TFRRS | Zara Cook – Track and Field Results & Statistics

ZARA COOK (FR-1)

PENSACOLA STATE COLLEGE

* High School: Tate

College Bests

400	1:08.88	800	2:37.33
1600	6:06.30	3200	16:16.70
HJ	1.32m 4' 4"	5K (XC)	22:04.3

↓Competing for Tate ↓

FHSAA 3A Region 1 May 2, 2026
4x800	10:25.87	8th (F)

FHSAA 3A District 1 Apr 18, 2026
800	2:38.35	6th (F)
1600	6:15.44	10th (F)
4x800	10:21.93	3rd (F)

2026 Escambia County Track & Field Championships (Approved Q Apr 10, 2026
800	2:41.20	7th (F)
1600	6:06.30	12th (F)
4x800	10:35.82	3rd (F)

'Bringing All The Smoke' Last Chance (Approved Qualifier) Apr 3- 4, 2026
800	2:40.58	10th (F)
800	2:37.33	9th (P)
1600	6:27.50	20th (F)
4x800	10:52.90	5th (F)

FSU Relays (High Schools) 2026 Mar 27-28, 2026
1600	6:12.60	145th (F)
4x800	10:50.58	28th (F)

Gulf Shores St. Patricks Day Meet Gulf Shores AL Mar 21, 2026
800	2:40.39	14th (F)
4x800	11:28.20	7th (F)

BTW Wildcat Invitational 2026 Mar 7, 2026
800	2:45.04	6th (F)
4x400	DNS
4x800	10:56.55	2nd (F)

Green and White Relays Feb 28, 2026
400	1:08.88	24th (F)
800	2:46.85	21st (F)
4x400	4:29.53	6th (F)
4x800	11:33.97	11th (F)

Eagle Invitational Hosted by Pine Forest High School Feb 21, 2026
800	2:43.89	12th (F)
4x400	4:31.14	6th (F)
4x800	11:02.46	3rd (F)

Cupid Relays - Hosted by Pine Forest Feb 14, 2026
4x400	4:36.02	2nd (F)
4x800	11:24.37	2nd (F)
DMR	15:03.69	2nd (F)
HJ	1.32m 4' 4"	7th (F)

FHSAA District 4A-1 Nov 4, 2025
5k	22:24.0	57th

The Running Wild Esca-Rosa County Championships Oct 28, 2025
5k	22:29.2	27th

TR Miller Challenge 2025 10-4 Oct 17, 2025
5k	22:36.9	8th

Dolphin Run Oct 17, 2025
5k	22:33.6	36th

Aggie XC Invitational Oct 14, 2025
5k	23:03.0	12th

Argonaut Invitational (HS) Sep 13, 2025
5k	23:07.5	13th

Gulf Coast Stampede Sep 6, 2025
5k	23:14.0	18th

Pace Patriot Invitational Aug 30, 2025
5k	23:18.4	43rd

Viking Classic Aug 16, 2025
5k	23:49.2	14th

FHSAA 3A Region 1 May 2, 2025
4x800	11:40.34	20th (F)

FHSAA 3A District 1 Apr 17, 2025
800	2:45.22	8th (F)
4x800	11:25.79	7th (F)
HJ	1.32m 4' 4"	6th (F)

Escambia County Championship Apr 11, 2025
800	2:41.90	7th (F)
4x400	4:36.88	5th (F)
4x800	11:59.11	2nd (F)
HJ	1.32m 4' 4"	10th (F)

Smokey's BBQ Bringing all the Smoke Invitational Apr 5, 2025
800	2:45.31	16th (F)
1600	6:25.61	19th (F)
4x800	12:14.21	8th (F)
HJ	1.22m 4' 0"	25th (F)

Battle by the Beach Invitational (Qualifier) Mar 21, 2025
800	2:51.24	22nd (F)
1600	6:35.12	20th (F)
4x800	12:15.28	4th (F)
HJ	NH NH

Running Wild Invitational Mar 1, 2025
1600	6:15.16	20th (F)
4x400	4:35.14	12th (F)
4x800	12:05.28	12th (F)
HJ	1.22m 4' 0"	14th (F)

Aggie Invitational Feb 22, 2025
800	DNS
1600	6:21.34	9th (F)
4x800	12:06.57	4th (F)
HJ	1.27m 4' 2"	7th (F)

