DISHON FRANCIS (RS/Una)

ROYAL PALM BEACH

FHSAA Bests

400 HJ
  6' 4"
LJ
  20' 6.5"
TJ
  45' 7.25"
John Battle III All Star Invitational    Mar 7, 2020
400 53.98 20th (P)
HJ 1.77m 5' 9.75" 3rd (F)
TJ 13.90m 45' 7.25" 1st (F)
Walter Jshombach Memorial Track Meet    Mar 6, 2020
4x800 9:04.16 3rd (F)
HJ 1.77m 5' 9.75" 1st (F)
LJ 6.26m 20' 6.5" 1st (F)
TJ 13.56m 44' 6" 1st (F)
Seminole Ridge Invitational    Feb 27, 2020
400 52.12 1st (F)
4x400 3:37.88 1st (F)
4x800 9:05.43 2nd (F)
TJ 13.21m 43' 4.25" 1st (F)
Anquan Boldin Invitational (Pahokee)    Feb 21, 2020
400 54.13 1st (F)
4x400 DNS
HJ 1.93m 6' 4" 1st (F)
TJ 12.27m 40' 3.25" 1st (F)
Royal Palm Beach Invitational    Feb 15, 2020
4x400 3:32.51 1st (F)
4x800 8:38.21 5th (F)
HJ 1.90m 6' 2.75" 1st (F)
LJ 6.00m 19' 8.25" 2nd (F)
Lake Worth Preseason Classic    Feb 8, 2020
HJ 1.82m 5' 11.5" 3rd (F)
LJ 6.10m 20' 0.25" 3rd (F)
2019 FHSAA State Track & Field Championships    May 3- 4, 2019
HJ 1.92m 6' 3.5" 5th (F)
FHSAA 4A Region 3 and FHSAA 3A Region 4    Apr 27, 2019
4x400 3:30.84 10th (F)
HJ 1.92m 6' 3.5" 4th (F)
FHSAA 4A District 10    Apr 15, 2019
4x400 3:29.23 3rd (F)
HJ 1.77m 5' 9.75" 1st (F)
TJ 12.77m 41' 10.75" 5th (F)
Palm Beach County Championships    Apr 3, 2019
4x400 3:33.15 6th (F)
HJ 1.87m 6' 1.5" 3rd (F)
TJ 12.91m 42' 4.25" 5th (F)
Palm Beach County West Conference    Mar 28, 2019
4x400 3:36.15 2nd (F)
HJ 1.82m 5' 11.5" 2nd (F)
LJ 5.43m 17' 9.75" 6th (F)
TJ 13.16m 43' 2.25" 3rd (F)
GC Raiders Burger King Invitational    Mar 14, 2019
4x400 3:41.74 3rd (F)
4x800 9:18.02 3rd (F)
HJ 6' 0" 1.82m 4th (F)
LJ 5.97m 19' 7" 7th (F)
TJ 13.03m 42' 9" 2nd (F)
Boynton Beach Invitational    Mar 5, 2019
4x800 8:57.07 2nd (F)
Anquan Boldin Invitational (Pahokee)    Feb 22, 2019
HJ 1.77m 5' 9.75"
LJ 6.16m 20' 2.5" 4th (F)
TJ 13.14m 43' 1.5" 2nd (F)
Royal Palm Beach Invitational    Feb 16, 2019
HJ 1.83m 6' 0" 3rd (F)
TJ 13.44m 44' 1.25"
FHSAA 4A Region 3    Apr 26, 2018
4x800 8:36.21 8th (F)
HJ 1.87m 6' 1.5" 2nd (F)
FHSAA Class 4A-District 10    Apr 17, 2018
800 2:12.63 10th (F)
4x800 8:40.45 3rd (F)
HJ 1.82m 5' 11.5" 1st (F)
TJ 12.61m 41' 4.5" 5th (F)
400 Meters (Outdoor)
Top↑
John Battle III All Star Invitational Mar 7, 2020
Seminole Ridge Invitational Feb 27, 2020
Anquan Boldin Invitational (Pahokee) Feb 21, 2020
800 Meters (Outdoor)
Top↑
FHSAA Class 4A-District 10 Apr 17, 2018
4 x 400 Relay (Outdoor)
Top↑
Seminole Ridge Invitational Feb 27, 2020
DNS
Anquan Boldin Invitational (Pahokee) Feb 21, 2020
