 2019
4x400 3:33.15 6th  (F)
HJ 1.87m 6' 1.5" 3rd  (F)
TJ 12.91m 42' 4.25" 5th  (F)
Palm Beach County West Conference    Mar 28, 2019
4x400 3:36.15 2nd  (F)
HJ 1.82m 5' 11.5" 2nd  (F)
LJ 5.43m 17' 9.75" 6th  (F)
TJ 13.16m 43' 2.25" 3rd  (F)
GC Raiders Burger King Invitational    Mar 14, 2019
4x400 3:41.74 3rd  (F)
4x800 9:18.02 3rd  (F)
HJ 6' 0" 1.82m 4th  (F)
LJ 5.97m 19' 7" 7th  (F)
TJ 13.03m 42' 9" 2nd  (F)
Boynton Beach Invitational    Mar 5, 2019
4x800 8:57.07 2nd  (F)
Anquan Boldin Invitational (Pahokee)    Feb 22, 2019
HJ 1.77m 5' 9.75"   (F)
LJ 6.16m 20' 2.5" 4th  (F)
TJ 13.14m 43' 1.5" 2nd  (F)
Royal Palm Beach Invitational    Feb 16, 2019
HJ 1.83m 6' 0" 3rd  (F)
TJ 13.44m 44' 1.25"   (F)
FHSAA 4A Region 3    Apr 26, 2018
4x800 8:36.21 8th  (F)
HJ 1.87m 6' 1.5" 2nd  (F)
FHSAA Class 4A-District 10    Apr 17, 2018
800 2:12.63 10th  (F)
4x800 8:40.45 3rd  (F)
HJ 1.82m 5' 11.5" 1st  (F)
TJ 12.61m 41' 4.5" 5th  (F)
400 Meters
Top↑
John Battle III All Star Invitational Mar 7, 2020
Seminole Ridge Invitational Feb 27, 2020
Anquan Boldin Invitational (Pahokee) Feb 21, 2020
High Jump
Top↑
  5' 9.75"  
John Battle III All Star Invitational Mar 7, 2020
  5' 9.75"  
Walter Jshombach Memorial Track Meet Mar 6, 2020
  6' 4"  
Anquan Boldin Invitational (Pahokee) Feb 21, 2020
  6' 2.75"  
Royal Palm Beach Invitational Feb 15, 2020
  5' 11.5"  
Lake Worth Preseason Classic Feb 8, 2020
  6' 3.5"  
2019 FHSAA State Track & Field Championships May 3-4, 2019
  6' 3.5"  
FHSAA 4A Region 3 and FHSAA 3A Region 4 Apr 27, 2019
  5' 9.75"  
FHSAA 4A District 10 Apr 15, 2019
  6' 1.5"  
Palm Beach County Championships Apr 3, 2019
  5' 11.5"  
Palm Beach County West Conference Mar 28, 2019
  1.82m  
GC Raiders Burger King Invitational Mar 14, 2019
  5' 9.75"  
Anquan Boldin Invitational (Pahokee) Feb 22, 2019
  6' 0"  
Royal Palm Beach Invitational Feb 16, 2019
NH
2018 FHSAA State Track & Field Championships May 4-5, 2018
  6' 1.5"  
FHSAA 4A Region 3 Apr 26, 2018
  5' 11.5"  
FHSAA Class 4A-District 10 Apr 17, 2018
Long Jump
Top↑
  20' 6.5"  
Walter Jshombach Memorial Track Meet Mar 6, 2020
  19' 8.25"  
Royal Palm Beach Invitational Feb 15, 2020
  20' 0.25"  
Lake Worth Preseason Classic Feb 8, 2020
  17' 9.75"  
Palm Beach County West Conference Mar 28, 2019
  19' 7"  
GC Raiders Burger King Invitational Mar 14, 2019
  20' 2.5"  
Anquan Boldin Invitational (Pahokee) Feb 22, 2019
Triple Jump
Top↑
  45' 7.25"  
John Battle III All Star Invitational Mar 7, 2020
  44' 6"  
Walter Jshombach Memorial Track Meet Mar 6, 2020
  43' 4.25"  
Seminole Ridge Invitational Feb 27, 2020
  40' 3.25"  
Anquan Boldin Invitational (Pahokee) Feb 21, 2020
  41' 10.75"  
FHSAA 4A District 10 Apr 15, 2019
  42' 4.25"  
Palm Beach County Championships Apr 3, 2019
  43' 2.25"  
Palm Beach County West Conference Mar 28, 2019
  42' 9"  
GC Raiders Burger King Invitational Mar 14, 2019
  43' 1.5"  
Anquan Boldin Invitational (Pahokee) Feb 22, 2019
  44' 1.25"  
Royal Palm Beach Invitational Feb 16, 2019
  41' 4.5"  
FHSAA Class 4A-District 10 Apr 17, 2018