Andrews Invitational Feb 14, 2025
4x800	11:35.95	6th (F)
HJ	1.27m 4' 2"	11th (F)

Pine Forest Eagles Pre-Season Invitational Feb 8, 2025
1600	6:25.21	15th (F)
4x800	11:58.17	4th (F)
HJ	NH NH

FHSAA District 4A-1 Nov 2, 2024
5k	23:17.0	73rd

EscaRosa Championship Oct 24, 2024
5k	23:17.9	25th

Aggie Cross Country Invitational Oct 15, 2024
5k	22:04.3	21st

Wildcat Invitational Oct 5, 2024
5k	24:23.6	14th

2024 Argonaut Invitational (High School) Sep 21, 2024
5k	24:54.5	31st

Gulf Coast Stampede Sep 7, 2024
5k	24:16.7	101st

Pace Patriot Aug 31, 2024
5k	24:13.7	36th

Niceville Pre-season Best of Class Aug 17, 2024
5k	25:31.4	34th

FHSAA 4A District 1 Apr 27, 2024
1600	6:38.21	23rd (F)
4x400	4:54.33	8th (F)
4x800	11:48.95	7th (F)
HJ	1.32m 4' 4"	6th (F)

Escambia County Championships Apr 13, 2024
1600	6:38.81	11th (F)
4x400	4:59.00	7th (F)
4x800	12:01.99	5th (F)
HJ	1.22m 4' 0"	11th (F)

43rd Frank Lay Patriot Invitational Apr 5, 2024
4x400	4:53.78	9th (F)
4x800	11:46.39	8th (F)
HJ	4' 0" 1.21m	17th (F)

Justin Gatlin Freshman & Sophomore Invitational Mar 23, 2024
1600	6:43.34	9th (F)
4x400	5:04.22	4th (F)
4x800	10:46.59	1st (F)
HJ	1.27m 4' 2"	4th (F)

Steve Garst Wildcat Invitational Mar 16, 2024
1600	6:44.23	22nd (F)
4x400	4:48.59	11th (F)
4x800	11:37.30	8th (F)
HJ	1.27m 4' 2"	14th (F)

Tate Aggies Invitational Mar 9, 2024
4x800	11:40.34	7th (F)
HJ	1.27m 4' 2"	9th (F)

Viking Classic Feb 24, 2024
1600	7:06.11	16th (F)
4x800	12:17.54	5th (F)
HJ	1.32m 4' 4"	5th (F)

Andrews Invitational Feb 23, 2024
800	3:07.39	16th (F)
4x800	11:26.54	7th (F)
HJ	NH NH

FHSAA District 4A-1 Nov 4, 2023
5k	24:08.9	122nd

Longleaf Seis Oct 17, 2023
5k	25:21.5	13th

Pensacola State College XC Open Oct 13, 2023
5k	25:58.4	34th

TR Miller Invitational Oct 7, 2023
5k	25:58.2	38th

EscaRosa County Championships Oct 5, 2023
5k	26:21.0	49th

Argonaut Invitational Sep 23, 2023
5k	27:17.2	73rd

51st Annual Washington Wildcat Sep 16, 2023
5k	27:06.7	34th

Gulf Coast Stampede Sep 9, 2023
5k	27:06.3	180th

FHSAA 4A District 1 Apr 22, 2023
1600	6:45.04	17th (F)
4x800	11:36.17	7th (F)

Escambia County Championships 2023 Apr 10, 2023
800	2:57.30	13th (F)
1600	6:50.60	10th (F)
4x800	11:48.67	4th (F)

Aggie Invitational Apr 1, 2023
800	2:51.40	10th (F)

Andrews Invitational Mar 24, 2023
800	3:10.42	24th (F)
1600	6:48.86	17th (F)
4x800	11:38.14	8th (F)

10th Annual Steve Garst Wildcat Invitational Mar 4, 2023
1600	7:00.61	28th (F)
4x800	11:39.56	9th (F)

Viking Relays 2023 at Fort WaltonBeach HS Feb 25, 2023
3200	16:16.70	11th (F)
4x800	12:48.83	9th (F)
DMR	15:44.27	5th (F)

FWB Viking Classic Feb 18, 2023
1600	6:55.40	24th (F)
4x800	11:49.98	6th (F)