Royal Palm Beach Invitational Feb 15, 2020
FHSAA 4A Region 3 and FHSAA 3A Region 4 Apr 27, 2019
FHSAA 4A District 10 Apr 15, 2019
Palm Beach County Championships Apr 3, 2019
Palm Beach County West Conference Mar 28, 2019
GC Raiders Burger King Invitational Mar 14, 2019
4 x 800 Relay (Outdoor)
Top↑
Walter Jshombach Memorial Track Meet Mar 6, 2020
Seminole Ridge Invitational Feb 27, 2020
Royal Palm Beach Invitational Feb 15, 2020
GC Raiders Burger King Invitational Mar 14, 2019
Boynton Beach Invitational Mar 5, 2019
FHSAA 4A Region 3 Apr 26, 2018
FHSAA Class 4A-District 10 Apr 17, 2018
High Jump (Outdoor)
Top↑
5' 9.75"
John Battle III All Star Invitational Mar 7, 2020
5' 9.75"
Walter Jshombach Memorial Track Meet Mar 6, 2020
6' 4"
Anquan Boldin Invitational (Pahokee) Feb 21, 2020
6' 2.75"
Royal Palm Beach Invitational Feb 15, 2020
5' 11.5"
Lake Worth Preseason Classic Feb 8, 2020
6' 3.5"
2019 FHSAA State Track & Field Championships May 3- 4, 2019
6' 3.5"
FHSAA 4A Region 3 and FHSAA 3A Region 4 Apr 27, 2019
5' 9.75"
FHSAA 4A District 10 Apr 15, 2019
6' 1.5"
Palm Beach County Championships Apr 3, 2019
5' 11.5"
Palm Beach County West Conference Mar 28, 2019
1.82m
GC Raiders Burger King Invitational Mar 14, 2019
5' 9.75"
Anquan Boldin Invitational (Pahokee) Feb 22, 2019
6' 0"
Royal Palm Beach Invitational Feb 16, 2019
NH
NH
2018 FHSAA State Track & Field Championships May 4- 5, 2018
6' 1.5"
FHSAA 4A Region 3 Apr 26, 2018
5' 11.5"
FHSAA Class 4A-District 10 Apr 17, 2018
Long Jump (Outdoor)
Top↑
20' 6.5"
Walter Jshombach Memorial Track Meet Mar 6, 2020
19' 8.25"
Royal Palm Beach Invitational Feb 15, 2020
20' 0.25"
Lake Worth Preseason Classic Feb 8, 2020
17' 9.75"
Palm Beach County West Conference Mar 28, 2019
19' 7"
GC Raiders Burger King Invitational Mar 14, 2019
20' 2.5"
Anquan Boldin Invitational (Pahokee) Feb 22, 2019
Triple Jump (Outdoor)
Top↑
45' 7.25"
John Battle III All Star Invitational Mar 7, 2020
44' 6"
Walter Jshombach Memorial Track Meet Mar 6, 2020
43' 4.25"
Seminole Ridge Invitational Feb 27, 2020
40' 3.25"
Anquan Boldin Invitational (Pahokee) Feb 21, 2020
41' 10.75"
FHSAA 4A District 10 Apr 15, 2019
42' 4.25"
Palm Beach County Championships Apr 3, 2019
43' 2.25"
Palm Beach County West Conference Mar 28, 2019
42' 9"
GC Raiders Burger King Invitational Mar 14, 2019
43' 1.5"
Anquan Boldin Invitational (Pahokee) Feb 22, 2019
44' 1.25"
Royal Palm Beach Invitational Feb 16, 2019
41' 4.5"
FHSAA Class 4A-District 10 Apr 17, 2018