2020

400 Meters
John Battle III All Star Invitational Mar 7, 2020
Seminole Ridge Invitational Feb 27, 2020
Anquan Boldin Invitational (Pahokee) Feb 21, 2020
4 x 400 Relay
Seminole Ridge Invitational Feb 27, 2020
Royal Palm Beach Invitational Feb 15, 2020
4 x 800 Relay
Walter Jshombach Memorial Track Meet Mar 6, 2020
Seminole Ridge Invitational Feb 27, 2020
Royal Palm Beach Invitational Feb 15, 2020
High Jump
  5' 9.75"
John Battle III All Star Invitational Mar 7, 2020
  5' 9.75"
Walter Jshombach Memorial Track Meet Mar 6, 2020
  6' 4"
Anquan Boldin Invitational (Pahokee) Feb 21, 2020
  6' 2.75"
Royal Palm Beach Invitational Feb 15, 2020
  5' 11.5"
Lake Worth Preseason Classic Feb 8, 2020
Long Jump
  20' 6.5"
Walter Jshombach Memorial Track Meet Mar 6, 2020
  19' 8.25"
Royal Palm Beach Invitational Feb 15, 2020
  20' 0.25"
Lake Worth Preseason Classic Feb 8, 2020
Triple Jump
  45' 7.25"
John Battle III All Star Invitational Mar 7, 2020
  44' 6"
Walter Jshombach Memorial Track Meet Mar 6, 2020
  43' 4.25"
Seminole Ridge Invitational Feb 27, 2020
  40' 3.25"
Anquan Boldin Invitational (Pahokee) Feb 21, 2020

2019

4 x 400 Relay
FHSAA 4A Region 3 and FHSAA 3A Region 4 Apr 27, 2019
FHSAA 4A District 10 Apr 15, 2019
Palm Beach County Championships Apr 3, 2019
Palm Beach County West Conference Mar 28, 2019
GC Raiders Burger King Invitational Mar 14, 2019
4 x 800 Relay
GC Raiders Burger King Invitational Mar 14, 2019
Boynton Beach Invitational Mar 5, 2019
High Jump
  6' 3.5"
2019 FHSAA State Track & Field Championships May 3-4, 2019
  6' 3.5"
FHSAA 4A Region 3 and FHSAA 3A Region 4 Apr 27, 2019
  5' 9.75"
FHSAA 4A District 10 Apr 15, 2019
  6' 1.5"
Palm Beach County Championships Apr 3, 2019
  5' 11.5"
Palm Beach County West Conference Mar 28, 2019
  1.82m
GC Raiders Burger King Invitational Mar 14, 2019
  5' 9.75"
Anquan Boldin Invitational (Pahokee) Feb 22, 2019
  6' 0"
Royal Palm Beach Invitational Feb 16, 2019
Long Jump
  17' 9.75"
Palm Beach County West Conference Mar 28, 2019
  19' 7"
GC Raiders Burger King Invitational Mar 14, 2019
  20' 2.5"
Anquan Boldin Invitational (Pahokee) Feb 22, 2019
Triple Jump
  41' 10.75"
FHSAA 4A District 10 Apr 15, 2019
  42' 4.25"
Palm Beach County Championships Apr 3, 2019
  43' 2.25"
Palm Beach County West Conference Mar 28, 2019
  42' 9"
GC Raiders Burger King Invitational Mar 14, 2019
  43' 1.5"
Anquan Boldin Invitational (Pahokee) Feb 22, 2019
  44' 1.25"
Royal Palm Beach Invitational Feb 16, 2019

2018

800 Meters
FHSAA Class 4A-District 10 Apr 17, 2018
4 x 800 Relay
FHSAA 4A Region 3 Apr 26, 2018
FHSAA Class 4A-District 10 Apr 17, 2018
High Jump
NH
2018 FHSAA State Track & Field Championships May 4-5, 2018
  6' 1.5"
FHSAA 4A Region 3 Apr 26, 2018
  5' 11.5"
FHSAA Class 4A-District 10 Apr 17, 2018
Triple Jump
  41' 4.5"
FHSAA Class 4A-District 10 Apr 17, 2018
400 Meters
2020  
Feb 27, 2020
High Jump
2020  
  6' 4"
2019  
  6' 3.5"
Long Jump
2020  
  20' 6.5"
2019  
  20' 2.5"
Triple Jump
2020  
  45' 7.25"
2019  
  44' 1.25"