FHSAA District 4A-1 Oct 22, 2022
5k	25:37.2	119th

Pensacola State College Lumberjack Open Oct 8, 2022
5k	28:06.2	30th

EscaRosa County Cross Country Championships Oct 1, 2022
5k	27:28.9	74th

Argonaut Invitational (High School) presented by Henry Chiropractic Sep 24, 2022
5k	30:02.7	77th

50th Annual Washington Wildcat Sep 17, 2022
5k	29:31.1	65th

Gulf Coast Stampede Sep 10, 2022
5k	33:52.2	100th

QUICK LINKS:

400
800
1600
3200
HJ
5k

400 Meters (Outdoor) Top↑
1:08.88 * for Tate	Green and White Relays	Feb 28, 2026

800 Meters (Outdoor) Top↑
2:38.35 * for Tate	FHSAA 3A District 1	Apr 18, 2026
2:41.20 * for Tate	2026 Escambia County Track & Field Championships (Approved Q	Apr 10, 2026
2:40.58 * for Tate	'Bringing All The Smoke' Last Chance (Approved Qualifier)	Apr 3- 4, 2026
2:37.33 * for Tate	'Bringing All The Smoke' Last Chance (Approved Qualifier)	Apr 3- 4, 2026
2:40.39 * for Tate	Gulf Shores St. Patricks Day Meet Gulf Shores AL	Mar 21, 2026
2:45.04 * for Tate	BTW Wildcat Invitational 2026	Mar 7, 2026
2:46.85 * for Tate	Green and White Relays	Feb 28, 2026
2:43.89 * for Tate	Eagle Invitational Hosted by Pine Forest High School	Feb 21, 2026
2:45.22 * for Tate	FHSAA 3A District 1	Apr 17, 2025
2:41.90 * for Tate	Escambia County Championship	Apr 11, 2025
2:45.31 * for Tate	Smokey's BBQ Bringing all the Smoke Invitational	Apr 5, 2025
2:51.24 * for Tate	Battle by the Beach Invitational (Qualifier)	Mar 21, 2025
DNS * for Tate	Aggie Invitational	Feb 22, 2025
3:07.39 * for Tate	Andrews Invitational	Feb 23, 2024
2:57.30 * for Tate	Escambia County Championships 2023	Apr 10, 2023
2:51.40 * for Tate	Aggie Invitational	Apr 1, 2023
3:10.42 * for Tate	Andrews Invitational	Mar 24, 2023

1600 Meters (Outdoor) Top↑
6:15.44 * for Tate	FHSAA 3A District 1	Apr 18, 2026
6:06.30 * for Tate	2026 Escambia County Track & Field Championships (Approved Q	Apr 10, 2026
6:27.50 * for Tate	'Bringing All The Smoke' Last Chance (Approved Qualifier)	Apr 3- 4, 2026
6:12.60 * for Tate	FSU Relays (High Schools) 2026	Mar 27-28, 2026
6:25.61 * for Tate	Smokey's BBQ Bringing all the Smoke Invitational	Apr 5, 2025
6:35.12 * for Tate	Battle by the Beach Invitational (Qualifier)	Mar 21, 2025
6:15.16 * for Tate	Running Wild Invitational	Mar 1, 2025
6:21.34 * for Tate	Aggie Invitational	Feb 22, 2025
6:25.21 * for Tate	Pine Forest Eagles Pre-Season Invitational	Feb 8, 2025
6:38.21 * for Tate	FHSAA 4A District 1	Apr 27, 2024
6:38.81 * for Tate	Escambia County Championships	Apr 13, 2024
6:43.34 * for Tate	Justin Gatlin Freshman & Sophomore Invitational	Mar 23, 2024
6:44.23 * for Tate	Steve Garst Wildcat Invitational	Mar 16, 2024
7:06.11 * for Tate	Viking Classic	Feb 24, 2024
6:45.04 * for Tate	FHSAA 4A District 1	Apr 22, 2023
6:50.60 * for Tate	Escambia County Championships 2023	Apr 10, 2023
6:48.86 * for Tate	Andrews Invitational	Mar 24, 2023
7:00.61 * for Tate	10th Annual Steve Garst Wildcat Invitational	Mar 4, 2023
6:55.40 * for Tate	FWB Viking Classic	Feb 18, 2023