2020 Outdoors

400 Meters
John Battle III All Star Invitational March 7, 2020
Seminole Ridge Invitational February 27, 2020
Anquan Boldin Invitational (Pahokee) February 21, 2020
4 x 400 Relay
Seminole Ridge Invitational February 27, 2020
DNS
Anquan Boldin Invitational (Pahokee) February 21, 2020
Royal Palm Beach Invitational February 15, 2020
4 x 800 Relay
Walter Jshombach Memorial Track Meet March 6, 2020
Seminole Ridge Invitational February 27, 2020
Royal Palm Beach Invitational February 15, 2020
High Jump
John Battle III All Star Invitational March 7, 2020
Walter Jshombach Memorial Track Meet March 6, 2020
Anquan Boldin Invitational (Pahokee) February 21, 2020
Royal Palm Beach Invitational February 15, 2020
Lake Worth Preseason Classic February 8, 2020
Long Jump
Walter Jshombach Memorial Track Meet March 6, 2020
Royal Palm Beach Invitational February 15, 2020
Lake Worth Preseason Classic February 8, 2020
Triple Jump
John Battle III All Star Invitational March 7, 2020
Walter Jshombach Memorial Track Meet March 6, 2020
Seminole Ridge Invitational February 27, 2020
Anquan Boldin Invitational (Pahokee) February 21, 2020

2019 Outdoors

4 x 400 Relay
FHSAA 4A Region 3 and FHSAA 3A Region 4 April 27, 2019
FHSAA 4A District 10 April 15, 2019
Palm Beach County Championships April 3, 2019
Palm Beach County West Conference March 28, 2019
GC Raiders Burger King Invitational March 14, 2019
4 x 800 Relay
GC Raiders Burger King Invitational March 14, 2019
Boynton Beach Invitational March 5, 2019
High Jump
2019 FHSAA State Track & Field Championships May 3- 4, 2019
FHSAA 4A Region 3 and FHSAA 3A Region 4 April 27, 2019
FHSAA 4A District 10 April 15, 2019
Palm Beach County Championships April 3, 2019
Palm Beach County West Conference March 28, 2019
GC Raiders Burger King Invitational March 14, 2019
Anquan Boldin Invitational (Pahokee) February 22, 2019
Royal Palm Beach Invitational February 16, 2019
Long Jump
Palm Beach County West Conference March 28, 2019
GC Raiders Burger King Invitational March 14, 2019
Anquan Boldin Invitational (Pahokee) February 22, 2019
Triple Jump
FHSAA 4A District 10 April 15, 2019
Palm Beach County Championships April 3, 2019
Palm Beach County West Conference March 28, 2019
GC Raiders Burger King Invitational March 14, 2019
Anquan Boldin Invitational (Pahokee) February 22, 2019
Royal Palm Beach Invitational February 16, 2019

2018 Outdoors

800 Meters
FHSAA Class 4A-District 10 April 17, 2018
4 x 800 Relay
FHSAA 4A Region 3 April 26, 2018
FHSAA Class 4A-District 10 April 17, 2018
High Jump
NH
2018 FHSAA State Track & Field Championships May 4- 5, 2018
FHSAA 4A Region 3 April 26, 2018
FHSAA Class 4A-District 10 April 17, 2018
Triple Jump
FHSAA Class 4A-District 10 April 17, 2018
400 Meters (Outdoors)
2020  
(Feb 27, 2020)
800 Meters (Outdoors)
2018  
(Apr 17, 2018)
High Jump (Outdoors)
2020  
2019  
2018  
(Apr 26, 2018)
Long Jump (Outdoors)
2020  
2019  
Triple Jump (Outdoors)
2020  
2019  
(Feb 16, 2019)
2018  
(Apr 17, 2018)