3200 Meters (Outdoor) Top↑
16:16.70 * for Tate	Viking Relays 2023 at Fort WaltonBeach HS	Feb 25, 2023

4 x 400 Relay (Outdoor) Top↑
DNS * for Tate	BTW Wildcat Invitational 2026	Mar 7, 2026
4:29.53 * for Tate	Green and White Relays	Feb 28, 2026
4:31.14 * for Tate	Eagle Invitational Hosted by Pine Forest High School	Feb 21, 2026
4:36.02 * for Tate	Cupid Relays - Hosted by Pine Forest	Feb 14, 2026
4:36.88 * for Tate	Escambia County Championship	Apr 11, 2025
4:35.14 * for Tate	Running Wild Invitational	Mar 1, 2025
4:54.33 * for Tate	FHSAA 4A District 1	Apr 27, 2024
4:59.00 * for Tate	Escambia County Championships	Apr 13, 2024
4:53.78 * for Tate	43rd Frank Lay Patriot Invitational	Apr 5, 2024
5:04.22 * for Tate	Justin Gatlin Freshman & Sophomore Invitational	Mar 23, 2024
4:48.59 * for Tate	Steve Garst Wildcat Invitational	Mar 16, 2024

4 x 800 Relay (Outdoor) Top↑
10:25.87 * for Tate	FHSAA 3A Region 1	May 2, 2026
10:21.93 * for Tate	FHSAA 3A District 1	Apr 18, 2026
10:35.82 * for Tate	2026 Escambia County Track & Field Championships (Approved Q	Apr 10, 2026
10:52.90 * for Tate	'Bringing All The Smoke' Last Chance (Approved Qualifier)	Apr 3- 4, 2026
10:50.58 * for Tate	FSU Relays (High Schools) 2026	Mar 27-28, 2026
11:28.20 * for Tate	Gulf Shores St. Patricks Day Meet Gulf Shores AL	Mar 21, 2026
10:56.55 * for Tate	BTW Wildcat Invitational 2026	Mar 7, 2026
11:33.97 * for Tate	Green and White Relays	Feb 28, 2026
11:02.46 * for Tate	Eagle Invitational Hosted by Pine Forest High School	Feb 21, 2026
11:24.37 * for Tate	Cupid Relays - Hosted by Pine Forest	Feb 14, 2026
11:40.34 * for Tate	FHSAA 3A Region 1	May 2, 2025
11:25.79 * for Tate	FHSAA 3A District 1	Apr 17, 2025
11:59.11 * for Tate	Escambia County Championship	Apr 11, 2025
12:14.21 * for Tate	Smokey's BBQ Bringing all the Smoke Invitational	Apr 5, 2025
12:15.28 * for Tate	Battle by the Beach Invitational (Qualifier)	Mar 21, 2025
12:05.28 * for Tate	Running Wild Invitational	Mar 1, 2025
12:06.57 * for Tate	Aggie Invitational	Feb 22, 2025
11:35.95 * for Tate	Andrews Invitational	Feb 14, 2025
11:58.17 * for Tate	Pine Forest Eagles Pre-Season Invitational	Feb 8, 2025
11:48.95 * for Tate	FHSAA 4A District 1	Apr 27, 2024
12:01.99 * for Tate	Escambia County Championships	Apr 13, 2024
11:46.39 * for Tate	43rd Frank Lay Patriot Invitational	Apr 5, 2024
10:46.59 * for Tate	Justin Gatlin Freshman & Sophomore Invitational	Mar 23, 2024
11:37.30 * for Tate	Steve Garst Wildcat Invitational	Mar 16, 2024
11:40.34 * for Tate	Tate Aggies Invitational	Mar 9, 2024
12:17.54 * for Tate	Viking Classic	Feb 24, 2024
11:26.54 * for Tate	Andrews Invitational	Feb 23, 2024
11:36.17 * for Tate	FHSAA 4A District 1	Apr 22, 2023
11:48.67 * for Tate	Escambia County Championships 2023	Apr 10, 2023
11:38.14 * for Tate	Andrews Invitational	Mar 24, 2023
11:39.56 * for Tate	10th Annual Steve Garst Wildcat Invitational	Mar 4, 2023
12:48.83 * for Tate	Viking Relays 2023 at Fort WaltonBeach HS	Feb 25, 2023
11:49.98 * for Tate	FWB Viking Classic	Feb 18, 2023

Distance Medley Relay (Outdoor) Top↑
15:03.69 * for Tate	Cupid Relays - Hosted by Pine Forest	Feb 14, 2026
15:44.27 * for Tate	Viking Relays 2023 at Fort WaltonBeach HS	Feb 25, 2023

High Jump (Outdoor) Top↑
1.32m 4' 4" * for Tate	Cupid Relays - Hosted by Pine Forest	Feb 14, 2026
1.32m 4' 4" * for Tate	FHSAA 3A District 1	Apr 17, 2025
1.32m 4' 4" * for Tate	Escambia County Championship	Apr 11, 2025
1.22m 4' 0" * for Tate	Smokey's BBQ Bringing all the Smoke Invitational	Apr 5, 2025
NH NH * for Tate	Battle by the Beach Invitational (Qualifier)	Mar 21, 2025
1.22m 4' 0" * for Tate	Running Wild Invitational	Mar 1, 2025
1.27m 4' 2" * for Tate	Aggie Invitational	Feb 22, 2025
1.27m 4' 2" * for Tate	Andrews Invitational	Feb 14, 2025
NH NH * for Tate	Pine Forest Eagles Pre-Season Invitational	Feb 8, 2025
1.32m 4' 4" * for Tate	FHSAA 4A District 1	Apr 27, 2024
1.22m 4' 0" * for Tate	Escambia County Championships	Apr 13, 2024
4' 0" 1.21m * for Tate	43rd Frank Lay Patriot Invitational	Apr 5, 2024
1.27m 4' 2" * for Tate	Justin Gatlin Freshman & Sophomore Invitational	Mar 23, 2024
1.27m 4' 2" * for Tate	Steve Garst Wildcat Invitational	Mar 16, 2024
1.27m 4' 2" * for Tate	Tate Aggies Invitational	Mar 9, 2024
1.32m 4' 4" * for Tate	Viking Classic	Feb 24, 2024
NH NH * for Tate	Andrews Invitational	Feb 23, 2024

5k Top↑
22:24.0 * for Tate	FHSAA District 4A-1	Nov 4, 2025
22:29.2 * for Tate	The Running Wild Esca-Rosa County Championships	Oct 28, 2025
22:36.9 * for Tate	TR Miller Challenge 2025 10-4	Oct 17, 2025
22:33.6 * for Tate	Dolphin Run	Oct 17, 2025
23:03.0 * for Tate	Aggie XC Invitational	Oct 14, 2025
23:07.5 * for Tate	Argonaut Invitational (HS)	Sep 13, 2025
23:14.0 * for Tate	Gulf Coast Stampede	Sep 6, 2025
23:18.4 * for Tate	Pace Patriot Invitational	Aug 30, 2025
23:49.2 * for Tate	Viking Classic	Aug 16, 2025
23:17.0 * for Tate	FHSAA District 4A-1	Nov 2, 2024
23:17.9 * for Tate	EscaRosa Championship	Oct 24, 2024
22:04.3 * for Tate	Aggie Cross Country Invitational	Oct 15, 2024
24:23.6 * for Tate	Wildcat Invitational	Oct 5, 2024
24:54.5 * for Tate	2024 Argonaut Invitational (High School)	Sep 21, 2024
24:16.7 * for Tate	Gulf Coast Stampede	Sep 7, 2024
24:13.7 * for Tate	Pace Patriot	Aug 31, 2024
25:31.4 * for Tate	Niceville Pre-season Best of Class	Aug 17, 2024
24:08.9 * for Tate	FHSAA District 4A-1	Nov 4, 2023
25:21.5 * for Tate	Longleaf Seis	Oct 17, 2023
25:58.4 * for Tate	Pensacola State College XC Open	Oct 13, 2023
25:58.2 * for Tate	TR Miller Invitational	Oct 7, 2023
26:21.0 * for Tate	EscaRosa County Championships	Oct 5, 2023
27:17.2 * for Tate	Argonaut Invitational	Sep 23, 2023
27:06.7 * for Tate	51st Annual Washington Wildcat	Sep 16, 2023
27:06.3 * for Tate	Gulf Coast Stampede	Sep 9, 2023
25:37.2 * for Tate	FHSAA District 4A-1	Oct 22, 2022
28:06.2 * for Tate	Pensacola State College Lumberjack Open	Oct 8, 2022
27:28.9 * for Tate	EscaRosa County Cross Country Championships	Oct 1, 2022
30:02.7 * for Tate	Argonaut Invitational (High School) presented by Henry Chiropractic	Sep 24, 2022
29:31.1 * for Tate	50th Annual Washington Wildcat	Sep 17, 2022
33:52.2 * for Tate	Gulf Coast Stampede	Sep 10, 2022

↓Competing for Tate ↓

2026 Outdoors

400 Meters
1:08.88	Green and White Relays	February 28, 2026

800 Meters
2:38.35	FHSAA 3A District 1	April 18, 2026
2:41.20	2026 Escambia County Track & Field Championships (Approved Q	April 10, 2026
2:40.58	'Bringing All The Smoke' Last Chance (Approved Qualifier)	April 3- 4, 2026
2:37.33	'Bringing All The Smoke' Last Chance (Approved Qualifier)	April 3- 4, 2026
2:40.39	Gulf Shores St. Patricks Day Meet Gulf Shores AL	March 21, 2026
2:45.04	BTW Wildcat Invitational 2026	March 7, 2026
2:46.85	Green and White Relays	February 28, 2026
2:43.89	Eagle Invitational Hosted by Pine Forest High School	February 21, 2026

1600 Meters
6:15.44	FHSAA 3A District 1	April 18, 2026
6:06.30	2026 Escambia County Track & Field Championships (Approved Q	April 10, 2026
6:27.50	'Bringing All The Smoke' Last Chance (Approved Qualifier)	April 3- 4, 2026
6:12.60	FSU Relays (High Schools) 2026	March 27-28, 2026

4 x 400 Relay
DNS	BTW Wildcat Invitational 2026	March 7, 2026
4:29.53	Green and White Relays	February 28, 2026
4:31.14	Eagle Invitational Hosted by Pine Forest High School	February 21, 2026
4:36.02	Cupid Relays - Hosted by Pine Forest	February 14, 2026

4 x 800 Relay
10:25.87	FHSAA 3A Region 1	May 2, 2026
10:21.93	FHSAA 3A District 1	April 18, 2026
10:35.82	2026 Escambia County Track & Field Championships (Approved Q	April 10, 2026
10:52.90	'Bringing All The Smoke' Last Chance (Approved Qualifier)	April 3- 4, 2026
10:50.58	FSU Relays (High Schools) 2026	March 27-28, 2026
11:28.20	Gulf Shores St. Patricks Day Meet Gulf Shores AL	March 21, 2026
10:56.55	BTW Wildcat Invitational 2026	March 7, 2026
11:33.97	Green and White Relays	February 28, 2026
11:02.46	Eagle Invitational Hosted by Pine Forest High School	February 21, 2026
11:24.37	Cupid Relays - Hosted by Pine Forest	February 14, 2026

Distance Medley Relay
15:03.69	Cupid Relays - Hosted by Pine Forest	February 14, 2026

High Jump
1.32m	Cupid Relays - Hosted by Pine Forest	February 14, 2026

2025 XC

5k
22:24.0	FHSAA District 4A-1	November 4, 2025
22:29.2	The Running Wild Esca-Rosa County Championships	October 28, 2025
22:36.9	TR Miller Challenge 2025 10-4	October 17, 2025
22:33.6	Dolphin Run	October 17, 2025
23:03.0	Aggie XC Invitational	October 14, 2025
23:07.5	Argonaut Invitational (HS)	September 13, 2025
23:14.0	Gulf Coast Stampede	September 6, 2025
23:18.4	Pace Patriot Invitational	August 30, 2025
23:49.2	Viking Classic	August 16, 2025

2025 Outdoors

800 Meters
2:45.22	FHSAA 3A District 1	April 17, 2025
2:41.90	Escambia County Championship	April 11, 2025
2:45.31	Smokey's BBQ Bringing all the Smoke Invitational	April 5, 2025
2:51.24	Battle by the Beach Invitational (Qualifier)	March 21, 2025
DNS	Aggie Invitational	February 22, 2025

1600 Meters
6:25.61	Smokey's BBQ Bringing all the Smoke Invitational	April 5, 2025
6:35.12	Battle by the Beach Invitational (Qualifier)	March 21, 2025
6:15.16	Running Wild Invitational	March 1, 2025
6:21.34	Aggie Invitational	February 22, 2025
6:25.21	Pine Forest Eagles Pre-Season Invitational	February 8, 2025

4 x 400 Relay
4:36.88	Escambia County Championship	April 11, 2025
4:35.14	Running Wild Invitational	March 1, 2025

4 x 800 Relay
11:40.34	FHSAA 3A Region 1	May 2, 2025
11:25.79	FHSAA 3A District 1	April 17, 2025
11:59.11	Escambia County Championship	April 11, 2025
12:14.21	Smokey's BBQ Bringing all the Smoke Invitational	April 5, 2025
12:15.28	Battle by the Beach Invitational (Qualifier)	March 21, 2025
12:05.28	Running Wild Invitational	March 1, 2025
12:06.57	Aggie Invitational	February 22, 2025
11:35.95	Andrews Invitational	February 14, 2025
11:58.17	Pine Forest Eagles Pre-Season Invitational	February 8, 2025

High Jump
1.32m	FHSAA 3A District 1	April 17, 2025
1.32m	Escambia County Championship	April 11, 2025
1.22m	Smokey's BBQ Bringing all the Smoke Invitational	April 5, 2025
NH	Battle by the Beach Invitational (Qualifier)	March 21, 2025
1.22m	Running Wild Invitational	March 1, 2025
1.27m	Aggie Invitational	February 22, 2025
1.27m	Andrews Invitational	February 14, 2025
NH	Pine Forest Eagles Pre-Season Invitational	February 8, 2025

2024 XC

5k
23:17.0	FHSAA District 4A-1	November 2, 2024
23:17.9	EscaRosa Championship	October 24, 2024
22:04.3	Aggie Cross Country Invitational	October 15, 2024
24:23.6	Wildcat Invitational	October 5, 2024
24:54.5	2024 Argonaut Invitational (High School)	September 21, 2024
24:16.7	Gulf Coast Stampede	September 7, 2024
24:13.7	Pace Patriot	August 31, 2024
25:31.4	Niceville Pre-season Best of Class	August 17, 2024

2024 Outdoors

800 Meters
3:07.39	Andrews Invitational	February 23, 2024

1600 Meters
6:38.21	FHSAA 4A District 1	April 27, 2024
6:38.81	Escambia County Championships	April 13, 2024
6:43.34	Justin Gatlin Freshman & Sophomore Invitational	March 23, 2024
6:44.23	Steve Garst Wildcat Invitational	March 16, 2024
7:06.11	Viking Classic	February 24, 2024

4 x 400 Relay
4:54.33	FHSAA 4A District 1	April 27, 2024
4:59.00	Escambia County Championships	April 13, 2024
4:53.78	43rd Frank Lay Patriot Invitational	April 5, 2024
5:04.22	Justin Gatlin Freshman & Sophomore Invitational	March 23, 2024
4:48.59	Steve Garst Wildcat Invitational	March 16, 2024

4 x 800 Relay
11:48.95	FHSAA 4A District 1	April 27, 2024
12:01.99	Escambia County Championships	April 13, 2024
11:46.39	43rd Frank Lay Patriot Invitational	April 5, 2024
10:46.59	Justin Gatlin Freshman & Sophomore Invitational	March 23, 2024
11:37.30	Steve Garst Wildcat Invitational	March 16, 2024
11:40.34	Tate Aggies Invitational	March 9, 2024
12:17.54	Viking Classic	February 24, 2024
11:26.54	Andrews Invitational	February 23, 2024

High Jump
1.32m	FHSAA 4A District 1	April 27, 2024
1.22m	Escambia County Championships	April 13, 2024
4' 0"	43rd Frank Lay Patriot Invitational	April 5, 2024
1.27m	Justin Gatlin Freshman & Sophomore Invitational	March 23, 2024
1.27m	Steve Garst Wildcat Invitational	March 16, 2024
1.27m	Tate Aggies Invitational	March 9, 2024
1.32m	Viking Classic	February 24, 2024
NH	Andrews Invitational	February 23, 2024

2023 XC

5k
24:08.9	FHSAA District 4A-1	November 4, 2023
25:21.5	Longleaf Seis	October 17, 2023
25:58.4	Pensacola State College XC Open	October 13, 2023
25:58.2	TR Miller Invitational	October 7, 2023
26:21.0	EscaRosa County Championships	October 5, 2023
27:17.2	Argonaut Invitational	September 23, 2023
27:06.7	51st Annual Washington Wildcat	September 16, 2023
27:06.3	Gulf Coast Stampede	September 9, 2023

2023 Outdoors

800 Meters
2:57.30	Escambia County Championships 2023	April 10, 2023
2:51.40	Aggie Invitational	April 1, 2023
3:10.42	Andrews Invitational	March 24, 2023

1600 Meters
6:45.04	FHSAA 4A District 1	April 22, 2023
6:50.60	Escambia County Championships 2023	April 10, 2023
6:48.86	Andrews Invitational	March 24, 2023
7:00.61	10th Annual Steve Garst Wildcat Invitational	March 4, 2023
6:55.40	FWB Viking Classic	February 18, 2023

3200 Meters
16:16.70	Viking Relays 2023 at Fort WaltonBeach HS	February 25, 2023

4 x 800 Relay
11:36.17	FHSAA 4A District 1	April 22, 2023
11:48.67	Escambia County Championships 2023	April 10, 2023
11:38.14	Andrews Invitational	March 24, 2023
11:39.56	10th Annual Steve Garst Wildcat Invitational	March 4, 2023
12:48.83	Viking Relays 2023 at Fort WaltonBeach HS	February 25, 2023
11:49.98	FWB Viking Classic	February 18, 2023

Distance Medley Relay
15:44.27	Viking Relays 2023 at Fort WaltonBeach HS	February 25, 2023

2022 XC

5k
25:37.2	FHSAA District 4A-1	October 22, 2022
28:06.2	Pensacola State College Lumberjack Open	October 8, 2022
27:28.9	EscaRosa County Cross Country Championships	October 1, 2022
30:02.7	Argonaut Invitational (High School) presented by Henry Chiropractic	September 24, 2022
29:31.1	50th Annual Washington Wildcat	September 17, 2022
33:52.2	Gulf Coast Stampede	September 10, 2022

400 Meters (Outdoors)
2026 * for Tate	1:08.88	Green and White Relays (Feb 28, 2026)

800 Meters (Outdoors)
2026 * for Tate	2:37.33	'Bringing All The Smoke' Last Chance (Approved Qualifier) (Apr 3- 4, 2026)
2025 * for Tate	2:41.90	Escambia County Championship (Apr 11, 2025)
2024 * for Tate	3:07.39	Andrews Invitational (Feb 23, 2024)
2023 * for Tate	2:51.40	Aggie Invitational (Apr 1, 2023)

1600 Meters (Outdoors)
2026 * for Tate	6:06.30	2026 Escambia County Track & Field Championships (Approved Q (Apr 10, 2026)
2025 * for Tate	6:15.16	Running Wild Invitational (Mar 1, 2025)
2024 * for Tate	6:38.21	FHSAA 4A District 1 (Apr 27, 2024)
2023 * for Tate	6:45.04	FHSAA 4A District 1 (Apr 22, 2023)

3200 Meters (Outdoors)
2023 * for Tate	16:16.70	Viking Relays 2023 at Fort WaltonBeach HS (Feb 25, 2023)

High Jump (Outdoors)
2026 * for Tate	1.32m	Cupid Relays - Hosted by Pine Forest (Feb 14, 2026)
2025 * for Tate	1.32m	Escambia County Championship (Apr 11, 2025)
2024 * for Tate	4' 0"	43rd Frank Lay Patriot Invitational (Apr 5, 2024)

5k (XC)
2025 * for Tate	22:24.0	FHSAA District 4A-1 Nov 4, 2025
2024 * for Tate	22:04.3	Aggie Cross Country Invitational Oct 15, 2024
2023 * for Tate	24:08.9	FHSAA District 4A-1 Nov 4, 2023
2022 * for Tate	25:37.2	FHSAA District 4A-1 Oct 22, 2022

ZARA COOK (FR-1)

PENSACOLA STATE COLLEGE

College Bests

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